Mehent kii hai toh labh bhi uthane doo yaar.. kya bura hai.. nahi lena toh mat loo double click maar ke fwd kar do but content ko appreciate karo yaar..
Please make video on how to maintain good neck posture & its exercises... I am having bad posture from shoulder & above due sitting continuously on chair... Work from home sucks!
this video is good I also uploaded a short video for home chest workout try those exercises... I promise you a great chest pump...of course upper chest too
2:23 Thats incline not decline sir....i guess you are confusing it with bench positions.....decline push ups is when your hands are on the floor and legs are on some higher surface
Everybody : Seeing Gaurav sir teaching workout Me : Searching for Kaalu to see if he is upset after Mau is getting more attention (also his contract ?)
HELLO SIR I WANT TO ASK TODAY MY FRIEND Bicep tear has occurred He and i don't know what to do now plz tell me what can be done he is very depressed 😐😣😣 plz reply
@@iamroare Mau(pronounced as Maau) is Gaurav Taneja's new pet dog. Watch his Latest Vlog. You will get it. And after watching, please hit the thumbs up button, share the video, comment something down below and also ring the notification bell. 🤭
PLZZZ HELP, Hello sir, I am 16 yr old I had started biceps curl since some weeks, but one day I used some heavy weight while bicep curl, and from the next day I feel pain in my lower bicep while curls and it only pains while curls and barbell curls , sir plzzzzzzz help me out...... Its my left arm...
Sir please make some video on how to do basic gym workouts which we do in the gym, in home. Like how to do gym from home. Due to this severe situation of pandemic, it was really hard for me to again join the gym. So, I wanted to get some tips on how to train your body without any gym equipment.
7 Feb - Rose day 8 Feb propose day 9feb choclate day 10 Feb teddy day 11feb promise day 12 feb hug day 13 Feb kiss day 14 Feb valentine day Lekin kya fayda hai ye sab yaad karne ka ladki milni hai nhi 🥺
Super video!!! Very innovative old school Indeed had very strong base knowledge !! Love from Ahmedabad !! Always looking forward for your content!! Waiting for that workout 💪
Sir my solder is unequal. How to equal both of solder I'm doing ups in left side is going down in right side is not going down Please sir help me to doo I hope you will answer me I hope you are good I'm biggest fan of yours and ritu mam and rashbhari too 😻😻♥️♥️
@fitmuscletv Sir ap ye batao ki kiya heavy weight workout karne se galla kharab hota hai kya i want to now this cuz I'm singer and also love to workout
Im a skinny guy ( under weight ) And i can't afford protine ( also food which contains more protine) Tell me what can i do..? Or plz help me with whey protein
sir plz make a series for beginners to loss fat and build muscles . or make video on fact vs myth in gyms . because some say do only cardio dont life . plz make a video topic related to fat loss
Sir i am a beginner. And I have a question. How much time we should take between sets for muscle building. Again I am a fresher in bodybuilding world. Please answer my question. love from Bangladesh 💚💚
Sir plz help me reply plz. Mene home me self jym start kiya or bench press kre huve right shoulder me bhoot pain huva uske baad se mere drd hei bhoot 1 saal hoo gya doctor ko dekhya normal devai dii but theek nhi huva smej nhi aarha huva kye hei koi weight vala kaam nhi kr pata jada weight utha lu too drd hoo jata hei bhoot
Visit Myprotein: bit.ly/3kOGW58
Valentine Offer, use code GAURAV29
Bhai Hayabusa le lo 2021 plz
Gaurav Sir plzzzz make a video about inguinal hernia plzzz zzzzzzzzzzzzzz sir
brachioradialis like phill heath
Suggest workout
Abs sir abs bhi bataiye
@@ankitpratapsingh303 cross body hammer curls
th-cam.com/video/sLj9pqGHoFw/w-d-xo.html
☝️☝️☝️ 7:20
Bahut help ki meri
Thumbnail looks like :-
Capt. Gaurav is trying to hear the movements of tectonic plates and finding the epicenter of recent earthquake
😅😅
lol
@@FlyingBeast320 bro luv you you are an inspiration for me. Lots of luv from kashmir
@@hetpatel2001 bro I have fiber. I m not sure aaya k nahi
😂😂😂
Upsc aspirant spotted 😁
People (in general): Today's Valentine's day
Me: Today's leg day
Today is Sunday
Today is black day
Mine too, leg day
Today is sunday, noob
Today Sunday
Rest
0:27 - 0:40
Have different Fan base ! 😂
❤❤
Op*
His body in this part of the video is no less then HULK💝
Godfather Charles glass - frog pushup ❤⚡
Right bro like to see Person with knowledge
Sahi kaha frnd
Yup I saw it from gob cg
That's the right channel to follow ❤️
Yes..i watched charles glass few days ago..
I just realised that flying beast makes video only when some offer comes 😂 in my protein
Paisa 🤷🏻♂️
Yes right 🙄
Mehent kii hai toh labh bhi uthane doo yaar.. kya bura hai.. nahi lena toh mat loo double click maar ke fwd kar do but content ko appreciate karo yaar..
th-cam.com/video/vHQ6Y8a0Wt0/w-d-xo.html
@@gymfitness2928 why we should watch..?
0:26 His Intro 😍 , The only intro which i don't skip is Flying Beast's Intro 😁♥️
Sir please make video on inner chest workout with dumbbells only. Please
5:46 kallu Ji piche😁 baithe hai
Sirji ne bekar mai contract sign karwa Diya 🤦🏻♂️😅 ab Mau agaya isliye uski jaroorat nahi hai 🤣
Vlog m btaya tha ki kallu Ji apne grp se alag h aur wo dhoop m nhi baithe the.....isliye wo piche wale bhaisahab kallu Ji nhi h....😎😎
th-cam.com/video/vHQ6Y8a0Wt0/w-d-xo.html
Gourav bhai ek Ryan Crowley ki injury pe video banayiye
Or batayiye ye kese hua🙏
2:29 obtuse with horizontal or verticle?😅
Plz tell your height , weight , bicep size , and chest
*The intro has some strong nostalgia feeling*
Which song is that
Please make video on how to maintain good neck posture & its exercises... I am having bad posture from shoulder & above due sitting continuously on chair... Work from home sucks!
Charles glass, he is truly a great trainer I always watch his video for my workout
this video is good I also uploaded a short video for home chest workout try those exercises... I promise you a great chest pump...of course upper chest too
By seeing thumbnail I thought you will say just pray for chest growth 😂
Best workout for both beginner and advanced is haryanvi akhada uttha baithi
Guys u know ,our heartbeat begin to decrease while sleeping ☯️☯️☯️☯️☯️☯️
Dose it reduces chest fat
Behind the camera : ritu rathee or the watchman who studies at night
Sir can pre workout and creatine be used together??
Both are Myprotein brand
Can you please tell us about this
Intro is always lit brother😅
#Sir peanut butter and uotes ki se kha sakthe hi..sir please reply me
Me waiting for rashi and mau in this video 😂
Planche pushups are best for chest (body weight exercise)
The best and the Beast Gaurav Taneja is Getting Back In form 😭❤
2:23 Thats incline not decline sir....i guess you are confusing it with bench positions.....decline push ups is when your hands are on the floor and legs are on some higher surface
Everybody : Seeing Gaurav sir teaching workout
Me : Searching for Kaalu to see if he is upset after Mau is getting more attention (also his contract ?)
Thanks bro. It help me for home workout
Technique belongs to Charles glass sir🙏🙏
HELLO SIR
I WANT TO ASK TODAY MY FRIEND Bicep tear has occurred He and i don't know what to do now plz tell me what can be done he is very depressed 😐😣😣 plz reply
I'm in love with the old school.
Which olive oil or coconut oil is best for regular body massage by self ?
When he said apni body se pyaar kro at that moment my thumb goes up for like 👍🏻❤️
is My protien's pea protein isolate ideal for muscle building or bulking ?
2:28 acute*
Yes😂
Thankkk you bhai. Bus aise he exercise ki baaarikiyan batate raho.
At the end of the video, i guess our beast requires a new set of lungs😂
Sir which protien is best flavoured or raw
Was going to workout but this seems more important 😁😁
Sir please upload shoulder workout of full body workout 🙏❤️
A personality to cheer for ❤️ love your family and nowdays 'MAU' rocks❤️ who all thinks so❤️
Are you talking about MAUNATH BHANJAN?
@@iamroare It's nearby my Village. 😊
@@viper818 did Gaurav taneja sayanything about mau? Because i 'm seeing comments about Mau
@@iamroare Mau(pronounced as Maau) is Gaurav Taneja's new pet dog. Watch his Latest Vlog. You will get it. And after watching, please hit the thumbs up button, share the video, comment something down below and also ring the notification bell. 🤭
@@viper818 Ohh😯 , i thought he's talking about Mau-nath bhajan a district In UP( Purvanchal) 😌
Sir,
Do you have any solution for knock knees.i want to join army 🙏🙏
1:30 gaurav tanega swearing
Galti se incline ko decline push bol diyaa :( 2:05
Ok so fit muscle is trying to competitive Chris heria now, 🔥WORKOUT IN HOME🔥
PLZZZ HELP, Hello sir, I am 16 yr old I had started biceps curl since some weeks, but one day I used some heavy weight while bicep curl, and from the next day I feel pain in my lower bicep while curls and it only pains while curls and barbell curls , sir plzzzzzzz help me out...... Its my left arm...
Chalo society ka Garden to Kaam Aaya😂😂🤦♂️
Sir please make some video on how to do basic gym workouts which we do in the gym, in home. Like how to do gym from home. Due to this severe situation of pandemic, it was really hard for me to again join the gym. So, I wanted to get some tips on how to train your body without any gym equipment.
7 Feb - Rose day
8 Feb propose day
9feb choclate day
10 Feb teddy day
11feb promise day
12 feb hug day
13 Feb kiss day
14 Feb valentine day
Lekin kya fayda hai ye sab yaad karne ka ladki milni hai nhi 🥺
Kabhi na kabji rahi to hogi....
Waise merko kaya me to single hi marunga😂😂😂
Super video!!! Very innovative old school Indeed had very strong base knowledge !! Love from Ahmedabad !! Always looking forward for your content!! Waiting for that workout 💪
3:24 Mera Birthday hai😂😂😂😂 kiss day hai aaj
@Lucifer Kumar tnx bhai
Bhai plz plz plz powerus whey Protein pr video bna do ❤️🙏🙏
Legends know charles glass taught this😂❤
Frog pushup
Really sir..yeah Sab copy marte hai
Yes
.even I saw Charles video
@@parthp2068 Charles glass - frog pushup
Hu any suggestion for wrist and shoulder stretches to avoid pain? My wrist give up fast during workout
God : what's impossible
Me : getting heart from Gaurav taneja
Mai Like deyga tereyko chinta mathh Kar chotey
Sir my solder is unequal.
How to equal both of solder
I'm doing ups in left side is going down in right side is not going down
Please sir help me to doo
I hope you will answer me
I hope you are good
I'm biggest fan of yours and ritu mam and rashbhari too 😻😻♥️♥️
Intro is lit🔥🔥 never would be old
Good advice for exercise of chest
Every one is first until they refresh 😂
Charles Glass... Godfather...of Bodybuilding...
Gaurav Bhai...OP 👍
For sharing....🔥🔥🔥
Mo ba la la la 😂🔥
I can do any exercise accept the dumbbell press and dumbbell fly on decline bench. Can suggest me on something on that.
Gaurav bhai Mau ko 2-3 saal baad stage pe utarne vale hai, tab tak Mau bodybuilder ban hi jayega 🐕
Sir ji please bring beginners series for muscle building and diet
@fitmuscletv Sir ap ye batao ki kiya heavy weight workout karne se galla kharab hota hai kya i want to now this cuz I'm singer and also love to workout
And it is okk to start gym at 14 to 15 ages
Please tell 🙏🙏
Ya bro i also ve the same doubt
I think instead of start gyming we can do some workout inside like push ups ,pull ups, tricep dips, mountain climbing etc
Yess . that's also good
Sir make a full video on deadlift whether we should do them or not for muscle building
Sir make video on full body workout for beginners at home
Make video on ZMA sir is it good for health can we consume zma instead of bcaa
Eneven middle chest pect ke liye kuch informative workout dikhaiye sir
Sir I wanted to ask if your muscles are 100% natural or did you consume or use steroids or some synthetic boost ??
Sir plz do more videos like this 😍😍😍😍
Sir please ek series open air gym ke upper bhi banaiye, so that we can learn how to use the equipment properly .
Sir please make one video for chest imbalance also
Can skimmed milk with or without cereals be consumed as a post workout?
Sir, shoulder imbalance solution please.
Gaurav sir i have a question if someone has sprain in wrist can/should he start exercise post treatment
Sir please make one video for chest imbalance also; like one chest is bigger then other one
Sir I m in Army and I hve not all time to go gym please make video on all body parts exercise without any equipment
Bro can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it and give the name of protein powder
Im a skinny guy ( under weight )
And i can't afford protine ( also food which contains more protine)
Tell me what can i do..?
Or plz help me with whey protein
Bro weight kitna hai let me help you i have same problem
I have recovered a lot
@@anjalisharma7943 im 21 years old and weight is 53kg
@@abhayraj7168 bro workout aacha karte ho ya kitna karte ho
@@anjalisharma7943 i do workout
sir plz make a series for beginners to loss fat and build muscles . or make video on fact vs myth in gyms . because some say do only cardio dont life . plz make a video topic related to fat loss
Sir I need your help pls... How can i contact you? Pls help me
Sir i am a beginner. And I have a question. How much time we should take between sets for muscle building. Again I am a fresher in bodybuilding world. Please answer my question.
love from Bangladesh 💚💚
GAURAV can you please tell me the CARDIO approach and its frequency during an BODY RECOMPOSITION majorly for an OBESE.
Please do a video about bicep size....like mera bicep and forearm me kaafi gap hai how to reduce that gap please do one video about it.
Sir plz help me reply plz. Mene home me self jym start kiya or bench press kre huve right shoulder me bhoot pain huva uske baad se mere drd hei bhoot 1 saal hoo gya doctor ko dekhya normal devai dii but theek nhi huva smej nhi aarha huva kye hei koi weight vala kaam nhi kr pata jada weight utha lu too drd hoo jata hei bhoot
Gaurav bhaiya can you please make a proper review video on Herbalife protein powder please its my humble request
Sir injury ka bare main full information ka ek video banana please 🙂🙂
Sir.. You are my truly inspiration 🙏🙏😊😊
Plz sir make same video for back and shoulder
Bhai body size share karo 🔥
Arms 16' chest 48' etc...
Hi sir what happens if we stop taking protein after some months
Please make a video on strech marks, about treatment, cure And reason.
bhaiya please beginners ke liye workout plan batao at home.
Advantages and disadvantages of soy in protein powder.
Very good job bro thank you so much
This will not effect growth in height?? Pls tell