Exercise for elasticity, more energy, better flow, less congestion and more strength Indulge in an exercise program that can be performed at home, without aids, and is aimed at increasing mobility for a more optimal range of motion. Take care of the health of your spine and joints with simple exercises for everyone that provide better regeneration and an easier step. All you need is a floor cushion, comfortable sportswear and motivation to feel better than you are. Excellent!
super vaje, ceprav vseh ne morem narediti, vendar se trudim
Vaje so super in jih bom redno izvajala cela ekipa se je zelo potrudila krasne ste.
Exercise for elasticity, more energy, better flow, less congestion and more strength
Indulge in an exercise program that can be performed at home, without aids, and is aimed at increasing mobility for a more optimal range of motion. Take care of the health of your spine and joints with simple exercises for everyone that provide better regeneration and an easier step. All you need is a floor cushion, comfortable sportswear and motivation to feel better than you are.
Excellent!
Hvala. Bom poizkusil.
Res super😀
Pozdravljeni ,ali lahko delam vase vaje ,čeprav imam zatrjeno hrbtenico th 12 ,hvala?
Da, vendar v bistveno manjšem obsegu giba hrbta in zgolj do bolečine.