Good day Coach Paul! This was a lot of fun and great for a day you need to move but not do a hard workout. I will never be able to move like you do, but I try...when you did the side taps and put a little wiggle in your hips... mine came out looking more like the Wilma. 🤭 Thank you so much for all you do, you are amazing!
Hey Coach Paul Eugene good to see you again. I have got a ton meniscus, a big assist that erupted and a three quad osteoarthritis in my knee came out out of the blue. Loving in the knee friendly.
Yassou!, from Greece Paul. So very happy to have found you again. Enjoy all your workouts...well the ones I did today. Rebounder was great for beginner and topped off with your oldies workout. Thank you for making workouts doable and fun!
Thank you so much for another Senior Gold workout. I can't do your faster workouts because of knee and hip problems. These workouts are the best. Please do more!! Your fan in Canada 🇨🇦❤❤
This was fun Paul. Brought back a lot of memories. I was jamming with you Paul. More of these please. ❤😊Paul are you gonna do a Halloween workout tomorrow in your custom 😂😂. Thanks for the shoutout Paul
Thanks!
Thanks for the super thanks
Thank you Paul for the nice lesson! Now waiting for latin version 😃💃
Thanks, Latin will be awhile I have something else lined up.
Good day Coach Paul! This was a lot of fun and great for a day you need to move but not do a hard workout. I will never be able to move like you do, but I try...when you did the side taps and put a little wiggle in your hips... mine came out looking more like the Wilma. 🤭 Thank you so much for all you do, you are amazing!
Your most welcome
Nice change of pace. 😊
Thanks
Thank you Paul Eugene,enjoy this dancing exercise m 72 years old 😊
You are welcome!
I love your new Senior Gold Fitness videos! I', 78 and the tempo is oerfect for me as well as being lots of fun! Thanks!
You are so welcome! More to come!
love you coach Paul. keep the videos coming! you are truly an inspiration to us all.
I appreciate that!
😊I really had fun and I loved it as all your workouts.Thank you very much dear Paul.❤
You're so welcome!
Yoooooohoooooo great video Fitness👍👍👍👍
Appreciate it!!
Yes! More please Paul!!🙏
Thanks more to come
I wish I could make it as nice as you do! Hello from Argentina!
Thanks, I am not too sure what you mean by that.
Hey Coach Paul Eugene good to see you again. I have got a ton meniscus, a big assist that erupted and a three quad osteoarthritis in my knee came out out of the blue. Loving in the knee friendly.
Welcome back! Glad to be able to assist you.
Yeah ❤😊
thanks
Yassou!, from Greece Paul. So very happy to have found you again. Enjoy all your workouts...well the ones I did today. Rebounder was great for beginner and topped off with your oldies workout. Thank you for making workouts doable and fun!
Your most welcome
More Paul!! Please!
More are coming
❤😊great workout❤
Thanks
Love this! You’re awesome! Thanks!
You are so welcome!
Thank you so much for another Senior Gold workout. I can't do your faster workouts because of knee and hip problems. These workouts are the best. Please do more!! Your fan in Canada 🇨🇦❤❤
Just finished it. Whoo-hoo! Such fun!! Thank you Paul ☺️
Thanks, I do plan on doing more.
@@PaulEugenereally awesome! Can't wait❤
Paul, A pleasure. Thanks!
Thanks again!
@@FunctionalNutritionConsultant Thank you 🙏
Love when you do these dance parties! I’m on oxygen 24/7 (PAH & COPD) but these are great for my exercise sessions!! Please create more 💕
Will do!!
Super workout.
thanks
I loved it, thank you. You have a great energy, the moves are smooth and fun.
Your most welcome
TH-cam suggested this video to me today after I finished another workout. This is so much fun and very easy to follow!
Thanks so much.
You’re the cutest! Love this ❤❤
Thank You!
Love all your workouts mate a follower now god bless
Glad you like them!
Enjoyed doing this work out...Linda
Glad you enjoyed it
🎉 TY!
Your most welcome
You're the best
Thanks
Very good Mr Paul, "How did you do "?❤
Thank you! 😃
This was fun Paul. Brought back a lot of memories. I was jamming with you Paul. More of these please. ❤😊Paul are you gonna do a Halloween workout tomorrow in your custom 😂😂. Thanks for the shoutout Paul
Thanks, I finally did upload my Halloween power walk, I was delayed getting it up.
Love this, you make it fun. ❤❤
Glad you enjoy it!
Just discovered this. Looks really good. How many miles and steps are these?
Thanks, I do not keep track of steps or miles but I would estimate at about 5000* based on that there 126 beats per minute.
Thanks very much. Just did my first exercise. Hoping to continue and hoping to lose some weight. 👍
I went to my laptop n tv. It’s my phone Lol 😂. Got to wait til my daughter gets home so she can check it out
I am glad that you got it figured out. Enjoy!
@ It’s ok now thanks for answering I’m getting ready to do your exercise now ❤️
Is it my phone or is he going really fast like it’s been speeded up
It's your phone.
Thanks!
Thanks for the super thanks!