7:35 if all of you wondering that its work or not. Maine ye try kiya 3 weeks ho gaye hai. Subha 2 spoon with milk + night 2 spoon with milk before sleeping. My knee pain is gone like 90%. Abhi puri terha theek nahi hua but phle se bohot better hai.
being a qualified doctor I would like to add in your 3rd formula (akhrote/flex seed/chia seeds) instead of crushing in mixy ) we must soak them in water over night and chew to get best
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Thanks..nicely presented..shall be thankful if you could inform alternate Indian Vegetables to Foreign vegetables, as sometimes forein vegetables do not easily available..
@@Dr.Vishal.Sambada.M.D Dr. Sir. I hve partial meniscus tear in right knee . I can't Sit cross legs . Muje kya karna chahiye . Plz aap suggest kriye . Mai Gujarat Gandhinagar se hun . Heenaba Indravijaysinhji Jhala. Ayurvedic treatment chal rhi hai .
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Radhe radhe Jai shree krishna ji sir achchi vedio h jo dusro ka dhayan rkhte hao bhagwan ji unpe kripa bnaye rakhiyega 🙏 ap स्वस्थ रहे डॉक्टर साहब हमें आप को कुछ इन्फॉर्मेशन लेनी h ap se kaise bat hogi meri mammy ko bshut problem h plz 🙏 help mi
एक बार आप उनको एक अच्छे फिजियोथेरेपिस्ट से मिलवाइये। क्योंकि बिना जांच किये कुछ पता नहीं चलेगा। फिजियोथेरेपिस्ट आपके भाई को कैसे घुटनो और पेरो का दर्द कम हो उसकी टिप्स भी देंगे।
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Thanks a lot dr,very good information you shar with us .keep continue to share information like this.becouse very few dr can give such true information. Namaste
Good morning Dr Shb, Thanks for this information and explanation..... flaxseeds and chia seeds should be roasted or just raw ? .. please let us know.thanks !
Thank sir muje knee me dard he. Khishavat he or me davaya leta hu to kiya me ye. Pavdar us karskta hu jo apne bataya akhrot falx ceed chia ceed or milk ke shat🙏🙏🙏 please reply
Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🎉🎉🎉
Namaste Sar Mujhe aapki Sabhi video bahut acchi Lagti Hai Mujhe aapse ek Rai chahie the mere ghutno mein dard hai aur gift ho gai hai to kya mai cycling kar sakti hun
Khub Khub Dhanyvaad aapka, ( mere ghutno mein dard hai aur gift ho gai hai) - gift ka matlab ? Aap yaha pe apni report vagera bhej ke baat kar sakte hai - +919593404040
Thanks Doctor Vishal, Yes My knee Cartilage is weak i cannot climb steps easily , i have to be cautious, i shall try this formula u shared with us Viewers Thanks Doctor for Educating us on this Subject God bless. Doctor any hone Remedy for Siatica pain if u can advise me God bless
I can suggest a few home remedies that may help alleviate sciatica pain: 1. **Hot or Cold Packs**: Applying a hot or cold pack to the affected area can help reduce inflammation and relieve pain. 2. **Stretching Exercises**: Gentle stretching exercises can help improve flexibility and reduce pressure on the sciatic nerve. 3. **Yoga and Pilates**: Practicing these exercises can strengthen core muscles and support the lower back, potentially easing sciatica pain. 4. **Epsom Salt Bath**: Soaking in a warm bath with Epsom salts may provide relaxation and pain relief. 5. **Turmeric or Ginger Tea**: Both turmeric and ginger have anti-inflammatory properties, which could be beneficial for relieving sciatica pain when consumed as tea. 6. **Massage Therapy**: Gentle massage of the affected area can help relax muscles and promote blood circulation. 7. **Rest and Proper Posture**: Avoiding prolonged sitting and maintaining a good posture can reduce pressure on the sciatic nerve. Please keep in mind that these remedies are not a substitute for medical advice. If your sciatica pain persists or worsens, it's essential to consult a healthcare professional for proper evaluation and treatment.
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7:35 if all of you wondering that its work or not. Maine ye try kiya 3 weeks ho gaye hai. Subha 2 spoon with milk + night 2 spoon with milk before sleeping. My knee pain is gone like 90%. Abhi puri terha theek nahi hua but phle se bohot better hai.
Or maine ye abb apni mother ko bhi dena shuru kiya, unko bhi joint pain me relief mila hai
Thank you for your valuable feedback…
@rahul0988 aapne akhraot...chia seeds aur flex seeds ko peesane ke pehle roast kia tha kya ..ya direct pees lia tha
@@sonaliyadav6823 dhoop me shuka k, then grind
@@rahul0988 Thanks 👍
अच्छी बात अच्छी बात प्रवचन सुनकर आनंद हुआआपभीहसर वेतो सब लोग प्रवचनसुनन।
धन्यवाद, बने रहें और अच्छाई फैलाते रहें
धन्येवाद सर......
अपने सर बहोत ही अच्छा तरीका बत्तायं
धन्यवाद
हम ईष्वर से प्रार्थना करते है
अपकी ऊमर बहोत लंबी और हेल्दी रहो और रहनाही च्याहीयं
🙏👍🙏
आपके प्यार के लिए बहुत बहुत धन्यवाद |
बहुत बहुत धन्यवाद जी बहुत ही जरूरी संदेश दिया है सत सत नमन करता हूं
धन्यवाद, बने रहें और अच्छाई फैलाते रहें
being a qualified doctor I would like to add in your 3rd formula (akhrote/flex seed/chia seeds) instead of crushing in mixy ) we must soak them in water over night and chew to get best
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Mummy
धन्यवाद डाँ.साहब .बहुत अच्छी जानकारी मिली
Thank you
तीन ही एक्सरसाइज में घुटने का दर्द से छुटकारा | 3 Exercises for Knee Pain Relief | Dr. Vishal MD
th-cam.com/video/7CRwPRRtM1g/w-d-xo.html
TRUE effort sir thank you for this justice....😊 9:25
Thank you, keep watching, Keep Sharing..
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Aapka video bahut accha hai ab me bee ye power banakar lena start kaugi thank
Thank you…
Superb information great job 👌👍👍✌️👍👏👏👏👏👏👏👏👏
Thank you, keep watching, keep sharing…
Thank you Dr माहिती खूप उपयुक्त आहे धन्यवाद
Thank you, keep watching, keep sharing…
Thankyou doctor. God bless you abundantly for your excellent advice & well explained about the knee pain relief
You’re welcome…Please keep giving your advice, it means a lot.
Thanks
🎉❤Pranaam Dr.Saheb
You’re welcome
बहुत अच्छी जानकरी दी सर आपने आप धन्यवाद
Most welcome
Doctor sahab ko bahut bahut dhanyavad bahut hi Sundar tarike se samjhaya gaya hai
Aaapka khub khub Dhanyvaad..
Bahut badhiya❤
You’re welcome…
सर आम वात का ईलाज बताओ आप बोहोत अच्छे समजाते हो मुझे जोडो का भी बोहोत दर्द है एक साल से परेशान हु उमर 45 साल की है
Bahut Achi jaankari.😊
Thank you, keep Watching, Keep Sharing..
Dear Doctor May God bless you
So many thanks for the information 🙏
My pleasure, thank you for your valuable feedback
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Thank you good idea😊😊
Welcome 😊
अत्यंत महत्वपूर्ण ज्ञानवर्धक जानकारी। डाक्टर साहब को बहुत बहुत धन्यवाद।
आपका खूब खूब धन्यवाद
Jai Shri Ram 🚩
Doc, Gratitude for sharing your wisdom, humble request recommend eating more of Purslane ( luni bhaji). 🙏👌🌹
Very good information. Thanks.
@@Dr.Vishal.Sambada.M.Dkisi ko fayda bhi hua hai ya aise hi bolate rahte ho Apne Paise kamane Ke Liye
@@NeelamKhanna-yq7prlagta hai bhai aap ko fayda Ho Gaya isliye hai na Bigha Jameen per Maut kar de to kisi ko bhi
Bahut bahut dhanyavad aapka 👌🙏
Thank you, keep watching, keep sharing wellness…
बहुत बहुत धन्यवाद
Thank you…
So nicely explained and demonstrated. 🙏🙏
Thank you, keep watching and keep sharing wellness…
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Kaun si exersice best rhegi plz video bna den sir🙏🙏
Ham Jaruru Banayenge
Very very informative video.. thanku very much doctor
Thank you…
Aapki baat sunkar bahut achha LGA. Sir Ji thank you 😅😂🎉🎉❤
Thank you, keep sharing, keep watching…
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Thnx sir this was very informative . God bless u
Your welcome, keep watching, keep sharing...
Thanks for Informationen
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Just great sir ji ❤😊
Thank you, Keep Watching, Keep Sharing Wellness.
Nice information about joint pain, Thank you so much,
Thank you, Keep Watching, Keep Sharing Wellness...
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Namaste ji,
Nice information with nice prescription, with regards.
Thank you…
Very informative and useful video. Congratulations
Thank you, Keep Watching, Keep Sharing...
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Thank you Dr.vishal for providing us great information about joint pain and what to eat to make bones healthy very good video
Thank you, keep watching, Keep Sharing..
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
जी, धन्यवाद् सर
Thank you, keep watching, keep sharing..
Good knowledge 🎉🎉
Thanks sir ji 🎉🎉
Very informative and useful video, thnx for sharing
Thank you, keep watching, keep sharing…
Thank you for the video 🙏
You’re welcome…
Very helpful information doctor ji, thanks. Aapki new subscriber from Pondicherry.
Thank you and Welcome
Keep watching, keep Sharing…
Thanks..nicely presented..shall be thankful if you could inform alternate Indian Vegetables to Foreign vegetables, as sometimes forein vegetables do not easily available..
Thanku so much sir for the above valuable information 🙏
Thank you, keep watching, Keep Sharing..
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Fruitful message....
Thank you for your support...
Thanks a lot sir for sharing valuable knowledge.
Thank you, Keep watching, keep Sharing…
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Dear Doctor Thanks for Sharing Nice A Homemade remidy for Knee problem God Bless U 🎉
Thank you, keep watching, keep sharing..
Thnx❤
*Thanks for your Best information about Knee pain away with lots of Blessings to you and your family With Best regards*
Thank you for your valuable feedback, keep watching, keep sharing...
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Very useful information sir😊😊😊😊
Thank you, keep watching, keep sharing…
Thanks Sir 💐💐🙏🙏
You’re welcome…
Excellent… excellent… thank you doctor … with all my heart 🙏
Thanks and welcome
VERY VERY INFORMATIVE VIDEO. THANKS 👍
You’re welcome..
Give feedback regarding this video also- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=L766BOId0hXsaB_L
Thanks for sharing this information Dr.Sir.
You’re welcome…
@@Dr.Vishal.Sambada.M.D
Dr. Sir.
I hve partial meniscus tear in right knee . I can't Sit cross legs . Muje kya karna chahiye . Plz aap suggest kriye . Mai Gujarat Gandhinagar se hun . Heenaba Indravijaysinhji Jhala.
Ayurvedic treatment chal rhi hai .
Bahot dhanyawad
Thank you, keep Watching, Keep Sharing..
Thank you universe...
I great full.
You’re welcome..
Kaha se ho app
Thanks for information
Thank you, Keep watching, keep Sharing...
Walnut
Flaxseed
Chia seed
Ye teeno bhunkar lene hai kya sir
Very nice information.
But flex seed summer mae lae saktae hae kya.mouth ulsar jaese problem toh nahe hoge.
Ha le sakte hai
Walnut 100 gms, flax seeds 50 gms and chia seeds 50 gms .. grind in mixer store in glass bottle.. have daily twice with milk ..
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Very excellent video, thanks 🙏🙏
Thank you, keep watching, keep sharing…
Sir aap video editing kahan se karate hain. Please share his number.
Thank U sir it's really informative video knowledgeable video god bless U sir
Thanks you, keep watching, keep sharing…
Very useful tips 👍🙏
Thank you, keep watching, keep sharing...
Radhe radhe Jai shree krishna ji sir achchi vedio h jo dusro ka dhayan rkhte hao bhagwan ji unpe kripa bnaye rakhiyega 🙏 ap स्वस्थ रहे डॉक्टर साहब हमें आप को कुछ इन्फॉर्मेशन लेनी h ap se kaise bat hogi meri mammy ko bshut problem h plz 🙏 help mi
Thank s doctor ji.kya.chia seed ko bhunana chahiye
Bhunane se unko pachana Assan ban jata hai
Dr thanks for tips. But
Weight reduction keliye
Proper diet batadeejeye.
Sure, Hum Ispe detail video banayenge
Thanku Dr. Sahib for this good information.
Thank you, Keep Watching, Keep Sharing Wellness.
Much impressed please advise is aloe Vera also good & how to use Abhay Goyal Dehradun
....**@ Thanks sir ji..*
👍👍👍👍❤❤👌👌💐💐
You’re welcome…
Jai Ho D R MD sir ji SUPER
Thank you
Good video love thisAdvice
Thank you, keep watching, keep sharing…
Doctor Saab mere bhai k running army k liye karte the to unke ghutno aur per mein dard hota hai running karte time plz btaye k kare
एक बार आप उनको एक अच्छे फिजियोथेरेपिस्ट से मिलवाइये। क्योंकि बिना जांच किये कुछ पता नहीं चलेगा। फिजियोथेरेपिस्ट आपके भाई को कैसे घुटनो और पेरो का दर्द कम हो उसकी टिप्स भी देंगे।
Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊
Bundles of blessings dr sahib
Thank you sir
चिया शीड्स का हिन्दी नाम और चित्र स्पष्ट बताये
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Seeds ko roast karke ya ,ese hi lena hai.
Aapka video four times watch kiya.
I will follow thank you so much for good information.
Roast kare bina bhi le sakte hai,
Thank you, keep Watching, Keep Sharing..
Thanks a lot dr,very good information you shar with us .keep continue to share information like this.becouse very few dr can give such true information. Namaste
Thank you, keep watching and keep sharing wellness…
ccocooolooroooolol😘🥲🤣🤣🥲😋🤪🤐😅😮😮😮😮😮🎍⚾🎆🎗️🎑🎍🎍⚽🎑⚽⚽🎃🎍🎑⚽🎑🎍🎍🎑🎆🎆🎆🎍😅🚗🤩😮😮🤣🌟🌟🙊🙊🙊🙊🙊😿😾😋😋🚗🥲🥲🚗🥲🚗🚗🚗🎍🥲🥲🥲🥲🥳🥳😭🤣🤩🤩🤩🥳🥳🫁🩸🫁💓💓💓💓💓💓💓💓💞💓🤎🤎🤎🖤🤎🤎🤎🖤🤎🤎🤎🖤🤎🤎🖤🤎🤎🖤🤎🖤🖤💞🤎💞💞💞💞💓💞💞🖤✨🖤👋😾😾😾😾🦫🇧🇾🔘🎆🛟🛟😮😮😮😮😮😮⛺🏕️😮😮😮😮😮💺⛺😮😮😮🏠🏰🏠😮🎠🎠⛪🎠🏛️🎠⛪🎠🎀🎂🪩 1:09 1:09 🪩🎀🧳🏡😮 1:09 🌇🏨🌇💺💺🏟️💺😮⛺💺🏕️😮😮😮⛺😮😮😮
Thank you Dr.sab very nice 👍 namaste
So nice of you
🧘🏻♀️ Exercise
🥗 Diet - turmeric, fish (omega 3 fatty acid), cabbage, broccoli
🎉Magical formula: walnut 100 gm+ flax seed 50 gm + chia seeds 50 gm mix 2 spoons with milk morning and night.
Good morning Dr Shb, Thanks for this information and explanation..... flaxseeds and chia seeds should be roasted or just raw ? .. please let us know.thanks !
Both can be taken
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Thank sir muje knee me dard he. Khishavat he or me davaya leta hu to kiya me ye. Pavdar us karskta hu jo apne bataya akhrot falx ceed chia ceed or milk ke shat🙏🙏🙏 please reply
Thanku
You’re welcome…
thankyou😊
You’re welcome..
Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🎉🎉🎉
🎉good information, thank you
So nice of you
Good information for knee and other joint pain diat plan 👍🏻
Thank you, keep watching, keep sharing…
@@Dr.Vishal.Sambada.M.Dj,
K
Ye video bhi apke liye helpful hoga- th-cam.com/video/7CRwPRRtM1g/w-d-xo.htmlsi=pYHYG8u5nSK2BBwK
Very nice good information
Thank you..
Thank you so much ❤
You're welcome 😊
v nyc doctor 👌👌
Thanks a lot
👍👍Sir mera uric acid 6.50 hai kya mai fish ya omega 3 capsul le sakta ho gathiya se pain hota
Uric acid aapka normal range (3.5 and 7.2 mg/dL ) main hai.
Aap Omega 3 capsule jarur lijiye
Best Quality- 1) amzn.to/3u3aQxf, 2) amzn.to/3S7EnxZ
Thank u for the valUabke information
Thank you, keep watching, keep sharing…
Sir, Mixture ko roast kr k Powder banana hai ya phir normal
dono tarah se kar skte hai
Namaste Sar Mujhe aapki Sabhi video bahut acchi Lagti Hai Mujhe aapse ek Rai chahie the mere ghutno mein dard hai aur gift ho gai hai to kya mai cycling kar sakti hun
Khub Khub Dhanyvaad aapka,
( mere ghutno mein dard hai aur gift ho gai hai) - gift ka matlab ?
Aap yaha pe apni report vagera bhej ke baat kar sakte hai - +919593404040
Good infomation.dr
Khane k pehle ya after.night mai after dinner ya before
Khane se pehle jyada behtar hai
Very good 🙂😊 e
Thank You, Keep Watching, Keep Sharing..
Thanks doctor. Nice video.
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Thank you doctor ji very empodit information 🙏
Thank you, keep watching, keep sharing…
Namaskar dr. Sb. Meri age 47year hai.
Kya akhrot, alsi, aur Chia seeds gathhiya (arthritis) me bhi kha sakte hai? Pls tell me.
Samima.❤
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"Magical Formula "
Akhrot -100 gram
Alsi k bij- 50 gram
Chiya seeds -50 gram
Pis k rakhna he morning n evening with water or milk le sakte he
Good, Thank You
Thank you so much sir
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Thank u sir
So nice of you
Thanks Doctor Vishal, Yes My knee Cartilage is weak i cannot climb steps easily , i have to be cautious, i shall try this formula u shared with us Viewers
Thanks Doctor for Educating us on this Subject God bless.
Doctor any hone Remedy for Siatica pain if u can advise me God bless
I can suggest a few home remedies that may help alleviate sciatica pain:
1. **Hot or Cold Packs**: Applying a hot or cold pack to the affected area can help reduce inflammation and relieve pain.
2. **Stretching Exercises**: Gentle stretching exercises can help improve flexibility and reduce pressure on the sciatic nerve.
3. **Yoga and Pilates**: Practicing these exercises can strengthen core muscles and support the lower back, potentially easing sciatica pain.
4. **Epsom Salt Bath**: Soaking in a warm bath with Epsom salts may provide relaxation and pain relief.
5. **Turmeric or Ginger Tea**: Both turmeric and ginger have anti-inflammatory properties, which could be beneficial for relieving sciatica pain when consumed as tea.
6. **Massage Therapy**: Gentle massage of the affected area can help relax muscles and promote blood circulation.
7. **Rest and Proper Posture**: Avoiding prolonged sitting and maintaining a good posture can reduce pressure on the sciatic nerve.
Please keep in mind that these remedies are not a substitute for medical advice. If your sciatica pain persists or worsens, it's essential to consult a healthcare professional for proper evaluation and treatment.
Hello, have you tried this formula. Is there any improvement? Please share your review
Keep going sir, very useful video
You’re welcome, keep watching, keep sharing…