OFE ORIOMA (ORIOMA SOUP) AND POUNDED YAM

This soup can be categorized into what is generally called Nsara or Nsala in my region down south of Nigeria. It's one of the easiest soup to make because all your require is to blend your Orioma seeds and cook with pepper and meat ingredients. very easy.
Orioma seeds are well known in Nigerian markets, so try this recipe today, it's also very good for the cold weather and flu.

[@ebuhpeace8008]

I love this soup especially raining season

[@lolaemmanueltv9330]

This is correct native food 👍this local pot reminds me of my grandmother. The soup looks delicious and the juice looks so refreshing and natural

[@FoodiesAndSpice]

😘😘😘

[@heavenoffoodies3496]

Very nice orioma soup
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[@nancyuche1579]

This soup is yummy, and the machine used in extracting the fruits juice is really good , so natural

[@Neffi_val_oduh]

Nice one sist👍 I so much love fresh juice,

[@FoodiesAndSpice]

😘😘😘

[@janeonwuchekwa2320]

Abeg you sebi Cook. You always bring out the best of you when cooking, my kids love your channel so much. Keep doing what you love more Grace.

[@FoodiesAndSpice]

Thank you so much

[@favourchinwendualabi8586]

Nice one. I will try it

[@FoodiesAndSpice]

Thanks

[@ireneonye6043]

Weldon my ika sister you are doing a great job 👏 nice one

[@FoodiesAndSpice]

Thanks 😘

[@joyniceerhabor690]

very nice and yummy food 😋

[@favour8783]

Awww, I love the local pot, this is the real deal! Looks incredibly delicious...it's making me hungry this early morning! Welldone sis👌

[@FoodiesAndSpice]

Thanks much😘

[@damilolaolateju8406]

Weldone ma, I'll like to tried that!

[@FoodiesAndSpice]

Please do and send me pictures. Thanks

[@owugahngozika1301]

Pls don’t kill me with all dis enuani meals ooo nne

[@janeonwuchekwa2320]

Please I love this food processor, How can I get it? Do you deal on it? Please I'm interested thanks.

[@anwulij]

Please share the name of that particular food processor here thanks. Not everyone is in fb or instagram. Thanks and God bless you. Keep up the good work.

[@mumssimplerecipes4245]

Delicious thanks

[@FoodiesAndSpice]

😘

[@ngoziiweka5426]

Correct Agbor mama. Love you jare

[@loufrancineirie7046]

J adore votre appareil à mixer 😍

[@FoodiesAndSpice]

Merci Beaucoup

[@chidimmaamadi1471]

Looks yummy I am now craving🤰🏽🤰🏽🤰🏽

[@FoodiesAndSpice]

😂😂. I was craving that day too

[@giselanthony2711]

First, I'll say well done sis, I'm from Agbor and my mum is from benin city. I got to know this soup through my edo mum even before I ate it in Agbor. It's really highly medicinal especially for a woman who just gave birth. It helps to Balance the hormone as well as flattening the belly. I even add it to my black soup each time I make black soup and my arochukwu husband and mother inlaw love, love it. I watched your video where you prepared ujuju soup and I fell in love with your cooking. You got my support and subscription sis thanks for making us think of home 🥰.

[@lydiasspace3469]

Ujuju soup my best soup😅

[@mikeo1519]

Been looking for how to make this delicacy

[@angelaonokha7864]

Pls the food processor where did you get from

[@successj2948]

I never knew I could use food processor to make pounded yam. Now I know I’ll be utilizing mine now.
My mum used to make this Orioma soup. What’s the English name for orioma seed pls

[@stellaonwumeh2795]

Loving his delicacy of this soup. I can’t resist it just looks as I can perceive the odour 👃 of the soup from where I am Please could you put the description of where you purchased your food processor. Luv your cooks🍲🍲🍲❤️❤️❤️❤️

[@blessingsolomon1232]

Ogbuofifi
Loving my soup
Lol

[@diamondpius1374]

Yummy 🤤

[@FoodiesAndSpice]

Thanks

[@blessingiyeme1599]

Pls teach us how to make Ose Ani soup

[@chidiesimogu3382]

Pls I need that machine how do I get it

[@daleneikemefuna2344]

My sister has done it again o💃...... please can you do Cotton Seed soup.

[@deboraholanipekun3447]

Lovely, pls did u add ehuru?

[@FoodiesAndSpice]

No, just the Orioma seeds

[@jewelharrison8727]

What else can I use as thickener? Weldon sis

[@FoodiesAndSpice]

Garri, semo, flour, etc

[@Oops202]

I will like to get this pot from Nigeria

[@FoodiesAndSpice]

Problem is shipping, hoping they handle with care

[@Oops202]

@@FoodiesAndSpice I don't know oh
Nigeria matter dey hard oh

[@pampercrown.3271]

Me too.

[@SusanAdeniyi]

Weldone ma, where can i get orioma seed?

[@FoodiesAndSpice]

From any local Nigerian market

[@SusanAdeniyi]

@@FoodiesAndSpice ok ma

[@madulinda3705]

Is it an igbo spice? Never heard of it... especially here in South East

[@lydiasspace3469]

@@madulinda3705delta Igbo

[@lipmouth5633]

Whats Oreoma seed?

[@pampercrown.3271]

Good job.
Love all the utensils used too.
What is Orioma seed called in English, pls?

[@FoodiesAndSpice]

Thanks. I don't know the English name yet

[@raymondmordi7937]

@@FoodiesAndSpice The English name is AFRICAN CARDAMOM while the scientific name is Aframomum danielli. You cook very well. Just like my mom does

[@janeonwuchekwa2320]

Please I need your reply.

[@favourchinwendualabi8586]

WHEN WILL YOU COOK DELTA LOCAL BANGA SOUP THEY COOK WITH THEIR ORIGINAL SPICES WHICH THEY EAT WITH STARCH. ITSHEKIRI PEOPLE AND THE REST OF THEM.

[@FoodiesAndSpice]

👍