How Phone Screens Damage Our Eyes (And HOW TO BE SAFE)

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 301

  • @HealthChronicle
    @HealthChronicle  2 ปีที่แล้ว +3

    Our recommendations;
    Eye Cleansing Wipes: geni.us/BlephaHC
    Award winning eye drops: geni.us/eyedropsHC
    Protect your eyes in style: geni.us/RaybanHC

  • @dejosss
    @dejosss 7 ปีที่แล้ว +353

    It's funny how you made a vid about this even though the only way to watch it is on our devices

    • @ignluxex
      @ignluxex 7 ปีที่แล้ว +5

      exactly.

    • @marcox2741
      @marcox2741 6 ปีที่แล้ว +29

      Sure lol but the joke is kinda on you. The video isn't about watching devices, it's about how and how often

    • @alessandroscuppa8036
      @alessandroscuppa8036 5 ปีที่แล้ว +9

      You can save your eyes by reducing the blue light and you can still watch this video

    • @geebebobandy1985
      @geebebobandy1985 5 ปีที่แล้ว +1

      Naw I seen this in a book

    • @FendiYT
      @FendiYT 4 ปีที่แล้ว +4

      It's funny that he never said get on ur device and watch this he's just warning you

  • @AmariDeraisx
    @AmariDeraisx 7 ปีที่แล้ว +154

    This is why it's good to read comments... came here from TED-Ed
    I regret nothing

    • @TinyMedicine
      @TinyMedicine 7 ปีที่แล้ว +1

      Its cool. I thought I was making good videos until I saw these!

    • @lcourtens5296
      @lcourtens5296 7 ปีที่แล้ว

      Amari Deraisx same here... but these sound effects are just awful. feels like i’m back in middle school

    • @Siri-sl3ez
      @Siri-sl3ez 7 ปีที่แล้ว

      Me too 👍

    • @spiritedrenee9895
      @spiritedrenee9895 7 ปีที่แล้ว

      Same here man! These videos are so good.

    • @theGuilherme36
      @theGuilherme36 7 ปีที่แล้ว

      Same

  • @Saleemumar
    @Saleemumar 7 ปีที่แล้ว +94

    Go easy on the sound effects, it shouldn't be so loud, bold and over whelming

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว +25

      Thanks for the tip. Will make sure this is taken care of in future videos.

    • @carmelaalberto8486
      @carmelaalberto8486 7 ปีที่แล้ว +3

      Health Chronicle I think the man's voice should be louder than the sfx. It feels like he's struggling to be heard and it feels really uneasy for the viewers. Just an insight. I hope you guys get bigger someday :)

  • @o.dembouz1378
    @o.dembouz1378 5 ปีที่แล้ว +35

    wish i was born before phone came out cause im addicted

  • @atharvadeodhar5332
    @atharvadeodhar5332 7 ปีที่แล้ว +19

    Came here from practical psychology, so glad that found your channel! Great animations!

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว +1

      +sweetdish house mafia glad you liked our work !

  • @inferno1378
    @inferno1378 7 ปีที่แล้ว +24

    I found this channel looking through ted ed comments and I am glad I found this

  • @leosundsfjord
    @leosundsfjord 6 ปีที่แล้ว +67

    Just use sunglasses. Problem Solved!

    • @solidcoal8131
      @solidcoal8131 4 ปีที่แล้ว +4

      but screens are not mini suns

    • @cameronanimated5385
      @cameronanimated5385 3 ปีที่แล้ว +2

      @@solidcoal8131 it’s a joke

    • @solidcoal8131
      @solidcoal8131 3 ปีที่แล้ว +2

      @@cameronanimated5385 why would you where “sun” glasses of there was no suns!!!!

    • @zemho100yearsago5
      @zemho100yearsago5 3 ปีที่แล้ว

      @@solidcoal8131 Yeah thats a great question

  • @joeloe771
    @joeloe771 6 ปีที่แล้ว +41

    If you eye have damage by phone dont use your phone for 1-2 week and every things will be ok

    • @mamz4513
      @mamz4513 5 ปีที่แล้ว +4

      Is this true, as my eyes have been damaged by phone device?

    • @jawloe9811
      @jawloe9811 5 ปีที่แล้ว +1

      Yes is true

    • @ate7865
      @ate7865 4 ปีที่แล้ว +1

      Wait um really?... or i'm just stupid and can't get a joke?....

    • @Art_bubbles12
      @Art_bubbles12 6 หลายเดือนก่อน

      R u sure?
      Cuz I think I'm dumb
      Is this actually true????

    • @an__ve368
      @an__ve368 5 หลายเดือนก่อน

      Is this real?

  • @lusir.
    @lusir. 5 ปีที่แล้ว +51

    if tv screens were really damaging your eye, you would be blind by now because you stare at your phone all day.

    • @betht840
      @betht840 4 ปีที่แล้ว

      My doctor said that today

    • @Absolute-.
      @Absolute-. 3 ปีที่แล้ว +6

      I know this comment was 2 years ago but I’m always wondering how people use there screens and devices for so long and yet there eyes are fine and then there’s me

    • @Kitusser
      @Kitusser 3 ปีที่แล้ว

      @@Absolute-. because it doesn't do any long term damage

    • @theantarctcpolar4741
      @theantarctcpolar4741 3 ปีที่แล้ว

      @@Kitusser oh thanks for information because I was scared

    • @_bharbilatcult4277
      @_bharbilatcult4277 3 ปีที่แล้ว +1

      @@Absolute-. well i used to use my phone 13 hours a day for a year now i have 450 grade

  • @lusir.
    @lusir. 5 ปีที่แล้ว +96

    Little 4 year old me: *plays in the backyard with my dog energetically and happily for a few minutes*
    Mom: Hun, you can't play outside.
    The 2019 me: *stays on my phone all day being lazy, sad, and idiotic*
    Mom: You'll never learn anything from your damn phone.
    well guess what mom? I learned english through my phone's help. Who's laughing now?

    • @zyborg1256
      @zyborg1256 4 ปีที่แล้ว +3

      You learned English from your phone too ?
      What's your original language ?
      Mine in arabic

    • @liverpoolynwa6498
      @liverpoolynwa6498 4 ปีที่แล้ว

      Same

    • @Fennetic
      @Fennetic 4 ปีที่แล้ว +5

      A phone can help you in a lot of ways... The only reason why they say that is because they don't experience what we're experiencing they're not seeing what we're seeing. As they say seeing is believing. They think that we're doing nothing wasting our life because they're not seeing us do anything but stare at our phones... Unlike their days which was filled with stuff like reading books,writing on notebooks, and outside almost all the time. We can do those things using our phones but they don't acknowledge that fact, simply because they didn't experience it. Some parents say our phones are harming us because of it's radiation but in fact eating 5-10 pieces of bananas gives us almost the same amount of radiation we get per hour using our phone. One time when I was studying for tests on my phone doing too much research on the point where I was tired, my father came in with his belt yelling at me saying im wasting my life on my phone instead of reviewing for my tests... We had a heated argument then my mom came in explaining everything but he still didn't believe it so she prepared a test for me containing everything I had on my search history. Considering I just read them it was all fresh information so I got a perfect score. He still didn't believe us but atleast he doesn't bother me when I'm reviewing.

    • @zeitsuishere2609
      @zeitsuishere2609 4 ปีที่แล้ว

      @@zyborg1256 mine hindi

    • @zemho100yearsago5
      @zemho100yearsago5 3 ปีที่แล้ว +2

      @@Fennetic Yes bro that happen to me phone is always helping they dont know what we are doing like study about math,science, and other subjects or anything and games is just like for fun so we can do anything or something else what we can do.Phone is damaging our eyes but for only reason why because we use it for too long and we just like collecting some radiation from phone to us and because the letter are too small like we can see it in any years our eyes is blurry because of radiation and the letters are small and dangerous to us.But its the only way to solve problem easy than going to the library😔

  • @sergiudruga1029
    @sergiudruga1029 7 ปีที่แล้ว +19

    Great video, guys! Can you please turn down the effect volume a tad bit in the next one, because it is rather distracting from the voice of the narrator.

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว +2

      Yes have taken this into consideration. Will check.

  • @rinn3958
    @rinn3958 3 ปีที่แล้ว +3

    *Silently turning on Eye Comfort, Night Mode, Low Brightness*

  • @fraisebee1903
    @fraisebee1903 7 ปีที่แล้ว +8

    I always keep the brightness on the lowest setting, sometimes lower with an app if I need to.
    Everyone always asks why my screen is so dark.

    • @sasazara2002
      @sasazara2002 9 หลายเดือนก่อน

      Same i do this cuz i want to preserve the battery

  • @waiwaibhoneshan5081
    @waiwaibhoneshan5081 4 หลายเดือนก่อน +1

    thanks for the tip❤ I’ll fix my problems

  • @otiebrown9999
    @otiebrown9999 2 ปีที่แล้ว +3

    An excellent topic.
    Include the idea that a minus lens also "ruins the eyes".
    Refractive STATE of the fundamental, or normal eye.

    • @domsquaaa4323
      @domsquaaa4323 2 ปีที่แล้ว

      How does a minus lens "ruin the eyes"? thanks

  • @milenaborda5269
    @milenaborda5269 2 หลายเดือนก่อน

    If I watched 8 episodes of my favourite TV show, my eyes would be very irritated. I always take a break. Thanks for the information! 😀

  • @solidcoal8131
    @solidcoal8131 4 ปีที่แล้ว +3

    i have been looking at screens for my whole life yet my vision is completely fine

  • @sebpan5412
    @sebpan5412 4 ปีที่แล้ว +20

    (laughs in 0% brightness, dark mode and night shield)

    • @someone-ud2wu
      @someone-ud2wu 3 ปีที่แล้ว

      Same

    • @Iced_puppies
      @Iced_puppies 3 ปีที่แล้ว

      😂👌

    • @heyh2so4
      @heyh2so4 10 หลายเดือนก่อน +1

      I used my phone that way for two ears now I can't see anything without glasses
      My perfect vision is ruined

  • @ohemgeeitsharis
    @ohemgeeitsharis 7 ปีที่แล้ว +17

    You should also talk about how blue light from our screens negatively affects us.

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว +5

      Good point. Will make a video on this . Thanks ! Any other ideas are also welcome !

    • @user-0r67h2wdhu
      @user-0r67h2wdhu 3 ปีที่แล้ว +2

      Your profile is blue now my eyes are ruined

    • @thomaskaram1310
      @thomaskaram1310 2 ปีที่แล้ว +1

      25% of sunlight is blue light.

  • @ozijay3000
    @ozijay3000 5 ปีที่แล้ว +2

    SMH... Mine Just started before realising it. I usually like my brightness 100% because I don't want to miss out on the clearity of what I'm watching.

  • @mvp07m
    @mvp07m 6 ปีที่แล้ว +16

    does our eye get damaged when we go on using the phone on day time for long?

    • @hihehe1517
      @hihehe1517 6 ปีที่แล้ว +3

      yes i think because when i'm sleeping i kept staring on thing and a day after my eyes we're blurry and now my vision is 400 and 500 i regret it.

    • @magnushenriksen204
      @magnushenriksen204 6 ปีที่แล้ว

      Yes i have tried it myself 😂

    • @golden-gamingmore5931
      @golden-gamingmore5931 6 ปีที่แล้ว +2

      There a thing: PC Don't damage ur eyes, it just make you tired, your eyes dry

    • @HattieMcDanielonaMoon
      @HattieMcDanielonaMoon 6 ปีที่แล้ว +1

      No.

    • @aubudjdhueh4501
      @aubudjdhueh4501 6 ปีที่แล้ว

      I dunno, i think yes, but maybe no

  • @APTECHTV
    @APTECHTV 5 ปีที่แล้ว +1

    just turn your brightness down, plus if you are using an LCD screen, turning down the brightness not only protect your eye, it also gives deeper black(color on screen), just like an OLED screen.

  • @sufferwithus
    @sufferwithus 7 ปีที่แล้ว +6

    I'm going to wear glasses playing on my computer and phone xD

  • @Phoenix_cataclysm_in_2040
    @Phoenix_cataclysm_in_2040 2 ปีที่แล้ว +3

    I've discovered something very worrying when I bought a gift for my bro, which was an expensive welding "chameleon" helmet that has a visor that automatically goes dark as soon as you look at something that is too bright for your eyes. While I was testing it I looked at my mobile phone - and visor went dark in instant. Every single time. Too bright for our eyes. Yet we stare at our phones for hours at the time, often in the dark. If welding helmet thinks that mobile phone screen is as harmful as a bright welding spark - shouldn't we start worrying, as with this degree of light exposure macular degeneration will eventually set in, leading to a probable severe vision loss? 🤔

    • @sweetdestruxion
      @sweetdestruxion ปีที่แล้ว

      LCD screens, sunglasses, and welding shields typically contain a polarizing filter for the same reason: to make it easier for you to see clearly, especially in bright sunlight.
      What tends to happen is your polarized sunglasses do their job by only allowing light to pass through vertically. Meanwhile, your phone screen emits horizontally vibrating light while blocking vertical light.
      Your lenses and screen end up counteracting each other by working in opposite directions. As a result, you wind up seeing a dark or blacked-out image.

    • @Phoenix_cataclysm_in_2040
      @Phoenix_cataclysm_in_2040 ปีที่แล้ว

      @@sweetdestruxion
      Interesting conjecture. Any links to papers by Mr. Joe Wiseman et. al. to substantiate your claim? 🤔

    • @sweetdestruxion
      @sweetdestruxion ปีที่แล้ว

      @1F694_ it's a simple Google search. I put on a pair of polarizing sunglasses one day and pulled out my phone and couldn't see the screen, thought my phone died. Happened to pull it out again later with the glasses off and it was fine. Put the glasses back on to check and sure enough it went dark. Googled it and found out how it worked.

    • @felobatirmoheb4884
      @felobatirmoheb4884 ปีที่แล้ว

      ​@@Phoenix_cataclysm_in_2040. Literally high school physics. Search what polarization is before trying to sound smart.

  • @Flowering_Azalea
    @Flowering_Azalea 3 ปีที่แล้ว +3

    I keep my screens dark anyway, I actually watched this with my phone screen already brightness down all the way and I keep nightlight on 24/7 because I hate bluelight

  • @Godzillaabir
    @Godzillaabir 2 ปีที่แล้ว +3

    I been using my phone for like 4 years and nothing happend tho im kinda scared

  • @hannahbarnes8324
    @hannahbarnes8324 6 ปีที่แล้ว +6

    I stay on my phone 24/7 no matter what I am on it forever and yes my vision is kinda blurry

    • @TheJimmyswe150
      @TheJimmyswe150 6 ปีที่แล้ว

      Hannah Barnes same

    • @rahulvau207
      @rahulvau207 6 ปีที่แล้ว

      Same

    • @memesmojo5622
      @memesmojo5622 6 ปีที่แล้ว +2

      Prabhanshu Sharma no not really.It depends how old are you,when you are like 21 your eyes have developed and they are heavily resistance to demage from screens.
      Tho don't worry you are overreacting you won't be blind tho don't stare at screen 24/7

    • @wakeeqq
      @wakeeqq 6 ปีที่แล้ว

      @@memesmojo5622 As a kid (6 to 9) I was on a computer screen for like 2 hours a day and when I was 10 it went to 3 and then 4. I'm not gonna turn blind in my fifties, right? I'm 13.

    • @HattieMcDanielonaMoon
      @HattieMcDanielonaMoon 6 ปีที่แล้ว

      @@wakeeqq No.

  • @quahntasy
    @quahntasy 6 ปีที่แล้ว +5

    I love watching your videos for the crazy amount of hard work gone in animating this.What software do you use to animate?

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว

      These are all hand drawn in tvpaint. 😊

  • @keerthanas4144
    @keerthanas4144 ปีที่แล้ว +2

    So, basically, it's the brightness that damages our eyes?

  • @Frinitive
    @Frinitive 4 ปีที่แล้ว +1

    I have a bad time holding my phone... EVERTIME I hold my phone, my mom thought me want to play games... BUT I just want to check messages! Damn... Dude!

  • @brandonhuynh4528
    @brandonhuynh4528 7 ปีที่แล้ว +6

    Amazing video!

  • @goldenland9958
    @goldenland9958 4 ปีที่แล้ว +2

    😭 I see blurry surroundings now ...
    I'm shutting the phone right now !

    • @ozwingaming3389
      @ozwingaming3389 3 ปีที่แล้ว

      iam also having the same problem bro :(

  • @angelaaflores9758
    @angelaaflores9758 5 ปีที่แล้ว +5

    That happened to me know my vision is
    left eye: 225 right eye: 300

    • @kylovesite
      @kylovesite 3 ปีที่แล้ว +2

      what about now?

    • @angelaaflores9758
      @angelaaflores9758 3 ปีที่แล้ว +3

      @@kylovesite oh alright
      Left eye: 400 Right eye: 500 i know its so high idk what to do to now

    • @Salam_org
      @Salam_org 2 หลายเดือนก่อน

      @@angelaaflores9758 Do Lasitek surgery

  • @sleep_isoverrated2979
    @sleep_isoverrated2979 3 ปีที่แล้ว +5

    haha, you bet everyone got worse eyesight during 2020-2021

    • @Yoonuss
      @Yoonuss หลายเดือนก่อน

      yes 😢

  • @celestiallass6526
    @celestiallass6526 6 ปีที่แล้ว +1

    Ha that's why I adjust the lightening level it does but idk if I'm doing enough to keep out the damage?

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว

      Your body is capable of dealing with small pressures, low brightness should be fine as long as you get ample sleep.

  • @isaacvera8506
    @isaacvera8506 ปีที่แล้ว

    I really like vids like this very informational and quick. Great job

  • @FendiYT
    @FendiYT 4 ปีที่แล้ว +2

    Good thing my brightness always all the way down

  • @Cosmetic_Astro
    @Cosmetic_Astro 5 ปีที่แล้ว +5

    When I look away from my phone I see blurry and goes back to normal what does that mean

    • @jeuehjejej4918
      @jeuehjejej4918 4 ปีที่แล้ว +1

      Mr. Honey YT it mean your eyes are adjusting dumbass

    • @Xenderque
      @Xenderque 4 ปีที่แล้ว

      @@jeuehjejej4918 dont be mean =°=

  • @xra9122
    @xra9122 7 ปีที่แล้ว +1

    Ive been doing this since i ever got a phone i am so used to having it super low for brightness and when i see my dad turn his phone on its on max and im like WTF THATS TO BRIGHT i lowered ir🤦🏻‍♂️😤😎

    • @KimTaehyung-jl1bp
      @KimTaehyung-jl1bp 5 ปีที่แล้ว +1

      Hahaha me too.. my dad's phone brightness is always in maximum and it's too bright for me .. so whenever i borrowed his phone i always lowered it and he will scolded me.. "why is it so low? You can't see anything on this.".. LIKE DAD? IT'S TOO BRIGHT YOU KNOW..
      *sorry for my english😘

  • @theepicpr0z291
    @theepicpr0z291 6 ปีที่แล้ว

    What about blue light filter? Does it help?

  • @sinyuritog4ming758
    @sinyuritog4ming758 3 ปีที่แล้ว

    My eyes has beeneed damaged.Help me or any tips to do?

  • @PeterPan30000
    @PeterPan30000 7 ปีที่แล้ว +2

    Get F.Lux! Makes it possible for you to dim down the light of your monitor.

  • @johntrain3834
    @johntrain3834 3 ปีที่แล้ว

    Can you change that by just making the brightness to 5%

  • @kinginthenorth7722
    @kinginthenorth7722 3 ปีที่แล้ว

    i didn't wear glasses till 2017 as i was not using phone , in 2017 i started using my phone regularly and in 2018 i needed glasses now I'm -3 all because of mobile phone

  • @azhanahmad6678
    @azhanahmad6678 7 ปีที่แล้ว +5

    Amazing videos
    Keep it up

  • @moonwalker5945
    @moonwalker5945 5 ปีที่แล้ว +1

    Funny, I’m watching my phone in the dark on a bright screen while watching this

  • @kinji464
    @kinji464 2 ปีที่แล้ว

    How do i get better in my eyesigth any suggestion

    • @HealthChronicle
      @HealthChronicle  2 ปีที่แล้ว

      Look up some eye exercises on google. Your young and this can definitely help from the condition getting worse. Although the damage thats done will remain as per our experience

  • @sadiq6138
    @sadiq6138 ปีที่แล้ว

    These bright lights damage your eyes
    *proceeds to flash us multiple times*

  • @luis.acostaortiz
    @luis.acostaortiz 4 ปีที่แล้ว

    why did you use so much *bright* colors?

  • @O.LEO.N
    @O.LEO.N 3 ปีที่แล้ว +4

    I would rather damage my eyes WITH screens and a shorter life than withOUT a screen and a longer life. I get my true entertainment from screens today.

    • @dragonite7101
      @dragonite7101 3 ปีที่แล้ว +1

      honestly

    • @svnsetexe7326
      @svnsetexe7326 3 ปีที่แล้ว

      Need proper guidance, your life and time is something that can’t be replaced so easily be entertainment. g

  • @NikhilKumar-lm2xn
    @NikhilKumar-lm2xn 5 ปีที่แล้ว

    My eyes vision is yellow what to do for cure please i req u to tell mw plzzzzzzzzzz

  • @byanointed508
    @byanointed508 4 ปีที่แล้ว +2

    So.. basically just turn down brightness all the way down and continue 12 hours of gaming :)

  • @VENom-ks2ui
    @VENom-ks2ui 3 ปีที่แล้ว

    There's is a glasses for blue ray protection

  • @kenkahasan3453
    @kenkahasan3453 6 ปีที่แล้ว

    Im fine, although u can use blue LIGHT mode

  • @playerone212
    @playerone212 6 ปีที่แล้ว

    There has been other videos explaining that using phone and tv screens does not make ur vision worse.

  • @avirupsinha
    @avirupsinha 3 ปีที่แล้ว

    I got glasses now is it possible to cure it. I use phone a lot to read books.

  • @aestheticayurveda2053
    @aestheticayurveda2053 7 ปีที่แล้ว +1

    PLS MAKE VIDEO ON HOW MUCH MUSCULARITY IS GOOD

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว

      Tricky topic. Lets see what we can get here. Thanks for your input :)

  • @SP-th9rg
    @SP-th9rg 5 ปีที่แล้ว

    My left eye turned completely to the left and up side because i put security screen glass on it
    I don't know how to bring back it to original

  • @1.emily.59
    @1.emily.59 6 ปีที่แล้ว +3

    My auntie always stares at her bright phone just before she sleeps, and she has 100% perfect vision at the age of 40 🤷🏼.

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว +4

      Lucky her! Not all of us are so fortunate. How many years has she been using the phone though? Macular degeneration takes time and occurs overtime, Its a fairly slow process. Even if she has perfect vision, maybe a little lower brightness would be okay :)

    • @1.emily.59
      @1.emily.59 6 ปีที่แล้ว

      @@HealthChronicle thanks for the reply! She's probably had a phone for about 15 years, but I'll remind her to turn down the brightness before sleep. 👍🏼

  • @rainierramirez2080
    @rainierramirez2080 7 ปีที่แล้ว

    good thing im watching at night i always low the
    brightness

  • @helwaania
    @helwaania 5 ปีที่แล้ว +1

    Too late for mee..

  • @HattieMcDanielonaMoon
    @HattieMcDanielonaMoon 6 ปีที่แล้ว +4

    I never have high brightness on my phone. Edit: Thank you for liking this comment!

  • @theblueberry7299
    @theblueberry7299 6 ปีที่แล้ว

    Brightness turned down yet my eyes are still in pain

  • @amberjha5974
    @amberjha5974 6 ปีที่แล้ว

    All facts are true in the given video, but it doesn't fit with the video title. Sure, your theme is of 2 minutes, but instead of saying "Does Electric Device's Light Damage our eyes", saying "How much of an effect does max brightness at night affects us" is better as from someone who hasn't seen the video will get the exact response the viewer from.
    All in all, Good video. Liked

  • @Ren-zt5vt
    @Ren-zt5vt 6 ปีที่แล้ว

    Guys i always use 0 britegness on my phone is that good ? I used and on the sunny days i can see very well in 0 brigteness is that good?i dont wana wear glasses i hate it

  • @dinidusamaranayake3266
    @dinidusamaranayake3266 6 ปีที่แล้ว

    So turn on the room light

  • @SanDar-xj5co
    @SanDar-xj5co 6 หลายเดือนก่อน +1

    wow

  • @gujjarisairaviteja7199
    @gujjarisairaviteja7199 6 ปีที่แล้ว +4

    Mine already low..!

  • @bingbingbeep6577
    @bingbingbeep6577 3 ปีที่แล้ว

    I never been blinded by my phone only a couple b cuz I always set it to low screen light

  • @jokeryt957
    @jokeryt957 3 ปีที่แล้ว

    The blue light from screens of pj
    Phone pc and tv cause damage in retina

  • @sandrojohnson2004
    @sandrojohnson2004 6 ปีที่แล้ว

    i don't look at my phone at night.i try to keep the brightness at the lowest level

  • @berzrqlntmasteredOfficially.
    @berzrqlntmasteredOfficially. 3 ปีที่แล้ว

    When I turn down my phone light its shows a moon covering the sun at a certain percent. 39% is the best to use at night for me

  • @spiritedrenee9895
    @spiritedrenee9895 7 ปีที่แล้ว

    Could you do a video on how earbuds and headphones effect your ears? I listen to a lot of music using those things but I hear that that can be bad for them. Can you tell me how long is TOO long to be listening to something over headphones/earbuds?

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว

      We have already done a video on earbuds. Here it is - th-cam.com/video/0D78F6BYFY8/w-d-xo.html
      We have made a note of the use of headphones as a topic and will get to researching it ! Thanks for helping us out with a great topic !

    • @spiritedrenee9895
      @spiritedrenee9895 7 ปีที่แล้ว

      +Health Clinic, Thank you; I didn't even see it! :D

  • @abananimation5437
    @abananimation5437 5 ปีที่แล้ว

    If I put my phone into the lowest bright is that help

    • @Xenderque
      @Xenderque 4 ปีที่แล้ว

      Put it in moderate brightness

  • @NoveskeYT
    @NoveskeYT 6 ปีที่แล้ว

    What if we use the lowest brightness and Night Light?

  • @milenaborda5269
    @milenaborda5269 2 หลายเดือนก่อน

    If I used my phone less, my eyes wouldn't be so damaged!

  • @ariagarmo8998
    @ariagarmo8998 6 ปีที่แล้ว +1

    I subscribed ❤️

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว +1

      Thanks ! That really helps us out ! :)

  • @444mims8
    @444mims8 6 ปีที่แล้ว

    I put my phone onto night shift mode and turned down the brightness after this

  • @gingercashoverload9746
    @gingercashoverload9746 6 ปีที่แล้ว

    But did everyone forgot to put light screen less light?

  • @kennaspilker7152
    @kennaspilker7152 6 ปีที่แล้ว +6

    I already ruined my eyesight from my phone i went from 20/20 vision to 18/20 within a month I literally can barely see so 😂

    • @cali-if5ur
      @cali-if5ur 6 ปีที่แล้ว

      Can relate I am prolly at a negative

  • @cool_kai3298
    @cool_kai3298 5 ปีที่แล้ว

    Wow I just turn down brightness before the time he said turn down the brightness

  • @KAMGats
    @KAMGats 3 ปีที่แล้ว

    What if u have a screen that is so freaking bright so if u turn it down it still is bright.. I have 2 screens and the other is ok. Ima just use that screen xD

  • @GLPentAxel
    @GLPentAxel 7 ปีที่แล้ว +1

    Download f.lux to partially solve this problem!

  • @Mikeuh-56
    @Mikeuh-56 7 ปีที่แล้ว

    @1:12 App made by "haxor industry" called "Screen filter" will fix that if you put it on before going to bed.

  • @jake4797
    @jake4797 6 ปีที่แล้ว

    My eyes are irritating me, i sometimes blink a lot and roll my eyes repeatidly. Does this have to do with my phone?

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว

      Yes. Sounds like eyes are getting dry. May happen because of phone or dehydration. Drink more water and keep cut cucumber on eyes and close your eyes during the day multiple times for 10-15 seconds to calm them down.

    • @furqanahmed5221
      @furqanahmed5221 3 ปีที่แล้ว

      samw

  • @losnm1ckj4gger52
    @losnm1ckj4gger52 6 ปีที่แล้ว

    I've been learned about the damage that our phone and computers can do to us by my father that has lived with Macular degeneration since his early 20's. still he can cook better than me xD

    • @GamEchGT3299
      @GamEchGT3299 2 ปีที่แล้ว

      Wait did your father used smartphones and computers back then how 😅

  • @yskiptopia
    @yskiptopia 9 หลายเดือนก่อน

    so i can fix it

  • @blueghost9809
    @blueghost9809 3 ปีที่แล้ว +1

    Ok so looking at the sky and not a the sun ur eyes will be damaged

  • @elenygallou8570
    @elenygallou8570 2 ปีที่แล้ว

    I turn on the lights so I dont have problems with my vision my phone helps me sleep because I get tired

  • @Tyrekc6
    @Tyrekc6 3 หลายเดือนก่อน

    After all of that now trying to flash bang me. I think he’s trying to make me go blind💀

  • @me.atul10
    @me.atul10 4 ปีที่แล้ว

    Phone screen is two dimensional but brain sees inside a three-dimensional that confuses brain and it produces stress

  • @thepronaks7679
    @thepronaks7679 2 หลายเดือนก่อน

    i use my phone on 15% brightness and i use a setting that reduce blue rays

  • @redtomahawk0
    @redtomahawk0 7 ปีที่แล้ว

    Sometimes at night I turn my phone’s brightness all the way down and it’s still bright.

    • @HealthChronicle
      @HealthChronicle  7 ปีที่แล้ว

      +Scavenger One yes that happens to me also many times. I keep a small light on whenever im using any electronics in bed. Doesnt strain as much.

    • @jochembraad1760
      @jochembraad1760 7 ปีที่แล้ว

      Scavenger One You can download an app that filters out the white and blue lights if you don't have this setting stock in your phone.

  • @cutiebunnyamber3447
    @cutiebunnyamber3447 7 ปีที่แล้ว

    Even tho my screen brightness is 0% its very bright to me.

  • @senkaichie1639
    @senkaichie1639 6 ปีที่แล้ว

    What happened if u put sunglasses while using gadgets?

  • @seekinggodfirst754
    @seekinggodfirst754 3 ปีที่แล้ว

    The Stevie Wonder references were uncalled for.

  • @kylamanalastas5172
    @kylamanalastas5172 6 ปีที่แล้ว

    My eyes are blurry but I do not know how to tell my parents😞

  • @pandipasara9566
    @pandipasara9566 6 ปีที่แล้ว

    What if we don't use the computer in light like not in a dark room

    • @HealthChronicle
      @HealthChronicle  6 ปีที่แล้ว

      Then it should be fine. Try keeping the brightness low and dont use for too long at once. Keep gaps between uses. 15mins rest every 2 hours.

    • @pandipasara9566
      @pandipasara9566 6 ปีที่แล้ว

      Health Chronicle oh okay thanks for help 😀

    • @pandipasara9566
      @pandipasara9566 6 ปีที่แล้ว

      Health Chronicle and one question, how can a retina detach?

  • @chocolateme8329
    @chocolateme8329 5 ปีที่แล้ว

    Okay that was scary....