30 Day Vegan Detox with “The Juice Lady” | Chef AJ LIVE! with Cherie Calbom

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  • เผยแพร่เมื่อ 19 ต.ค. 2024
  • 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
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    Cherie Calbom, M.S. is a leading authority on juicing for health and detoxification. Known as The Juice Lady and America's Most Trusted Nutritionist, TV chef and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world. Cherie is the author of 35 books including her bestseller Juicing For Life with over 2 million books sold. She holds a Master of Science degree in whole foods nutrition from Bastyr University where she sat on the Board of Regents for five years. Cherie has received two Lifetime Achievement Awards and was also awarded Juicing Expert of the Year 2019 by Global Health & Pharma Magazine. She was George Foreman's nutritionist and the other spokesperson for the George Foreman Grills. Cherie has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. She and her husband offer juice and raw foods retreats throughout the year. Check out the juice retreats at juiceladycheri...
    And check out Cherie’s top pick for the best juicer on earth at juiceladycheri... Take $55 off with code Juicelady. Check out Cherie’s juice programs and books at www.juiceladyinfo.com And you’re invited to THE JUICE LADY’S SATURDAY MORNING JUICE PARTY JULY 9 at 9:00 am PT/Noon ET at thejuicelady
    SHOW RECIPES
    The Colon Cleanse Juice Cocktail - Serves 1
    1 cucumber, peeled if not organic 1 handful spinach, washed
    1 handful parsley, washed 1 rib celery, washed
    1/4 medium lemon, peeled
    Cut your produce to fit your juicer.
    Liver Cleane Beet Cucumber Cocktail
    • 1 cucumber, peeled
    • 3 carrots, scrubbed well, tops removed, ends trimmed
    • 1 beet with stem and leaves, scrubbed well
    • 2 ribs of celery
    • 1 handful parsley
    • 1-2 inch chunk ginger root, scrubbed or peeled if old
    • 1/2 lemon, peeled
    Cut produce to fit your juicer. Juice all ingredients and stir. Pour into a glass and drink as soon as possible.
    If you have sugar metabolism issues, reduce carrot and beet juice.
    Serves 1-2
    Kidney Tonic
    (Parsley and celery are kidney tonic juices.)
    1 cucumber, peeled if not organic 1 handful parsley
    1 rib celery
    1/4 lemon, peeled or a handful of mint 1/2-inch piece of ginger root
    Cut the produce to fit your juicer. Juice it up! Enjoy!
    Note: Cucumber, watermelon, cantaloupe with seeds, asparagus, lemon, kiwifruit, and parsley are all considered natural diuretics.
    Lung Detoxifier Juice
    Turnips, watercress, turmeric and garlic are especially helpful for cleansing the lungs.
    1 bunch watercress
    1 cucumber
    1 turnip
    3 large carrots
    1 garlic clove
    1-inch chunk fresh turmeric
    1 lemon
    1/2 apple
    Cut produce to fit your juicer. Enjoy!
    Note:
    1) A study in 2,478 people found that curcumin (the active ingredient in turmeric) intake was associated with improved lung function.
    2) Studies show that apple intake is associated with a slower decline in lung function in ex-smokers. Additionally, consuming five or more apples per week is associated with greater lung function and a reduced risk of developing COPD
    Beautiful Skin Cocktail
    Serves 1-2
    1 cucumber, peeled
    1 parsnip, peeled
    2-3 carrots, scrubbed well, tops removed, ends trimmed
    1/2 lemon, peeled
    1/4 green bell pepper
    Cut produce to fit your juicer. Juice ingredients and stir. Pour into a glass and drink as soon as possible.
    Note: Cucumber and bell pepper are good sources of the trace mineral silicon, which is recommended to strengthen skin, hair, and fingernails along with bones. In studies, silicon has been shown to reduce signs of aging such as the improved thickness of skin and reduced wrinkles.

ความคิดเห็น • 14

  • @nazokashii
    @nazokashii 2 ปีที่แล้ว +6

    So nice to get to meet Cherie! Thank you so much for introducing us to her, she was such a lovely guest, and you had a great conversation :)

  • @catherinebell122
    @catherinebell122 2 ปีที่แล้ว +10

    Took an in person course of Cherie’s years ago and have her books on my shelf for constant reference. Cherie is a NW gem and delighted to see her bundle😉.

  • @jacquelynhill1598
    @jacquelynhill1598 2 ปีที่แล้ว +6

    This is fabulous! She is sooo knowledgeable.

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 2 ปีที่แล้ว +13

    I have been eating a vegan diet, doing ENEMAS, PILATES AND YOGA for detoxing, fitness, health, wellness, disease, illness, pain relief and weight loss since 1995 when I was 13 years old.

  • @pamtewes5276
    @pamtewes5276 2 ปีที่แล้ว +4

    Chef AJ, you are the best!!! Thank you for your inspiring guests to help me get on track. I just got a nama j2 juicer and hope to make green juice a habit

  • @edwardchiu2739
    @edwardchiu2739 2 ปีที่แล้ว +2

    thank you Chef AJ :)
    great diversity to interview an expert on juicing. the session really felt like a conversation; loved the many humorous comments made. so true, no one seems to criticize wine for lack of fiber :)
    thank you again for keeping us informed during the summer.

  • @libbyforrester9815
    @libbyforrester9815 8 หลายเดือนก่อน +2

    Great info!! :D

  • @mariekabpre2014
    @mariekabpre2014 ปีที่แล้ว +2

    Pouvons nous avoir la version ou la traduction en français ? Y a t il des livres en français ? Merci de penser aux francophones. Bonne suite dans le ministère.

  • @deninejohnson9509
    @deninejohnson9509 2 ปีที่แล้ว +3

    Where did Cherie get a Masters in Whole Food Nutrition?

  • @susielecompte2017
    @susielecompte2017 2 ปีที่แล้ว +2

    I just noticed in one of Cherie’s videos from 2022 that she’s not WFPB - she recommended protein (chicken) in a salad on her cleanse. This was surprising to me. Seems counterintuitive to her advice. Why would she be included in the vegan bundle?

    • @CHEFAJ
      @CHEFAJ  2 ปีที่แล้ว +2

      I have no idea and maybe you could ask them. I assumed anyone in the VEGAN bundle would be vegan. Very disappointing.

  • @elfreemross3629
    @elfreemross3629 2 ปีที่แล้ว

    What is this juicer called