Hi Brett - as a yogi practicing for almost 20 years, I found your videos in 2020 during lockdown, and it absolutely saved my sanity! Now I’m having some weird health related stuff, and this flow made me feel 1000 times better already 🙏 so grateful for your channel ❤
Hi Brett - as a yogi practicing for almost 20 years, I found your videos in 2020 during lockdown, and it absolutely saved my sanity! Now I’m having some weird health related stuff, and this flow made me feel 1000 times better already!!! so grateful for your channel :) Namaste
Fighting off a cold with 4 little ones at home - so grateful to have found you today. I've been doing online yoga videos for about 6-9 months now and it's changed my life. I have to say though, I LOVED your video today - you have a much deeper approach to yoga and explain things really well. I learned so much just in this one video and I only made it halfway through. I was sweating like crazy when I was done which is great! Yoga rarely makes me sweat. So excited I found you today! I will be doing more of your videos regularly now!
I like this practice as n immunity building class rather than one to try when I'm fully sick. The circular motions are almost hypnotic - they feel so good.
Have never seen such a complete practice. Thank you Brett. In a difficult moment. Faith in the body's intelligence. And the bravery and hope and feeling of power and vitality that comes (even within consciousness of how fragile we are) with the realization of how much we can do for ourselves, and for others, in times of grave illness.
I'm going try this when I get off work in the morning! I work the night shift as a nursing assistant! When I get off, I'm drained and feel sluggish. This seems like a good practice! Thanks Brett!
I have Lymes disease and have lost a lot of muscle. This and a few of your others have been challenging but wonderful for my body. I just wanted to say thank you for making these available to us all. A true blessing.
Dear Brett, I agree with the comment below which said this sequence is a masterpiece. I did it twice the week when I seemed to be coming down with the flu....which never happened.....after both times i did it I felt completely balanced.
Brett, your classes are top-notch. Your teaching ability is as well. You are so exact with instructions for doing the postures correctly with explicit instructions. Thanks for your attention to detail. Linda Ross
Let me be honest with you, this is one of the best videos/routines I have found so far to make me follow through till the end. I feel much better after performing this routine while recovering from a nasty immunity depression. My wounds seem to be healing faster and quicker. I agree with most of the commenters here that your metaphysical plane is captivating. I am only surprised you don't have a million views yet.
That was great! I have strep and I started this sequence feeling totally off, sore throat, body aches and all that. Now I'm active, my body feels fluid, and my throat is filled with good sensations and fresh energy. Thank you so much! You have a very positive energy and made me feel very safe
I do feel better, and so grateful. Hoping this will keep me healthy despite lack of sleep. One thing: I would prefer another metaphor for rolling down than being punched in the stomach. I felt a little stressed when I heard you say that! :-)
amazing rejuvenating sequence. I tend to shy away from online yoga vids for various reasons and am so glad to have found your videos. I love how you word/deliver the yoga instructions very calming, eloquent, articulate, just beautiful! Thank you so much for taking the time to film and share this , much love! def one of the best vids I ever came across here
Brett- This is the first video I practiced with you ! I really love this flow and it would be great if you did a variation on this theme again with cold and flu season coming up :) this is a really unique video/class that I feel showcases your original style and relaxed supportive instruction perfectly. Much Love from the Central Coast, Margret
came down with a terrible flu, and now have bronchitis.... no energy, but am going to try my hardest to go through this! Yoga is far better than taking medication :)
Good for you! I have a yoga for sickness video (for cold and flu) on my channel that is just 20/30 minutes. Might be easier than this one. Hope you feel better soon! Hug, Brett
This is an old video that I only just came across, honestly so incredible you are the best teacher I have found! Such a beautiful, energising and detoxifying sequence!
Brett! I absolutely LOVE all of your videos! Your sequences are challenging yet placating at the same time! Can I expect to see more videos from you soon?!
Amazing. Feel so good after this. And you powering on to continue to teach during the rain, just sums up how great, focused, and what a dedicated teacher you are. Thanks, Brett. xx
+Kate Harris yay - so glad you liked it! Yes, this class pre-dates my new sound system so there may have been some audio blips. But all my recent classes for the past year or so have solid sound :) Thanks for the comment and hugs to you and your mom!
By far my most favourable sequence from all of your videos. I make sure it is part of my weekly Yoga "program". You have created a real masterpiece with this one. Thanks!
andrederksenable oooo so glad you liked it and thanks for the comment. I *LOVE* this one too. I think the spiral movements feel so good. Glad you thought so too
I just discovered your tube and fell absolutely in love with your classes and teachings. Really enjoyed the playful part you introduced in this video! Will definitely keep on tuning. Please do continue the good job of inspiring us to come back to the mat. Namaste, Fay.
Wanrug Suwanwattana thanks so much for the comment, Fay! Send me requests or ideas for classes anytime. Tons more videos on my channel. Hope to see you on the mat soon xoxo
Sooo glad I found this. Was feeling too sick to go to yoga class, but wanted to get in a practice. Your cues and corrections are absolutely perfect. I look forward to trying other videos on your channel!
miajiayou Hooray! I have this Yoga for Sickness, Stress, Cold and Flu (30 min) if you're still feeling sick. Otherwise try any of the other sequences on my channel. Hope to practice with you again soon! Hugs! Brett
Trying to figure out what I can teach tonight after a week of feeling congested and having little voice. Definitely a lot in your sequence that I can use comfortably with options I can suggest to my more energetic students. I'll probably add a supported bridge, shoulder stand and fish pose for my own congestion...always good in the winter. Some nice rounding, circular additions I'd never seen or thought of. I'm going to give they a try. Thanks for an interesting sequence.
This was such an exquisite practice! feels like a massage from the inside out... not too easy- not too hard.. also love the way you talk about the poses. thank you Brett for your videos.
Thank you for share this theme vinyasa. It helped me speed up my recovery. P.s. while following your video I was getting concerned that you might end up getting soak and wet. Glad the weather cooperated. Namaste.
+Debbie Bowes so glad you liked it and thanks so much for the comment. If you broke your finger you might like this hands free practice I have :) xoxo th-cam.com/video/AciC4rRZ_mA/w-d-xo.html
Hi Autumn, thanks so much for the kind comment. There are tons of other videos on my channel and I plan to make more this month. If you have any special requests, be sure to let me know on here or through my website, brettlarkin [dot] com
Dear Brett, really one of the best slow yoga flows I've come across. your description throughout the video is exceptional. since I'm not new into yoga I almost didn't have to look at the video because your diction was soooooooooo good. my only concern was that it's a bit tough when your recovering from illness. I had to stop after 30 mins after which I started feeling tired as my energy levels are not yet fully there. nevertheless amazing video. will be coming back to it. namaste from India
Thank you so much for this! How calming and beautiful, and how good I feel now :) I'm just recovering from a nasty virus I somehow caught, and yeah, I would not have been able to do this video the day it was really really bad. But now that I'm in recovery mode already, it was perfect and I really think you helped make me healthy again! :)
This was a lovely practice after recovering from a nasty tummy bug 😷 just what I felt like I needed to stretch my muscles and get the blood flowing again. Thanks Brett!!
Hi ..you did awsome work.. thanks...it is really work for me ..I m doing it for 3 months and I feeling a big difference ....I m looking fora yoga class for sinuses..I m suffering with sinus inflammation for 1 year..
Sinus trouble is tricky (I've suffered from this too). Try my Yoga for Sickness and Flu video as well, you might like it. Yoga for Sickness, Stress, Cold and Flu (30 min) Sending love!!
Hey Brett, I just came across you not too long ago! LOVE your perspective, knowledge and workout! Love the freedom you encourage us to explore! One thing - is there anyway you can get a new microphone in the near future? The rumbling sound of the wind (especially in your Detox Yoga video) through the mic is not really peaceful and encourages static energy. Only a suggestion. I just know that if I heard only your peaceful voice (you could even include some music if you prefer) this practice would be even more powerful and would make me want to participate in your class daily! Thanks for helping me start my day! Jessica :)
how many time in the week you recommend us to do this??? every day for a month or .... pls respond because im not feel ok these period and i want to start this
I'm sorry to bother you with such silly question, but I was doing this sequence today and in the middle of the video I started noticing something moving in the back with a very weird shape and it freaked me a bit hahah, is there a tree with big leaf behind you or what? 'cos in the biging of the video it seems so but then through the middle and the end it almost looks like a person, but obviously is not, so I dont know if anybody else noticed it and I was wonder what else could it be 'cos it shines and it has a weird shape like I said, so yeah that hehe. Great sequence btw I really enjoyed it :D
LOL - this place is near the beach so birds definitely fly overhead and it could be the shadow of a nearby tree or something. It also rained on my midway through this video...the clouds in the background keep moving and are pretty amazing. Anyway, hope it didn't freak you out too much! Glad you enjoyed and thanks for practicing with me. If you liked this sequence you'd likely also like my Yoga for Anxiety class and Mobilize & Stabilize Shoulders & Low Back (60-minutes). Much love, Brett
I love yoga, but this is WAY too challenging to do if you're actually sick. I'll definitely be back, but only after I recover from this nasty head pounding stuffy nose.
Oh no!! Feel better!! I can't wait to hear your feedback when you are well. Sometimes I like to do this video when I am sick, th-cam.com/video/FMyHi9XQsEM/w-d-xo.html
I am sick with the flu and thought I'd try your sequence. It by far was not gentle enough for the spinning head and stuffed nose. I liked your sequence until you misnamed Warrior III as warrior I.
Hi Brett - as a yogi practicing for almost 20 years, I found your videos in 2020 during lockdown, and it absolutely saved my sanity! Now I’m having some weird health related stuff, and this flow made me feel 1000 times better already 🙏 so grateful for your channel ❤
Hi Brett - as a yogi practicing for almost 20 years, I found your videos in 2020 during lockdown, and it absolutely saved my sanity! Now I’m having some weird health related stuff, and this flow made me feel 1000 times better already!!! so grateful for your channel :) Namaste
Fighting off a cold with 4 little ones at home - so grateful to have found you today. I've been doing online yoga videos for about 6-9 months now and it's changed my life. I have to say though, I LOVED your video today - you have a much deeper approach to yoga and explain things really well. I learned so much just in this one video and I only made it halfway through. I was sweating like crazy when I was done which is great! Yoga rarely makes me sweat. So excited I found you today! I will be doing more of your videos regularly now!
I have been sick for weeks and after doing this, I felt better the very next day!
Love it, very good instructions! Very clear, to the point and clean. Great video!!
Thanks so much for the comment and for practicing with me.
Thanks for the love, Ryan. And thanks so much for practicing with me! Keep it up! :)
I like this practice as n immunity building class rather than one to try when I'm fully sick. The circular motions are almost hypnotic - they feel so good.
I must say this is the most challenging practice I've come across, I definitely need more exercise for some movements here.
loved how the sequence was going but couldn't handle the mic!!
Thanks for practicing with me, and for the comment :)
Have never seen such a complete practice. Thank you Brett. In a difficult moment. Faith in the body's intelligence. And the bravery and hope and feeling of power and vitality that comes (even within consciousness of how fragile we are) with the realization of how much we can do for ourselves, and for others, in times of grave illness.
💖💖💖
I'm going try this when I get off work in the morning! I work the night shift as a nursing assistant! When I get off, I'm drained and feel sluggish. This seems like a good practice! Thanks Brett!
I hope you love it!!
I have Lymes disease and have lost a lot of muscle. This and a few of your others have been challenging but wonderful for my body. I just wanted to say thank you for making these available to us all. A true blessing.
lisa Capuano You are so welcome. Thanks for doing yoga with me and sharing your story. See you on the mat soon!
Hi Ilir, 3 or 4 times a week would be great. Thanks for practicing with me and keep doing yoga! Tons of other videos and sequences under my channel.
Dear Brett, I agree with the comment below which said this sequence is a masterpiece. I did it twice the week when I seemed to be coming down with the flu....which never happened.....after both times i did it I felt completely balanced.
Brett, your classes are top-notch. Your teaching ability is as well. You are so exact with instructions for doing the postures correctly with explicit instructions. Thanks for your attention to detail. Linda Ross
Linda Ross You are so welcome- thanks for the comment!
Thank you very much! This was an awesome practice! Love your voice, your guiding, your tempo, just perfect. Namasté
So glad you loved it, thank you for practicing with me!!
Let me be honest with you, this is one of the best videos/routines I have found so far to make me follow through till the end. I feel much better after performing this routine while recovering from a nasty immunity depression. My wounds seem to be healing faster and quicker. I agree with most of the commenters here that your metaphysical plane is captivating. I am only surprised you don't have a million views yet.
Thank you so much for your comment and for practicing with me!!
That was great! I have strep and I started this sequence feeling totally off, sore throat, body aches and all that. Now I'm active, my body feels fluid, and my throat is filled with good sensations and fresh energy. Thank you so much! You have a very positive energy and made me feel very safe
I do feel better, and so grateful. Hoping this will keep me healthy despite lack of sleep. One thing: I would prefer another metaphor for rolling down than being punched in the stomach. I felt a little stressed when I heard you say that! :-)
Thank you Brett was able to feel refreshed and a better especially in the neck
I was so sick. My body was hurting too much. This made me feel a lot better, thank you it was great.
Yay, so glad this helped you!
Dear Brett, thank you SO much for this outstanding class. Loved every single move, pose. Superb ! With love from Belgium, Christel ❤️🙏
It is an honor to practice with you, thank you for being here! 💖💖💖
amazing rejuvenating sequence. I tend to shy away from online yoga vids for various reasons and am so glad to have found your videos. I love how you word/deliver the yoga instructions very calming, eloquent, articulate, just beautiful! Thank you so much for taking the time to film and share this , much love! def one of the best vids I ever came across here
Honey Crispp Thanks so much for the comment. Many more videos on my channel - hope to practice with you again soon. Hugs & namaste!
Thanks for the comment, Weina!!! xo
Haha, thanks for the comment. Yes, I will try to think of a more relaxing one. Thanks for practicing with me :)
great video, will be sure to share this with friends ♡☆
Delicious stretch...this make me so happy...Juicy place to pause...makes me smile too
wonderful and a bit challenging when run down. thank you kindly!
I did this when having a cold and felt so much better. Thank you!!!!
Yay, so glad this helped you! Thank you for practicing with me!!
Brett- This is the first video I practiced with you ! I really love this flow and it would be great if you did a variation on this theme again with cold and flu season coming up :) this is a really unique video/class that I feel showcases your original style and relaxed supportive instruction perfectly.
Much Love from the Central Coast,
Margret
All of your practices are beautiful, thank you. Namaste
came down with a terrible flu, and now have bronchitis.... no energy, but am going to try my hardest to go through this! Yoga is far better than taking medication :)
Good for you! I have a yoga for sickness video (for cold and flu) on my channel that is just 20/30 minutes. Might be easier than this one. Hope you feel better soon! Hug, Brett
This is an old video that I only just came across, honestly so incredible you are the best teacher I have found! Such a beautiful, energising and detoxifying sequence!
Thank you so much for the feedback and so glad you liked this sequence!! big hugs!
Brett! I absolutely LOVE all of your videos! Your sequences are challenging yet placating at the same time! Can I expect to see more videos from you soon?!
Amazing. Feel so good after this.
And you powering on to continue to teach during the rain, just sums up how great, focused, and what a dedicated teacher you are. Thanks, Brett. xx
aw, thanks so much for this comment! practice with me soon! xoxo
will do. x
That was so awesome! My mom and I both did this as we feel the winter sickness upon us. A few blips in your audio, but otherwise perfect! Thank you!!!
+Kate Harris yay - so glad you liked it! Yes, this class pre-dates my new sound system so there may have been some audio blips. But all my recent classes for the past year or so have solid sound :) Thanks for the comment and hugs to you and your mom!
Such a good sequence, thank you so much for sharing this practice.
Thank you for practicing with me!!
How awesome! Feels great!
By far my most favourable sequence from all of your videos. I make sure it is part of my weekly Yoga "program". You have created a real masterpiece with this one. Thanks!
andrederksenable oooo so glad you liked it and thanks for the comment. I *LOVE* this one too. I think the spiral movements feel so good. Glad you thought so too
Exactly
This practice was really what I need it. Love the sequence and the circules. Stretched it all. Thanks.
I just discovered your tube and fell absolutely in love with your classes and teachings. Really enjoyed the playful part you introduced in this video! Will definitely keep on tuning. Please do continue the good job of inspiring us to come back to the mat. Namaste, Fay.
Wanrug Suwanwattana thanks so much for the comment, Fay! Send me requests or ideas for classes anytime. Tons more videos on my channel. Hope to see you on the mat soon xoxo
Beautiful practice!!
Dear Brett, thank you for your videos, they are amazing and helpful. Namaste from Bulgaria and Turkmenistan!
+Kumush Nepesova wow - awesome! Thanks so much for practicing with me! Take class with me again soon :) xoxoxo
Awesome, Incredible, perfect class, thank you ⭐️⭐️⭐️⭐️⭐️
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Sooo glad I found this. Was feeling too sick to go to yoga class, but wanted to get in a practice. Your cues and corrections are absolutely perfect. I look forward to trying other videos on your channel!
miajiayou Hooray! I have this Yoga for Sickness, Stress, Cold and Flu (30 min) if you're still feeling sick. Otherwise try any of the other sequences on my channel. Hope to practice with you again soon! Hugs! Brett
Hi Brett, this routine again saved my day ...:-))) Thank you so much! Best Wishes and Namasté from Germany, Esther
+Esther Fleer So good to hear from you, Esther. Glad to hear it and so glad to hear you're doing well. Thanks so much for the comment as always! :)
+Esther Fleer PS It's so good to know you still like and enjoy this class :)
Thank you for such a beautiful thorough practice...
You are very welcome, thank you for being here!!
This video actually helped me one time and I was perfectly healthy the next day!
Thank you so much for sharing this sequence. It is very calming and energizing in the same way. Really Great!
Awesome, so glad you liked it. Thanks for the comment and for practicing we me :)
LOVE THIS ONE!!
Trying to figure out what I can teach tonight after a week of feeling congested and having little voice. Definitely a lot in your sequence that I can use comfortably with options I can suggest to my more energetic students. I'll probably add a supported bridge, shoulder stand and fish pose for my own congestion...always good in the winter. Some nice rounding, circular additions I'd never seen or thought of. I'm going to give they a try. Thanks for an interesting sequence.
Thanks for the comment, Aliza. I hope you have a great class!
This is also one of my favorites, I can't get over how good it feels to my body, well done:)
Love this Brett!!! Thank you...Namaste
You are very welcome! 🙏
I love this video! It's one of my favorites and I always come back to it even when I'm not sick :)
+tcmercedes88 hehe - good! :) thanks so much for the comment and letting me know!
This was such an exquisite practice! feels like a massage from the inside out... not too easy- not too hard.. also love the way you talk about the poses. thank you Brett for your videos.
Thanks so much! So thrilled you liked this. This was one of the first videos I put on TH-cam. Practice with me again soon xoxoxo love and hugs
Thank you for share this theme vinyasa. It helped me speed up my recovery. P.s. while following your video I was getting concerned that you might end up getting soak and wet. Glad the weather cooperated. Namaste.
+George M heheeh, yes, tiny rainstorm...LOL Thanks so much for the comment and for practicing with me!
This was just what i needed. so, so good namaste
Thank you!!!
Fantastic sequence. Thank you.
During illness may be too long and challenging, but after sickness makes a good start to get into shape:)
Yes, depends on how you are feeling. Hope you feel better soon!
I'm so glad! And thanks so much for the comment. This is one of my favorites too :)
A tip: watch movies at flixzone. I've been using them for watching all kinds of movies during the lockdown.
@Edison Shepherd Yea, been using flixzone for since november myself :D
@Edison Shepherd Definitely, I've been using flixzone for years myself :D
Amazing. Feel so much better. Thank you!
beautiful practice!
Thank you!!
BrettLarkinYoga thank you for helping us with sharing your knowledge. :)
You're welcome! Thanks for the comment!
gentle routine for a broken finger! Thanks
+Debbie Bowes so glad you liked it and thanks so much for the comment. If you broke your finger you might like this hands free practice I have :) xoxo th-cam.com/video/AciC4rRZ_mA/w-d-xo.html
LOVE this routine!! Thank you!!
Sherryce Emery thank you! so glad you liked it :) lots more yoga on my channel - practice with me soon!
this is truly amazing! feels like waking up again after a good night sleep ❤ thank you so much!
Thank you o much 🥰🙏
Amazing sequence -- exactly what I needed. Thanks so much!
Thanks so much for this comment and glad you enjoyed! May your yoga practice support you! Keep it up!
Really really good!
Thanks for sharing and helping us boost our immune system.
Hi Autumn, thanks so much for the kind comment. There are tons of other videos on my channel and I plan to make more this month. If you have any special requests, be sure to let me know on here or through my website, brettlarkin [dot] com
I absolutely love this sequence :)
Perfect! TY for doing this!
You are so welcome💖
thank you
You are very welcome, thank you for being here 🙏💖
Thank you!
You're very welcome!!
Dear Brett, really one of the best slow yoga flows I've come across. your description throughout the video is exceptional. since I'm not new into yoga I almost didn't have to look at the video because your diction was soooooooooo good. my only concern was that it's a bit tough when your recovering from illness. I had to stop after 30 mins after which I started feeling tired as my energy levels are not yet fully there. nevertheless amazing video. will be coming back to it. namaste from India
Thank you! I hope you are feeling better soon!
great sequence!!
This was AMAZING!!
Thank you so much for this! How calming and beautiful, and how good I feel now :) I'm just recovering from a nasty virus I somehow caught, and yeah, I would not have been able to do this video the day it was really really bad.
But now that I'm in recovery mode already, it was perfect and I really think you helped make me healthy again! :)
So glad you are starting to feel better, thank you for practicing with me!
This was a lovely practice after recovering from a nasty tummy bug 😷 just what I felt like I needed to stretch my muscles and get the blood flowing again. Thanks Brett!!
Hooray! Try some of my newer classes like the chakra ones too once you're better xoxo th-cam.com/play/PLPJTnhnYa-pNEFiKuVZI_G0cS8VWak8OR.html
thanks! can already breath a little better :)
Yeay breathing! Thanks for practicing with me Leah! Appreciate the comment.
Hi ..you did awsome work.. thanks...it is really work for me ..I m doing it for 3 months and I feeling a big difference ....I m looking fora yoga class for sinuses..I m suffering with sinus inflammation for 1 year..
Sinus trouble is tricky (I've suffered from this too). Try my Yoga for Sickness and Flu video as well, you might like it. Yoga for Sickness, Stress, Cold and Flu (30 min) Sending love!!
I'm looking where can I find a breath in "this situation". Thank you Brett, you are amazing! Namaste.
Namaste 🙏
Hey Brett, I just came across you not too long ago! LOVE your perspective, knowledge and workout! Love the freedom you encourage us to explore! One thing - is there anyway you can get a new microphone in the near future? The rumbling sound of the wind (especially in your Detox Yoga video) through the mic is not really peaceful and encourages static energy. Only a suggestion. I just know that if I heard only your peaceful voice (you could even include some music if you prefer) this practice would be even more powerful and would make me want to participate in your class daily! Thanks for helping me start my day! Jessica :)
thank you!!… i'll return often.
You're a goddess Brett, thank you.
Hi Brett! I'm curious why you refer to what is normally called warrior 3 as Warrior 1? Great sequence, thank you for offering!
lol, I must have been nervous filming that day!! That was some of the first content I put out, thank you for watching!!
itp patient now m good through medicine can it be practice for such autoimmune disease
Can I have some yoga sessions???
love your voice.one question - warrior I or warrior iii with the leg up, hands down?
shspark warrior 1 :)
i am here while the covid19 hits, trying to stay healthy and strong! its the only way to fight it.
It is an honor to practice with you, thank you for being here! 💖💖💖
I love you so much, so lovely for a sunday awat from the sun
how many time in the week you recommend us to do this???
every day for a month or ....
pls respond because im not feel ok these period and i want to start this
I'm sorry to bother you with such silly question, but I was doing this sequence today and in the middle of the video I started noticing something moving in the back with a very weird shape and it freaked me a bit hahah, is there a tree with big leaf behind you or what? 'cos in the biging of the video it seems so but then through the middle and the end it almost looks like a person, but obviously is not, so I dont know if anybody else noticed it and I was wonder what else could it be 'cos it shines and it has a weird shape like I said, so yeah that hehe. Great sequence btw I really enjoyed it :D
LOL - this place is near the beach so birds definitely fly overhead and it could be the shadow of a nearby tree or something. It also rained on my midway through this video...the clouds in the background keep moving and are pretty amazing. Anyway, hope it didn't freak you out too much! Glad you enjoyed and thanks for practicing with me. If you liked this sequence you'd likely also like my Yoga for Anxiety class and Mobilize & Stabilize Shoulders & Low Back (60-minutes). Much love, Brett
I love yoga, but this is WAY too challenging to do if you're actually sick. I'll definitely be back, but only after I recover from this nasty head pounding stuffy nose.
Oh no!! Feel better!! I can't wait to hear your feedback when you are well. Sometimes I like to do this video when I am sick, th-cam.com/video/FMyHi9XQsEM/w-d-xo.html
I am sick with the flu and thought I'd try your sequence. It by far was not gentle enough for the spinning head and stuffed nose. I liked your sequence until you misnamed Warrior III as warrior I.
The sound is really bad, anyone else experienced this? It's disturbing especially for yoga..
I'm noticing many of her videos have sound issues.
Lisa Cartwheel
Terrible practice for when you are sick, half of the video impossible for a real sick person