30 mins Cardio Yoga Workout | Full Body Yoga Practice for Strength, Stability & Weight Loss

[@riteshbakhru4417]

Due to current cold weather here in North India, I am not able to gather enough courage to go our for early morning jogging.. Your cardio yoga session came to rescue & am able to start my day well after this energetic cardio yoga session 😊 Thank you Bharti

[@BhartiYoga]

Thank you Ritesh! Glad you enjoyed the session!

[@sylvieabel9589]

Your courses are really wonderful thank you so much . Sylvie from France

[@P.srinivasa]

Thank you you ma'am very nice cardio workout yoga🧘‍♀️

[@Sidha0000]

Lovely sequence . Thank you so much !

[@melissajohnson7750]

Beautiful practice! I can’t help smiling throughout because you are so pleasant. Thank you

[@mansiphaltane9873]

Tried this today...it's perfect workout for busy day. Thanks a lot. looking forward to few more.

[@melandthemusicmakers]

Great practice! I appreciated the rest in between each sequence.

[@anuradhaghosh5149]

Bharti, wonderful session..Its quite a challenging one 😀.
Bring such more dynamic sessions. Thanks a lot. God bless you.

[@BhartiYoga]

Thanks Anuradha, glad you enjoyed it!

[@govindlalsolanki9768]

It is very useful for New yogies.very nice yoga session.it provided New energy for whole body.& Activation.thanks mam

[@priyageorge1476]

Hey @Bharti Yoga, love your workouts. Thank you for your well formulated and clearly instructed sessions

[@karthikr3952]

Very nice and relaxing, thank you ma'am.🙏

[@vanitadhanmeher6381]

Such a wonderful session

[@gracebeulah9056]

Hey Bharti, this video is simply best as always, simple exercises but deep intense, thank you soo much...😊

[@BhartiYoga]

Hi Grace! Glad you enjoyed it! ❤️

[@lalitachettri5414]

thank you so much for uploading this beautiful video... i have been following you n i do yoga .. hope to see you many more yoga videos in coming days☺

[@BhartiYoga]

Thank you Lalita! I am glad you have been practicing regularly and are finding the sessions helpful ❤️

[@vanitadhanmeher6381]

Thanks 👍 Bharti

[@chamipey]

Je vous suis depuis la France et vous remercie beaucoup pour votre travail limpide. ❤

[@damiena07]

This was a great session, Bharti. Loved practicing it.

[@BhartiYoga]

Thanks Damien! Glad you enjoyed it :)

[@ermeenu10]

Awesome
Practise ❤️😘

[@straight4423]

Thanks sister

[@nikitakannekanti1418]

I was definitely sweating! Great practice, thank you!

[@BhartiYoga]

Glad you enjoyed it Nikita!

[@kritikaaujla1618]

Thank you so much

[@deepikagarg3862]

Hi Bharti, love your videos. Please do more videos on Cardio Yoga for 60 mim. Would really be helpful.

[@vanshikagoyal7937]

Hey.. plzz.. start 30 days yoga series..

[@lalitachettri5414]

yes

[@BhartiYoga]

I will try to Vanshika! Thanks a lot for the support ❤️

[@kavyashreesrinivas4408]

Yes

[@kavyashreesrinivas4408]

30 days 30 minutes

[@sirifastion6778]

🥰🥰🥰🥰

[@surbhichaudhary5424]

Mam I found your Pranayam video very relaxing..can we attain good body weight by doing yoga....After pregnancy my weight suddenly got reduce.

[@BhartiYoga]

Thank you Surbhi. Yoga helps in activating the digestive fire and helps in improving appetite as well. So regular yoga practice with good nourishing diet should definitely help you :)

[@nishatripathi7980]

🙏☺️

[@arpitrathore4914]

Can we do this in the evening? (5-6pm)

[@BhartiYoga]

Hi Arpit, sure. As long as you have not eaten for 3-4 hours beforehand, you can go ahead.

[@sunshinebhuvi9610]

Start series dear

[@_AISHWARYAMM]

🪄💙magical

[@vanitadhanmeher6381]

Hallo Good morning