Saturated vs Unsaturated Fat

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 7

  • @ryujenshogun
    @ryujenshogun ปีที่แล้ว

    hello mam, what a great lecture, cani ask what subject is this, organic chemistry?

    • @ProfessorMakkieh
      @ProfessorMakkieh  ปีที่แล้ว

      This is actually part of the college Nutrition course that I teach! I just like to really break down concepts because that's how I understand best as a learner myself :)

  • @alvinkan3940
    @alvinkan3940 4 ปีที่แล้ว +1

    Are fish oils saturated or unsaturated as they come from animals... why do people recommend fish oils?

    • @ProfessorMakkieh
      @ProfessorMakkieh  4 ปีที่แล้ว +4

      “Most” animal fats are saturated is a better description. Fish is different than the others. Fish has unsaturated fats which contain lots of omega 3 fatty acids that are good for your health.

    • @alvinkan3940
      @alvinkan3940 4 ปีที่แล้ว +1

      @@ProfessorMakkieh thanks for that

    • @mipatucha
      @mipatucha ปีที่แล้ว +1

      Do you have any blog where you post this slideshow so we can download them?

    • @ProfessorMakkieh
      @ProfessorMakkieh  ปีที่แล้ว

      @@mipatucha This is a great idea! Not right now, but I'll work on it and update you (hopefully in the near future)!