exactly what i was thinking. for beginners this is a great way to visualize rotation. tho i wouldn't exactly encourage 90 degree rotation but the general idea is clear
One comment about the parachute. It does change my kick. Since the strap keeps getting entangled in my feet, I have to kick with my legs open, feet separated. I have noticed that it changes the efficiency of my kicks a lot... for worse :(
Rotation motion/integration becomes much more clear if you stand, legs slightly apart, and try to rotate your arms (at full length/straight) WITHOUT any movement of the hips. Then try while turning your hips into the arm circling. Suddenly the importance/relevance of rotation becomes hugely clear. AND the amount of YOUR comfortable rotation.
Hey! I’m doing swim team this summer, I’d like to know, Does anyone know, when doing freestyle, (I’ve done team before I just forgot) do I keep my fingers together? Or like a cup?
What @mamaduke021 said. You can feel when your fingers are too far apart. They start to shudder. You'll typically notice it with the pinky the most. Keep adjusting and eventually it'll become natural. Have a blast!
Bruh I went to the old camp Hiawatha swimming pool at the back of the camp as a kid. I went to the swimming pool at the north YMCA as a kid. I went to the minisa swimming near north high as a kid. I went to the outdoor swimming at my apartment courtyard at June month last year, so by July I was done with rude Julia del Rosa's. I thought these Fernando guys were jerks until a Julia moved near my parents house.
Iv watched countless videos and never heard it explained like that cant wait to get to the pool to try
This Does Work, I Always Reach My Swimmers To Swim using this Technique 👏🏽👏🏽👏🏽👏🏽🇭🇲🦘🇭🇲🦘🇭🇲🦘🇭🇲
exactly what i was thinking. for beginners this is a great way to visualize rotation. tho i wouldn't exactly encourage 90 degree rotation but the general idea is clear
That power feeling is amazing in the pool
Its satisfying sure, buts so tiring
Puh, Chris Bryan is on fire to get the point delivered 7:08. Think I got some missing parts connected. Happy to find out.
OMG the entire video was so much information.. now I need to catch my breath and watch it again and then I think 2 more times😅😂
Thanks for the instructions, regards from Cali, Colombia, we have summer almost all the year, so I enjoy swimming.
such an informative explanation of "rolling over with your body/shoulders rather than only pulling...
Amazing explanation! Thank you!
where have you guys been all my life? this video is just TOP TOP TOP
Oh my, who is this guy? V rich in content. Please extend this teaching in more videos ahead. Thanks
This fantastic!! Thank you
There is so much to Swimming. A lot of information there. Very interesting
super trainings, thanks for sharing!!! cheers
I’m must have had an amazing teacher at the Yonkers, NY waaaay back in 1982. She described is as an ‘S.’
Definitely appreciate the sculling tips!
So many useful tips! A lot of things to think about while swimming... I feel it's better to incorporate one at a time! 💪
One comment about the parachute. It does change my kick. Since the strap keeps getting entangled in my feet, I have to kick with my legs open, feet separated. I have noticed that it changes the efficiency of my kicks a lot... for worse :(
Rotation motion/integration becomes much more clear if you stand, legs slightly apart, and try to rotate your arms (at full length/straight) WITHOUT any movement of the hips. Then try while turning your hips into the arm circling. Suddenly the importance/relevance of rotation becomes hugely clear. AND the amount of YOUR comfortable rotation.
one of the best vid I’ve seen on youtube about swimming
Súper helpfull explanation, guys! Thanks!
Love this video, can you do more of these videos for the other strokes?
Very good video , this is perfect for me right now to improve my swimming training
Thanks a lot
this was useful thanks
Intense!great knowledge!
Hey! I’m doing swim team this summer, I’d like to know, Does anyone know, when doing freestyle, (I’ve done team before I just forgot) do I keep my fingers together? Or like a cup?
Neither, keep your fingers slightly apart but not so much that the water can flow through.
Good luck this summer!
What @mamaduke021 said. You can feel when your fingers are too far apart. They start to shudder. You'll typically notice it with the pinky the most. Keep adjusting and eventually it'll become natural. Have a blast!
Hold them the way you feel the most "grab"
That's a lot of info, not sure I caught it all, but I'm going to try it!
Good evening Sir.
Is this possible at 62 age when strarted learning swimming before 10 months.
Super helpful, thanks
I started swimming month ago but my coach never explain any of this as you are explaining.
Woah! So many nuggets in this one 🙌🤘👏👋👌
thanks
Excellent
Why now other talks about using our body that way that clearly? Thanks a lot Coach!
First to comment. Applying this as soon as I can get access to a pool again. 😂
Hope you can get back to the water soon! :)
@@myswimpro Thanks. It’s only a wait until Tuesday. 😅
Great job commenting first. Truly a great achievement.
Where’s your academy by the way?
Thanks, but not sure about the 11 minutes!
So the concept is to, pull and roll. Pull and roll. On my way to the pool to try it. 😃 🏊♂️
AGREE 💯
Gooooooooooooooood ❤
Wow
❤️❤️❤️🏊🏊🏊❤️❤️❤️
Bruh I went to the old camp Hiawatha swimming pool at the back of the camp as a kid. I went to the swimming pool at the north YMCA as a kid. I went to the minisa swimming near north high as a kid. I went to the outdoor swimming at my apartment courtyard at June month last year, so by July I was done with rude Julia del Rosa's. I thought these Fernando guys were jerks until a Julia moved near my parents house.
Thats me I can swim forever but I can't swim faster😢
Hi, whats your time for 100m?
Hello darling
Freestyle is trash. It doesn't utilize legs at all💩