Michelle Bridges - 5 Minute Dumbbell Workout

Michelle Bridges - 5 Minute Dumbbell Workout
Here is my 5 minute dumbbell workout. You can do this if you only have 5 minutes to spare or add it to my 5 minute boxing workout if you have a bit more time. If you don't have dumbbells then pick up a couple of tin cans from the cupboard or even a couple of water bottles.
For more handy hints and tips or just to follow what I have been up to, you can check out my other social channels.
Facebook: / mishy.bridges
Twitter: @MishBridges
Instagram: / mishbridges

[@iww6994]

Lucy Lismore in her video: my 30 kg Routine... talked that starter with you.

[@airwolfcentral169]

thanks a am a fourteen year old boy who is really inspired by you