Dr. Chris Mauki: Ili uweze kupata usingizi mzuri, zingatia mambo haya manne

Je unapata shida kupata usingizi na kulala vizuri usiku? Je unajua tatizo linaweza kuwa wapi? Nina jibu lako hapa, Zingatia mambo haya manne, utaweza kupata usingizi wa kutosha kabisa.
#DrChrisMauki#Usingizi#Mzuri

[@leylahleylah4599]

Thank you sir..Allah akujaalie afya njema akujaalie elimu zaidi na zaidi.

[@singinggirl6554]

Asante sana doctor maana nilikuwa sipati usingizi kabisa ngoja nizingatie hivi vitu

[@irenekyando4429]

Asant dr kwa somo zuri God bless you

[@raufuashilafu5159]

Asante kwakweli wewe unafundisha safi sana

[@abigaelmwadena2262]

Asante sana doct

[@juliethbusso1761]

Aisee barikiwa sana

[@benedictojanuary4930]

Asante daktari Chris kwa somo zuri sana

[@kissajohn8676]

Asante Dr kwa SoMo zuri

[@jellynesssemu9406]

Asante sana Dr. Kwa soma Nzur sana 🙏🙏🙏

[@hadijajohn7434]

Hiyo ni kweli mimi huwaa nikitaka kulala ni duwaaa tuuu mpaka naishia usingizini asante
Dr mauki

[@emmyminah1261]

Shukran Dr Chris

[@nataliadeniss659]

Asante kwa somo zuri

[@christinenaliaka5900]

Asante sana

[@maryandrew5204]

Asante mtumish kwa somo zuri kiukwel nabarikiwa Sana na mafundisho yako

[@bituninabarikiwasanannyimb5546]

Naomba n kuulize kaka et mume asie kuonea wivu hata umuambie uko bar Hana wivu je anaupendo??

[@halimahamisi8855]

Shukraan kwakutuelimisha

[@tanzaniaoman6423]

Asante kwa kutuelimisha

[@user-vb9ph6wc9s]

Mimi kwangu ni changamoto sana

[@user-vk5vi3es5g]

Yani dokta nashukur sana kwa somo zuri maana yote uliyoongea yananihusu itabidi niache ili niweze kulala usingizi mzuri yani silalagi kweli

[@bkidgmai48931]

Kweli kabisa 😂❤

[@-zj2zd]

Kulala saangapi??

[@gracelaizerkisyoki7279]

Santeee

[@salmamajuto4260]

Asante Dr

[@salamasalama7140]

Naisubiri hii kituu kwa hammm

[@user-rx4cp5cw6x]

Mimi tabia zangu zote izo

[@sylviacornely4688]

Kama nikienda kulala huwa nafikiria mambo mengi sana nifanyeje ili kuachananayo?

[@angellandambuki794]

Mimi nakosa kabisa

[@theresiachigali9482]

Dr Nina tatizo la kutokupata usingizi

[@rashidnasoro1065]

Shida kufikiria vitu au matukio vinakuja automatic ngumu kuvizuia wengine kulala vizuri hadi tunywe pombe kama sio kumeza piliton

[@florashirima1224]

Nikweli Mimi nikilal mawazo yanakuwa mengi sana na sijuiyanatoka wap

[@neemanelson6057]

Kama Mimi my

[@AishaOman-qz7tn]

Mim muhanga 😅 ngoja nifatilie

[@julianaharrison4356]

Nakuchezea simu ukiwa kitandani upo insta you tube Facebook hulali