Full Day Of Eating - Fat Loss (Indian Diet)

[@akshanshgupta5189]

This is a perfect diet of a Day...👍👍
This diet is good for our health
I'll try this Diet
Congratulations Sir for 5k Subscribers
Good going👍👍
Keep it up👍

[@PehleHealth]

Thanks a ton Akshansh. 😃😃

[@shivamtripathi47]

The Best Video I have ever seen about fatloss❤️

[@PehleHealth]

So kind of you to say that Shivam.

[@mubeenization]

You are going to be a great TH-camr brother. Thank you for all the informative content.

[@PehleHealth]

Thanks a lot bro . 😊😊 Always a pleasure to have you as part of the community.

[@bhushanchavan8885]

Your content is awesome mate! Keep it up!

[@PehleHealth]

Thanks Bhushan

[@mu0569]

Great.
Fat loss with practical examples 👍👍
Thanks for sharing with us your daily activities!

[@PehleHealth]

Thanks bro

[@dr.rajeshvaishnav3608]

Guidance with perfect education🎓

[@lavanyakapoor6tha714]

good informatiive video

[@PehleHealth]

Thanks Sir

[@becoming_better24]

Good video 😊

[@PehleHealth]

Thanks Tanmay. 😊

[@ayushbabber121]

Keep it up brother 👍

[@PehleHealth]

Thanks a lot Ayush bhai.

[@monuantilfitness6482]

Very knowledgeable video Bhaishab

[@PehleHealth]

Thanks bro😀

[@nidhijha4466]

really nice

[@PehleHealth]

Thank you! Cheers Nidhi!

[@Manjupareek387]

Hello dear I really appreciate your hard work and I liked your video I have one doubt what would be the substitute for egg I'm pure vegetarian please reply me

[@pontiamazingfacts2106]

Very informative

[@PehleHealth]

Thanks Rimy Aunty..

[@fatnbaldvlogger5831]

very good!

[@anupashah8966]

Superb app bauhaut acche se sam jate ho

[@sanjaychowdhary175]

Sir, video is good but you said after dinner 5000 to 7000 steps,,, is it correct, it's a long walk after dinner. Please clarify. Pls make one video of fat loss full day of eating with roti or rice in moderation because it's our staple food

[@PehleHealth]

yes, that is correct Sanjay. I am used to this long time. The idea is ,depending on your activity level, you consume calories to create a deficit.
video idea noted - will create soon.
Thanks
Manish

[@VishalSingh-gs3it]

Is video mein btaya hai aluminium utensils mein banana harmful hota and kisi aur video mein ki totally safe hain banana.

[@neetasharma4481]

How to prepare for weak diet chart

[@nextgenart2946]

Sir gaining weight pr video bnaao plzz🙏❤

[@PehleHealth]

agla video, apka.. hum apko notify kar denge..

[@PehleHealth]

Apka requested video.. How to gain weight the right way?
th-cam.com/video/gaQicfHHdII/w-d-xo.html

[@nextgenart2946]

@@PehleHealth thx Your video is very nice. Enjoyed, I will follow the diet.

[@needhustle]

Hii bro . Do you have have any professional degree of nutritionian ? you seem to have very good knowledge about micronutrients

[@purnimasingh2229]

Coach mene apki video dekhi calorie kini leni ha mera weight 63 ha muje nai pata lag reha Kesse protein fat aur carb divide krne ha plz help me

[@suhail3701]

Bhai aapne grains aur daalo ka weight nahi bataya

[@Tuantranfitnesscoach]

Hey! I admire the work ethic you have when losing weight, because this journey is not easy! Keep going!! New friend to help you grow on TH-cam! Let's do this together!

[@PehleHealth]

Thanks a lot friend. This truly means something. ❤️❤️

[@GymFreak-m8o]

Please make a diet video for begetarians

[@sidakdhingra2493]

❤❤

[@riddhima7211]

Women in late 30s can follow this diet?

[@saurabhgupta-ol9gc]

Bhaiya apna fruits ka calories track nhi kiya

[@abhishekbandhekar2641]

Sir aap konsa protein powder use karte hai

[@PehleHealth]

check @trustified youtube channel for authentic protein powders.

[@GeetaVerma-vm1dw]

Ak house wife ko kitni calories leni chahiye

[@GymFreak-m8o]

Vegetarian diet

[@tazeentungekar6113]

L
Females ke liye