अंकुरित आहार और आयुर्वेद || इसे खाने का सही तरीका || Everything about Sprouts According to Ayurveda
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- नमस्ते
In Ayurvedic Samhitas there is detailed information about pulses and sprouts (शिम्बीधान्यवर्ग). This knowledge helps us to protect ourselves from many diseases. In this video, we are giving complete information about Ankurit Aahar, its medicinal properties, who can eat this, who should not, the right method to cook this, precautions to be taken and much more. Please watch complete video for detailed information.
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar- Jain
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धन्यवाद आप के मार्गदर्शन के लिए 🎉नमस्ते
Baap rey ! Hum log to niyamit sprouts khaate hai ye soch ker ki ye healthy hote hain 😳 ... Ab nahi khayenge itna regularly 🙏🏻
6th BH
Are daily nhi khaana saari cheezo ki atee buri hai hafte m ek do baar khaa lo bass
कच्ची मूंगफली पानी में भिगोकर खा सकते हैं क्या डॉक्टर साहब
खा सकते है 6 से 7 घंटा भिगो कर अच्छे से धोकर छिलका उतारकर खानी हे
@@ratansingh099 🙏🙏
ma'am request hai ki pregnancy aur post-delivery par detailed video series banayein.
Yes mam plz give detail information at this
कोई बोलता है स्प्राउट खाओ सबके लिए अच्छा है।कोई बोलता है नही खाओ सुने तो कीसकी सुने।
Sahi kaha dost apney main bhi bohot confused ho gaya hu 😅😅
Pura confuse😂
Lemete me khana chahiye
Me ak din chod kr khata hu
Just eat only vegetable sprouts for easy digestion 9:42
Sahi kahan ye samasya to mujhe bhi hoti hain. Tackle karne ke liye main aab jo follow karti hu o hain:
1) Agar koi bol raha ki saabke liye hain to gadbad hain. Koi ek cheej ek tarike se sabke liye achcha nahi hota kabhi bhi.
2) Jo pura proper reference deke baat karen main usi ki sunti hu. Jaise ye Mam sloke, chapter and book ka reference deke bolti hain. To mujhe pata hain kahan se bol rahi, main cross check bhi kar sakti hu.
डॉक्टर , अंकुरित आप ने खूब सरल जानकारी दी हैं,ढेर सारा आभार महोतर्मा।
डॉक्टर जी , क्या भिगोये हुए अंकुरित धान्य मूंग आदि को तेल में अग्नि संस्कार करके रोज़ लिया जा सकते है क्या ?
Dr Jain !
I am very much impressed the you have discssed about the sprouts ।
I have many queries to be discssed based on our Vedic scriptures ।
Dr would you like to let me , if yes, then how can I , pl ।
Thank you so much।
Clarified 🙂thanks, every healthy thing is not for everyone. A thing is not good or bad it depends upon the person s health or doshas in ayurveda
Very well explain ed. Dr🙏🙏
मैडम जी शारीरिक बल को कम करने वाली बता कर डरा दिया, क्या करें?
हम तो स्प्राउट्स का रोज use करते थे..?
Mujhe gas ki problem h, but mai hmesa sprout khati but usko khane se mujhe bhut gas banti thi aur sprout ache digest v ni hota tha turan washroom jana padta tha aur jaisa khai woisa hi same nikal jata tha ....jab mujhe Ayurveda me iski reality pta chala to mai chhor di khana ....ab mai thik hu
Dhanyavad beti, hamari prachin sanskriti ya gyana ko simple and easy to understand roop mei samajane ke liye. Pardesh mei bahot saal ho gaye ab, bahot achha laga hamari next gen beti ki divya seva dekh ke. Best wishes, God bless you. JaiShriRama
Good morning madam ,please vidio about veg.source of b12, vit d
यानी मुझे अग्नि तेज़ h mere to jaldi पचता h, खाते hi fir भूख लगती h
कोई बताएगा राष्ट्रपति मुर्मू क्यो खा रही है
Mam naram hone tak boil karke kha sakte hai?
Madam, how can I increase my muscle mass, I am pitta prakriti.
Ma'am, Konsi sprouts Kane se vitamin D,vitamin B12, vitamin C .ki deficiency dhur ho jaye ?
Itna soch vichar ke kaun khata hai ...isse accha kuch khao maat hawa khao bus
Doctor bahut hi sundar jankari,plz sathdhaut grhut cream ke barein main batae.
Kabhi kisi ne nahi bataya grahni rog hai mujhe aur kinhin aur guruo ke kahan anusar le raha tha ankurit ann
मॅडम हाथ पाव कापते है plz उपाय बताये. वजन भी कमहै मेरा कृपया मार्गदर्शन करे
बहुत सुंदर समझाती हैं आप
धन्यवाद
बच्चो के मानसिक व शारीरिक विकास के लिए अनमोल औषधि ।
धन्यवाद ।।
Very Knowledgeable Lady .
Thankyou Madam
Thanks so much for sharing this information. The world is going crazy about sprouted stuff without knowing much about it.
Right.. whatever our grandparents didn't eat, we should not.. in the name of one global village, everyone is trying out different foods from different cultures n then inviting ailments..
Namaskar,Please make a video on vitamin b12 deficiency and how to overcome it 🙏
Will make video on this topic. Thank you for your suggestion.
बाबा रामदेव कहते हैं की अंकुरित खाओ, आप बोलते हो ना खाओ। किसकी मानें??
गलत जानकारी है उनकी
Ankurit kha sakte hai koi problem nhi hai fayeda krega
Sprouts k Saath khira gajar milakar kha sakte hai kya
सही है बहुत नुकसान हुआ
Thank you so much for real guidance ❤ please make more and more videos of your knowledge
Bahut Uttam jankari de aapne 🙏 aajkal ankurit cheeze khane ka fashion ho gaya hai...chahe wo hamare leye achha ho ya nahi .... thanks 🙏
Mam चने मूंग और मूँगफली इन तीनों को रात को भिगोकर सुबह एक साथ उबाल कर खा सकते है क्या बताये plz
Thankyou mam. Can we eat boiled moong dal with cow ghee, rock salt, turmeric everyday (or majority of the times) for breakfast ? So is it okay to be consumed if properly cooked ?
सीधी सीधी सी बात है , इन स्प्राउट्स को एक तो वो बंदा खाए जो खूब मेहनत या शारीरिक श्रम करता हो और वो भी घी में पका कर खाए, ताकि ये और भी सुपाच्य हो जाए। आम आदमी को स्प्राउट्स पचने में भारी पड़ते हैं, जिनकी पाचन शक्ति ठीक नहीं होती।
Madam, Excellent guidance.. Thanks so much
ये विडियो की क ई दीनो से राह थी.मे दूसरा पुछना है की क्या नाभि में तेल या घी डालने से कोई फायदा है हो सके तो आप मुझे उस पश्र का उत्तर दीजिए गा थैंक्स रूपालीजी 🌹🙏👍
Y
Iska best solution h sprouts ko boil krle or isme kishmis add kr le sath hi thoda sa rock salt or cumin powder(pisa jeera) add kr le isse ye health k liye best food and will be complete diet for gymmers or lunch me 2-3 chapatiya km le...and constipation ko bhi eradicate krega pr ha jyada na khaye kyuki jyada khayenge to physical activity(yoga,gym, running)bhi krni pdegi...or kids or old age people avoid kre
What about microgreens? Kindly share . Thanks for such info
मैडम,मै अंकुरित अनाज पचा नहीं पाता हूं मैं समझता हूं मुझे वात की तकलीफ़ है इस पर कुछ बताएं और कोई वीडियो बनाएं आपकी अति कृपा होगी।
बहुत सार्थक जानकारी डाक्टर मेडम बहुत बहुत धन्यवाद
Namaskar Madam , Thank You so much Real Guidence , Plz bond(jodo ke dard ke /kammar ke dard ) please make video ..............................🙏🙏🙏🙏🌹🌹🌹🌹
bhun kar aur pakane se nutrients kum nhi hote hain kya?
Thank you soo much mam aap esehi aayurved ki shi jankari dete rhe..😊
U r Wonder Woman 👍
नमस्ते। कृपया विदेशियों के लिए एक स्वचालित अनुवाद करें।
Hello. Please make an automatic translation for foreigners.
Bilkul sahi bola mai vaat type hu.. Or mujhy sprouts digest nahi oty.. Bolat o jata stomach
Not only in Maharashtra. In whole South India puran poli is made. Just names are different.
Video acha hai par confusion tha thoda kyuki daal aur sprouts mix the only sprouts ke bare me bataiye Kun sa sprouts kha sakte hai jayse ye daal ke vishay me tha aur bhi chizo ke sprouts kiye jate hai, chana, methi, soya been..
Does eating raw salad also aggrevate vat dosh ? Pl answer
Dhanyawad mam
Sab log to khane ke liye bolte h.. Aap ki video dekh kr to mood off sa ho gya
अंकुरित धान्य खानेसे हरी सब्बजी खाने से मेरा बहुत नुकसान हुवा है आपका धन्यवाद आप ने सही जानकारी दी
@@gujjulovetips8334 th-cam.com/video/Ao-Kr75UjFg/w-d-xo.html
Mujhe bhi hua hai..
Namshkaram mam aapki sabhi videos bht hi labhdayak hai,
meri mataji ko alser hai... Pet ke ander mai 2 se 3 jagh per hai... Toh unhe kya khana chaiye... Aur kis tel ka upayog kerna chahiye.. Aur koun si Ayurvedic ausadhi leni chahiye... Margdershan kare.....🙏
Mam I never ate sprouts
I was going to try it for first time than I saw your video!!
But mam I want to eat 😔 can I use methi sprouts? 😟
BHOT ACHA JANAKRI MILI
Mam kya aapka clinic hai ??
Thank you man very informative video 🙏🏻🙏🏻
Glad it was helpful!
@@AyurvedaforEveryoneOfficial yes mam definitely
Achhi jankari mem, ab nhi krunga
Ankurit moong dal nuksan krti h daily khane se
Mam hats off to u❤️
Mem muz sardi jukam h or body m garmi bhi h to mem kya lu ankurit aahar m pls batye mem..
Hello I have thyroid so I have stated to take sprouts but my digestive system is little weak so how should I consumes sprouts to improve my protein level in the body please suggest.
Please radish, alfalfa, clover, fenugreek sprouts ke bare me bataiye
Mem aapki prashansha kitni bhi kare kum hogi.satik sujhav ke liye dhanyawad
Good information, hum ek do bar khaye the pitta jaise mal niklta thai gas banata tha
But mam sprouts to gas or kabaj jasi problems ko khatam karta hai. Ma kafi time se sprouts use kar rha hu
good evening madam🙏. 🇮🇳
ham kale chane pani me bhiga Kar khana chahate hai hame kesa khana Chaiye
Hlo mam 30 sal mai konsa protein lai na chiya
Madem make one video on amarnath grain health benfits
Mam weight gain ke upper koi video bnaye..
Thank you so much 🙏
ARE ISKE FAYDE KYA KYA HAIN YE TO BATAIYE.
My Dr Sister I always appreciate your knowledge on Ayurveda and I am very supportive to Ayurveda. Many believe that sprouts are benifecial but as you mentioned that it depends upon the digestive power of the person who consume it and the other information you mentioned was that it increases baata, pita etc and ghee moderate it. Being a pure vegitarian this information is very useful for me. May God make you as a messanger of Ayurveda and reach your informatics video to the maximum people.
Hello ma'am Ur all vedios are very informative 👍.. I want to know that how we can cure hypothyroid n autoimmune hasimito disease..
Thank you mam
Plz tell how to use bhringraj and jatamansi
Namaste madam what diet should I follow to control triglyceride plasma the video
good morning madam. pisap me jalan kiyu hota hai
Hitus herniya per video banaye maddam
❤❤BEAUTIFULL INFORMATION ❤THANKS A LOT ❤❤
❤ को स्पर्श कर रहे ह आपकी जानकारी मेडम❤
hi mam Mere mummy ke Kamar Mein and yedi Dard or ghutnon me Dard Hamesha rahata hai please mam Koi tips dijiye Ye aur vah Khet ka kam karte hain Unki age 35 to 40 hai please mam Koi tips bataiye bahut taklif Hoti Hai unko😂😂
Aap "Janubasti" par banaya harama video dekh sakti hai. Is vishay par hum aur bhi videos banaaenge. Please keep watching.
Dr. Saheb yeh toh thik hai.. par aap bahat hi khubsurat ho. 👍👍
Isko khoobsurati nahi...... maasoomiyat(simplicity) kahtey hain ...Lol
Narayan sinha Tu yaha dr ki khoobsoorti dekhne aaya hai ya knowledge lene
@@vidhusingh3204 , bhaiya ji ye Ravan ka khandan ka hoga.......saaley ko Sita ji me bhi khoobsurati hi nazar aa rahi thii.
Steam karke sprouts kha sakate he
Maim piles me khaye ya nahi
Sprouts ko salad ke sath use karne ke baare me b batayen
Mam please make video on how to cure hypothyroid
Everyone is addicted with health and nutrition and we think if a food works for one person , it will work for everyone. But you clarify it very nicely the doshas and benefits of the food for different body types in Ayurveda. Thank you!
Mujhe to sprout digest nai hote kya?
Pranam dear madamji. Ap ka hospital kaha hai madamji
Sprout ke sath fruit le sakte ki nhi
Uric acid ko kaise thik kare pls reply
Very informative...plz keep up the good work...
Superrŕ mam... green tea ke baare me kuch bayayiye mam
You look beautiful dear 💐🌸
Anaj Jo hai wahi Sukdhanya Hai kya
Please chena ke bare me bhi jankari de.
Basti k kaadhe k baare mein plz bataye
mam kya bhiga chaana acha hai
🙏 mem apka ek video enema ke baareme banao
Dr. Aap ka clinic kaha per hi?