The honey may have more calories,but the WHITE sugar is bad for health because of the technology of making it. However, we must eat the honey separately or in cold water ,because when we put it in hot water it loses its benefits. It’s a fact that honey is used in masks, compresses and even in surgery.
Please give us the link to your studies’ referrences / journal in your description box so we can see it ourselves if the journal is valid or not. Thank you
There is a such thing as fact checking, haven't fact checked everything they said but the things I have turned out to line up with what they said thus far
Hehe true true....some of their videos are wrong wrong but i still subscribed bc i like the cartoons they have in them. I guess thats a good enough reason hehe
A previous video said that you should avoid eating before sleeping/at night. This was said a lot. Now it’s being contradicted without any reference. This is reducing credibility
I agree. Claims "studies have shown" but doesn't provide links. There is also surely plenty of studies that claim the exact opposite of some of the claims on this list.
Scientists always have the pressure to publish results, journalists to quickly report something new... and the public is stuck in a limbo of contradictory data... When are these idiots going to regulate what is "official" instead of having journalists cherry pick...le sigh
In fact, two weeks ago scientits discovered the cause of acne is totally relationed with the chocolate, exclusively the chocolate plant, not the sugar or bacteria.
Aye I agree. „Wine is healthy and this is why“ One day later „Wine is not good for you, nor is even a moderate consumption of alcohol“ Then „Drink wine if you want to live longer and healthier“ From the same media outlet. There‘s barely any credibility left. Replace wine with coffee, tea, or a lot of other stuff, it will always be the same, an endless cycle. Try to not be naive.
El Tio to each his own. I eat when hungry. I'm hungry after I've done a lot of work. At 5 1/2 feet, I'm 63 kg. Slim with a paunch. Walk when possible. Do my own chores. Absolutely hate driving. Public transport costs a King's ransome. Cycling here makes you a nuisance, plus no guarantee your bike's still where you parked it after your errand! Rambled on there. Sorry...
and to think outside of the box. Something kids should be learned. Even science always changes. Pluto for example? lol ... Also, I can't believe kids are not taught how to write cursive anymore because the future is all typing and swiping instead of pencil and pen... :(
You should always stretch before you begin exercising is good advice: Stretching is meant to improve your range of motion, to prevent injury, which is more important than a minimal reduction in efficiency.
Efficiency indirectly impacts all of these. Less efficiency means you get exhausted faster meaning you can be hurt by exhaustion, resulting in falling. If you stretch your limbs you can be more susceptible to *dislocation of limbs* because of hyperflexibility of limbs. Get debunk'd
Sweeteners are all the same... some have more calories, some less. Bottom line, all are bad outside of moderation and can cause diabetes, addiction, etc. I hate all these “healthy” foods with loads of added sweeteners! Not healthy!
Honey is love and is best for health...since years i use at least 50-80 grms of pure honey daily .... my stamina is more than any one else in my friends who dont use honey as much as i use and for years my weight is same 68kg sometimes 67kg thats it....... we cant trust youtube videos anymore as everyone want views and dollars thats it.....
Right on! Good for you. I very much agree. Not any two people have the exact same system, even though blood related. There are way too many variables in body and lifestyle that change things up a bit. Marriet, Have you ever heard of muscle testing? It is a big help assisting me in what or how much of something to consume, herbs, vitamins, foods, etc. It's worth looking into. The Best to You from a Nor Cali Gal.
I was born w/ a genetic sleep disorder; I've had to learn about sleep, & I check often for new information about sleep/the brain. One thing studies & sleep specialists agree on - no one can tell YOU how long you should be sleeping. There's no universal "best amount of sleep". A Dr. determines if you have a sleep problem is by asking how YOU feel after sleeping - if you always feel well rested & healthy w/ 4 hrs sleep, you only need 4 hrs. If you're still groggy & dragged down every day even if you get 8 hrs, you might need 9 hrs, or even 10.
I've heard so many down right degrade a person, that people need less. Sleeping to much makes you worse. Years and years of taunts not just for me but some others I've known. Even at a young age I had times I've slept 24 hours. As I got older I went to school full time and worked two full time jobs. As you see not enough room to sleep , crashes happened often. When crashes happened it felt like narcolepsy. I know that sounds crazy but I fell asleep on dance floors, while in indepth conversations, even eating. I do suggest that a person gets the best sleep as possible. I feel this was a solid post.
Agreed! And I'm inconsistent, it depends on other factors, the less food I eat and more stress then I need more sleep, at least 9 hours, but if the week isn't running me ragged and I can afford more high quality food then I only need 6 hours.
that explains y I needed only 3 hours of sleep as a child and wake up fully replenished when I was young but now I need alot more XD EDIT: I MISS MY CHILDHOOD😭
Like everything else about the human brain, we *still do not know that much. As a chronic insomniac, after continuous research & experimentation, sleep is VERY individual-specific. If I can get 5 hrs I’m pleased, 6+ & am THRILLED-while recent college grads (I’m 42) are sleeping on their lunch breaks. Still a lllllot to learn
I am a doctor. I can relate things. You are spreading misinformation. Your one video suggests eat egg it's don't increases cholesterol. Other day an another video says egg are harmful as it causes dyslipidemia.
They in fact have wrong 'facts' in Many of their videos. As a genaral rule with Bright side. If they say that this is a list of facts. You can be prett sure that a bunsh of it is wrong. Sorry to say. It has been so in almost every video fron Bright side, with so called 'facts,' that I have seen.
@@Migkamilla Dude i verified most facts and the most ridiculous one was 10% of the brain. Which i did not verify include sleep 6 hours and yogurt one. Im skeptical but at least he is a provaxxer. Are you karens?
excess sugar is never ideal. your body maintains a constant glucose level and the typical western diet does not demand much to maintain homeostasis. neither honey or sugar are necessarily better than the other, sugar is sweeter so people tend to use use less while honey is a great source of natural probiotic. In any case, it is better to not use an added sweetener at all
Ece, Yep! I got this vid on auto play and was busy in the other room when the honey subject came up and what was said really ticked me off. Very random and Zip on the research, eh? Dis-Info.
If you’re too lazy to google them I doubt you’d actually read published research. A lazy skeptic is just as harmful as the fool that believes everything.
well I can tell you the bit about blind people not just seeing darkness is true since I am legally blind myself yet I can see bits and pieces of things.
I cant believe brightside anymore. I become more doubtful everytime brightside uploads something new. Sounds like he just collect random articles, free royalty pics and vids from the internet and he wrapped it all up like a fact. Well i have studied 22 years and collected more articles but never have time to edit and upload videos
most of these are true tho I've read researches on these for example the honey, your body process sugar the same way as it process sugar in the honey BUT honey has more health benefits than sugar BUT eating a lot of honey can give you diabetes
fajar wisga I’m with you on this one. They contradict themselves a lot! Not every fact is actually a fact and I don’t know where the heck they get these from, no links to published studies or anything. They are losing credibility.
Stretching is done after a warm up that is purely cardiovascular, because then blood circulation is increased and the muscles are warmer, allowing them to stretch more. Stretching itself is to increase range of motion, make pulling muscles less probable, sustain the flexibility you already have, and balance the body.
Too much salt IS unhealthy! Salt overdose is not that hard to achieve, and salt makes you dehydrated. Also about the overdose, it was used by ancient Chinese emperors for a method of suicide.
Sleep is very important. You should sleep as much as you feel the need to consistently. If you sleep for more than 9 or 10 hours naturally, try waking up earlier for a week and then see when you will naturally wake up. Be aware that sleep is a natural process that resets the brain, and helps it rebuild, remove useless info, remember, work faster, restore your body (yes, its literally regeneration), and is when hormones responsible for growth are released. Also be very careful about oversleeping, since it is just as bad as not sleeping enough, as the brain starts to cut too many paths and basically slowly self destruct.
Kev Better-Than-Ever You are the "normal" guy by todays ideals in mainstream media! Sleep is widely different for most people! SOme fit into the 6 hour box, and others the 8hour box while the rest are all over the chart but many of them have the same habits/sleep patterns! Sleep is determined by many factors; √stress levels √nutrient intake √vitamin levels √ exposure to sun √hormone levels and/or thyroid function √night time lighting/should be dark √gender √happy/being In Love √ as well as several other factors not coming to me at this late hour! I will add tomorrow when I wake after my 7+ or 8+ hours of sleep tonite! I am felling pretty good so probably around the 7 mark!!!
Literally just came from a “Bright Side” that said 7.5 hours is the ideal amount of sleep... but their bonus fact here says 6 is enough. Make up your mind please lol
Yeah.. the video is all lies For example, he said Chocolate dont give acne, but it clearly does because of the amount of sugar in for example a chocolate bar.
Conclusions drawn from Researches and studies on a limited number of people doesn't make it an established scientific statement, instead, it's deemed as conjectures.
Uh the “9 month pregnancy” was never intended to mean that it’s literally 9 months from the day of conception, but simply an average time frame for a healthy (not premature) pregnancy
“ Weight gain is exactly portional to the Exercise you do “ that statement is so false anyone with basic knowledge of the body knows weight has very little to do with exercise
Everyone knows cold is a virus. But it can break out because you get cold because breathing in cold air makes the mechanical defenses work worse. So you get a bigger virus load.
depending on how much energy is burned in the day and if you had lack of sleep previously to that night of 8 hours that you still felt better, it might be good to get a few more nights of even 9 hours sleep till you feel better. My brother gets very little sleep as Children's Aid here only listened to the mother who felt if he wanted their son so bad fine .. have him all weekend and also 1 evening of the week. My brother says, So I get no sleep at all during the weekend (because his son wakes up in the middle of the night a lot and seems to have sleep issues due to the mother having a different night schedule so she can party when she has him and sleep in when she has him) and he finally caught sleep this long weekend only because I watched his son on the weekday of the holiday. He needed it bad and to make up for sleep deprivation he slept longer than 8 I hope. Then there are some people like my mom who unintentionally do biphasic sleep where she sleeps after work for a long nap of 2 to 4 hours and then is up til maybe 2 or 3am depending on how long the computer has her in its grasp and will get maybe 3 or 4 more hours of sleep before work. She does tend to fall asleep easily and should be getting more than 4 hours of sleep at a time because right after work are still normal hours and phone calls wake her up as well as normal day time hours. I don't know if she is getting full phasic benefits. I hope she is getting full REM sleep.
I have always said it depends on the person. Most nights I can't get more than 2 hours of sleep. I also sometimes go 5 or 6 days without sleeping at all. The majority of my family is exactly the same.
with statistics from university studies funded by corporations, results are usually inaccurate. Most of these studies go unchallenged so they are deemed as facts.
Don't worry, most of what he says are incorrect. 9 months is the average pregnancy. Not the exact number. He nit picks facts to make him sound correct.
Don't believe anything you're told just for the sake of believing. I know it's easier to just accept what others tell you, but it's often incorrect. Don't be afraid to criticize and to question everything. Do your research and form your own opinions instead.
The overweight one is so interesting. I was really obsessive about eating perfectly and going to the gym daily. I was in great shape....and I was sick all the time. I got busy and gained back some extra bulk...and I haven't been sick....I thought back and I NEVER used to be sick when I was "overweight". Oddly...when I lose weight and get to what is societally considered correct, my immune system tanks. Weird right?
#17 evaluation of honey is myopic. Calories is no longer the real metric of weight gain and loss. Type of sugar of honey is different from regular sugar. And neither is it processed by acid and other chemicals as white sugar.
Parents be like: Hm.. *Guy: Carrots do NOT help you obtain night vision* Parents: SHOOT! *turns down* YOU DIDN'T HEAR ANYTHING HONEY, KEEP EATING THOSE CARROTS :)))
at least 6 but you can get 4 if you are doing the biphasic sleep method where you sleep those 4 hours but get a nap somewhere in your day or early evening
@@katieismobile8898 I've had multiple back surgeries and I physically can't lay in bed more then 4 hours without being in excruciating pain. It sucks and I don't get to nap anymore either. All I want to do is sleep and I never get to do that😢
@@ytuporquenotecallas sometimes I wonder that myself lol for the longest time I was napping a lot, I mean A LOT. But now I barely can get a nap in. For a while I was falling asleep doing the weirdest of things when I'm so sleep deprived that I can't function. I would fall asleep standing up or sitting straight up in bed with my legs crossed. My mom would tease me and say I looked like the girl from the ring 😂 freaked her out a bit at 1st lol but the worst that I was doing was fall asleep while walking. Now that's scary. I have fallen a couple times but I usually snap outta it just in time to catch myself. Only once was bad a couple weeks ago but I'm ok just some bumps and bruises. I go to a sleep clinic and have had sleep studies and he said I was doing that weird stuff because I was so sleep deprived that my brain can't reset at night so it goes bonkers lol I'm being more mindful about it now and have to sometime force myself to sit and lay down even when I want to stand up and pace because it hurts to much. It sucks but I manage😊
It is hard to overeat real honey than processed sugar just like it is harder to overeat fruits than processed food because natural food easily satiates hunger.
Overweight itself is unhealthy but that doesn't mean that everything about the person is unhealthy. It means taking on more calories than your body can burn but the source doesn't have to be unhealthy in itself.
Kayze overweight by the evrryday bmi is often wrong. But if it takes in bodyfat, then it is usually bad. Muscle is dense and can make you appear overweight on a chart even with low bodyfat
I would like to disagree with the salt thing. Too much salt will truly increase the blood pressure of the patient. That is why we always recommend low salt diet for patients with high blood pressure. PS: im a nurse for 7years and counting. Please feel free to react.. im always open to hear your side :)
We've been using Honey for years since I was a child and I have lots of testimonies that Honey cured my kids cough and colds and also they have Strong lungs against Asthma. Until now I used honey and Cinnamon to treat my flu and also my grandchildren cough and flu.
I think it depends on what is your body used to. I feels quite tired when i go to the bed 11 PM and gets up at 7:10 AM.But when i go to the bed at 12PM and get up at 8 AM i feels good. I think the best way to sleep well is having a routine.Simply going to the bed and getting up at the same time every day
Killer553 not really for school I always go to sleep 10:30 and wake up 6:30 but I’m still tired every morning. Having a routine doesn’t really help me personally
I agree with you. I found a few that it looks like they misunderstood what was the worry much as microwaves. It wasn't about changes to the food .. it was more of standing in front of the microwave because of the radio waves but not everyone will get cancer as it is not "oh no you got it now because you stood in front of it " .. but more of the accumulative amount of time you stood in front as well as how many times you have gotten X-Rays in your life. People can handle a certain amount in their lifetime. Not sure what number that is. Does anyone else know? I did laugh at Bullshiception ..8:51 Also from the get-go I understood Pregnancy at 9 months was just a target area as everyone knows it isn't like "oh 9th month .. pop that baby out now!"
Actually hot soup does clear mucus/phlegm from the throat when your sick and try a bit of very warm water when that tickle in your throat starts a coughing fit. It's best to keep your chest higher than your feet while in bed when sick because nasal,chest,throat congestion exits thru the intestinal tract more than out your mouth/nose.
TIMESTAMPS Pregnancy lasts 9 months 0:36 If you are overweight, you are unhealthy 0:58 Organic food is free of pesticides 1:41 Honey is a natural sugar, and it's better than processed sugar 2:29 You can catch a cold because of cold weather 3:12 Chicken broth is the best cure for everything 3:40 Eating carrots can give you excellent night vision 4:08 You use only 10% of your brain 4:53 Using microwaves can give you cancer 5:34 Yogurt can improve digestion 6:10 Eating at night will make you fat 6:53 Milk is good for you 7:39 Humans have five senses 8:20 Chocolate can give you acne 8:59 Blind people can’t see anything 9:28 You should always stretch before you begin exercising 9:56 Too much salt is unhealthy 10:34 Your tongue is divided into four parts 11:15 If you crack your knuckles, you will get arthritis 12:05 Only a direct blow to the head can cause a concussion 12:39
The logic represented in the video regarding why we don’t need 8 hours of sleep doesn’t seem solid. How do you explain the research of Dr. Matthew J Walker and other neuroscientists?
Loosing Wright is not directly proportional to how much you workout. It is proportional to how much calories you eat at a deficient. Also, since this huge channel didn’t explain it, when you over stretch before a workout, your muscles become too lengthened to perform a maximum workload. Therefore, it is better to warmup with dynamic stretches instead of static stretches. I had issues with a few more, but I don’t want to type an essay.
When i was a kid i slept for 9 hrs per day When i was in highschool I heard 8 hrs is just enough A few years before i heard 7hrs is just perfect And now 6 hrs of sleep Our Grandsons will be like : Grandpa 4 hrs i just enough Well according to my experience when i sleep for 7- 8 hrs i have better focus and can do things in a better manner
The yogurt thing is actually true to an effect. If you already have a healthy microbe system in your gut then the yogurt isn't doing anything. However if your microbe count is down (such as from taking anti-biotics) the probiotics in yogurt will help you rebuild those microbe colonies faster. The stretching myth isn't complete. Yes stretching can weaken the muscles however you still shouldn't jump into a workout. The correct way is to perform the same exercise movement just at a slower speed and with less weight. Slowly over 5 minutes increase speed/weight until you warm up your muscles for the actual exercise. The sugar in honey might not be better then white sugar however the local pollen the honey is sourced from will boost your immune system to local allergies. Which is why LOCAL honey is better for you then x brand honey. Chicken broth (if the broth is made from soaking chicken bones and meat in boiling water) provides many vitamins and liquid that is often loss during a cold. It won't fight a cold for you but will rebuild your reserves as your body fights off infection. In fact boiling any food item releases the most amount of nutrients from it. The correct amount of time to sleep is any number divisible by 90 minutes. 90 minutes is the average time to complete one full sleep cycle. Waking up in the middle of a cycle is what makes you groggy. So 7 1/2 hours and 9 hours will be better then 6 or 8 hours.
I remember a great example of more than 5 senses. They said, "close your eyes, now touch your nose. How did you do that without being able to see or feel?"
Summarized: You have to still think and experience things yourself and there is no fixed truth except that change is the only constant. Got it thanks ✅
Milk chocolate has a lot of sugar in it, which causes insulin spikes, which causes inflammation and stress on the body, also more oil is secreted when your stressed which leads to spots, eating too much sugar also leads to more food for bad bacteria, which leads to more spots. So no milk chocolate is very much bad for you and the sugar contained within it encourages spots, Eat in moderation. I abstained from sugery treats for a couple of weeks and my spots all went away, whenever I have too much sugar they return, no matter how clean I keep my skin.
Oh yeah and u missed one thing, being cold does cause diseases. Ur body wants to use ur energy to regenerate heat in ur body, so the immune system will get less energy to function properly. Thats how u catch a cold
PekosGaming Daily stuff & things wrong culture viruses there air born. You get them from breathing in the virus or touching the virus and touching your mouth or nose or eyes or any orifice that is open.
being cold cause diseases?? people catch a cold because the immune system gets less energy to function properly?? where did u get that info then? you better do more researches... having weak immune system itself doesnt give us colds. but viruses and bacterias do..
serenity 00000 Yes, ultimately bacteria and viruses cause diseases, but you are completely ignoring role of the cold temperature in the process of getting cold that's 100% wrong! Every single time I get my body, particularly feet, been cold for prolonged period of time, ie half an hour plus, I will get cold in exact same environment where I didn't have any symptoms for days.
PekosGaming Daily stuff & things actually cold is caused by 200 plus viruses, flu is caused by one virus cold influenza. Cold is due to atmospheric conditions and temperature. When air because dense due to coldness..virus plummet to ground level at the same time humans are clumped up together making a perfect reservoir. Changes in equilibrium in the body temperature may increase susceptibility to acquiring these pathogens. But if your not in contact with the pathogen you dont get the disease.
that absurd to have to add that whole explaining all the time! type 1 I say genetic, cause it's in your genes, type 2 is in western world a lot more common, so unspecified just means almost only about type 2 :). In Belgium, 8% diabetic thus type 2, type one is a mere 0,4% of population. so, no don't agree.. not every smaller group has to be specifically mentioned every time, certainly when context of store after immediately makes clear with one you are talking about!
Microwaves can cause cancer. Directly applying microwave radiation to food can cause more free radicals when consumed hence can over long periods of time cause cancer. Of course the predisposition is multifactorial (poor diet, a sedentary lifestyle and overuse of chemicals).
The average sleep needed is 8 with a normal span from 5.5 hrs to 10.5 hrs. I think people need to stop picking on us that need a lot of sleep. Getting too little sleep for your own body type is linked to obesity and cancer. Also people of the past often had polyphasic sleep, going to bed at sunset, waking up a few hrs later, stayed awake a few, then slept til sunrise. Around the equator its dark 12 hours a day, you think they worked 6 of those in the past when a fire was your only light source?
As someone who doesn't get his previous 7-9 and is stuck with 4-6 due to chronic pain, yeah, not getting the right sleep for you is bad. Mentally, I"m a shell of my former self. Fortunately, my exhaustion is great enough that I manage 6 hours more than 4 or I'd be really wrecked.
It really is age dependent. I used to sleep more as a teen. Now I get 6 hours and feel like it’s more than enough... It’s in range by the National Sleep Foundation which recommends 7 to 9 hours but says 6 may be appropriate. It’s subjective and you have to know how you you function at different durations. Too much sleep causes many health issues just as well as too little. There is no hard rules, simple averages are not indicative of how much u need. But I think back in the day, people spent a lot more time socializing probably not so much sleeping.
For years now I've been telling my family about 16... but they never believe me... -_- At least it's still somewhat amusing when my friends say I'm gonna catch a cold for not wearing a sweater in 50° below weather 😏
Tankizard yes I agree, you can see little in the dark and it helps recognise faster because once me and my friend went out at dark and i had carrot earlier, so then my friend accidentally shone the light in my eyes and actually it took less seconds than I remember to recover... Tell me if I'm wrong and I just imagined it but that's what I thought
Yes, I was pregnant 10 months twice, and both babies were a dream, no colic or gassy issues😉. Salty not sweet is my middle name and I could go on..... Thank you!❤️ you are my bright side!🙏🏻 lol😊🧚♀️😂🙏🏻
Hey brightsiders! Do you prefer honey or sugar in your tea more?
Neither
The honey may have more calories,but the WHITE sugar is bad for health because of the technology of making it. However, we must eat the honey separately or in cold water ,because when we put it in hot water it loses its benefits. It’s a fact that honey is used in masks, compresses and even in surgery.
BRIGHT SIDE agave!
Please give us the link to your studies’ referrences / journal in your description box so we can see it ourselves if the journal is valid or not. Thank you
Sugar
FACT:Scientists research says that people believe anything that is claimed to be researched by the scientists
Duh scientists researched it
So should I believe this?
Hahaha
Experts say Master of Songs is correct
My research into extensive comments on TH-cam and Facebook verify you claim.
What next, The air that we breathe doesn't contain Oxygen???
Hats off
Oxygen is toxic that make people dies within 100 years. 😉
Air is bad for you, that's why we need to do the plastic bag challenge to warn people of bad bad air.....
🤣🤣🤣
@@mrhoodies8362 True,
one of the myth is believing whatever bright side says🤦♂️
Ohhh get roasted
And I should believe you because....
thats real truth
There is a such thing as fact checking, haven't fact checked everything they said but the things I have turned out to line up with what they said thus far
Hehe true true....some of their videos are wrong wrong but i still subscribed bc i like the cartoons they have in them. I guess thats a good enough reason hehe
A previous video said that you should avoid eating before sleeping/at night. This was said a lot. Now it’s being contradicted without any reference. This is reducing credibility
rishi tekriwal well they did their research
rishi tekriwal he always says stuff not to do yet in other videos he says dothis gor a better diet or something
Misleading...please back up your statement with stronger argument or fact
Mr. Psycho much wordplay going on indeed.
Mr. Psycho buuut i love chocolate and salt!
Karissa Dalrymple :)
I agree. Claims "studies have shown" but doesn't provide links. There is also surely plenty of studies that claim the exact opposite of some of the claims on this list.
Scientists always have the pressure to publish results, journalists to quickly report something new... and the public is stuck in a limbo of contradictory data... When are these idiots going to regulate what is "official" instead of having journalists cherry pick...le sigh
The next 20yrs or so, these myths will changed again. The best advice to any is to pay attention to your body and those u know that had experience.
In fact, two weeks ago scientits discovered the cause of acne is totally relationed with the chocolate, exclusively the chocolate plant, not the sugar or bacteria.
Aye I agree.
„Wine is healthy and this is why“
One day later
„Wine is not good for you, nor is even a moderate consumption of alcohol“
Then
„Drink wine if you want to live longer and healthier“
From the same media outlet. There‘s barely any credibility left.
Replace wine with coffee, tea, or a lot of other stuff, it will always be the same, an endless cycle.
Try to not be naive.
El Tio to each his own. I eat when hungry. I'm hungry after I've done a lot of work. At 5 1/2 feet, I'm 63 kg. Slim with a paunch. Walk when possible. Do my own chores. Absolutely hate driving. Public transport costs a King's ransome. Cycling here makes you a nuisance, plus no guarantee your bike's still where you parked it after your errand! Rambled on there. Sorry...
Lovely
and to think outside of the box. Something kids should be learned. Even science always changes. Pluto for example? lol ... Also, I can't believe kids are not taught how to write cursive anymore because the future is all typing and swiping instead of pencil and pen... :(
first time i heard bad about *Honey*
Because the info about the honey was wrong, which throws everything else in the video into question.
Huh?
@@kitkit_8663 lol
Doctor X same
iamhungey12345 truuue
You should always stretch before you begin exercising is good advice: Stretching is meant to improve your range of motion, to prevent injury, which is more important than a minimal reduction in efficiency.
true, even professional athletes do it.
Efficiency indirectly impacts all of these. Less efficiency means you get exhausted faster meaning you can be hurt by exhaustion, resulting in falling. If you stretch your limbs you can be more susceptible to *dislocation of limbs* because of hyperflexibility of limbs. Get debunk'd
95% of the Bright side videos contain wrong information Disappointed with the honey fact
Amey Nanaware XD. Everything kills you so eat what you want.
Yeah, he uses calories to judge how healthy it is... But he just said that it's okay to be overweight
Sweeteners are all the same... some have more calories, some less. Bottom line, all are bad outside of moderation and can cause diabetes, addiction, etc. I hate all these “healthy” foods with loads of added sweeteners! Not healthy!
Agree with you amey nanaware
Honey is love and is best for health...since years i use at least 50-80 grms of pure honey daily .... my stamina is more than any one else in my friends who dont use honey as much as i use and for years my weight is same 68kg sometimes 67kg thats it....... we cant trust youtube videos anymore as everyone want views and dollars thats it.....
I sleep until I wake up. You are not going to tell me how many hours I need and should sleep.
😂😂😂😂😂😂
Must be great to have nowhere to go
Right on! Good for you. I very much agree. Not any two people have the exact same system, even though blood related. There are way too many variables in body and lifestyle that change things up a bit. Marriet, Have you ever heard of muscle testing? It is a big help assisting me in what or how much of something to consume, herbs, vitamins, foods, etc. It's worth looking into. The Best to You from a Nor Cali Gal.
Same here sometimes I sleep 4, 6 or 8. And even if people tried they couldn't wake me up until I wake up naturally
Your mom saying:EARTH QUAKE GET DOWN
And you:Dont tell me when to get out bed
This video sounds sponsored by the junk food industry 🤦🏼♂️
So much right! Lol
Trinity Ndyanabo I feel you
Introverts: *Allow us to introduce ourselves*
I was born w/ a genetic sleep disorder; I've had to learn about sleep, & I check often for new information about sleep/the brain. One thing studies & sleep specialists agree on - no one can tell YOU how long you should be sleeping. There's no universal "best amount of sleep". A Dr. determines if you have a sleep problem is by asking how YOU feel after sleeping - if you always feel well rested & healthy w/ 4 hrs sleep, you only need 4 hrs. If you're still groggy & dragged down every day even if you get 8 hrs, you might need 9 hrs, or even 10.
I've heard so many down right degrade a person, that people need less. Sleeping to much makes you worse. Years and years of taunts not just for me but some others I've known. Even at a young age I had times I've slept 24 hours. As I got older I went to school full time and worked two full time jobs. As you see not enough room to sleep , crashes happened often. When crashes happened it felt like narcolepsy. I know that sounds crazy but I fell asleep on dance floors, while in indepth conversations, even eating. I do suggest that a person gets the best sleep as possible. I feel this was a solid post.
Agreed!
And I'm inconsistent, it depends on other factors, the less food I eat and more stress then I need more sleep, at least 9 hours, but if the week isn't running me ragged and I can afford more high quality food then I only need 6 hours.
that explains y I needed only 3 hours of sleep as a child and wake up fully replenished when I was young but now I need alot more XD
EDIT: I MISS MY CHILDHOOD😭
Like everything else about the human brain, we *still do not know that much. As a chronic insomniac, after continuous research & experimentation, sleep is VERY individual-specific. If I can get 5 hrs I’m pleased, 6+ & am THRILLED-while recent college grads (I’m 42) are sleeping on their lunch breaks. Still a lllllot to learn
You actually wasted our time.
Sagar Popat really...
IKR
Sagar Popat you owe me a shot.
Exactly
Sagar Popat I've wasted my time watching this
This is proof that you can support any conviction with a one-sided argument .
I am a doctor. I can relate things. You are spreading misinformation.
Your one video suggests eat egg it's don't increases cholesterol.
Other day an another video says egg are harmful as it causes dyslipidemia.
True that, reported the channel
They just want their views,mam
If your a doctor why can't you spell
@Steven Winget Well, yeet wah ain't no doctor I guess.
@@speedyskills1294 English is the second language, i reckon.
Bright side generally produces high-quality videos but I feel a lot of the facts here only partially correct or not at all.
They in fact have wrong 'facts' in Many of their videos.
As a genaral rule with Bright side. If they say that this is a list of facts. You can be prett sure that a bunsh of it is wrong.
Sorry to say. It has been so in almost every video fron Bright side, with so called 'facts,' that I have seen.
@@Migkamilla Dude i verified most facts and the most ridiculous one was 10% of the brain. Which i did not verify include sleep 6 hours and yogurt one. Im skeptical but at least he is a provaxxer. Are you karens?
HONEY İS MUCH HEALTHIER ,CALORIES ARE NOT EVERYTHING IMPORTANT THING IS THAT NUTRITIONS
Ece Cıllı True
Yes, Honey has more nutrients while white sugar has chemical
True honey is healthier than sugar bees have special enzymes they put in honey
excess sugar is never ideal. your body maintains a constant glucose level and the typical western diet does not demand much to maintain homeostasis. neither honey or sugar are necessarily better than the other, sugar is sweeter so people tend to use use less while honey is a great source of natural probiotic. In any case, it is better to not use an added sweetener at all
Ece, Yep! I got this vid on auto play and was busy in the other room when the honey subject came up and what was said really ticked me off. Very random and Zip on the research, eh? Dis-Info.
PROVIDE THOSE RESEARCH WHICH SUPPORTS YOUR ARGUMENTS.
He said each of the Research done on them!? Can't you hear?!
HANGERS JOHN. I agree. Let's see the research
If you’re too lazy to google them I doubt you’d actually read published research. A lazy skeptic is just as harmful as the fool that believes everything.
well I can tell you the bit about blind people not just seeing darkness is true since I am legally blind myself yet I can see bits and pieces of things.
Absolute lies?
I cant believe brightside anymore. I become more doubtful everytime brightside uploads something new. Sounds like he just collect random articles, free royalty pics and vids from the internet and he wrapped it all up like a fact. Well i have studied 22 years and collected more articles but never have time to edit and upload videos
most of these are true tho I've read researches on these for example the honey, your body process sugar the same way as it process sugar in the honey BUT honey has more health benefits than sugar BUT eating a lot of honey can give you diabetes
True
True
Were you going to point out which facts were incorrect or just randomly accuse the channel of false information?
fajar wisga I’m with you on this one. They contradict themselves a lot! Not every fact is actually a fact and I don’t know where the heck they get these from, no links to published studies or anything. They are losing credibility.
It’s not good to eat at night your dreams tell you that
There are so many lies here...
Honey is better than sugar because of other benefits, not calories. Also honey doesn't spoil and could be used to preserve food.
Stretching is done after a warm up that is purely cardiovascular, because then blood circulation is increased and the muscles are warmer, allowing them to stretch more. Stretching itself is to increase range of motion, make pulling muscles less probable, sustain the flexibility you already have, and balance the body.
Too much salt IS unhealthy! Salt overdose is not that hard to achieve, and salt makes you dehydrated. Also about the overdose, it was used by ancient Chinese emperors for a method of suicide.
Cracking your knuckles could also damage your joints, but if done improperly. Its best to do it only if necessary
Sleep is very important. You should sleep as much as you feel the need to consistently. If you sleep for more than 9 or 10 hours naturally, try waking up earlier for a week and then see when you will naturally wake up. Be aware that sleep is a natural process that resets the brain, and helps it rebuild, remove useless info, remember, work faster, restore your body (yes, its literally regeneration), and is when hormones responsible for growth are released. Also be very careful about oversleeping, since it is just as bad as not sleeping enough, as the brain starts to cut too many paths and basically slowly self destruct.
8 hours of sleep is far superior to 6 hours for me.
Kev Better-Than-Ever
Coincidencely this 💬 was 6 👍
Kev Better-Than-Ever
You are the "normal" guy by todays ideals in mainstream media! Sleep is widely different for most people! SOme fit into the 6 hour box, and others the 8hour box while the rest are all over the chart but many of them have the same habits/sleep patterns! Sleep is determined by many factors;
√stress levels √nutrient intake √vitamin levels √ exposure to sun √hormone levels and/or thyroid function √night time lighting/should be dark √gender √happy/being In Love √ as well as several other factors not coming to me at this late hour! I will add tomorrow when I wake after my 7+ or 8+ hours of sleep tonite! I am felling pretty good so probably around the 7 mark!!!
i go with 4 hours :/
For me is the best 4 hours
Everything is back by the Food and Drug Administration!! We are doomed
Myself a researcher: Eat what u want, and be happy🌝
Literally just came from a “Bright Side” that said 7.5 hours is the ideal amount of sleep... but their bonus fact here says 6 is enough. Make up your mind please lol
Heh. I'd argue that if you're active, you probably need upwards of 10. tbh I'm more productive when I get 8 to 10 hours of sleep.
6 is certainly not enough for me. I aim for 7 but would love 8 so guess 7.5 is closer to the truth - at least for me.
@@SirJoelsuf1 10? You must be in your teenage years. Younger people need a lot more sleep.
Waste of time... which studies are you talking about?
Crow Nihism SOO TRUUUUEEEEE
Yeah.. the video is all lies
For example, he said Chocolate dont give acne, but it clearly does because of the amount of sugar in for example a chocolate bar.
Some are true, some are not and may be harmful
Ma. Patricia dela Cruz they are all true... Pls inform yourself
Marvin Schmidt Do not believe everything you hear on the internet I would rather believe my mom over bright side
I know a few aren't true
Its not all true. Some are true
which are not true
Bright side now makes anything for views.... You have lost my trust .... !
Mom's chicken soup tastes so good when you are or have been sick. Don't talk about Mom's chicken soup!
They talked about grandma
Mom soup who has the love to cure don't listen to bright side it sucks
Conclusions drawn from Researches and studies on a limited number of people doesn't make it an established scientific statement, instead, it's deemed as conjectures.
Guy:hey did you know that carrots are good for your eyesight? Me: *sticks carrots in eyes* you lied to me
Rosa Alcantara haha that's funny.. but it's good for the eyes but probably not for night vision I suppose
It makes your eyes HEALTHY but doesn't make you have really good eyesight or not have glasses
Yeah they prevent bad eyesight but don't necessarily make your vision better
Kamran Chowdhury what's that
Kamran Chowdhury OK I'll check it out
Honey has antioxidants in it and the better the quality of honey, the better for you it is, its not always about calories
Uh the “9 month pregnancy” was never intended to mean that it’s literally 9 months from the day of conception, but simply an average time frame for a healthy (not premature) pregnancy
Being too cold lowers your immune system
But honey is still healthier than sugar, right?
The Ancient Star Only of a trusted brand and organic unprocessed honey! Most of the ones in the market are usually made from sugar!!!!!
“ Weight gain is exactly portional to the Exercise you do “ that statement is so false anyone with basic knowledge of the body knows weight has very little to do with exercise
Everyone knows cold is a virus. But it can break out because you get cold because breathing in cold air makes the mechanical defenses work worse. So you get a bigger virus load.
They do not provide any sources or evidence of this so I'm calling BS
HyperPurpleHamster 05 me too
Most of these myths were debunked years ago.
I notice that i feel super energized when i only sleep foe 5-6 hours
6 hours of sleep-feels like a zombie with dizziness and headache all day 8 hours of sleep-still tired but feels good
depending on how much energy is burned in the day and if you had lack of sleep previously to that night of 8 hours that you still felt better, it might be good to get a few more nights of even 9 hours sleep till you feel better. My brother gets very little sleep as Children's Aid here only listened to the mother who felt if he wanted their son so bad fine .. have him all weekend and also 1 evening of the week. My brother says, So I get no sleep at all during the weekend (because his son wakes up in the middle of the night a lot and seems to have sleep issues due to the mother having a different night schedule so she can party when she has him and sleep in when she has him) and he finally caught sleep this long weekend only because I watched his son on the weekday of the holiday. He needed it bad and to make up for sleep deprivation he slept longer than 8 I hope. Then there are some people like my mom who unintentionally do biphasic sleep where she sleeps after work for a long nap of 2 to 4 hours and then is up til maybe 2 or 3am depending on how long the computer has her in its grasp and will get maybe 3 or 4 more hours of sleep before work. She does tend to fall asleep easily and should be getting more than 4 hours of sleep at a time because right after work are still normal hours and phone calls wake her up as well as normal day time hours. I don't know if she is getting full phasic benefits. I hope she is getting full REM sleep.
I have always said it depends on the person. Most nights I can't get more than 2 hours of sleep. I also sometimes go 5 or 6 days without sleeping at all. The majority of my family is exactly the same.
There are a lot of “apparently” and “recent studies show” in this.
lol :D I know, right. where is the valid research they're referring to?
with statistics from university studies funded by corporations, results are usually inaccurate. Most of these studies go unchallenged so they are deemed as facts.
BMI STUFF IS BS, Dwayne Johnson has a BMI that indicates he should be dead
Exactly. Any "overweight" person who is fit and healthy is muscular, not obese.
Body weight should not even be talked about when it comes to health.
Thanks for the information😊.
Dont speak bad about honey 😋😋 and turn the music down
😂😂
I dont know what to believe anymore omg
Don't worry, most of what he says are incorrect. 9 months is the average pregnancy. Not the exact number. He nit picks facts to make him sound correct.
Believe what you originally believed. because this is fake
You can start by not believing unfounded claims from untrusty sources.
Gurriato Sagaz is the honey one true? I know milk is for babies only
Don't believe anything you're told just for the sake of believing. I know it's easier to just accept what others tell you, but it's often incorrect. Don't be afraid to criticize and to question everything. Do your research and form your own opinions instead.
The honey fact is 100% wrong . It’s good for our health
Abrar HaRieZ simple carbs are simple carbs
Calories? Glysmic index? Aren’t they problems?
theyre only problems if you have an imbalance in your diet
To get any benefits you need to eat a lot of it, but that isn't healthy any more because it contains too much sugar.
kk once a day shouldn’t hurt right?
The overweight one is so interesting. I was really obsessive about eating perfectly and going to the gym daily. I was in great shape....and I was sick all the time. I got busy and gained back some extra bulk...and I haven't been sick....I thought back and I NEVER used to be sick when I was "overweight". Oddly...when I lose weight and get to what is societally considered correct, my immune system tanks. Weird right?
Yeah I'm shocked about the milk fact 😑
#17 evaluation of honey is myopic. Calories is no longer the real metric of weight gain and loss. Type of sugar of honey is different from regular sugar. And neither is it processed by acid and other chemicals as white sugar.
Parents be like: Hm.. *Guy: Carrots do NOT help you obtain night vision* Parents: SHOOT! *turns down* YOU DIDN'T HEAR ANYTHING HONEY, KEEP EATING THOSE CARROTS :)))
Wow 6-7 hours of sleep a night! I'll be lucky if I get 4 hours!!!
at least 6 but you can get 4 if you are doing the biphasic sleep method where you sleep those 4 hours but get a nap somewhere in your day or early evening
@@katieismobile8898 I've had multiple back surgeries and I physically can't lay in bed more then 4 hours without being in excruciating pain. It sucks and I don't get to nap anymore either. All I want to do is sleep and I never get to do that😢
@@shellybean6992 Am so sorry
That's terrible and not sure how you can function on that little sleep, hope you find a way. I need 7 hours, 6 minimum to have a productive day.
@@ytuporquenotecallas sometimes I wonder that myself lol for the longest time I was napping a lot, I mean A LOT. But now I barely can get a nap in. For a while I was falling asleep doing the weirdest of things when I'm so sleep deprived that I can't function. I would fall asleep standing up or sitting straight up in bed with my legs crossed. My mom would tease me and say I looked like the girl from the ring 😂 freaked her out a bit at 1st lol but the worst that I was doing was fall asleep while walking. Now that's scary. I have fallen a couple times but I usually snap outta it just in time to catch myself. Only once was bad a couple weeks ago but I'm ok just some bumps and bruises. I go to a sleep clinic and have had sleep studies and he said I was doing that weird stuff because I was so sleep deprived that my brain can't reset at night so it goes bonkers lol I'm being more mindful about it now and have to sometime force myself to sit and lay down even when I want to stand up and pace because it hurts to much. It sucks but I manage😊
I was watching the part when the man said stretching was bad until and an ad came up saying stretching before workout was good for you lol
It is hard to overeat real honey than processed sugar just like it is harder to overeat fruits than processed food because natural food easily satiates hunger.
Not everything applies to everyone.
Bobby Simar. u r smart
Bobby Simar True
Yes i agree. Best answer to this video
ya but majority does, we all are humans so have a very similar bidy structure (besides those with conditions and what not).
Colossal Titan ya to majority to some extend...for example -- looks always deceive doesn't apply to everyone.
a lot of the facts presented here contradict the facts from other videos of theirs. (eg. 10 & 7)
1:57 organic food is the food you grow in your garden without using any chemicals or pesticide ;)
"ummmmm no." - BRIGHT SIDE. I can't believe this video. It's terrible.
Being overweight isn't unhealthy.... then standing in the middle of rail road tracks to stop a freight train, isn't either. What a load of PC BS.
War Horse the videos is a bit exaggerated. Some of the stuff in here is extremely distorted.
Being obese is definitely unhealthy, being overweight is might be, but it depends per individual.
Overweight itself is unhealthy but that doesn't mean that everything about the person is unhealthy. It means taking on more calories than your body can burn but the source doesn't have to be unhealthy in itself.
Kayze overweight by the evrryday bmi is often wrong. But if it takes in bodyfat, then it is usually bad. Muscle is dense and can make you appear overweight on a chart even with low bodyfat
so,the healthy person can do tht?
This dude definently has something against people that buy organic vegetables
I would like to disagree with the salt thing.
Too much salt will truly increase the blood pressure of the patient. That is why we always recommend low salt diet for patients with high blood pressure. PS: im a nurse for 7years and counting. Please feel free to react.. im always open to hear your side :)
We've been using Honey for years since I was a child and I have lots of testimonies that Honey cured my kids cough and colds and also they have Strong lungs against Asthma. Until now I used honey and Cinnamon to treat my flu and also my grandchildren cough and flu.
Stress causes weight Gian too
I sleep for 6 hours before school, and I'm never tired at the morning. Somehow.....
I sleep for 4 hours and don't yawn once. but If I sleep for 8 hours I'm yawning all day
I think it depends on what is your body used to.
I feels quite tired when i go to the bed 11 PM and gets up at 7:10 AM.But when i go to the bed at 12PM and get up at 8 AM i feels good.
I think the best way to sleep well is having a routine.Simply going to the bed and getting up at the same time every day
Killer553 not really for school I always go to sleep 10:30 and wake up 6:30 but I’m still tired every morning. Having a routine doesn’t really help me personally
kinda same here
I go to bed a 2 am and wake at 8 am every day and never feel sleepy
The perfect sleep time is 10pm to 4am
This video sucks. It is full of so many untrue statements. I suggest people do their own research.
I agree with you. I found a few that it looks like they misunderstood what was the worry much as microwaves. It wasn't about changes to the food .. it was more of standing in front of the microwave because of the radio waves but not everyone will get cancer as it is not "oh no you got it now because you stood in front of it " .. but more of the accumulative amount of time you stood in front as well as how many times you have gotten X-Rays in your life. People can handle a certain amount in their lifetime. Not sure what number that is. Does anyone else know? I did laugh at Bullshiception ..8:51 Also from the get-go I understood Pregnancy at 9 months was just a target area as everyone knows it isn't like "oh 9th month .. pop that baby out now!"
Cow's milk is harmful for adult human body
Haha.
Your mother do sucks
Yeah
sponsored by the microwave industry :D
Actually hot soup does clear mucus/phlegm from the throat when your sick and try a bit of very warm water when that tickle in your throat starts a coughing fit. It's best to keep your chest higher than your feet while in bed when sick because nasal,chest,throat congestion exits thru the intestinal tract more than out your mouth/nose.
Richard Mattingly nope
Yes, and research has shown that chicken soup is good for you. Lots of vitamins and minerals.
About sadly a whopping 100% of what bright side says is incorrect
TIMESTAMPS
Pregnancy lasts 9 months 0:36
If you are overweight, you are unhealthy 0:58
Organic food is free of pesticides 1:41
Honey is a natural sugar, and it's better than processed sugar 2:29
You can catch a cold because of cold weather 3:12
Chicken broth is the best cure for everything 3:40
Eating carrots can give you excellent night vision 4:08
You use only 10% of your brain 4:53
Using microwaves can give you cancer 5:34
Yogurt can improve digestion 6:10
Eating at night will make you fat 6:53
Milk is good for you 7:39
Humans have five senses 8:20
Chocolate can give you acne 8:59
Blind people can’t see anything 9:28
You should always stretch before you begin exercising 9:56
Too much salt is unhealthy 10:34
Your tongue is divided into four parts 11:15
If you crack your knuckles, you will get arthritis 12:05
Only a direct blow to the head can cause a concussion 12:39
BRIGHT SIDE d
You can find studues/research to agree with anything you want to promote.
BRIGHT SIDE Pangit mo gagu hindi tutuo
BRIGHT SIDE please use correct information
The logic represented in the video regarding why we don’t need 8 hours of sleep doesn’t seem solid. How do you explain the research of Dr. Matthew J Walker and other neuroscientists?
the lack of refrences and external links is very irritated!
Sara Deranja that is because half of his points are poorly researched and false
Loosing Wright is not directly proportional to how much you workout. It is proportional to how much calories you eat at a deficient. Also, since this huge channel didn’t explain it, when you over stretch before a workout, your muscles become too lengthened to perform a maximum workload. Therefore, it is better to warmup with dynamic stretches instead of static stretches. I had issues with a few more, but I don’t want to type an essay.
in one video u said too much salt is unhealthy but in this video u said it is healthy,,,,, lol
When i was a kid i slept for 9 hrs per day
When i was in highschool I heard 8 hrs is just enough
A few years before i heard 7hrs is just perfect
And now 6 hrs of sleep
Our Grandsons will be like : Grandpa 4 hrs i just enough
Well according to my experience when i sleep for 7- 8 hrs i have better focus and can do things in a better manner
7-8 hours are perfect and they are way better than 6 or 9 hrs. There is a complete Ted talk with a really reliable statistics about sleep.
me too :)
Honey is still much better for you, calories isn’t everything. Honey has more nutrients than sugar
The yogurt thing is actually true to an effect. If you already have a healthy microbe system in your gut then the yogurt isn't doing anything. However if your microbe count is down (such as from taking anti-biotics) the probiotics in yogurt will help you rebuild those microbe colonies faster.
The stretching myth isn't complete. Yes stretching can weaken the muscles however you still shouldn't jump into a workout. The correct way is to perform the same exercise movement just at a slower speed and with less weight. Slowly over 5 minutes increase speed/weight until you warm up your muscles for the actual exercise.
The sugar in honey might not be better then white sugar however the local pollen the honey is sourced from will boost your immune system to local allergies. Which is why LOCAL honey is better for you then x brand honey.
Chicken broth (if the broth is made from soaking chicken bones and meat in boiling water) provides many vitamins and liquid that is often loss during a cold. It won't fight a cold for you but will rebuild your reserves as your body fights off infection. In fact boiling any food item releases the most amount of nutrients from it.
The correct amount of time to sleep is any number divisible by 90 minutes. 90 minutes is the average time to complete one full sleep cycle. Waking up in the middle of a cycle is what makes you groggy. So 7 1/2 hours and 9 hours will be better then 6 or 8 hours.
Finally somebody in the comments who can think for themselves. Have a nice day 🙋🏼♂️
I remember a great example of more than 5 senses. They said, "close your eyes, now touch your nose. How did you do that without being able to see or feel?"
I can't accept the Bonus myth personally atleast 7 hours is must
There's the quantity of sleep and there's the quality
7:07 the lady exercising in the left made me laugh.
I need more than 8 hours of sleep
Summarized: You have to still think and experience things yourself and there is no fixed truth except that change is the only constant. Got it thanks ✅
9:55 tell that to my couch 😂😂😂
Milk chocolate has a lot of sugar in it, which causes insulin spikes, which causes inflammation and stress on the body, also more oil is secreted when your stressed which leads to spots, eating too much sugar also leads to more food for bad bacteria, which leads to more spots. So no milk chocolate is very much bad for you and the sugar contained within it encourages spots, Eat in moderation.
I abstained from sugery treats for a couple of weeks and my spots all went away, whenever I have too much sugar they return, no matter how clean I keep my skin.
Oh yeah and u missed one thing, being cold does cause diseases. Ur body wants to use ur energy to regenerate heat in ur body, so the immune system will get less energy to function properly. Thats how u catch a cold
PekosGaming Daily stuff & things wrong culture viruses there air born. You get them from breathing in the virus or touching the virus and touching your mouth or nose or eyes or any orifice that is open.
being cold cause diseases?? people catch a cold because the immune system gets less energy to function properly?? where did u get that info then? you better do more researches... having weak immune system itself doesnt give us colds. but viruses and bacterias do..
serenity 00000 Yes, ultimately bacteria and viruses cause diseases, but you are completely ignoring role of the cold temperature in the process of getting cold that's 100% wrong! Every single time I get my body, particularly feet, been cold for prolonged period of time, ie half an hour plus, I will get cold in exact same environment where I didn't have any symptoms for days.
PekosGaming Daily stuff & things actually cold is caused by 200 plus viruses, flu is caused by one virus cold influenza. Cold is due to atmospheric conditions and temperature. When air because dense due to coldness..virus plummet to ground level at the same time humans are clumped up together making a perfect reservoir. Changes in equilibrium in the body temperature may increase susceptibility to acquiring these pathogens. But if your not in contact with the pathogen you dont get the disease.
PekosGaming Daily stuff & things i was in freezing weather in which i was not used to, and i refused to wear a jacket and i got the flu. its true
Yes! Now I can take off my coat when it's cold and my parents can't tell me I'm gonna be sick!!
I felt like my lifestyle wont work anymore because what I believe seems to be faulty accordingly.
I love these videos!! Keep up the good work!
You keep saying "diabetes" without specifying Type 2 rather than Type 1, which makes everything else you say dubious.
Steve W Agreed. People rarely differentiate the various types which drives me crazy.
Well, since this is not about autoimmune diseases you can safely assume these are all type 2 references.
that absurd to have to add that whole explaining all the time!
type 1 I say genetic, cause it's in your genes,
type 2 is in western world a lot more common, so unspecified just means almost only about type 2 :).
In Belgium, 8% diabetic thus type 2, type one is a mere 0,4% of population.
so, no don't agree.. not every smaller group has to be specifically mentioned every time, certainly when context of store after immediately makes clear with one you are talking about!
@@JeroenJA both type 1 and 2 have genetic components.
By default type 2.. because its more common, especially when it comes to diet
I can attest to the one about eating chocolate. I ate a whole bag while watching...no acne😆
Microwaves can cause cancer. Directly applying microwave radiation to food can cause more free radicals when consumed hence can over long periods of time cause cancer. Of course the predisposition is multifactorial (poor diet, a sedentary lifestyle and overuse of chemicals).
Dam it this world is to much ,I'm going to mars or Pluto
Yeah i know, This world is overpopulated with people.
Or KK Mars bar with you and go to Pluto. Then you can have your chocolate and you're healthy too.
Kushagra Karira no one cares dude
Hahaha i agree, take me with you
Poor Pluto doesn't get any credit for being the 8th or 9th planet. (can't remember anything)
The average sleep needed is 8 with a normal span from 5.5 hrs to 10.5 hrs. I think people need to stop picking on us that need a lot of sleep. Getting too little sleep for your own body type is linked to obesity and cancer. Also people of the past often had polyphasic sleep, going to bed at sunset, waking up a few hrs later, stayed awake a few, then slept til sunrise. Around the equator its dark 12 hours a day, you think they worked 6 of those in the past when a fire was your only light source?
As someone who doesn't get his previous 7-9 and is stuck with 4-6 due to chronic pain, yeah, not getting the right sleep for you is bad. Mentally, I"m a shell of my former self. Fortunately, my exhaustion is great enough that I manage 6 hours more than 4 or I'd be really wrecked.
It really is age dependent. I used to sleep more as a teen. Now I get 6 hours and feel like it’s more than enough... It’s in range by the National Sleep Foundation which recommends 7 to 9 hours but says 6 may be appropriate. It’s subjective and you have to know how you you function at different durations. Too much sleep causes many health issues just as well as too little. There is no hard rules, simple averages are not indicative of how much u need. But I think back in the day, people spent a lot more time socializing probably not so much sleeping.
Plot twist:blind people actually have X-ray vision
*”According to recent research”* 😏
We have more senses, but the 5 senses are like the main ones...
For years now I've been telling my family about 16... but they never believe me... -_-
At least it's still somewhat amusing when my friends say I'm gonna catch a cold for not wearing a sweater in 50° below weather 😏
I don't agree with this video...... 😠😠
Even honey is bad? I give up.
no it's not,
Carrots contain carrotine which is what ur eyes are made of, they help the eyes but they won't give you better night vision, u missed that
Thx for the likes but its true
Tankizard yes I agree, you can see little in the dark and it helps recognise faster because once me and my friend went out at dark and i had carrot earlier, so then my friend accidentally shone the light in my eyes and actually it took less seconds than I remember to recover... Tell me if I'm wrong and I just imagined it but that's what I thought
8:50 ah i think this Sense is working while i'm watching this video
I didn't understand... Please explain...fake nose???
seema premji fake news. As in these facts are fake
Ohh kk
its a brent new day Pretty much.
18/20 is fake or they changed the facts a bit and disproved those
Yes, I was pregnant 10 months twice, and both babies were a dream, no colic or gassy issues😉.
Salty not sweet is my middle name and I could go on.....
Thank you!❤️ you are my bright side!🙏🏻 lol😊🧚♀️😂🙏🏻
The bonus fact made me like: Yay. That is because I like staying up late and waking up early.