Benefits of Carrot Juice, The Pros and Cons

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 110

  • @SuperfoodEvolution
    @SuperfoodEvolution  4 ปีที่แล้ว +29

    Despite the widespread popularity of celery juice, carrot Juice is one of the original juices first extracted for juice therapy. We take a look at both the pros AND cons of carrot juice and why you may OR may not want to include this in your healing regimen.

    • @YahuahIsGood
      @YahuahIsGood 4 ปีที่แล้ว +3

      SuperfoodEvolution helpful, keep em coming 👍

    • @danholt7480
      @danholt7480 4 ปีที่แล้ว

      I love it. Can't get enough of it

    • @quitch4
      @quitch4 4 ปีที่แล้ว

      This is the best informed product I have found!!

    • @trevordouglas5114
      @trevordouglas5114 ปีที่แล้ว

      😊

  • @robertakritzia544
    @robertakritzia544 3 ปีที่แล้ว +55

    7 years of carrot, spinach and celery juice ...all organic, juicing and drinking 16 oz per day. Walker's booklets have been a tremendous help. I am almost 82 years old and people think that I am in my 60's. Eyes are in GREAT shape. I never had any skin color change as my liver has never been compromised. I will stay with the juicing as it has become my "mantra." It's pure juice without the pulp. I use an upright Omega Juice Extractor.

    • @SuperfoodEvolution
      @SuperfoodEvolution  3 ปีที่แล้ว +5

      Now that's what we love to hear!!!

    • @abhijeetaanand2334
      @abhijeetaanand2334 3 ปีที่แล้ว +1

      Hello sir, thankyou for sharing your experience. Would you like to tell what you eat and how often do you eat in a day? Do you follow any eating rituals too?

    • @robertakritzia544
      @robertakritzia544 3 ปีที่แล้ว +2

      @@abhijeetaanand2334 First off, I am not a "sir", I eat small amts of chichen, and salmon with steamed zucchini. Three meals a day plus the 16oz. of org. carrots, celery and spinach. Still "kicken" at 82/

    • @robertakritzia544
      @robertakritzia544 3 ปีที่แล้ว +1

      I meant to say 16oz of org. juice a day. No pulp. I use the pulp of the carrots for a carrot bread.

    • @abhijeetaanand2334
      @abhijeetaanand2334 3 ปีที่แล้ว +4

      @@robertakritzia544 Oh my mistake Madam. I couldn't figure out because of cultural differences. But thankyou so much for answering.
      May you be blessed with health and wisdom.
      Thankyou.

  • @healthyfoodbeautyfitness4143
    @healthyfoodbeautyfitness4143 4 ปีที่แล้ว +28

    Carrot juice is so healthy, but only from organic grown carrots. It is great for your gut system. Combinations with apples, oranges, lemon, celery and ginger is a vitamin bomb for your health. Great video.

  • @turbonbc
    @turbonbc 4 ปีที่แล้ว +35

    I do a juice often with Apples, Carrots and 1 Beet and sometimes add ginger and turmeric. Its very nourishing and healing.
    Carrot and Spinach juice is also another old but gold juice :)

  • @peppepinz2886
    @peppepinz2886 4 ปีที่แล้ว +25

    I used to drink one glass of carrot juice everyday. I should start again

  • @hardeepkaur2753
    @hardeepkaur2753 4 ปีที่แล้ว +8

    Thanks for your tips from Kenya beautiful beautiful beautiful blessings heaven on earth thanks for sharing and caring thanks

  • @jamesmendonca2900
    @jamesmendonca2900 หลายเดือนก่อน +1

    Question. Is it okay to drink a glass of Bolthouse brand carrot juice every day? This is something I had been very curious about lately.

  • @florenceledgister7327
    @florenceledgister7327 ปีที่แล้ว +5

    Question: Does cooking the carr-
    ots remove any required food pro-
    perties? Pls do reply. 🤗

  • @Smiley_101
    @Smiley_101 ปีที่แล้ว +1

    Love carrot w oranges juice

  • @nicolepeterson6344
    @nicolepeterson6344 3 ปีที่แล้ว +3

    What's a good juice for someone that needs to cleanse their gut? Great video by the way. Drinking carrot juice while watching!

  • @srionoen425
    @srionoen425 4 ปีที่แล้ว +2

    Can you please video about Crinum Latifolium benefits?

  • @gabrielbabalola139
    @gabrielbabalola139 ปีที่แล้ว +1

    How do you prepare carrot juice?

  • @generalrepair8731
    @generalrepair8731 4 ปีที่แล้ว +6

    Superfood evolution , I was juicing carrots back in 2008 Ford was a trend forgot it was some old churchgoer to mention that it was the best thing for you although I never turned orange it did put me on the toilet every morning .lol excellent video great topic . I will get into this again when spring comes I have a jack Lalaine power juicer several of them .
    General repair

  • @jonathanmoreno3224
    @jonathanmoreno3224 4 ปีที่แล้ว +14

    I'm surviving off of pecans,weeds and spinach and i feel fine☺ 1$ a day diet.dandelions.☺

    • @MrReedTea
      @MrReedTea 4 ปีที่แล้ว +2

      That's cool I like pecans and dandelions (◍•ᴗ•◍)❤

  • @Adeline9418
    @Adeline9418 2 ปีที่แล้ว +2

    Did not know about queen Anne's lace!!

  • @alanstrong55
    @alanstrong55 ปีที่แล้ว +4

    Gave British pilots superb ability to see their targets at night during WW2.

  • @disaj7460
    @disaj7460 4 ปีที่แล้ว +4

    Drool!! So yummm in the tummm! Thanks for this vid!

  • @sonicteamUSA
    @sonicteamUSA 4 ปีที่แล้ว +16

    Fresh carrot juice with the skin tastes surprisingly identical to chocolate milk. Really surprised me.

    • @eugenelevky7110
      @eugenelevky7110 4 ปีที่แล้ว +2

      Carrots juice

    • @tummyrono6924
      @tummyrono6924 4 ปีที่แล้ว +1

      Hair dolls

    • @FLANG3265
      @FLANG3265 2 ปีที่แล้ว

      Makes a great bloody Mary additive.

    • @rayj.9568
      @rayj.9568 2 ปีที่แล้ว

      @Theo, Your taste buds must be shot.

  • @Ponnidevi
    @Ponnidevi 3 ปีที่แล้ว

    Which juice good for wound healing

  • @romeo82587
    @romeo82587 3 ปีที่แล้ว +3

    I drink a glass of Bolthouse carrot juice every morning in fact i feel more energy

  • @jahmark82
    @jahmark82 4 ปีที่แล้ว +3

    Carrots, Beets & Almond Milk

  • @MKGirl317
    @MKGirl317 4 ปีที่แล้ว +10

    I love beet and carrot 🥕 juice. So sweet and delicious 😋. But this video is right about the sugars. I have a Hurom slower juicer and I love it. But for mono juicing carrots 🥕 I use my NutriaBullet so I can keep the fiber. I know that fiber balances out the sugar. I’m 50 years old and my eyesight feels it. So carrots 🥕 are my thing right now. But blending the carrots is better than juicing them. Gotta keep the fiber in high sugar fruits 🍎 and veggies 🥬🥒🥝🍉.

    • @SuperfoodEvolution
      @SuperfoodEvolution  4 ปีที่แล้ว +3

      Thanks for sharing!!

    • @MKGirl317
      @MKGirl317 4 ปีที่แล้ว +2

      SuperfoodEvolution love this channel. My go to when I need all the details.

    • @SkeenDogger
      @SkeenDogger 2 ปีที่แล้ว +3

      Personally I drink 20ozs of carrot juice a day, this uses alot of carrots If I kept the fiber in the carrots there's no way I could sit down and consume that many carrots. I belive the vast amount of nutrients I'm getting outway the benefits of the fiber. Like I said there is absolutely no way I could consume that many carrots otherwise.

    • @MKGirl317
      @MKGirl317 2 ปีที่แล้ว +1

      @@SkeenDogger that’s awesome for you. But if sugar is an issue for you because you’re diabetic or prediabetic you will half to understand that fiber is important if you decide to juice your vegetables because it slows down the sugar absorption in your body. Do you think is my absolute favorite but that’s a factor that cannot be ignored. I think this video fully educate you on juicing versus smoothies. It’s important to know.

    • @SkeenDogger
      @SkeenDogger 2 ปีที่แล้ว +1

      @@MKGirl317 never thought about people with diabetic issues. Fasting for 23 hours a day with one meal would benefit those people more than the carrot juice in that case.

  • @orcapodmedia
    @orcapodmedia 2 ปีที่แล้ว +8

    I dunno, I eat carrots all the time and I'm blind as hell without my glasses.

    • @sheilamore3261
      @sheilamore3261 ปีที่แล้ว

      🤣🤣🤣 well You should try juicing them you’ll get more nutrition when you cook them you’re taking all the nutrition out🤣💕

    • @sheilamore3261
      @sheilamore3261 ปีที่แล้ว

      But you might’ve eaten raw I don’t know but using is the way to go bro🤣

    • @sheilamore3261
      @sheilamore3261 ปีที่แล้ว

      Juicing is the way to go bro🤣💕

    • @solapejohnson6859
      @solapejohnson6859 ปีที่แล้ว

      Juicing allows you to take more than you would if you eat them.

  • @IsabelYap-ik8hh
    @IsabelYap-ik8hh 5 หลายเดือนก่อน

    We blend and eat carrots all the time with pineapple

  • @jewel9663
    @jewel9663 ปีที่แล้ว +1

    Thanks for sharing this video

  • @formycountry373
    @formycountry373 4 ปีที่แล้ว +6

    Is carrot juice 12 ounce a day bad for prediabetic ?
    My fasting suger is
    92
    And ACI 6.0

    • @BodyRocker9
      @BodyRocker9 4 ปีที่แล้ว +2

      eyes widely open fighter You should be fine but I’d ask a doctor. Ceylon Cinnamon is good for blood sugar regulation.

  • @barrygiddey9139
    @barrygiddey9139 4 ปีที่แล้ว +7

    One glass a day I say!🥕

  • @sherlyr.
    @sherlyr. 2 ปีที่แล้ว

    Great in-depth video

  • @IsabelYap-ik8hh
    @IsabelYap-ik8hh 5 หลายเดือนก่อน

    We are doing that

  • @poloblack1273
    @poloblack1273 2 ปีที่แล้ว +5

    I remember when I was ah kid and we went to the eye dr and he said we need glasses. I was like I don’t need glasses and my cousin. We saw the glasses and they looked like Steve urkel glasses, so my friend came outside eating ah carrot. We was like boy u eating raw carrots u tripping, then he said shiiiiiit carrots strengthen your eyes. When he said that, that was it me and my cousin was eating them raw and out grandma was fussing at us from stealing her carrots lol

  • @Hazardous537
    @Hazardous537 3 ปีที่แล้ว +1

    Carrots are really good for getting rid of acne also sweet potato

    • @karinachavez2803
      @karinachavez2803 3 ปีที่แล้ว +1

      Cool! I want to start eating sweet potato as well

    • @djamilawilschke7259
      @djamilawilschke7259 8 หลายเดือนก่อน

      sweet potato belongs to the carrot family in fact - unlike the name suggests

  • @victoriahao9960
    @victoriahao9960 4 ปีที่แล้ว +2

    No offense..i was told long time ago when i said i have been juicing carrots..i was told not to drink too much carrot juice because it will make our skin yellow..i did stop and just eat carrots as veg.

    • @SuperfoodEvolution
      @SuperfoodEvolution  4 ปีที่แล้ว

      We have heard of that phenomenon with extreme consumption...

  • @valerie_d
    @valerie_d 4 ปีที่แล้ว +2

    Thanks!!

  • @PrirodaZdravlje
    @PrirodaZdravlje 4 ปีที่แล้ว +2

    Great

  • @tonyajones8655
    @tonyajones8655 4 ปีที่แล้ว +3

    😍this channel

  • @vangiaido1285
    @vangiaido1285 4 ปีที่แล้ว

    I am allergic with carrot juice. After I drunk the juice my skin started bumper and rash. I hope I can drink this nutrition.

    • @rayj.9568
      @rayj.9568 2 ปีที่แล้ว

      @VanGial Do, Have you tried organic carrots?

    • @williamhughes962
      @williamhughes962 ปีที่แล้ว

      non organic carrot juice are riddled with heavy metals out of the soil thats why farmers use them for cleansing the soil for a better crop

  • @ultrahealthylivingedithbra5673
    @ultrahealthylivingedithbra5673 4 ปีที่แล้ว +4

    Carrot juice good for the eyes.

  • @dennisholliday2454
    @dennisholliday2454 ปีที่แล้ว +3

    Benefits of carrot juice do NOT START UNTIL 2:48

  • @efrataabel6782
    @efrataabel6782 4 วันที่ผ่านมา

    ❤😊😊😊😊😊

  • @7overland514
    @7overland514 ปีที่แล้ว +1

    Juicing celery is a waste of time and money. Just drink water.

  • @FlatManBOfficial
    @FlatManBOfficial 4 ปีที่แล้ว +5

    I have tried so many times to drink carrot juice throughout my life at various times. It's a horrid taste that I can never seem to force down my throat sadly. Even the thought of it right now kind of makes me want to gag. If your able to drink this. Don't let me stop you. I just... Can't....

    • @JENDALL714
      @JENDALL714 4 ปีที่แล้ว +2

      I mix my carrot with an orange every morning, sometimes an apple.

    • @mariemiller8740
      @mariemiller8740 4 ปีที่แล้ว +1

      Try it with apples its good my son who wont drink juice drinks this

    • @michaelsliders3421
      @michaelsliders3421 3 ปีที่แล้ว +1

      It taste great

    • @lenapas9480
      @lenapas9480 3 ปีที่แล้ว +2

      Mix with mangoes

    • @fruitofthespiritislovepeac4953
      @fruitofthespiritislovepeac4953 ปีที่แล้ว

      Add a bit of ginger or lemon 🍋

  • @danholt7480
    @danholt7480 4 ปีที่แล้ว +1

    And you will pee orange

  • @muktharmahomed9357
    @muktharmahomed9357 ปีที่แล้ว +1

    FizzahMisertyBiklsaer

  • @brandonmohammed3738
    @brandonmohammed3738 ปีที่แล้ว +2

    EAT OR DRINK CARROT MUX WITH PUMPKIN .A PIECE OF PAPAYA AND HEALTH WILL BE ON YOUR SIDE!!!!!!!!!!!!!!