How I Eat Everything I Want & Still Stay 'Thin'? (What I Eat In A Week ) | 'CHEAT' DAY EVERY DAY
ฝัง
- เผยแพร่เมื่อ 14 ต.ค. 2024
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Disclaimer: some of the things I say in this video may be triggering or unsuitable for certain people, please keep that in mind before watching. I am not promoting the way I eat, just sharing my thoughts and some delicious foods :) I also do not believe in cheat days, or weeks, or meals, if you watched the video you will understand ;)
banana muffin recipe: cookieandkate....
Workouts
Day 1: • Day 31 of EPIC | 45 Mi...
Day 2: • Day 10 of EPIC | 30 Mi...
Day 3: • Day 40 of EPIC | 30 Mi...
Day 4: • 40 Minute Full Body St...
Day 5: • Day 9 of EPIC | Full B...
Day 6: • WEIGHTS vs CARDIO (ful...
Day 7: • 45 Minute Legs and But...
My fav crunchy Kraft Peanut butter: amzn.to/39OEqZf
Built bars: amzn.to/2Y0IMam
yoga mat: amzn.to/3o01CJ3
biscoff cookies: amzn.to/39QH6pd
biscoff spread: amzn.to/35VefPq
my camera: amzn.to/3p2Ljwl
my fav rosebud lip salve: amzn.to/3qDTZK1
popcorners: amzn.to/392cMJ1
FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu lemon or Gym shark
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
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DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
Love you guys. I'm so proud of you. We got this.
Linda
