Improve your balance and comfort |10 exercises for skaters

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 144

  • @SarahParkMatott
    @SarahParkMatott  2 ปีที่แล้ว +51

    I thought I'd add one extra thought if you made it to the comment section! Don't worry about trying all of these in a day or week. Pick one or two you want to work on and go for it. Add another when you want to. Mix, match, explore, experiment. All the good skate stuff 💪

    • @guzzigal
      @guzzigal ปีที่แล้ว +2

      I completely agree. I'd rather take a year learning to balance on one foot at a time while moving than fail at tricks because I'm not steady. Much of dancing requires your foot at the edge of the board while carving. If I can do that, along with push and stop effectivly, I'll have a solid foundation to build on.

    • @Jiggityjax
      @Jiggityjax 11 หลายเดือนก่อน

      Hey I have watched a couple of your videos and I think you're great I love the information you put out it's very straightforward and just very good information and specially what you said at the end there you know just keep pushing push strong push steady man I love that so much thank you for your content have a great day

    • @SarahParkMatott
      @SarahParkMatott  11 หลายเดือนก่อน

      @@Jiggityjax ah thank you! I really appreciate that 🙏 I love talking about this stuff, so it awesome to hear that.

    • @Avaloctus
      @Avaloctus 6 หลายเดือนก่อน

      Hey, thank you so much for coming up with this video. I'm an old chunk of coal 😋, around 50 years of age and just started to skate again 'round 2 month ago.
      These are exercises I can do in my winter garden since the weather isn't that stable.
      Well, ' wish you all the best. Stay healthy...
      Greetings from over the big pond outa Germany.✌

    • @alyssac9259
      @alyssac9259 4 หลายเดือนก่อน

      Watching your videos I'm working on foot stomps, caveman and boneless and making great progress so far. Thank you for your tips.

  • @Grazzhopper
    @Grazzhopper 2 ปีที่แล้ว +89

    I recently started skating after wanting to try it for decades (but I was afraid of getting hurt, looking stupid...) and finding people like you on here has been amazing! I love your videos. :D

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +2

      ah that's awesome! Welcome to skateboarding 🙌 Glad you've enjoyed the videos!

    • @jontv6390
      @jontv6390 2 ปีที่แล้ว +3

      I agree Sarah is great…..don’t be afraid to look dumb, just do your thing coz it’s totally wort it….and pad up and wear that helmet, learn how to fall, and just expect to fall…have fun!!!

    • @Grazzhopper
      @Grazzhopper 2 ปีที่แล้ว

      @@jontv6390 Thanks so much for your comment 😀 That's what I'm doing now, wearing protective gear and just going for it , having a great time!

    • @alysakoepke6022
      @alysakoepke6022 2 ปีที่แล้ว +3

      Sarah is also the reason I was able to start skating and overcoming those same fears of judgement! You got this! There's an amazing community waiting for you 😉

    • @Grazzhopper
      @Grazzhopper 2 ปีที่แล้ว

      @@alysakoepke6022 So cool! Thanks for sharing that :D

  • @JRJJ-pk4pd
    @JRJJ-pk4pd 4 หลายเดือนก่อน +8

    As soon as I stand on the board I get the goofy ahh banana peel slip fall

  • @thedarkriver1
    @thedarkriver1 4 หลายเดือนก่อน

    Starting all these tricks on my carpet right now!👍

  • @backoffice5310
    @backoffice5310 ปีที่แล้ว +1

    You're the ONLY person talking about these topics. BRAVO for you Sarah! 🎉

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      ah, thank you! 🙏 Stoked you're enjoying the videos and topics

  • @thundernixon
    @thundernixon 2 ปีที่แล้ว +18

    This is a super valuable video, and I hope a lot of beginners find it! One big thing I would add is that footbraking really unlocked skating / cruising for me, and I wish I had known about it way earlier. I figured it out in part by doing those one-foot balancing rolls. Related: one foot balancing is probably a lot harder to do stationery than moving, so I would maybe suggest starting it on carpet or grass, where the board is more stable.
    Many of these movements are actually way more challenging than they look at first. I’m a bit over a year in, and I still would take awhile to figure out the final few. I’ll start working on those!

    • @bleakcandour
      @bleakcandour ปีที่แล้ว +1

      Footbraking is amazing, deceptively easy aswell. Started practicing it early, along with running up to get speed. Good stuff!

    • @technogear5175
      @technogear5175 2 หลายเดือนก่อน

      For me footbraking almost as hard as manual, because on high speed saving balance on both legs is hard, and while u try to break u need to do it one leg which is impossible to me, at least for now, I'm only beginner

  • @lianneviera8450
    @lianneviera8450 2 หลายเดือนก่อน +2

    This is by far the best skate video I have seen. So sensible and achievable with some hard work. I turned 52 in January and decided to take up Longboarding but these exercises are so good. You are making awesome Content. Thanks for your commitment and educational content 🙂

  • @Punkrides
    @Punkrides 7 หลายเดือนก่อน

    basic and fundamentals thats the key..

  • @ChaoticKaiHighlights
    @ChaoticKaiHighlights 28 วันที่ผ่านมา +1

    I'm glad I found your channel! I just started skateboarding and my balance is horrendous. Just did my first successful push without feeling like I was going to bust my butt. Thank you!

  • @Str8representing
    @Str8representing หลายเดือนก่อน +1

    1:11 pushing air on board
    2:28 nose touch squats
    2:44 look back
    3:18 step down & switch
    3:40 jump on & off
    4:14 rotating hops
    4:40 hippie jumps
    5:38 rolling hippie jumps
    5:52 body varials
    6:39 hop to pretzel
    7:48 1 foot shuffle

  • @SebastianGolec
    @SebastianGolec 2 ปีที่แล้ว +11

    I've started skating year ago and I am still not comfortable enough to do those exercises. I am usually cruising around, even at quite fast speed but stainding skateboard scares me like a tool of murder. Finally, with your help, I will be able to do something with it! Thank you!

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +2

      haha it's all about the little steps! 💪 if you can cruise around like that, you can definitely use these to up those skills 🙌

    • @SebastianGolec
      @SebastianGolec 2 ปีที่แล้ว

      @@SarahParkMatott I would like to ask you, how was you overcoming your fear at the beginning of your skateboarding journey? I think that's my biggest problem. I may be better than I am thinking about myself but because of my fear I am never trying, which makes me stay at lower skill level that I could be.

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +6

      @@SebastianGolec I've been a bit of scaredy cat my whole life. How I liked skating is a mystery in itself. But, I over came it mostly through 3 things. 1. Taking the time in my foundations and going back to them over and over again. Because it's easy to get swept up in learning new stuff, but comfort for me is found at the beginning. So, I'd often remind myself to go back and practice those skills/tricks 2. Finding those skills and tricks that are just outside of my comfort zone and pushing there! The tricks that make you nervous and excited to try. Any trick I am flat out afraid of just means I'll spend all session bailing with no chance--which isn't always bad. Sometimes that too can desensitize you to the fear. But, I prefer to find my inbetween steps. Which leads to the 3rd thing. Being patient. Taking the time in the foundations, letting myself try things that are scary without zero hope of landing it just to get started. It took me about 250 hours of skating. Almost 2 years before I got to the point where I felt really comfortable. To the point where I felt excited to try hard tricks instead of nervous because I built up so much confidence in my skating. Getting to that point is a little different for everyone though.

  • @firstname-lastname
    @firstname-lastname ปีที่แล้ว +1

    Your channel is such a goldmine of great advice, thanks :)

  • @guzzigal
    @guzzigal ปีที่แล้ว

    I came across your channel searching for ways to improve balance on one foot. This video was the best I found on the subject, giving clear excercises to practice. I've since watched several of your videos and I like your take on learning to skate and trick progression.
    I turn 56 this month, and this year's goal is to ride my new longboard dancer confidently. After I get the basics of balance, breaking, riding switch, and carving down, I hope to add some basic dance moves (cross step, peter pan, 180 step, look-back, and maybe manual).
    My kids liked the board so much that we've added a longboard carver and a mini-cruiser for them to ride. I'm now looking for a decent double-kick park board for ollie-free flat-ground tricks and general skate park fun.

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      ah, that's awesome to hear! 😃 Really glad there were some exercises in here that you think will be helpful. I know the stronger my legs become individually, the better I ride in general 😃 And welcome to all the new boards. Hope you keep having fun playing skateboards 🙌

  • @RD-cd6cl
    @RD-cd6cl 4 หลายเดือนก่อน

    Love these, i'm going to try them as soon as it stops raining here haha

  • @Oldgods9
    @Oldgods9 2 ปีที่แล้ว +10

    A tutorial like this has desperately been needed. Thank you Sarah! Your breakdowns on fundamentals show how possible it is for anyone to learn how to skate. Awesome job!

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      Ahh thanks! :D It's 💯 percent possible for anyone to learn to skate and to take as long as they want/need to get where they want to go 💪

  • @nooboard
    @nooboard ปีที่แล้ว

    I want to add one easy one which I do quiet often: switching nollie and regular stanze with just a simple hop. Can be also any other stance to setup a trick. Just switching between the stances you know with just one little hop.

  • @dviikaaaa
    @dviikaaaa 2 ปีที่แล้ว +7

    you're my biggest inspiration. i started skateboarding a month ago and at first i was really awkward on the board. but after watching your tutorials, ive deffo improved so thank you so much!

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +1

      ah that's awesome! Really happy to hear that 🙌

  • @tugger
    @tugger ปีที่แล้ว

    nice to see you rocking the lakais

  • @nathangrey6903
    @nathangrey6903 2 ปีที่แล้ว

    Thanks for advices, Sarah

  • @middle-agedclimber
    @middle-agedclimber ปีที่แล้ว

    Those are really useful, thank you!

  • @andrewchandler9303
    @andrewchandler9303 2 ปีที่แล้ว +3

    ive literally been looking for this exact video, thanks a lot for the help!

  • @shortreed
    @shortreed 2 ปีที่แล้ว

    Great video, as usual, and some totally helpful principles and practices. Thanks!😃

  • @Busywave
    @Busywave 4 หลายเดือนก่อน +3

    Thank you so much. My main trouble is balancing. And I was so hung up on the “regular and goofy” thing. Doing these exercises with both feet made me realize I am indeed goofy.

  • @galin3world
    @galin3world 2 ปีที่แล้ว

    Cool somes new exercises to work my balance. Verry good video as usual tanks a lot.

  • @jefz1576
    @jefz1576 ปีที่แล้ว +1

    That's a great start 👍. I would love to find an exercice to get balance on landing one foot. If I can land a trick one foot, it is locked. But I can't land one foot with my back foot, so every tricks with it seems hard. Maybe Ollie/switch one foot landed will do it, if you have any tips I'll take it. Anyway love your content, keep going. 🕶️

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      learning to land one footed in my experience can also help with learning how to catch the board. Definitely helped me understand better how to catch a shove it. That was my first one footed trick. Shove it, hippie jump even. Just jumping onto the board with one foot. I also find landing at a slight angle to help a lot. So, not having your heel and toes perfectly in line with the edges, but letting the foot be angled like a typical (front foot) kickflip position. Landing at an angle leaves your knee in a much more natural position to adjust to any movements. That was what I learned doing them. I think it's safer to land with your toes facing the nose than with your toes facing the toeside edge of the board if that makes sense. Just to combat how to you respond to slipping out. Forward vs sideways.

  • @LeeMurphyjr
    @LeeMurphyjr วันที่ผ่านมา

    I wanna know honestly how many times u shot the beginning of this video just to get the movement fluent 😂

  • @tangyunagi
    @tangyunagi 2 ปีที่แล้ว +2

    Incorporated the step off switch into my session today and it was so much fun, definitely picked up more speed than I could handle and ate it a few times 😆

  • @it9779
    @it9779 2 หลายเดือนก่อน

    Thank you!!! Your exercises have helped me a ton!!!!

  • @CrashOut3li
    @CrashOut3li 17 วันที่ผ่านมา

    I haven’t ride a skateboard in 14 years I was really comfortable riding my board back then now I got a new board that I customize myself I’m not sure If I don’t have the skill to stand on it comfortably I can ride it and turn but there’s too much lean when standing on it I put my truck on super tight so idk 😭

  • @NinaMietze171
    @NinaMietze171 ปีที่แล้ว +3

    this is exactly what i need, i am still sooo insecure on the board and have just been riding, riding, riding, so these exercises will give me a way to get a bit ahead!!

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      Ah, I certainly hope so! I think they're a great addition to riding, to be able to keep challenging ourselves 😃

  • @morphosis7655
    @morphosis7655 2 ปีที่แล้ว

    Good exercises 👍

  • @Leslie-y2r
    @Leslie-y2r 2 ปีที่แล้ว +2

    It seems like the season changed in a week. Cloudy and your bundled with a sweater. Definitely a good lesson for warming up in cooler weather. Stay warm during your sessions!

  • @cameronfagan3656
    @cameronfagan3656 10 วันที่ผ่านมา

    Ur a genius. Been trying to get better and it has been a struggle. Thanks for the tip I am getting better with ur help

  • @papajoenh
    @papajoenh 2 ปีที่แล้ว +3

    Sarah knows. Be like Sarah. So grateful for your excellent tutelage!

  • @beerwine1000
    @beerwine1000 25 วันที่ผ่านมา

    These are all great fundamentals ! She deserves more merits with these tutorials 👏

  • @deadlizard64
    @deadlizard64 2 ปีที่แล้ว +1

    right?

  • @BennyEatsCheese
    @BennyEatsCheese 2 ปีที่แล้ว +1

    Looks like some of the stuff I’ve been doing to recover from injuries 😮

  • @corycombsbass
    @corycombsbass 16 วันที่ผ่านมา

    Quality advice and great teaching

  • @dioune32
    @dioune32 3 หลายเดือนก่อน +1

    This is such a good video. I'm just starting and I don't have too many issues with balance but I really don't feel comfortable nor confident on the board at all, I'm sure all this will help a lot!

  • @sakreth1113
    @sakreth1113 ปีที่แล้ว +1

    Great exercises, I feel my pushing much comfortable. What I also recommend for beginners is getting a wobble cushion. It feels like balancing on a skateboard which has very loose trucks. These wobble cushion exercieses helped me a lot: one foot balancing, one foot balancing while closing my eyes (this really eliminates and visual help and train your ankles to auto-do their balance), hopping on and land on one foot - both foot. If you are mastered these you can put a spare deck on the wobble cushion and try boardslide balance. After these exercises pushing on a real skateboard felt so easy and comfortable!

  • @MrNolzim
    @MrNolzim 3 หลายเดือนก่อน +1

    i never found the courage to learn skating and i started recently with a friend, thank you for your video. Like and sub 🔥

  • @FullCodedAlchemist
    @FullCodedAlchemist ปีที่แล้ว +1

    The shuffle seems really tricky and intimidating, but I'll plan on trying it :o

  • @bartallen8121
    @bartallen8121 2 ปีที่แล้ว +1

    I really like your guidance and tips, I always had this fear of skating switch and I'm definitely going to use these tips to help me with balance

  •  2 ปีที่แล้ว +3

    Those exercises are so good! Can't believe more people aren't teaching those

  • @LRXC1
    @LRXC1 2 หลายเดือนก่อน

    Should I do these before trying to do any sort of tricks?

    • @SarahParkMatott
      @SarahParkMatott  2 หลายเดือนก่อน +1

      You can! The first couple also make a good warm up in my opinion. Depends what’s fun for you 😃

    • @LRXC1
      @LRXC1 2 หลายเดือนก่อน

      @@SarahParkMatott thank you!!!

  • @elaec1177
    @elaec1177 ปีที่แล้ว

    Hı! I started new and I'm trying to learn by myself, your videos are very good😍
    I don't drive very often, once a week.sometimes the wheel gets stuck on small stones when going straight😔 how many millimeter is the wheel thickness?

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      my wheels are often 54mm! And welcome to skateboarding!

  • @sr7olsniper
    @sr7olsniper ปีที่แล้ว

    I am going to follow this to the T. I am 35 and recently started skating. From the looks of it i am goofy but I do want to get comfortable riding switch for cruising purposes. I did find that its hard for me to ride swtich at all because I cant stand with my other leg on the board like I can with my Right leg. I will be following your advice and see if that develops my leg muscles to be able to get more comfortable riding either way. Thanks for the tips!

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      Thank you! I'm glad you liked the video. I really hope it helps!

  • @holke79
    @holke79 ปีที่แล้ว

    Great content as usual! I love your shoes. Looking good!

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      ah, thanks! I love the color of these shoes too!

  • @bartallen8121
    @bartallen8121 2 ปีที่แล้ว +1

    Watching your videos I learnt stuff that I never seen before, they may be beginner exercises but they are great for any skater who is willing to learn new stuff and to improve on their techniques
    Stepping down to switch, rotating hops, hops to pretzels and the shuffle are stuff that I definitely need to try soon

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      Definitely! I mean really...the exercises are for anyone looking to build up balance. Which is why I went up to such difficult skills at the end. I wanted them to scale up in skill level! But it's hard to name videos 😂

  • @beenishkhan9808
    @beenishkhan9808 ปีที่แล้ว +1

    A tip in this video helped me finally get my balance on the board. Previously, I was pushing with my whole feet, but after watching this video, I started pushing with only my toes, and that was it! That got me the balance. Now I'm onto next steps. Thank you very much, Sarah! Your video helped me not quit, and keep going. Sincerer thanks

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      ahhh "helped me not quit" I'm so happy to hear that. Keep pushing and having fun 💪

  • @SP00NGEB0B
    @SP00NGEB0B ปีที่แล้ว

    I just started skateboarding a month ago and this really helped alongsode your foot positioning video because I was stuck in an uncomforting position, but the point is that I can't jump up on the board, the one time I tried it, I fell bad and hurt my wrist bad and now I'm really scared to even jump on the board, forget about hippie jumps on board.

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      if you're not in a rush, I'd just take a break from it. Push around. Work on other stuff 💪 Building up confidence in other areas can only help when you want to start working on jumps again--which can always start in the grass or on carpet or somewhere!

  • @d2h655
    @d2h655 4 หลายเดือนก่อน

    Hi Sarah! Thanks!

  • @JuanShinken
    @JuanShinken ปีที่แล้ว

    Thank you for ur content, ur videos are one of the most useful for beginners and not so beginner.
    Please, continue!!!
    Greetings from Spain

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      Thank you Juan! I'm happy to hear that 😃 greetings to you in Spain!

  • @noemotions999
    @noemotions999 27 วันที่ผ่านมา

    ur d bst 🤌🏻

  • @darkwriter_xx94
    @darkwriter_xx94 2 ปีที่แล้ว

    Don’t know if you have a video on your gear, but what wheels are you using in this video?

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      I have a few different ones. These are the mode 55mm 95a freestyle wheels 💪

  • @Nora_Nora_Uwu
    @Nora_Nora_Uwu 2 ปีที่แล้ว +1

    Your tutorials are really helping me and my friend. Whenever we try a new trick we check your channel to see if there is a video about it. I like the way you take the trick apart and explain every detail about it. Thank you!

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      Thanks Nora! I always try to get as many details as I can. Stoked you’ve found value in the videos so far! 💪

  • @lynetttte
    @lynetttte ปีที่แล้ว

    i just started learning. can i do these on a mini cruiser (with bigger and softer wheels)?

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      They're possible on any skateboard 💯. But, the extra weight and big, soft wheels make them much harder in my experience. They basically need more strength to fight the extra resistance. And the loose trucks make it flip easier. Especially for a beginner. Even now, every time I try to get a shove it on my cruiser, I get massive shinners 😖

  • @StuffnThings42
    @StuffnThings42 2 ปีที่แล้ว +1

    I’m going to do a bunch of these as I recover from a sprained ankle. Thanks for the video! These are really good exercises for becoming more comfortable, not just for beginners, but after an injury.

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +1

      ah totally agree! They're good for anyone looking to work on balance and comfort!

  • @ConstanzaRigazio
    @ConstanzaRigazio 2 ปีที่แล้ว +1

    Very helpful tips! I also want to say I love your outfit in this video! I need to know where you got it🤩

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +2

      haha thank you! 😂 the pants are from target (mens section), and the sweater is a waltz skateboarding one that can be bought online

    • @ConstanzaRigazio
      @ConstanzaRigazio 2 ปีที่แล้ว

      @@SarahParkMatott thanks! I don’t know if we have those in the UK but I’ll try to find them!

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      @@ConstanzaRigazio oh well, I do believe waltz has a UK online shop! 😃 Target, maybe not 😂

  • @wonyoungroh7083
    @wonyoungroh7083 หลายเดือนก่อน

    I will continue to push steady and strong.
    Thank you very much for drawing the lines on the skateboard and showing us where to focus. - Derek Roh

  • @okosakaroklenni
    @okosakaroklenni ปีที่แล้ว

    Nice tutorial! I'm coming from snowboarding and wakeboarding, and was missing this kind of "ability build-up". Tried to come up with a few myself, but your set is far more extensive :) thanks

  • @adambeckers4423
    @adambeckers4423 7 หลายเดือนก่อน

    Right.

  • @SuperKingbunny
    @SuperKingbunny ปีที่แล้ว

    Yaaayy

  • @ฟอเร็กซ์หมูกระทะ

    Thank a lot for the clip I just begin pushing even I am 48 now.

  • @mavinmusicmethod
    @mavinmusicmethod ปีที่แล้ว

    I did this as part of my skate basics month. Such a great fundamental..

  • @karlsonmackay1453
    @karlsonmackay1453 5 หลายเดือนก่อน

    ❤❤

  • @sloveniesta
    @sloveniesta ปีที่แล้ว

    This is really helpful. My pushing on the board needs a lot of work.

  • @Yuki_573
    @Yuki_573 หลายเดือนก่อน

    This channel deserves more subs

  • @rachelrobinson9736
    @rachelrobinson9736 2 ปีที่แล้ว +1

    I'm recovering from a sprained ankle and thought this would be great to slowly get my self on the board again without causing anymore injury... how when practising the look back (I'm a beginner by the way) have I just planted the ground as hard as I just did!? Next TH-cam search...how to fall... 😄 🤣

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +1

      ah, hope some of these can help with that ankle! Hope you're back on the board at full strength soon 💪 (And everything in skateboarding is hard 😂 hope the plant wasn't too bad!)

    • @rachelrobinson9736
      @rachelrobinson9736 2 ปีที่แล้ว

      Aw thankyou so much for replying. Honestly I watch your videos everyday and your really helping me just figure my board out!! I hope your super proud of yourself for how far you have come! Keep the videos coming please 🙏 🙂 😀

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      @@rachelrobinson9736 ah thanks Rachel! I'm always really happy to hear when my videos are helpful. I'll keep doing my best to make more 💪Keep having fun skating!

  • @guilhermecahu
    @guilhermecahu ปีที่แล้ว

    Today is rainy and I took the time to practice two of those exercises.

  • @naidamz6639
    @naidamz6639 2 ปีที่แล้ว

    your explanation is awesome! easy and comfort!

  • @ענברגולנדסקי
    @ענברגולנדסקי 2 ปีที่แล้ว

    U cun do guid how to heelflip ?

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +1

      I'd love to, but I'm not good enough at them. The guide will be really similar to my kickflip one though I think. It's got a lot of the same fundamentals!

  • @Finch460
    @Finch460 ปีที่แล้ว

    Another GREAT video, Sarah! Thanks for the consistent high quality content. My skating has definitely improved since finding your channel. Thank you.

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      ah thank you! I'm really happy to hear that 😃 Keep having fun!

  • @gabojojot4907
    @gabojojot4907 ปีที่แล้ว

    Hello! i'm recently found your TH-cam channel and its very helpful for us, the beginners. I started to skate this year and it's a little frustrating because i'm feeling a little old for this, I'm 32 years old but when i saw your videos you gave me the commitment, the confidence and motivation to keep going with this. This weekend i'm going to put in practice all your advice. Thank you very much! greetings from Argentina. (sorry for my poor English).

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      I'm really glad to hear that! I hope you keep having fun and sticking with it. Skating is hard, but you're never too old! 🙌 (Also, your English is great.)

  • @DeniseNepraunig
    @DeniseNepraunig ปีที่แล้ว

    Such a good video!! Thank you Sarah! Riding with only one foot has helped me tremendously improve my balance and improved my pushing so much!!

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว +1

      ahh, right? It made such a big difference for me too. That's awesome! 🙌

  • @bleakcandour
    @bleakcandour ปีที่แล้ว

    Yeah man I realized that pushing actually good is all about that single leg strength and coordination. I have an athletic background and my legs are really strong but those little feet muscles are so underdeveloped and this is where skateboarding comes into play. I've also managed to understand that turning while only using your front leg is actually all about those micro adjustments and shifting weight from one point of contact of the feet to another (left-right). Scary at first, but SO worth it. Thanks a bunch Sarah for the amazing content you put out, you're definitely THE shit!

    • @SarahParkMatott
      @SarahParkMatott  ปีที่แล้ว

      Ah,💯 ! Looks like you totally got it 😃 stoked you enjoyed the video too. Keep shredding 💪

  • @pablovirus
    @pablovirus 2 ปีที่แล้ว

    thanks sarah! I hav a question, sometimes when I hippy jump while rolling the board seems to slow down and I land way too much forward, like almost on the nose, and it's become scary to try again. Am I doing something wrong? Maybe not jumping perfectly over the bolts? For some reason body varials seem less scary and natural to me because this slowing down of the board is not so pronounced

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +2

      It's possible you're accidentally pushing the board a little bit when you jump (ie not jumping straight up)! But, the board slowing down a little bit is natural. You can try to roll a little bit faster! That often will help too💪

  • @daviddd2240
    @daviddd2240 2 ปีที่แล้ว

    As a beginner this video is very helpfull. Appreciate how you breakdown the learning process and share so many valuable tips. Thanks a lot Sarah! Greetings from France.

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว

      Thanks David! 🙏 Greetings to you in France!

  • @aarontrahan448
    @aarontrahan448 8 หลายเดือนก่อน

    I’m so happy I just got my board today. I’ve wanted to skate forever but so many of my friends and family went insane when I said I wanted to. I can’t wait to get out and start skating.

    • @SarahParkMatott
      @SarahParkMatott  8 หลายเดือนก่อน

      welcome to skateboarding 🙌 hope you have fun with it!

  • @Leo-pd8ww
    @Leo-pd8ww 2 ปีที่แล้ว

    After a jump I keep landing with my feet together instead of on the bolts. It's a very persistent mental block.

    • @SarahParkMatott
      @SarahParkMatott  2 ปีที่แล้ว +2

      That in and of itself is a great exercise too! I used to practice jumping feet together to feet apart up onto the board 🙌 Good addition here!

  • @tc-3
    @tc-3 ปีที่แล้ว

    THANK YOU!

  • @HowlingMad86
    @HowlingMad86 2 ปีที่แล้ว +1

    I guess i like Skateboards...

  • @shitisbrewing
    @shitisbrewing ปีที่แล้ว +3

    I just started skateboarding and have been watching a lot of beginner tutorials..this one might be one of the best.