Benefits of Semen Retention After 10 Days...

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  • เผยแพร่เมื่อ 27 พ.ค. 2024
  • Here's my 10 day semen retention update...
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ความคิดเห็น • 101

  • @PhillDrakeEntertainment
    @PhillDrakeEntertainment หลายเดือนก่อน +26

    I don't even count days anymore it's a lifestyle if you relapse you relapse and you carry on God knows our struggle. Cool mic bro

  • @user-mr6tr4sm6y
    @user-mr6tr4sm6y หลายเดือนก่อน +15

    The background nature vibe in this video is so peaceful and you’re so inspirational fr fr

  • @jasperworld5343
    @jasperworld5343 หลายเดือนก่อน +18

    Dang we got that forest talk

  • @Joku-bv2pn
    @Joku-bv2pn หลายเดือนก่อน +11

    Got back to relapsing almost daily. This video was a good wake up call at the perfect time. Keep your great content coming💯

  • @chrismots6479
    @chrismots6479 หลายเดือนก่อน

    Love the backround! Keep it up man your videos are really helpful💯

  • @whoisjusti.n5881
    @whoisjusti.n5881 หลายเดือนก่อน +3

    Glad you relapsed, gives me some kind of competition with the king! 💪🏽 Congrats on day 10

  • @Cxhly
    @Cxhly หลายเดือนก่อน +4

    I needed to hear the benefits again to help me stop this sickness! Thanks matt

  • @Dayton-wg7fm
    @Dayton-wg7fm หลายเดือนก่อน +15

    The backround view tho...

    • @Dayton-wg7fm
      @Dayton-wg7fm หลายเดือนก่อน +2

      Thanks for the heart, matt! 😚

  • @feliciano5259
    @feliciano5259 หลายเดือนก่อน +1

    After every video it gets better and better, thank you Matt

  • @mister-walnuts
    @mister-walnuts หลายเดือนก่อน +2

    I love this guy. Genuinely wholesome.

  • @ViralVistaHub588
    @ViralVistaHub588 หลายเดือนก่อน +1

    First time seeing Matt walking😅 Your guy from South Sudan 🇸🇸🇸🇸

  • @avantr242
    @avantr242 หลายเดือนก่อน +5

    Been on SR close to 8 months definitely worth it brings you closer to God a lot ,improves focus, mental clarity & energy a lot.
    Ps: going to the gym makes it 10 times harder sometimes when a girl is flirting with you and you’re tryna wait until marriage 😂 Stay Strong Dudes

    • @JesusisAlive_33
      @JesusisAlive_33 หลายเดือนก่อน

      Stay strong bro, we men are the leaders no female is not manipulating us to fornicate

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      Good on you, dude!💪
      I just slipped up again tonight after another 5-day streak, and I really want to try to improve myself and get through at least 100 days during my 4-month summer improvement journey (June to September). Do you have any good tips/strategies on how to do it well?
      -Jacob
      ASD/OCD
      Age: 23

  • @flaumann
    @flaumann หลายเดือนก่อน

    Dude.. I like it! I was on a 250day streak and then I relapsed and now it's hard to go even 10 days. You're inspiring. Please upload regularly on your everyday feeling on the streak. That would be amazing. God bless!

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      That's amazing you got a 250 day streak!💪
      I just slipped up again after another 5-day streak.😑
      So I really want to go through at least 100 days during my 4-month summer improvement journey. Maybe even 180, starting in July!
      Do you have any tips/strategies on how to do it well?

  • @futvids8973
    @futvids8973 หลายเดือนก่อน +1

    Hey Matt, I am 17 and I have been on semen retention for 40+ days and at this point me and a girl (who was way out of my league) were in a relationship but we just broke things up. I just wanted to ask you That Why does a breakup hurt so much more when i am on semen retentions. I have never felt this alone and so many people that were a part of my life have left me, I can't sleep. Please respond to me. I pray everyday aswell but nothing is changing. I need your help brother please.
    1
    Reply

  • @solbaguma103
    @solbaguma103 หลายเดือนก่อน +3

    More nature vlogs plz goat

  • @Wolf-zl8pw
    @Wolf-zl8pw หลายเดือนก่อน

    Congrats Matt
    March on brother

  • @247Betterment
    @247Betterment หลายเดือนก่อน

    Beautiful scenery!

  • @unpredictablemike5914
    @unpredictablemike5914 หลายเดือนก่อน

    Bouta make my goal a year too Matt 🔥

  • @Jhart44
    @Jhart44 หลายเดือนก่อน +1

    99 OVR all hall of fame badges should be our goal😂🔥🔥

  • @weatherboi
    @weatherboi 26 วันที่ผ่านมา

    What did you do that you say was a relapse?

  • @thepoopcast6609
    @thepoopcast6609 หลายเดือนก่อน +1

    sheesh w vid let's go

  • @magnusstenford693
    @magnusstenford693 หลายเดือนก่อน

    Hey Bro are you in a relationship while practicing SR?

  • @mtoddrosen6295
    @mtoddrosen6295 27 วันที่ผ่านมา

    About day 10 here. Since Thanksgiving lost 60 lbs of fat and put on 30 lbs of muscle. Spare of the moment pushups a yes. But I love kettle bells. And I already almost have to stop bathing. It's consistent every day.

  • @Repz1x
    @Repz1x หลายเดือนก่อน

    What’s the difference between nofap and semen retention?

  • @captainmidwestern
    @captainmidwestern หลายเดือนก่อน +1

    Keep it going brother ❤

  • @cduenas2008
    @cduenas2008 หลายเดือนก่อน

    Does a wet dream count as a relapse ? Opinion pls

  • @vantts2756
    @vantts2756 หลายเดือนก่อน +1

    Embrace Nature and Semen Retention

  • @mustafashoaib709
    @mustafashoaib709 หลายเดือนก่อน

    Which city of US?

  • @prin5855
    @prin5855 หลายเดือนก่อน +1

    Day 16 and going strong boys. W vid Matt

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      Good on you, brother!💪
      This is actually my first month on semen retention. I just slipped up again after a 5-day streak, so I want to try to go through at least 100 days during my 4-month summer improvement journey from June to September.
      Do you have any great tips/strategies on how to do it well?

    • @prin5855
      @prin5855 หลายเดือนก่อน

      @jacobb8832 I still get urges but I realised in order to tap into my potential I need to shed that weakness. So pray to God for strength in this battle. Daily. If you know you're tempted don't open the door knowing you'll fall into. Sleeping with your phone away. Clicking not interested when sexual content is on your feed. Make a promise or goal to work towards. Mines was not to release until I'm intimate with a woman. Yours could be to battle lust like me, control your urges etc

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      @@prin5855 Hey, it's me again.
      How are you doing so far on your own journey?

    • @prin5855
      @prin5855 หลายเดือนก่อน

      @jacobb8832 Been a month since I've retained my seed. It's a good feeling. I still get urges but I'm pushing! Wbu?

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      @prin5855 That's great!👍
      I still need some help on my nofap journey. I know I said this is my first month on the summer journey, but to be honest, I still keep relapsing about one time every 2-5 days. There's a great reason why I want to be on nofap. To experience the benefits and greater energy/testosterone as long as I can keep my seed in. Earlier in May, I actually went through at least 10 days without a relapse because I was more focused on the now, and was busy thinking about my future and what my true plans are going to be for the beginning of 2025. And I want more of nofap. For the next two weeks left in June, I'm going to make the most out of them and brainstorm a greater plan for a 6-month self-improvement journey from July to December. This time, I want to go on hard mode. (180 days without relapsing)
      Do you have any better tricks or strategies for the brain for me to get rid of this addiction? Any fun trick other than self-discipline?

  • @joronyhanma
    @joronyhanma หลายเดือนก่อน +1

    49 days today my goal is 100 and then ill go with the flow stop count and enjoy life without PM i will O with girls only

  • @jpcal02
    @jpcal02 หลายเดือนก่อน +2

    Brother I’ve been on semen retention for 3 weeks thanks to you. I’m already starting to feel like a different version of myself, and I’ve gained wayyyy more confidence. Thank you for inspiring me and I love your videos. You’re def helping young men like myself better themselves.

    • @JesusisAlive_33
      @JesusisAlive_33 หลายเดือนก่อน +1

      Try no to focus too much on a "streak" because if you relapse you will feel extra bad, just work on self improvement

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      Good on you!
      I just slipped up again after going through 5 days, and I want to go through at least 100 days during my 4-month summer improvement journey from June to September.
      Do you guys have any great tips/strategies on how to do it well?

    • @jpcal02
      @jpcal02 หลายเดือนก่อน

      @@jacobb8832 honestly I wouldn’t even think too much about it. Just keep on self improving and not thinking too much about relapsing cause that’s where it’ll mentally mess you up. Go to the gym and use that built up energy there. Find things to do so you can improve and become a better version of yourself.

    • @ukrainefighter2456
      @ukrainefighter2456 26 วันที่ผ่านมา +1

      @@JesusisAlive_33iv actually notice that semen retention is so much easier when your not constantly thinking about it. Or the sex or whatever. You’re just doing your own thing keeping busy on a daily basis.

  • @kingbounds4869
    @kingbounds4869 20 วันที่ผ่านมา

    Aye that 2k comparison was gold lmfao it’s like a button just clicked in my head shit just made so much sense 😂😂😂

  • @zentratuskrypto3521
    @zentratuskrypto3521 หลายเดือนก่อน

    My SR is helping me to leave an abusive relationship. My wife is cheating on me with her ex and i have already purchased the airplane tickets to leave the country permanently with my daughter (i have all the authorizations) My wife doesn't know that i know the details of her affair and instead of blowing the urge to confront her on the ongoing visits, i am retaining my silence and staying focused on my plan to leave her flat out on the day of the flight, with no previous warning or fighting. I am the prize and i am retaining.

  • @common_suprise8
    @common_suprise8 หลายเดือนก่อน

    Yes an outside vid yessir

  • @kriss5081
    @kriss5081 หลายเดือนก่อน +5

    Matt how long until your social anxiety goes away when on SR?

    • @spaceinvaders011
      @spaceinvaders011 หลายเดือนก่อน +2

      For me it's as soon as 1-2 days and it actually flips after that. I get more and more confident as the days roll on

    • @JojoAces
      @JojoAces หลายเดือนก่อน +2

      Overtime it’ll fix itself everyone’s journey is different personally I’d say 7-10 days and then again all depends on the person and things like if you’re a outgoing individual or not

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน +9

      For me social anxiety went away when I stopped watching p*rn. Releasing my seed makes me a little less bold though. But after about a week or 2 I feel great again

    • @Ph7fe
      @Ph7fe หลายเดือนก่อน +1

      At least 100 days

    • @markn9619
      @markn9619 หลายเดือนก่อน

      100 days someone mentioned? i went 126 days and didnt do much for me. do i require a longer streak?

  • @tmg_burnout
    @tmg_burnout หลายเดือนก่อน

    Matt you should make a Skool community!

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน

      I’ve been thinking about it

    • @tmg_burnout
      @tmg_burnout หลายเดือนก่อน +1

      @@MattSpear99 it would be worth it, it would be good for us all to talk as a brotherhood and talk about subjects we’re struggling with or to talk in general

  • @EuropaTelesBTR
    @EuropaTelesBTR 6 วันที่ผ่านมา

    NoFap benefits are very real! Spread the word !

  • @NanaTheSoul
    @NanaTheSoul หลายเดือนก่อน +2

    🙏🏾💯🤝🏾❤️

  • @kaushikdas6715
    @kaushikdas6715 หลายเดือนก่อน +1

    Which country you are from?

    • @ukrainefighter2456
      @ukrainefighter2456 26 วันที่ผ่านมา

      @@KahootCiganwhich us state specifically?

  • @Gabbynator999
    @Gabbynator999 20 วันที่ผ่านมา

    I did omad meal for awhile now I will do semen retention untill I want child

  • @danielthely6115
    @danielthely6115 หลายเดือนก่อน

    Finally First .

  • @Ellucho09642
    @Ellucho09642 หลายเดือนก่อน

    Why would any men retain??

  • @christiansamaroo
    @christiansamaroo หลายเดือนก่อน

    Day3

  • @raukedehoop7078
    @raukedehoop7078 หลายเดือนก่อน

    Hey Matt, Would you like to make a video about relapsing in your sleep? (wet dreams)

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน +1

      I made one a few months back

  • @JojoAces
    @JojoAces หลายเดือนก่อน +1

    Matt what happened to your girl?

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน +2

      You’ll see her in a vid tomorrow

    • @JojoAces
      @JojoAces หลายเดือนก่อน

      @@MattSpear99 awesome, everything good?

  • @twintwo7703
    @twintwo7703 หลายเดือนก่อน

    How old is bro?

    • @JesusisAlive_33
      @JesusisAlive_33 หลายเดือนก่อน +1

      ​@@KahootCiganthat range is just insane 😂

  • @lbj2320
    @lbj2320 หลายเดือนก่อน +1

    Sex is 1000% NORMAL and is the biologically biggest priority for us humans while on earth; so why is "releasing our semen" with a real girl (def not porn) seemingly makes us feel so much worse in every aspect compared to when were "semen retention" and when were holding our semen we feel lmuch better like Matt explains in this video for example? Don't get it

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน +2

      Releasing with a woman is fine but if you’re releasing daily you will definitely feel a dip in your energy. Remember SR is a tool to have more energy, focus, discipline, etc.

    • @lbj2320
      @lbj2320 หลายเดือนก่อน +1

      @@MattSpear99 got it ok thanks Matt

  • @Xena10000
    @Xena10000 หลายเดือนก่อน

    👐👐

  • @SKYWALK4R
    @SKYWALK4R หลายเดือนก่อน +2

    Tomorrow will be my first month of no fap stay strong kings 💪🏼🔥

    • @MattSpear99
      @MattSpear99  หลายเดือนก่อน +1

      W

    • @JesusisAlive_33
      @JesusisAlive_33 หลายเดือนก่อน

      W bro, tomorrow is 2 weeks for me

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      You stay strong too!💪
      This is my first month on nofap as well. I just slipped up again after a 5-day streak. And I really want to go through at least 100 days during my summer improvement journey (June to September)
      Do you guys have any great tips/strategies on how to do it well?

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      Anybody?

    • @JesusisAlive_33
      @JesusisAlive_33 หลายเดือนก่อน

      @@jacobb8832 don't just focus on a streak, cause if you mess up it van make you not want to try again. Just work toward self improvement, work out, learn an instrument, cut off bad habits like senseless scrolling social media or reading comments while you watching a video, seek the lord Jesus Christ

  • @Alax214
    @Alax214 หลายเดือนก่อน +1

    This shit don't work

    • @magnusstenford693
      @magnusstenford693 หลายเดือนก่อน

      Yes it does, it‘s a cheat code

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      ​@@magnusstenford693I agree.👍
      I just relapsed tonight after another 5-day streak, and I really want to go through at least 100 days during my 4-month summer improvement journey (June to September). Do you guys have any great tips/strategies on how to do it well? I want to keep that good energy for life!
      -Jacob
      ASD/OCD
      Age: 23

    • @GL0DE3N
      @GL0DE3N หลายเดือนก่อน

      @@magnusstenford693 does it work for disable people

    • @Alax214
      @Alax214 หลายเดือนก่อน

      @Bunna3honxho idk bro sounds like u need to go see a doctor my boy hope u get well dog

    • @jacobb8832
      @jacobb8832 หลายเดือนก่อน

      @Alax214 I really need to go see a doctor too. I think semen retention does work, and I truly want to go through at least 180 days in order to experience the best energy possible, but I still keep relapsing after a 6-10 day streak. This keeps making me think I'm not worthy of anything or too dumb to control myself longer. I don't know what's wrong with me.😖

  • @jenigma
    @jenigma หลายเดือนก่อน

    🔥🔥🔥🔥🦾