Guided Meditation: The Ho'oponopono Meditation
ฝัง
- เผยแพร่เมื่อ 17 ม.ค. 2020
- I Love You, I'm Sorry, Please Forgive Me, Thank You
(meditation starts around 9:11)
Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction, with the synonyms manage or supervise, and the antonym careless. Similar forgiveness practices are performed on islands throughout the South Pacific, including Hawaii, Samoa, Tahiti and New Zealand. Traditional Hoʻoponopono is practiced by Indigenous Hawaiian healers, often within the extended family by a family member.
On the surface level, many people have understood Ho’oponopono to be a mantra where one repeats the words ‘I’m sorry, please forgive me, thank you, I love you’ as a form of mental and spiritual cleaning that could be compared to Buddhist techniques for clearing karma. It has been defined as a forgiveness and reconciliation practice, cleansing of ‘errors of thought’-the origin of problems and sickness in the physical world, according to the Hawaiian worldview. The literal translation is ‘to put to right; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat.”
At first glance, I found it hard to remember the order of the words or even discern if there was a specific order for them at all, so I tried them in every possible combination as well as repeating them on their own.
As I did so, I found that many questions arose, with different questions coming up depending on the order I said them. “Why should I be sorry? What do I have to be sorry for? What do I need forgiveness for, in this moment and in my life? What do I have to be grateful for? When I say ‘I love you’ am I really feeling it? If not, what is in the way?”. I worked with these words both to directly address something I was finding challenging, as well as just chanting them with no purpose in mind at all.
I found that by simply chanting these words that my inner discordance, my stuff, would come up. Not only would it come up, but it was as if my inner disharmony was being tuned to the frequency of these words and the intention they carry. Over time I found these four simple concepts acted like tuning forks, each carrying a different tone of purity that I could use to tune the disharmonious parts of myself. I found that applying this chant to the chaos of my mind brought about stillness and calm.
Across all cultures practically all of us agree that the concepts of thank you, I’m sorry, please forgive me and I love you are all valuable and important. If there is such thing as a collective consciousness, as Jung and many eastern traditions have suggested, then the basis of the power of Ho’oponopono may come from the sheer volume of people throughout human history who have agreed that these concepts are valuable, important and useful to humanity. In this way, Ho’oponopono may be tapping into a level of awareness that extends far beyond its Hawaiian roots into perhaps every culture that has ever existed on Earth.
Ho’oponopono contains an awareness that the discordance we find in others and in the world outside ourselves is due to ‘errors’ in thought stored in our personal and collective memories. The belief in these errors existing in some form of collective memory accessible to all allows for a person practicing Ho’oponopono to clean these errors, whether the error originated in their personal thoughts or not.
The Thumbnail for this video has beautiful artwork by Roger Oney
Check out www.rogeroney.com
#meditation #hooponopono #forgiveness #spirituality #gratitude
Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. www.newearth.art/
BUY MY BOOK! www.amazon.com/Reality-Revolu...
Audible www.audible.com/pd/The-Realit...
The New Earth Activation trainings realityrevolutioncon.com/newe...
Alternate Universe Reality Activation
realityrevolutionlive.com/aur...
Facebook / the-reality-revolution...
For coaching - www.advancedsuccessinstitute.com
The music is mind blowing. Over 7 tracks by Mettaverse were used for this video.
-Sea of Samsara Karmic clearing 174HZ
-"solstice" revitalizing ambient music return to the light
- Through the haze Ambient blade runner tribute meditation 582hz
- First Source Awaken the Energetic Heart 111hz and subsuquent octaves for 10 minutes
Sound Medicine 528HZ DNA integrity and 787HZ rife frequency
777 Deep Relaxation Angelic Frequency Scale
111Hz ✧ Return to Source ✧ Emotional Clearing ✧ Ambient Meditative Music
Music by Mettaverse
➤ Listen on Soundcloud: bit.ly/2KjGlLI
➤ Follow them on Instagram: bit.ly/2JW8BU2
➤ Join them on Facebook: bit.ly/2G1j7G6
➤ Subscribe to their channel here: / @mettaverse
I love you, I'm Sorry, Please Forgive Me, Thank You. These words are magic. A 3 hour version coming soon!
Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. www.newearth.art/
BUY MY BOOK! www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/
Listen to my book on audible www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V
The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth realityrevolutioncon.com/newearth
Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedule
realityrevolutionlive.com/aura45338118
Like us on Facebook facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999
Join our Facebook group The Reality Revolution facebook.com/groups/523814491927119
Contact us at media@advancedsuccessinstitute.com
For coaching - www.advancedsuccessinstitute.com
For all episodes of the Reality Revolution - www.therealityrevolution.com
Subscribe to my TH-cam channel th-cam.com/channels/OgXHr5S3oF0qetPfqxJfSw.html
Brian Scott this meditation was beautiful!
Franky dyson thanks
Great meditation! You are awesome!
Brian Scott magic find me now! Going to walk and meditate on this to work a miracle for my sons. Their father loves to pit one brother against the other. I seek peace but when he breaks their hearts I give my peace away because I get so angry at his tactics. Can this work magic on behalf of others? Clearly if he can ruffle my feathers I need to forgive (even though we have no interaction). I want this for my sons. I want the magic for them. To have a father who can pick up the phone and speak to his adult children rather than pass the message thru others. I believe in magic. We shall see....
Why did everything just get worse 😢
This video helped me and my boyfriend during the sleepless/painful hospital nights…
now he is gone and i am thinking of him in the middle of the night,
I love you
I am sorry, Please for give
Thank you…
If words can hurt, surely they can heal too. I’m sorry, I love you, please forgive me, I thank you. Thank you for this video! 💚 hugs and prayers to all
💕 Love this! Every single time I use this type of meditation, I see vast improvements in myself and the outside 🌎 world!!
9:18 begins the 🧘🏽 meditation
Thank you Brian
I used ho'oponopono for three days last year and I got my ex back after five years of being apart. Ho'oponopono works miracles.
Raissa **Oh c'Mon bReThReN pLeaSe expLaiN in cLeaR deTaiL fRoM sTaRT to finiSh whaT yoU did eXacTLy thaT pRoVed succesSfuL foR yoU.!???** 🙏
Yaaay there is hope, hopefully sooner than 5 years, but hope
I am using it to pray for my ex-girlfriend. I wouldn't mind having her back romantically, but I do sincerely want her healed and happy. I wanted her happiness even when we were just friends. Of course, emotionally, I would love to hold her again and close. God bless all of us in our desire to cleaning and hearing ourselves. Our world and people need massive healing.
Waaaaaooooooooo........ Wonderful.....
Wow
After two years of drought, I cried!
Beautiful
During this meditation I kept seeing myself as a baby on the day I was born and the adult me holding her and feeling this incredible pure love like nothing I have ever felt before ❤️❤️❤️
That is so beautiful!
Your statement is so powerful. Many need do what you have done.
I’ve done this before and yes it is powerful! It’ll surely bring tears.
Super healing
Such a beautiful picture. I will have to borrow that one.
I tried hooponopono for a sick feral cat, I couldn’t take the cat to the vet cuz its a wild cat and doesn’t let humans get close. Next day cat is doing much much better 😮 Miraculous
An ex of mine passed away. He wasn’t a kind person to really anyone, but I still felt like I was grieving. This video helped me move forward. Thank you.
Well, even if he wasn't kind, you shared intimacy and some nice moments on some level, so it's understandable you mourned him. I hope his spirit is at peace.
You have so much Love in your heart, your healing in everyway. Gods wealth and Love flows freely, joyously, and ceaselessly into your life...Aloha pumehana.
Hugs. That is actually more difficult
Hugs
The hardest thing in life is to forgive yourself.
Yes, I am working very much on forgiving myself. In a sense, forgiving those who harmed us also means forgiving ourselves.
I didn't even realize I had to forgive myself! Oh boy. I mean I heard of the idea, but didn't do it until recently.
Yes I'm afraid I'll never achieve self forgiveness as I feel I've closed so many doors or messed up my future ie doors to motherhood, marriage, my career is a mess, emotionally I'm a mess.
Agreed
I'm truly addicted to your meditations. I keep escaping all day to go do more meditations. I can't get enough!
Thanks
The only meditation I could feel work in my body when I was severely depressed. Truly a miracle mantra.
I kid you not when I tell you that after 15 minutes of breathing and really repeating with feeling this prayer, I was feeling pretty high as a kite! This is life changing!
This is absolutely the best and most beautiful Ho’ opoopono meditation I’ve heard.❤️
Debra Bell wow thank. You
It s ok if you want to think so, but keep looking, 'cause it is not. Cheers.
@@rubenharo250 so you are saying that it is not the best HE has heard? Are you his ears? Well I’m sorry I just don’t think you understand what his compliment was truly saying when seeing thru an emotion that is not love.
Brian uses his gift of voice in a way that touches my heart in the most sincere authentic way. It emanates love. He heals others with his voice alone. Amazing and heart warming.
agreed! listening every night now puts me right into great relaxation and peaceful sleep 🙏🥰
Dude this was insane. Been doing hooponopono for a while, but decided to listen to a guided meditation and this one destroyed me. In a good way. I was sobbing uncontrollably. The way you were saying the mantra did something to me. Thank you
BRIAN SCOTT I LOVE YOU
Your meditations have been changing my life. Thank you. I hope you are living your best life.
Thank u Brian, "I'm sorry please forgive me I thank u I love u , I say this in my mind throughout the day its actually addictive, blessings.
that sounds like a great Idea, I must try that, Thank you.
I'll also do it whole day in my mind .. Thanks for sharing.. May God bless you ..
Mr. Brian Scott, thank you, please forgive me, I'm sorry, I love you ,, I am so grateful for you, thank you for all you do 💝😘
Thank you Brian. I’ve been listening to your work on this channel and I have to say , you are a blessing to so many people. Keep spreading this powerful knowledge. Let’s all grow stronger , more compassionate and loving , together.
Thanks
OMG!! This is sooo MaGiCkAl, rippling and dancing through my whole essence like the lightest feather floating on the breeze of the wind ❤️ am in love with this meditation, thankyou so much
I started with the intention of doing this for my son then suddenly my younger sister appeared in my mind. I felt it should be for her instead. I had to go with that. I hope it benifits her in whatever way was needed. Thank you for the great meditations.
I love you, thank you, I'm sorry, please forgive me, I'm sorry
Brian, thank you for ALL you do to enhance us.
I have been an on and off meditator for a few years now and this is one of the deepest meditations I've ever experienced, on the first time doing this. Your explanation was on point and your cadence was perfect, I also loved how you changed the inflection of the words contiously so that the words don't lose their meaning over time. Amazing, thank you so much. 🙏🙏
How many tears and relief is here,i cant explain...Thank you from my soul!
Red Rose ❤️❤️❤️❤️❤️❤️❤️
Good morning Brian, this is the second meditation I have done this morning. I've closed my eyes and brought the person in my mind when we were having a happy day on holiday. I followed you and repeated after you" I Love You, I AM Sorry, Please Forgive Me, Thank you" And this little devious ego kept saying "you haven't done anything wrong, why should you ask for forgiveness" I had to ignore it. I did everything I could in the situation, but it didn't get me anywhere. Then, I reacted with my emotions which was the huge mistake made by me. I think next time I am gonna look at the person's picture and do this meditation. First time heard about this meditation. Thank you Brian Thank you. Sending you love, peace, bliss, blessings my dear Brother :) xxx
This meditation is fantastic. I have been using your meditations to help approach some adversity as I grow into new ventrues and shed old darkness.
It felt like I was asleep, hypnotised by the chanting. I woke immediately as the meditation ended and felt revitalised and refreshed. Listening again before a 15K run.
Massive appreciate for your work, Brian. Thank you. Blessings from the South of England 🏴
Your output is prolific. Thank you.
Joe Pergola it’s easy when it’s fun
Listening for the first time at work, not even 2 minutes into meditation and I’m already tearing. I’ll have to listen later! Looking forward to some healing ❤️ thank you for this 🙏🏼
Wow... I tried listening to this meditation for the first time, and while I was listening, i couldn't focus cuz my perents kept making noices in the kichen(its 1 am) and i was getting soo angry and frustrated. And then i started crying and saying these words to my self, because of the feeling i was feeling (anger) and kept sobing while saying these word to my yungers self... Saying sorry for all of the times a let the anger get the best of me... After that i keept imagining hearing these words from other people. Then imagining saying these words to different people. And i ended the meditation by imagining saying these words to the world and all of the people and living creatures on in, and the planet itself... What a rollercoaster 😅 Love it ❤️
This meditation is always the one I go back to and have listened to so many versions . This is a miracle meditation and works for me when I’m at a lost with any situation. Your version is part of my daily routine now as I love your voice and always makes me feel so calm ! Thank you 🙏
Did you fix anything using this prayer? I mean I will be more than glad to listen to your success story and the various experience you witness using this prayer.
You have a wonderful way to explain these topics, thank you!
Man you literally put me on a new life track!
Tony Roebucks lessons on self identity through Ho'oponopono is also amazing
The spiral of Ho'oponopono over lifetimes needs to be recirculated now for reconciliation, healing and peace. This is the time of the Red Kachinas, for Russia, in the Ukraine and circling around the world.
I'm doing this magical meditation since one year. It release all of my worries. Thank you Mr. brian
Brian when I listen to this I hear my gentleman caller voice telling me these words. God bless you
I love you.
I am forgiven.
You are forgiven.
I am love and light.
You are love and light.
Thank you.
I just started listening and hoping that prayer will work on my husband and relationship
I am glad that out of all Ho'oponopono meditations on TH-cam, I practiced yours firstly! It was yet another experience.. After saying to the other, my awareness turned within and I kept saying these words to my entire being my cells, body everything! And later, magically I saw all my chakras opening up n glowing like beautiful flowers.. thank you Brian💐💙
Thank you Brian. You’re the best! I appreciate you!
I can't thank you enough, mr. Scott .....
World peace through inner peace, one person at a time. With Infinite Love and Gratitude ❤
Thank you so much for this meditation Brian! I just started learning about Ho'oponopono, and I almost squealed like a school girl when I saw that you had done some too. Your meditations on things working out to my advantage and money have been such a blessing to me as I work to move through a separation/eventual divorce. At first I was so devastated, I didn't know where to turn, so I decided to turn to YT and found your work. Your work has helped me and so many other people out here on the interwebs! 😂 Please keep up the wonderful work!
Gratitude love ❤️
Thank you Brian.
Simply and amazingly beautiful and well received 🙏🏾🙏🏾🙏🏾
I just burst out crying, how powerful and beautiful, thank you more than words can express❣
I was just telling a friend about ho'oponopono and wanted to share a video with him about and didn't realize that you had one!!! I love it!!! Thank You again Brian❤🙏
Thank you so much, Brian.
Brian- from the bottom of my heart- thank YOU 🙏 💓
Very respectful in the end.
You mentioned Ho'oponopono in another reading. I started researching, of course. In an effort to describe it to a friend I started looking. This one from you popped up! It's the one I will be passing on! Thank you Brian 😌
Missing a letter in ho’oponopono in the title (edit: fixed ;)
Ho’oponopono has served me tremendously over the years. Sometimes I elongate the pause between each phrase to deeply feel, chew and contemplate their power. I love your analogy of the four concepts as tuning forks for purifying the disharmonies in our consciousness and body. This meditation will heal and uplift so many.
Amazing work as always. Consider adding a donation link in the description 👍
Thank you😂 you totally saved me.
I've listened to this few different times...while just breathing and the focus of it with my eyes shut, and it brought me to different time frames of my life that were painful and made me sob because of the degradation I brought on myself because I believed the things said and done to me in a traumatic childhood. Very powerful stuff...layers of self defeat melt away. Thank you, I love you.
Hugs
Love n hugs!
Thank you thank you thank you brian scott such a beautiful mediation.
Brian. Thank you. RR family thank you. All thank you
One of the best meditations ever! ✨🤗✨👏✨🤩
Hi this is the first time I said this mantra with so much conviction and energy, I felt so good and emotionally motivated to say it more and more. I had been saying this mantra but never felt so blissful and contented
A beautiful meditation as always! Thank you Brian xx
Thank you, I love this so much plus this will be perfect for me to pass on to some of my patients. I’m so grateful I found this! Love your channel, much gratitude💚🧬🙏
You are such a blessing! Thank you so much Brian. Sending you blessings of pure love and source energy. ❤🤗🙏😇
Thanks so much
I love it I feel greatfull every time I here it and when I'm doing it...
So beautiful... thank you Brian 🙏💚
❤️❤️❤️❤️❤️❤️❤️❤️❤️ thank you Brian 😊🙏
This video IS the way to proper living & health.
Im glad you did all of them. I listened to sleep one last night.
Brian, thank you xxx
Michèle Paradis you are welcome
Thank you. I have been feeling low emotionally and after doing this meditation and a few tears of release I feel more like my happy self.
Totally.
I really love this one. Keep coming back to it
Thank you💙emotions started right away, beautiful
chant starts at 10:40
thank you thank you thank you
I love you Brian 💕
Thank you so much Brian
Thnku universe and u for this meditation..love u blessing u
This was so awesome! Thank you! I did see my heart and third eye chakra expanding and contracting at the same time. It was a Green Ring around a Purple Center. I began to spin around the 30min mark. Great Experience!
Love it!!
THANK YOUUUUU
Thank you ❤️
Thank you so much for this meditation, Brian. I have been focused on working through my personal trauma, but until this video, had not considered the damage I’ve done to others. I cried through this meditation twice-it is so incredibly cathartic. You are a light worker and your work is greatly appreciated.
Love this thank you for this 🙏
This is a fantastic recording, Brian, thank you for this!
Thank you so much for this meditation Brian 😊 Your voice is very soothing 🥰
This is a heart warming video praying to fulfil my desires
Thank you for sharing this Beautuful Mantra Meditation
Great, thank you so much for sharing this gift! Video well done! 😍
Thank you.
lots of love and blessings from India❤️
I'm sorry
Please forgive me
Thank you
I love you
Thank you thank you thank you universe
Sir, all your meditations are incredible. Request you to please create one for people who want to manifest marriage ( living in the end which implies already married)
Thank you so much 🙏😊
Ok it’s on the list
@@BrianScott1111 🙏❤️ Thank you so much
Thank you so much for this video, it's truly amazing.
From Malaysia
I love you Brian Scott 🙏💚
Crying soooooo much. 1st day listening. Thank you. Beautiful
Love it thank you
It's really amazing hooponopono I do everyday
Tq universe
Your voice is divine it calms me
i notice the people images change (some surprising) and it's ok...even more interesting? Inanimate objects came up (like money) and i notice I can "treat it badly" just like any relationship in life so using this while picturing a stack of cash was really interesting. Apologizing to money? Heck yeah!! Why not? If it's treated "badly" with certain fears, assumptions/beliefs then it's a relationship gone "bad" LOL. To "Nevillize" this a bit---I don't see this as being used to change or affect "them" rather to shift MY state--which is ultimately the intent of any exercise, strategy, meditation, tool...is it not? Thank you Brian!
Good morning!! So today this 40 minute version on repeat is wonderful and needed - thank you 🙏🙏
Thank you Brian, the video is Wonderful, it’s miracle 🙏❤️
Brian your meditations are next level! My whole body was pulsating ❤ your voice is so genuine, it reveals a lot about you ❤
Thank you 😊
Very Beautiful