Dave Navarro Explains How Fentanyl Overdoses Have Become Leading Cause of Death
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- เผยแพร่เมื่อ 30 ธ.ค. 2021
- Fentanyl overdoses are now the leading cause of death for Americans aged 18 to 45. The harsh reality of drug abuse is something Dave Navarro is all too familiar with…
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It's cool that you guys are coming out and talking about this I wish more Rockstar's would for the sake of hopefully preventing future addicts
I remember I had a heart attack.. Then I woke up the nurse asked me where I was.
I said its Vancouver. I was in a VIP ICU room.
Then I asked how long I was there. The nurse said 10 days. And she counted it out on a calendar.
I lost my best friend one month ago. It was a relapse and this was exactly what happened to her. Such a wonderful and beautiful soul.
Sorry to hear
I’m so sorry. It’s a peculiar spot of hell to be in for a while.
❤️🔥
‘Dumping’ was happening at the ER entrance of the hospital when I worked as a paramedic. People would drive up, dump the unconscious OD patient at the entrance and speed off.
that's horrible
I don't see an issue with this. What else should they do other than bring them to someone who can help an OD victim? It's better than just leaving them somewhere without bringing them to a hospital. Dumping should be encouraged so people aren't afraid to do that.
@@crispinhandly6159 Oh yes, very responsible behavior. I guess we should be happy that they slowed to 10MPH before tossing them out. Here’s a thought… why not stay and tell someone what’s happened up to the point of their so called ‘friend’ becoming unconscious? I guess that’s too much trouble.
@@Chainsaw600 Because hospital have police or security guards inside them that might arrest them on site. Derp. As I said, they're lucky they're bringing them to the hospital in the first place. I OD'd once, knew I was ODing and couldnt keep my eyes open, and the people I was with refused to drive me until I paid one $100 to "take that risk.". If they had dumped me there I'd be more than happy that they cared enough to do that and take the risk of having their car on camera. Needless to say, I no longer talk to those people and moved out. And you're clearly exaggerating the situation by saying they continue rolling while tossing them out. That's absolutely ridiculous (they're worried about them so take them to the hospital, worried about getting in trouble so don't stay long, yet you somehow think they would 1. not care about the person enough to "toss" them out of a moving vehicle which could cause injury and 2. would risk getting in trouble for someone then hitting their head from being tossed, while they're clearly afraid of getting in trouble and worsening the situation, hence the dumping and hence bringing them to the hospital). But you needed to add that lie to bolster your point. The type of person to read this and then try to find a single rare case of it happening to somehow misrepresent it as a common scenario. Nothing you're saying logically makes sense without that exaggeration in there, hence, why you're making things up.
@@crispinhandly6159 Hospitals and first responders seldom care about the crime being committed and therefore ask no questions regarding the crime that’s being committed. We do need all information regarding the incident and have absolutely no clue as to what’s going on if the people at the party don’t stay long enough to tell us. I was a firefighter/paramedic for over 30 years. If you care about the person, you put them first and worry about your own skin later.
I was on Fent 2 weeks for my cancer treatment. it took away some of the pain from my radiotherapy after hydromorph wasn't strong enough. it takes the pain away... If I had come across fent when I was with my abusive father and those great teenage years... f*** I might never had lived to get cancer and realize living with my father was worse than cancer.
It is incredible how dangerous the drugs have become over the years. I did acid for the first time at a Doors concert many moons ago, and the whole experience was incredible but I couldn’t really tell you if the concert was great or not. From then on, weed was as strong as I ever wanted, and can’t even imagine what Fentanyl would do to you
Fentanyl is 10pm stronger than Heroin- but its like crack, after the first couple highs, you spend your life chasing the first high- an eventually over do it.- by the way I have never done it- but in contact with kids in rehab- and clean.
Ever felt like Jesus hugged you whilst simultaneously feeling the collective love of every single person in the world at once. That’s heroin, multiply that by at least 10. That’s fentanyl. So basically it’s either the best feeling anyone could possibly feel or OD and die
@@nickfrodsad1161 Sounds more like the Devil in disguise than Jesus. Think I will stick to bourbon and an occasional joint
@@jdamommio If my two glasses of bourbon are going to kill me, then call the funeral home now. Some things you can do in moderation, and some you shouldn’t do at all
@@jdamommio Well I'm 70 so I assume if I haven't turned into a drug addict or alcoholic, after going through the craziness that was the 60's & 70's, I should be ok. You are right about how things can creep up on people and a person who is possibly going through emotional or mental stress can get caught up in drugs or booze, and get in over their head pretty fast.
I went to a memorial service for someone who died from a fentanyl overdose, very recently and a junky who is working on recovery spoke and said that rock bottom for an addict is never farther away, than across the street.
Sometimes rock bottom is just dead.
@@86crudvery true 😔
Sucks for real people dealing with real pain! Really so much harder now 💔
A dumpster fire for certain. Glad to see these men speak out.
The mind of a junkie.
These guys are so spot on.
Being addicted to the drug is one thing .
But as a user you become to addicted to the needle.
In you mind you know the needle = peace and comfort.
You get addicted to the ritual
@@litedawg I've heard you literally get a lift from the ritual and needle itself because of the strong association in your mind
@@babahow I used to get some “relief” when my dealer picked up his phone. It would still be about an hour before I would be able to acquire and use, but I am not exaggerating when I say that even physical withdrawal symptoms would lessen a very noticeable amount, albeit for a short time.
The only comparable example I can think of for somebody who’s never used is like when you are hungry and seeing a food commercial or thinking about food makes your mouth water and your stomach turn over.
Without being too simplistic, it’s like that x100, and it’s not just your mouth watering, but your skin temp, your bowels (withdrawal causes diarrhea), and mental anxiety are almost flipped like a switch. It’s incredible and terrifying.
For me, it also brought home the point that our “mind” and “body” are not really separate from each other.
We tend to think of the body and it’s responses as being the “hardware” and the mind as the “software”, but experienced like this really make it clear that they are inextricable from one another.
Another example is that some people will inject water, which of course does basically nothing in terms of relief physically, but the “ritual” will trigger enough of an emotional response that it does calm you down somewhat just even going through the motions.
The mind of a junkie:
If it almost kills you, it can't be any good.
And they are addicted to the needle. But not only...
The public needs to address it expeditiously.
Dave knows his shit. Been around the block
" It's a more difficult situation when the addict has access to help but doesn't want it, versus the addict who wants to get better, but doesn't know how to" -James Taylor
Everyone has access and its free... it just doesn't look how we think its gonna look and most don't get it❤
I'm living proof, it does happen and I know many many more that are recovering from all that stuff. It's a process that never ends till it ends.
Amazon has testing kits for every drug. A few bucks each
We're all so dumbed down, even simple math is beyond many of us. Can't help these people, or else they'll delete my comment. Example: if you buy an amount that will just barely get you feeling good if it's h, but it will kill you if it's fen, then cut off about a twentieth of it, and snort or smoke it. If that tiny amount gets you into Heaven, then it's a hot shot. Don't take any more than a sliver at a time. Simple math. Fen is about 20 times as strong as h per unit. Always presume it might be fen, and proceed accordingly.
Edit: I just ran a Googs on it, and the fearmongers say fen is 25 to 50 times as potent as h. Either which way, try a sliver of it in your pipe before injecting any of it.
@@tarico4436 Good advice. If you're going to be a total fucking idiot with your life, may as well be thoughtful about it.
And then what? They don’t take the failed users to jail. Even when somebody ODs and everybody drops them at the hospital, nobody goes to jail. You’re talking about something we need inside rehabs. These people aren’t in there yet.
Never did drugs, but a acquaintance I knew used to take pills from a neighbor then one day she never woke up.
And that's why I've never done drugs. It's a choice from day one, until you have no choice.
She just did it wrong
@@rulerofomicronpersei8 Is there a right way of doing it ? .............
@@emmanuelaube6458 Perhaps not. Certainly not for every single person. However, some ways are far dumber than others. How many heavy users possess a milligram-accurate scale? Test kits? Injectable Narcan on hand, just in case? There are many ways to minimize harm. Trouble is, opioid drugs are heavily favored by the nihilistically inclined, who tend to not to care by definition.
Yet, the number of addicts don't seem to be dropping.
It's growing in fact because of this idea that drugs like marijuana and vape juice are not addictive and don't lead to other drugs.
You only get one chance with fent
And probably die...
Bill, shares huge story.........Dave: "yeah, anyway, about me....
There was a recent major Fentanyl bust in San Francisco. They confiscated enough Fentanyl that could kill "three times" the entire population of San Francisco. That's just "one major bust" from our decaying major cities, due to this dire out of control drug in America. It's gotten gravely much worse since this video was released only a year ago.
Wow, that's crazy. I had to look up how much weight that is, and that part is even more shocking. Only 4.2 kilograms is enough to kill 2.1 million people. Someone could easily ship that amount in a package. Fentanyl is such a scourge on the world.
I'd question that fatality assessment. One must remember that street tolerances have become very high, and San Fransisco's breeding program is focused on maximizing street people. Seattle, same story. If a new batch of dope kills someone, it's guaranteed to be held in high demand by those who've worked up a habit such that a dose just sufficient to avoid junk sickness to them, would kill an opiate-naive person a few times over.
This keeps 'em all dependent on the local state's services, which are designed not to reduce homelessness (which is only how they're sold to the voting public), while the real intent is to maintain and even increase the perceived need for such services, indefinitely.
@@DrMackSplackem, here's proof since you do question that factor. See for yourself. San Francisco population is around 800,000. CHP recently seized enough fentanyl in SF to kill 2.1 million people. Quite close to three times San Francisco's population: th-cam.com/video/HjD55oZ8vQ0/w-d-xo.html
China's intent is to flood our country with this lethal drug. It has no care or concern how addicts become very tolerant, city's personal issues. Main goals for countries such China where most of the Fentanyl comes from, is too internally bring our entire country down to ruins within. Not just San Francisco.
Wide open borders aren't helping and a lot of it comes from China who has their biggest agent sitting in the White House.
@@stopdrunkdriving1061 That's right, you should do all three simultaneously, or none at all.
"Dude, that happened to me." And they talk about it with a straight face like it's just another day. Every middle school should show this clip to their students.
I could listen to these two share their heroin stories all day.
Adam "The Hammer" Carolla
When Billy Morrison said he was thrown in a dumpster and left and presumed dead by his friends and then Dave Navarro chimed in that happened to me too, I’m sorry but I did chuckle a little. I know this is serious and all but how many times are you going to hear a man say he was thrown in a dumpster because his friends thought he was dead? And then followed up by oh yeah that happened to me too?
I don’t know, depends if Nikki Sixx was also in on the conversation
@@user-ux1vj9vx7s Lol yeah I saw Motley Crue behind the music documentary and before viewing that I assumed Tommy Lee was the craziest one and Nikki Sixx was the most reasoned and logical member. Lo and behold Sixx starts telling the story of his OD and how close he was to death wow. But then he goes on to explain what he did when he first got home from the hospital 😟. It’s amazing that all members of Motley Crue are still alive. I’d include Guns & Roses in that conversation too as far as amazing they’re all living.
it is so bad that there is talk of the good ol days of H before the fentyl flooded the streets...
Over 5yrs clean, quit when the fentanyl hit.
legalise is the obvious answer, and educate, make it a part of the curriculum.
Anyone ever notice people mistakenly pronouncing Fentanyl like it rhymes in the end of Paracetamol. They say something like "Fentanol."
I hope it never makes it to Australia 🌏🦘
Shite. Real talk. Thx. It's important.
As a ex junkie he is 100% right when it comes to pills, heroin and fent
He's wrong about one thing and it's just because he's been out of the game for so long. I can take a quick glance from across the room at an oxy and tell you if it's real or not.
What was the first excuse you had for starting junkie behavior. Just curious
@@mjwbulich to an addict it doesn't matter if you can tell the difference because alcoholics will drink mouthwash or rubbing alcohol if they get hard up. The desire and physical sickness outweighs everything.
That’s why every drug should be available to everyone.
I came home yesterday and found my friend OD d on Fentynal . I thought he was dead. Thank God I shook his ass awake. Called an ambulance. It’s terrible. He told me he had been clean for a month. Then I remembered. I would have said anything when I used to have a place to stay. 13 years sober.
A girl got dumped at the intersection in front of my house in the middle of the night a couple years ago. It's rough stuff.
Please keep uploading short clips. I can’t sit through entire podcasts.
Or the other 2 hosts... Cringe
The was nuts. Eye opening
I would love to see Dave Navarro on TimcastIRL .
That would be a good one or on Rogen
@@THEPRESTIGEWORLDWIDE Oh Joe Rogaine?
Hope you can get through
Substance abuse exacerbates mental health problems, homelessness and crime.
Almost sounds like a social and medical issue.
And so it's tacitly encouraged by those who offer empty 'solutions' at taxpayer expense. One of the greatest make-work grifts.
Wow, according to a radio station here in Tampa, the no. 1 most dangerous drug in America is Ivermectin. No joke, they actually said that.
you must be listening to NPR
Lmao sooo sad.
@@thatwhatisaid lol, actually no, it was the free noon DJ (female) who said it. She really spent time on it, too.
@@GrumpyMeow-Meow Where are all the forums for the people negatively affected by ivermectin and families of injured or dead ?
I'd report her for giving medical advice without a licence. FL might just do something under DeSantis. Maybe.
This happened to my Step daughter 3 years ago
It's pouring into Seattle . Got a few friends that lost kids to it. Casual users that thought they were buying Oxy to get high on the weekend . Not the kind to buy off the streets here either because they know it's sketchy and they'll get ripped. Likely got it off internet or from a friend.
I was given medical fentanyl, and Oxycontin, when I had severe gallstones,(that had blocked my gall bladder) and was in extreme pain, it made the pain go away, but I didn't feel like taking them after, that.
That's most peoples' experience, actually. Opioids remain a godsend, despite their abuse potential.
Opioids and synthetic opioids are an epidemic for sure.
Boring
Bidens are the dealership
I thank God each day for my life, I shouldnt be here because of my horrible opiate addiction. I thank these guys for bringing attention to this epidemic.
Not Co*id, a drug. I don’t see commercials about that or an administration talking about it several times a day
Addiction is a beast. There isn’t many things in the world capable of surpassing in importance of all things. Drugs will become more important than even the welfare of your children. Work/money. Your health. Everything goes on the back burner for a perpetual struggle to not become dope sick every day, all day. It’s so sad. These types can’t be helped by others. They have to want it themselves. It’s brutal and you can’t be trusted by loved ones when you’re fighting such a demon.
Correct Mate
Yankee living in Australia 🌏🦘
And I only read your first paragraph
A person Has to be in an Enormous amount of pain to choose stoping
I took suboxone for years and it did curtail my alcohol problem. So far a month and half without it but the first few days were literally hell on earth. You feel like your dying and every pore hurts. I'm past the physical part but now it's a matter of my brain rewiring itself. This was just an artificial opiod; I can't imagine the pain a full blown junkie that's dope sick is going through.
U took it for alcohol issue? Ive been using h since 96 and have tapered myself down to a Tiny piece a twice a day. I could quit but Cannot sleep without it...Sleep is a important escape from the world so I have been curious about subutex . (no narcan added to it)
My wife was taking it when we met as she was coming off H. I asked her doctor if it would help me get off of alcohol and he wrote me a prescription. It cut off my craving for booze and if I was dumb enough to drink I'd get super, super sick the next day. It got me sober for 10 years and I felt it was time to get off of it.
@tony0824 does it reallly?
Scraping brick dust into tinfoil and then shooting it up..... damn....
I've been clean 11 years. I'm just glad I did most of my dope in the 90s. Today's drugs ae some bs. It is the worst time in history to be a junkie.
Nice friends to have...a new meaning of dumpster diving.
I'm a current alcoholic and former junkie. Veteran too.
I intend on tomorrow being my last loaded day.
Wish me well.👍
Good luck
I'm a drunk..
You can do it man. One day at a time. Keep working towards health and wellness. Don't let this crazy world bring you down, you got this!
Every new day is a new opportunity brother. You can do it. Hooah!
Do it or don't it's okay either way I might try oxy if I had to recommend you a nice clean buzz.
I've known countless junkies and not one has ever been thrown in a dumpster, however, I've heard this same story from 4-5 rock musicians. - 😅
Skateboard legend Jeff Grosso had a frozen burrito shoved up his tush by his girlfriend when he od'd. It fell out in front of the cops and paramedics. I wasn't there but him telling the story is legendary.
@@buckodonnghaile4309why tf would she do that lmfao
How many millionaire celebrity junkies you know? I've known quite a few junkies too but none of them rode around in limos or were ever featured on the cover of Rolling Stone magazine. No name nobodies are found dead in alleys and parking lots all the time and neither the local police or media bothers to care. A known famous person is altogether different. Throw 'em in a dumpster and hope their corpse isn't discovered until it winds up in the junkyard miles away and can't be traced back to you. If I was a dealer I suppose that could make sense.
@@buckodonnghaile4309 Whoa baby, that ain't no tasty freeze! I can just imagine the burn.
I too was addicted and ended up in a dumpster and i too went back to the dealer and asked for 1 more hokie pokie. I have since turned myself around.
It's a program of honesty.
The recreational use of these should be criminalized.
I woke up half way in my moms refrigerator once, i was sitting in front of it, with the door open and my head had rested on a shelf in the refrigerator. I must have been there at least an hour, maybe 2. The shelf left a dent in my forehead for months and the skin in a small patch on my forehead stayed numb for months. I was shooting morphine, i did 3, 100 mg shots in a row.
'I wauke up in uh dhumpstah' - _Billy Morrison_
My Dad: "if You don't start an Habit, You wont have to Quit it"
That’s sad!
DAMN!!! The war stories!
Sad state of affairs. Like a game of roulette.
2 years ago today I lost my friend of 40 years to a dosed joint. The people he was with split and called 911 two hours later. Fent kills.
Wow he injected brick dust. Crazy.
Legalize.
When someone I really love suicided, I also wanted to die. It still feels like this world is a torment walkthrough, but instead of trying to have a stupid sense of happiness every minute, even gasping while crying, I never tried to curb it with drugs.
I tried to lift a heavy weight every time the crying became unbeareable to me. I would do as many reps needed to halt the body addiction to the selfish idea that we must be satisfied all the time.
I would nearly burst my arms with the barbell, but that puts you on the ground.
The brain is a stupid organ. While improving your physical side to carry a loss, you make your ancient self to believe you are toughing yourself up to protect yourself from hazards that took something from you.
It really worked. It turns out this is a very old practice in humanity. It's not about inflicting pain on others or yourself, or trying to cease the pain, but about placing things in different places in your head.
First day sober and I have to say it sucked but tomorrow is day two and I’m sure it will suck too but I’m still alive.
Rock stars more familiar with pill coding numbers and shapes than my local cvs guy.
Nikki Six was chucked into a trash bin too. I wonder if they all had the same dealer?
Crazy. Your mind when you're addicted to something, especially something so insanely addictive as opiates, it operates differently. The future, family, shelter, your health, your safety all come in after your addiction. That comes first. And the funny thing is, if you were half as resourceful at getting money as you are when you're addicted, and you invesed it wisely, you'd be rich as hell.
Lost my ex girlfriend of 6 years to a heroin (probably with fentanyl but who knows) od. It's such an evil drug and I have huge respect for anyone who can successfully kick it and stay clean.
My niece died from fentanyl laced Xanax in Phoenix 3 years ago 😡☠️😡☠️
It’s not killing junkies for the most part, it’s killing your casual cocaine user.
It’s in the heroin too. They also smoke and shoot it by itself. Crackheads aren’t too bad off yet, but the higher the addition of fentanyl drives the sales, the worse of they’ll be.
I just love those junkie one up man ship stories!
I moved out of Southern California after a lifetime up to the Western Rocky Mountains of Montana and Fentanyl is even an epidemic up here.
How the hell do you survive shooting brick dust into your veins?
It’s fucking wild that they guys were left for dead and are alive to talk about it while some millions of people were arrested for THC.
Government, especially police, are NOT known for logic and reason.
Nikki Sixx died and was revived at the hospital. Left hospital and got high.
I don’t even understand the mindset of someone who would willingly take something that would destroy them. I guess you have to be in a lot of emotional or physical pain….
Dave just slowly turns into looking like someones cool grandma. 😂😂
Are you high? On brick dust. He's actually my great aunty
This joke has been recycled, dip into your own originality if it exists, or give credit to the 21,089 folks that told this one before you...
In England it's the grannies that look like Billy 😂😂😂
Steven Tyler looks like "Granny goes to Vegas"
Guy hasn't aged much. Let's see how you look at 55.
Brought to you by Pfizer, of course.
Been 5 months sober from dabbing concentrates and I feel wonderful HNY!
Did you start out vaping? Seems to be the gateway to dabbing.
@@willyjimmy8881 started w strictly flower from 1992-2011 then from 2012 to 2021 strictly top shelf dabs was always broke when I was dabbing cause I would always cop top shelf 😩 then Aug 2021 quit cold turkey was the roughest 2 weeks of my life 🤒 now I’m always keeping my mind occupied w anything but weed/dabs and a good night rest clean diet & exercises has been helping me steadily to sober town and it feels wonderful! 🤙🏽
@@lstruggy it always makes me happy to know that someone struggling with addiction is managing to overpower his demons. It gives me so much hope! Keep fighting the good fight and never look back. 😉🙏
I've been smoking, for 50 years, stay away from dabs.
@@bobdavidson9770 yes dabs a silent killer stick to flowers my peoples
so, no matter how you look at it, it is still their own doing.
Take the big risk, win big prizes or NOT.
Legalize, sell properly made and measured drugs to adults at drug stores.
Absolutely. Make it legal, make it just like alcohol, if you do shit with it against the law, have consequences. The war on drugs is not working. And it never will.
EXACTLY. Heroin and fentanyl were originally pharmaceutical drugs. The reason they kill people is because with street drugs you don't know what dosage you are talking. Switzerland and Portugal give addicts heroin at clinics every day. If we started doing that it would save ALL OF THOSE LIVES.
I agree. Drugs should be legalized.
That's how it should be but they make too much money from the prison industrial complex from locking these people up
NOOOOOOO MORONS
Drug deals in general are a crap shoot. But desperation aint logical
You have to want to get help, and want to quit, first
drugs are all so gross
This is dystopia.
Things need to change.
Right on dork
@@dickblaster6408 Thank you.
Same with Corey from Slipknot!
Navarro looks like the guy that sells fentanyl.
Or little bags of brick dust :)
What if that dude in a dumpster ended up being dumped inside of a trash truck? Just like Better Off Dead.
it killed me. my friends brought me back
So sad. A terrible drug. I've lost enough friends to it.
Why does Brian dude keep interrupting Dave?
Dude, wait your turn !!
I've met Dave Navarro in person. He is shockingly tiny and short. We're talking a women's size zero and _maybe_ 5'3". It was unbelievable.
He is an odd guy.. I think he has risers is some of his boots to make himself appear taller.
@@NewWaveFan1 I actually think he's sitting on his leg, like a kid.
Fentanyl is very potent synthetic opioid drug primarily used as an analgesic. Because fentanyl is 50 to 100 times more potent morphine. Its being mixed with xylazine which is a tranquilliser. Its the drug where you see the addicts bent over for the high. Intractable pain patients who are on Fentanyl or other opioids legally and under pain specialists will have Narcan in case of overdose due to how strong Fentanyl is and most will be on a cocktail of different meds. Alot of Intractable pain patients are being impacted due to the epidemic on the streets. They have been ripped off their opioids due to blanket ruling that everyone on opioids are addicts. We have pain patients committing suicide, having seizures due being ripped off meds. It should be judged on case by case and if the person is abusing the meds.
Dave's scared to say it, The Cartels are making it.
Lets all pretend coof is real and ruin our lives... 😳👍
I used to get into dumpsters to get high lol
For the casual users, please fucking get a tester kit and test your shit. I know it's not cool but it might save your life.
@2:05
I've OD'd and work up in the ambulance... apologized so many times that how they could be out REALLY doing stuff.
I was wearing my normal pink studded belt and my 3 row boy on the outside of my pants loops. Covered my 5th pocket!! They didnt find my dope.
Called the friend to scoop me up.
Heyy.. they killed sky high with narcan.. I got my stuff still, can you scoop me up! Let's get down for that buzzkill!" They did.. went back to the "normal" trap house and got loaded.
Proceeded to use for like the next 11 hours till they woke up and gave me a lift home. Saved like 4 more shots to have fun for the next day.
Dopes heavy. Its the RITUAL of it that's one of the hardest things to break!
Physically doing it. I'm scared of needles...
Gimmie your hand!
Bam.... you die like 11 times If
Ur lucky. Just 1 is........
I've most and keep losing too many
One upper navarro
"DUDE - the same thing happened to ME but it was actually orders of magnitude worse!"
The singer from slipknot has the same story "i overdosed and they threw me in the garbage" what's with that trend
If you stop using drugs you can make better life choices..