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This is a very well done video on how to use the MELT balls for feet. I have been doing this every day for the last 2 weeks. My feet don't feel so jammed up and if I do it before bed I sleep really well.
Way to go! 💪💙
LOVE THIS VIDEO!!!! But she goes so fast I wish it was a little slower so I could get all the breathing in.
Would playing it in slower motion help you can go as slow as 0.25x
@@AMG-qn6jx Yes, I slow her down to .75 always as she is pretty fast.
P00ppppl
@@AMG-qn6jx.
How many times a week to do this? Is the same as the hand one 3x/week?
It is recommended to practice this technique at least three times per week and up to daily.
![[안방1열 풀캠4K] 베이비몬스터 'DRIP' (BABYMONSTER FullCam)│@SBS Inkigayo 241110](http://i.ytimg.com/vi/AQ4RIghEvUs/mqdefault.jpg)
This is a very well done video on how to use the MELT balls for feet. I have been doing this every day for the last 2 weeks. My feet don't feel so jammed up and if I do it before bed I sleep really well.
Way to go! 💪💙
LOVE THIS VIDEO!!!! But she goes so fast I wish it was a little slower so I could get all the breathing in.
Would playing it in slower motion help you can go as slow as 0.25x
@@AMG-qn6jx Yes, I slow her down to .75 always as she is pretty fast.
P00ppppl
@@AMG-qn6jx.
How many times a week to do this? Is the same as the hand one 3x/week?
It is recommended to practice this technique at least three times per week and up to daily.