Another challenging arm workout. I used 4-pound weights. It’s what I needed after a week at the beach. Thank you for keeping these 75-year old arms in shape.
I'm so happy I found you ! Idk what it is about you, but I have been motivated to do your arm workouts every day ! This Is week two ! With other videos I only last a couple days then I'm un motivated again ! I'm excited to see my results ! 🤗
😊you are an inspiration. I started this course a long time ago, went through four babies and started back up again. Please produce more videos and keep them movements happening and well show them who's coming. Xoxox
Great arm workout. I was happy to see you again with a new workout😊. Who needs to go to a gym when you have Annie! I am trying to encourage women to try your workouts. Thank you Annie 🤗
This my new favorite Annie workout!! Before this, it was either the tricep burnout video or the one that has 2 workouts, one with weights and one without. They are phenomenal. Also.... always remember that Annie has videos that you can do while traveling that don't require weights. Her no weight workouts will kick you in the pants too!! Love
I've been doing your arm workouts since January of 2021. This one was hard!!! And by the way, congratulations on new baby! And many blessings on you and your family
Oh my gosh, ANNIE! You look fabulous! I am inspired by your fitness through the pregnancy journey! This was another good workout! I pick a different one each time...depending on how I am feeling I try to do your no weights workout after. My other favorite is your 10 minute outdoor, pregnancy workout (ice cream scoops at the end). 🥰
Started doing this one regularly a few days ago, and I feel a muscle in my shoulder I don't having previously (lol) and I can see the difference in my back
I don't care how many times a week I do arm workouts. 😂 my wrinkles just love me. The around the world didn't bother my back to much but it got my elbows sor🤔. I love your workouts and you look great.
I been focusing on bigger dumbells can i still do these light ones of yours as well still ..i work my arms chest day back day shoulder then a full arm body day will this be to much on top of that ...i just love the light weight to work them differnt ..and wow you look amazing 7 weeks after baby wow !! Iv been here for about 2 years now so im loving this one ..a couple differnt moves 😊❤
Egy hónapja csinálom ezeket a gyakorlatokat. Azonkívül, hogy a nyakam nagyon megfájdul tőlük, nem változott a karom. Ez a sok kitartott gyakorlat és ebből adódóan a kényszertartás inkább ártalmas. Súly kevés a fejlődéshez. Sajnálom
Another challenging arm workout. I used 4-pound weights. It’s what I needed after a week at the beach. Thank you for keeping these 75-year old arms in shape.
So glad you are loving the workouts!
I’m soooo excited that you are doing another of your fabulous arm workouts Annie❤❤❤❤❤ I’ll be doing this tomorrow when it’s out!
I'm so happy I found you ! Idk what it is about you, but I have been motivated to do your arm workouts every day ! This Is week two ! With other videos I only last a couple days then I'm un motivated again ! I'm excited to see my results ! 🤗
Girl!!! You aren’t messing around! Awesome arm workout! So glad you’re back!
😊you are an inspiration. I started this course a long time ago, went through four babies and started back up again. Please produce more videos and keep them movements happening and well show them who's coming. Xoxox
Thank you for this note. That means a lot ❤️
Hurrah! It here! Thank you Annie! ❤❤❤❤ And wow you look great!!
Welcome back love working the arms 💪
So glad you at back mama ! ❤
Thank you Annie 🥵💪🏼 glad to see you back
Absolutely loved this!
thrilled to have a new arm workout - loved the new moves!
So happy you are back!!!!❤
Annie….you look amazing!!! Always an inspiration!!! Thanks for another great arm workout!
Thank you!
Love you arm workouts,,they’re so different from others.❤
So good to have you back Annie!! You look Fabulous 💓💓💓💓
I’m ready Annie! 💪🏻 Thanks for the new workout!
Love your arms workouts Annie
Great arm workout. I was happy to see you again with a new workout😊. Who needs to go to a gym when you have Annie!
I am trying to encourage women to try your workouts. Thank you Annie 🤗
Please do! Thank you 😊
Annie, so good to have you back with a new and challenging arm workout! I am one of your veterans and yet it still burns. You rock!❤
So happy you loved it and have been with the channel for a long time ❤
Looking forward to your new workout!! 2 lb weights ready to go!! Thank you!!😀
Congratulations on baby # 2, you look so amazing ! I am glad you are back with another amazing workout !
Thank you for the great arm workout, welcome back ❤❤
Another great arm workout. Did two of yours back to back. First with 5 lb. weights and then this one. The burn is on. Thanks Annie. ☺♥
So glad you liked it!
Loved this quick arm workout! Glad you're back. You look amazing!
I used 3 lb weight and it was challenging. I even took two breaks. I love your work out because they make my muscles burn.❤😅😊
Thanks for this new workout!
👍👍 my favorite part of your arm workouts are the punched. You look great and see you next week! ☺️
Yay! Thank you!
My arms are burning! Thanks for a great workout! You look fabulous!
Yay! Thank you!
I'm on week 3 of the arm challenge from two years ago...thanks for posting a new arm workout post baby - and congrats again!
Thank you! Abs keep it up 💪🏼
Great workout Annie! It's great to have you back! You look great! 😊
Annie you look FABULOUS!!!
Whoo hoo, I am ready Annie. I love your biceps 💪 work outs.
Fabulous! Thanks Annie! 💗 Glad you're doing well 🥰
Wow!!! what a workout- thanks so much!!
Glad you liked it!!
Glad to see you. You look great! Awesome arm workout!
This my new favorite Annie workout!! Before this, it was either the tricep burnout video or the one that has 2 workouts, one with weights and one without. They are phenomenal. Also.... always remember that Annie has videos that you can do while traveling that don't require weights. Her no weight workouts will kick you in the pants too!! Love
Glad you like it!!!
Wow! I did it 3 times with 3 to 4 lbs weights. I love it, Great workout, thanks so much.. I like summmer and the beach.
Great workout!! Love your arm workouts!! Great way to start the day!!
Glad you liked it!!
This was wonderful! Classic Annie-thank you
I've been doing your arm workouts since January of 2021. This one was hard!!!
And by the way, congratulations on new baby! And many blessings on you and your family
Thank you! So glad you liked it and are still finding them challenging 😊
Loved this ! Thank you 😊 so glad you’re back , you look great !
Oh my gosh, ANNIE! You look fabulous! I am inspired by your fitness through the pregnancy journey! This was another good workout! I pick a different one each time...depending on how I am feeling I try to do your no weights workout after. My other favorite is your 10 minute outdoor, pregnancy workout (ice cream scoops at the end). 🥰
Girl you look amazing!! Love your arm workout. Have a wonderful week ❤
Thank you! You too!
Wow this was fantastic!!! Thank you Annie ❤
Can’t wait for this workout
Loved it!
Great new moves! You are looking fantastic 😍
Thank you so much 😁
Started doing this one regularly a few days ago, and I feel a muscle in my shoulder I don't having previously (lol) and I can see the difference in my back
I don't care how many times a week I do arm workouts. 😂 my wrinkles just love me. The around the world didn't bother my back to much but it got my elbows sor🤔. I love your workouts and you look great.
Annie, it's unbelievable how gorgeos you look after just 7 weeks PP ! 😍
Hurts so good
Amazing arm workout ☺️ Would you recommend to rest one day between these workouts or can they be done every day?
Omg! Great! 💪
Thank you for this shorter and lighter weight arm workout 😊 You look great!❤ I don’t know why but, I do miss the countdown timer 🤷🏼♀️
Oh my gosh I totally forgot to add that. Next time!
Love this just did this day 2
Thanks Annie💕
Thanks Annie! Used 3 pound weight and had to drop a couple times, but made it through. By the way, your grass looks awesome! Is that real? lol
Thank you!!❤
Thanks Annie!
Thank you ❤you look amazing 😻!!
I love doing the O’s!
Hi Annie! Is it alright to do this daily? Thanks
I been focusing on bigger dumbells can i still do these light ones of yours as well still ..i work my arms chest day back day shoulder then a full arm body day will this be to much on top of that ...i just love the light weight to work them differnt ..and wow you look amazing 7 weeks after baby wow !! Iv been here for about 2 years now so im loving this one ..a couple differnt moves 😊❤
Yes! I love to switch it up. Lifting heavy 2 days a week and then 2-3 days light weights!
Hi again for your 2 heavy weights do you do all full body workouts or split then up ..if so how .
This one is soooo hard!
No triceps? Do one arm dumbbell extensions over head.
Oh my goodness! You look great! Are you sure you have just had a baby??
I thought 6 mins, no problem. WRONG!! Momma is killing us as usual.
Working hard for this one 💪🏼
❤❤❤
❤😊
👍
Egy hónapja csinálom ezeket a gyakorlatokat. Azonkívül, hogy a nyakam nagyon megfájdul tőlük, nem változott a karom. Ez a sok kitartott gyakorlat és ebből adódóan a kényszertartás inkább ártalmas. Súly kevés a fejlődéshez. Sajnálom
This is a bit airy fairy.