Arms and Core Strength Training Pyramid Workout

[@ithacabear3523]

As always, great workout. I love your attitude and the way you sequence things. Thanks so much for what you do.

[@82kellyjo]

love!

[@SaraSara-ye2nm]

First time seeing your videos I liked the video, it was very quiet and without music. I have a problem with loud noises. And your voice is very clear Good luck 🌹🌹🌹

[@trainerkaitlin]

Thank you! I can’t stand background music because I would rather play my own!