You are doing great! I did Weight Watchers for years and did well with it. I am now doing intermittent fasting and it is WONDERFUL! No counting calories, points, anything. You just don't eat between certain times. It's not easy at the beginning (my night time eating was out of control). But now, after a few weeks, my body is used to it. Losing weight without counting anything AND eating whatever I want has been a game changer! I am still eating healthy but don't need to stress about points and calories. My friends and brother did it and have lost many pounds and have kept it off. I weigh myself daily but that's just me and I like seeing the pounds coming off.
I am so proud of you for doing intermittent fasting and being so successful on it. That is the program. I eventually want to get on. You can live your life. Thank you so much for telling me about this. It gives me inspiration.💕
Woohoo! 👏🏻 Congrats on another great loss! It's always a welcomed surprise when we _think_ we haven't done so great and then the scale says otherwise! 😉
I’m no longer on WW but still kind of have that mindset. I am mindful and tracking in Lose It. I really like the feedback I’m getting in that app. You are doing so well on WW. WW is wonderful with the in-person meetings. I don’t get much from the virtual meetings. I love your videos. Thank you for taking the time to share.
Well done to you great result Hubby and I back from visit to our sons hubby decided on the way back we would have lunch out however my mindset did not make a great choice but did chose a small portion of fish n chips 20 points had 3 for breakfast so will have omelette then fruit & yogurt for “ diner” but will have my Cadbury delight choc bar for my 9 pm treat ,yes I found the weekly topic on my app as I go to a Saturday morning class and the new topic comes out for us on a Sunday so like to look it up first thing on a Sunday morning I also set my workout clothes beside my bed to get them on first thing then it motivates me to move HERES to a good week for you all , yes busy life for you all the best HUGS X ❤️ take care everyone ❤️
You did great! Glad you are able to go to meetings. I’m online only right now but enjoying it again. Seems after I take breaks from WW I’m always motivated when I return. I need to stay and get to my goal again.
Congratulations, you're doing great. I'm doing OK. We went to our sons in Detroit over the weekend. Took in an art fair and a tigers game can I just say my eating was a little off. We are under consruction in our house due to a flood in our kitchen in April. They are now getting things put back but cooking is once again a problem so that means eating out and you know how that goes. It's all part of life. We deal and we move on. Have a good week and I look forward to your next video.
Congratulations on your loss! I am doing better at staying on track than last week . Weigh in for me is tomorrow . 🤞 hoping for a loss . My husband is my best encourager we walk our 2 dogs every day and started walking 2 x a day on his days off. We are both retired but he works a part time job . Have a good rest of your week❤😊 also the techniques are on the app under discover content . I didn’t know if you knew that
Hi there, yes I knew it was on the app but I use my phone to film so I wanted to look at a computer screen and be able to see it there for you guys. That was my big complaint. You guys have a great partnership. I love to hear that. Good luck with your weigh in💕
🎉Congratulations on your loss and making it there! Great job! 🎉I lost .8 this week on my Sunday am weigh in! I’m definitely moving at a snails pace 🐌 but it’s better than gaining at a racehorse pace🐎 lol which sadly I do way too much! I’m thankful it’s down 3 weeks in a row even if they are tiny losses 2 of the 3 weeks. maybe I’ll do at least as well as a turtle 🐢 this next week wit loss lol I enjoyed the visit today!
You are doing great! I did Weight Watchers for years and did well with it. I am now doing intermittent fasting and it is WONDERFUL! No counting calories, points, anything. You just don't eat between certain times. It's not easy at the beginning (my night time eating was out of control). But now, after a few weeks, my body is used to it. Losing weight without counting anything AND eating whatever I want has been a game changer! I am still eating healthy but don't need to stress about points and calories. My friends and brother did it and have lost many pounds and have kept it off. I weigh myself daily but that's just me and I like seeing the pounds coming off.
I am so proud of you for doing intermittent fasting and being so successful on it. That is the program. I eventually want to get on. You can live your life. Thank you so much for telling me about this. It gives me inspiration.💕
Woohoo! 👏🏻 Congrats on another great loss! It's always a welcomed surprise when we _think_ we haven't done so great and then the scale says otherwise! 😉
Thank you Lu, Usually if I feel like I’m gonna gain I gain so this was a big surprise lol. Hope you are having a great WW week!
Thank you for updating on the weekly topic on the computer. I also did not know it as still available. Congratulation on your scale success.👏👏❤️
You are so welcome it was hiding, but they helped me find it
Congrats on your loss this week! Yay! Hugsxx ❤Roe
Thank you so much I appreciate it
I’m no longer on WW but still kind of have that mindset. I am mindful and tracking in Lose It. I really like the feedback I’m getting in that app. You are doing so well on WW. WW is wonderful with the in-person meetings. I don’t get much from the virtual meetings. I love your videos. Thank you for taking the time to share.
Lose it app is fabulous, so glad you are enjoying it. My doctor recommended that app. Have a beautiful weekend!
Well done to you great result Hubby and I back from visit to our sons hubby decided on the way back we would have lunch out however my mindset did not make a great choice but did chose a small portion of fish n chips 20 points had 3 for breakfast so will have omelette then fruit & yogurt for “ diner” but will have my Cadbury delight choc bar for my 9 pm treat ,yes I found the weekly topic on my app as I go to a Saturday morning class and the new topic comes out for us on a Sunday so like to look it up first thing on a Sunday morning I also set my workout clothes beside my bed to get them on first thing then it motivates me to move HERES to a good week for you all , yes busy life for you all the best HUGS X ❤️ take care everyone ❤️
Hope you had a nice time with your son and that is great that you set out your workout clothes ahead of time
You did great! Glad you are able to go to meetings. I’m online only right now but enjoying it again. Seems after I take breaks from WW I’m always motivated when I return. I need to stay and get to my goal again.
I totally agree with you sometimes you just need a break from Weight Watchers but when you come back, you are happy.
Enjoyed your video! Congrats on your weigh in. TFS! 🤗
Thank you very much. I appreciate it.
YAY!
Thank you so much, Michelle💕
Congratulations, you're doing great. I'm doing OK. We went to our sons in Detroit over the weekend. Took in an art fair and a tigers game can I just say my eating was a little off. We are under consruction in our house due to a flood in our kitchen in April. They are now getting things put back but cooking is once again a problem so that means eating out and you know how that goes. It's all part of life. We deal and we move on. Have a good week and I look forward to your next video.
I thought I responded to this comment already, but I don’t think it saved. I hope you had a nice trip with your son and wishing you a great week.
Just found the weekly techniques!!!!!!! Gracias!
You are so welcome!
Congratulations on another weight loss!
Thank you very much, Christine
Congratulations on your loss! I am doing better at staying on track than last week . Weigh in for me is tomorrow . 🤞 hoping for a loss . My husband is my best encourager we walk our 2 dogs every day and started walking 2 x a day on his days off. We are both retired but he works a part time job . Have a good rest of your week❤😊 also the techniques are on the app under discover content . I didn’t know if you knew that
Hi there, yes I knew it was on the app but I use my phone to film so I wanted to look at a computer screen and be able to see it there for you guys. That was my big complaint. You guys have a great partnership. I love to hear that. Good luck with your weigh in💕
Make time for you! Think about all the time you work extra!
Thank you so much. I needed that reminder.
Congrats!
Thank you very much
🎉Congratulations on your loss and making it there! Great job! 🎉I lost .8 this week on my Sunday am weigh in! I’m definitely moving at a snails pace 🐌 but it’s better than gaining at a racehorse pace🐎 lol which sadly I do way too much! I’m thankful it’s down 3 weeks in a row even if they are tiny losses 2 of the 3 weeks. maybe I’ll do at least as well as a turtle 🐢 this next week wit loss lol I enjoyed the visit today!
Great job on your loss this week. That is really really good.
@@daniellenichole2696 thank you
Good morning 😃
Good morning!💕💕
Thank you for up dating us !
Good job on your loss
You are so welcome wishing you a good rest of your week
Nice loss.
Thank you so much, Ruth! Have a great weekend!