Diet For Vitamin D, Iron & Calcium Deficiency | Vitamin D Ki Kami Ka Ilaj | Iron Deficiency Symptoms

Diet For Vitamin D, Iron & Calcium Deficiency | Vitamin D Ki Kami Ka Ilaj | Iron Deficiency Symptoms
Vitamin D, Iron & Calcium deficiencies are the most common conditions in women which lead to problems such as the knee, joint or body pains, tiredness, hair fall, and many other health issues. Often we're looking for solutions and treatment to these conditions, but the main reason behind all these symptoms and problems are these underlying deficiencies of nutrients such as Vitamin D, Iron & Calcium.
In this video, Ms. Yumna Chattha - Consultant Nutritionist, explains the signs and symptoms of Vitamin D, Iron & Calcium Deficiency, and the diet and foods you should take for these deficiencies.
This video is brought to you in collaboration with Marham & Nutrifactor.
You can book an appointment or online video consultation with Ms. Yumna Chattha by visiting: www.marham.pk/doctors/lahore/... or call our helpline: 03111222398, 042-32591427.
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#VitaminDDeficiency #IronDeficiency #CalciumDeficiency

[@asianguy3360]

ہمہ چٹھ آپ پورے مغربی لباس میں ہو سلام ہو آپکو اور آپکی فیملی کوئی واقعی خاندانی فیملی سے تعلق ہے اللہ آپکو استقامت دے آمین

[@noorzehra6084]

Maghrabi NH mashriki libas me hen

[@aroojtahir2002]

@@noorzehra6084 😂😂

[@tariqbrohi9669]

Ameen

[@ranazafar3812]

Magribi nhi mashraki

[@Anonymous-xl3zt]

Puri cover hn

[@MarhamFindADoctor]

To book an appointment or online video consultation with Ms. Yumna Chattha, visit www.marham.pk/doctors/lahore/nutritionist/ms-yumna-chattha or call 03111222398.

[@arshadchatha9426]

ماشا.الله بہت خوب اللہ آپ کو سلامت رکھے آمین

[@mairaali9631]

MAA SHAA ALLAH hijaban Girl with so good information ❤

[@abdullahButt-su9vc]

excellent
very informative video

[@rukhsanakausar4192]

Jazak Allah Khair ❤️

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@salwattv7866]

ماشااللہ سبحان اللہ اللہ تعالی آپ کو سلامت رکھے بہت اچھا مشورہ دیا آپ نے اللہ تعالی آپ کو سلامت رکھے

[@shahanaabid5619]

Good information 👍 👌 👏

[@saleemtobe-fit1533]

I'm a yoga instructor & Fitness Trainer, I agree with you and appreciate

[@MarhamFindADoctor]

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[@saleemtobe-fit1533]

@@MarhamFindADoctor I have seen many videos if of you

[@user-qo5es4yd8u]

Hy

[@sadiazaib1385]

good infrmations

[@adeelhafeez2903]

so informative video

[@princezadollx8859]

Shukria doctor

[@Abdul-Qadeer-Janjua09]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎❤

[@allahyar-gd5bd]

Good information

[@muhammadaliadil100]

Thanks madam

[@zubairrrkhannn8882]

Thank you

[@ilaaf.516]

Please tell that which suoplements are good for early twenties??

[@farmanbhatti6347]

MASHA ALLAH JAZAK ALLAH Doctor sister sahiba

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@muhammadtufail7998]

Good tips

[@abdulrehmankhan5657]

Well done.

[@shabirahmed5802]

Mashaallah good information thank you

[@MarhamFindADoctor]

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[@fahadakuka2947]

Thank you dear sister mother feed my supplement koi eshu to ni shama from sahiwal😘

[@Eishagillani885]

Very informative video.👍

[@MarhamFindADoctor]

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[@aqsasiraj394]

Bht achi Dr h the way she is conveying her topic is best and understand able

[@MarhamFindADoctor]

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[@h..a3186]

Plzz help me mujhy is tableet ka name batain ma lo

[@drabdulhameed8027]

Thanku madium. Good advised

[@MuhammadYar-uj2mx]

Supplement kaha se mily gi koe bataye ga

[@hussainarain245]

JazaakAllah.

[@hamzahashmi7433]

Very nice

[@tariqahmed5513]

Thanks

[@manahil791]

best video❤

[@umeraextic_]

Jazak allah

[@MarhamFindADoctor]

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[@kausarquddusi5129]

Beta best information khush raho

[@LifeWithNida]

Thank u mam ....for ur guidance ...main iron supplement calcium k sath he ly rai thi ...stay blessed ❤

[@sanii_sonashezadivlogs7071]

Knsa

[@nawabzadadanish7157]

Asslam alikum Dr sahiba plz mjy yeah deficiency hn Jo apne btai hn mn ne khud say test krwia hai plz ap mjy test dekh kr bta sekhti hn

[@mohammedirfan6842]

Plz btay mjhe 2nd c section delivery k bad dudh hazam ni ho raha cough banta h bht to kya kru Jazak Allah

[@umerzaibk]

Great BB

[@Effi69]

Api agr ye prablm meal me ho to me uae me ho yha har chez frez me milti ha calcium or D ki kafi prablm ha yha na milk khals ha or na gosht mujy balon ki prablm ha or D ki bi prablm ha plz mujy btaen me kon sa splint use kro or kb kro?

[@withdrnuman3780]

Aoa
There is too much deficiency or vitamin d in me so plz recommend me what should i use

[@tariqbarlas8382]

good

[@emaanbutt8578]

Assalam o Alaikum Tell the name of which supplements to use, you have not even mentioned the name

[@masterabk3761]

Very good 👍

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@atharpakistani7825]

Masha Allah

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@MuhammadAslam-jj8qc]

who phali chattha dr or hamri beti masha allh

[@pashaperince3468]

JAZAKALAH KHER sister

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@sadiazeeshan4390]

JazakAllah

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@qarirasheed1006]

Calsix syrup k bary mn videeo upload kren

[@muhammadirfanofficial2944]

Supliment konsa use krna hai ye b bta dain pls

[@dailyliferoutinewithme714]

Good help full

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@shahmirawan3743]

Good sister

[@nimraababar3232]

Supplements kahan sy milyn gy?

[@allinformativenews]

You r superb

[@naziakhan5181]

Mujy doc ny iron ki tablet di hin.kya m mill k st ly skti hn???

[@ranomano8970]

Meri tail bone me boht pain he kafi time se. Plz mujhe koi ache se supliments bta dn.

[@muhammadrafay7265]

Calories ko kesy measure kren

[@AftabAhmed-oi1mr]

Vaitmin D calcium k ley Kya use kran plsssssss yah b bta dan

[@ayeshaqureshi1073]

Can I take vitamin d injection with water?coz I have sinusitis issue so that not drink milk

[@AliBaba-lc4wr]

Aoa dear sister kindly mention any athantic supplement far women which energetic, and also mention the vitamins d tablets, which r best far women,

[@MarhamFindADoctor]

You can book an appointment or online video consultation with Ms. Yumna Chattha by visiting: www.marham.pk/doctors/lahore/nutritionist/ms-yumna-chattha or call our helpline: 03111222398, 042-32591427.

[@faheemshahid8308]

Cac1000 with vit D best han kisi b acha brand ka

[@rubijawaid3816]

@@faheemshahid8308....
Can we take together Vitamin D and calcium supplements
Pls reply
JazakAllah

[@zarafatima4812]

Excellent 👍

[@MarhamFindADoctor]

Keep watching for more informative videos.

[@AbdulLatif-jc3xj]

Good

[@muhammadasim3285]

Sister mojy ye samjao k agar shadishoda mard kahi bahir molk my rahta ho or ikhtelam 6 mahino tak ya 1 sal tak nahi hota to s say noqsan hota hai k nahi

[@sohelkhan-ry9ld]

ma shaa Allah

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@sadiazaib1385]

salm sis kaisi hain ap...sis bht prishn hn main mri tbiyt theak ni rhti sara jism hr wqt kmpta ha or sar main bht drd rhta ha btye main kia krn...

[@Markhoraseel]

Boht khobh

[@faizamir6277]

Aap bht achi hein masha Allah

[@Safi-Prince]

Bht khoob

[@neelmonlinequranacademy5166]

ماشاءاللہ جی سسٹر بہت خوب ڈن
سسٹر میرا بھتیجا ہے تقریبا 13سال کا ہے اسکا چھوٹا پیشاب نہیں رکتا راتکو بستر پر نکل جاتا ہے

[@shumailaraja7168]

Good👍

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@AbuBakar-nz9yc]

Aoa api H pylori and vitamin D ki kmi pe koi video bnayen mujy bhut zayada problem hai please

[@quranteacher196]

ما شاء الله

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@AbdulRehman-ts4vv]

Dr Mera beta 6 month Ka h us ke per kapapty h aesa q

[@UbaidKhan-uf1ee]

Dokatr MJ wo kelsanm b ka kepsol bantyn

[@anwarsuddhan4142]

Masha Allah so nice information

[@anwarsuddhan4142]

Jzak Allah

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@allahallah756]

Mera motapa barh rha hai mjy v d ki kami hai sth calcium koi supplement btay. .

[@Saharbano0406]

Maam meri ankho ke niche bhat dark circles hai...bhat kuch remedies try kiya creams bhi try kiya but theek nahi hui..but yeh dark circles meri heredity nahi hai aur mai proper nind aur diet bhi follow karti ho but phir bhi theek nahi hoti dark circles...so please maam bataiye mai kya karo aur uska solution aap kuch bataiye please please please maam

[@syedaFarhashah]

Miss mujha boht peaorods boht at hi ek mounth 3 bar at hu plz koi dees Hal batyo

[@naeemahmed582]

What dark circle is resson plz tell plz

[@muhammadirfanfani786]

Pregncy m iron vitmn D k suplimint name bta dn

[@anasalianasali7962]

Or bacho my calsim k kame kesy pora hoga jes ka clr pela ho

[@farazakhtar7292]

Ap ny Jo bataya mujhy 5 saloo sy ha

[@sajidkayani8607]

Aslamo alekum mam Mera jism buht thanda parh jata hai chakar aty hai hath paon sun ho jaty hai thandy paseeny aty hai mehrbani farma k kuch rehnmai farmay

[@hstarzqueen4081]

Mujhy chest prblm ha milk b nai pee sakti uss say b bemar ho jati han alrge ke medican. Kha kha k mary jesm man her wakt pain rahti ha plz mujhy kuch bata dainy

[@khadijazaheer5926]

kindly btien mein kia kron

[@tahirsaeed2869]

Some medicine for calcium D and Iron pls

[@officialborgloon7973]

very very nice😍😍🥰😋 i miss you

[@AnsarAli-qw5ou]

Hypothyroid p koi video bnahen hypothyroid waly kasy vazn km kren

[@maqsoodmaqsood4036]

Plz koi achi si medicine ky name b batahe...plz

[@jawaidiqbaljawediqbal7187]

Sapliment Lena Hy ya k Khana Hy
Plz bataye ga

[@famidaabdulhamed4870]

Agher in cheezo k illawa aghre kidney k a patient ho to is khane me ye nahi lijati hn?99

[@kainatnisar1971]

Recommend any supplement of calcium and iron..

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@syedashumailanaqvi3712]

Calcium keliye kon c tblit khani chahiye Dr sahba bta dyn plzzzzz mujy calcium ki bht kami hai mery dant kharb ho rahy hn or nakhon bi kharb ho rahy hn tblit ka name btaye plzzzzz end thanks

[@muhammadnawaz9187]

Jab be doorany khon ma fasat hoga tu ye chezy lazam h sar me shaded dard ankhon se pani ana isky lea behtreen elaj Hakeem sabir multani sab ka h elaj bel ghaza quran jis ki taeed krta h farainge tib me koi qanon nh hai

[@user-yt2hy6kq1t]

Spliment. Kin.. Se. Iean

[@weightloss8235]

Achi tablet b bta dy

[@zaraamir5719]

Achy multivitamins recommend b kr dn

[@tanviralavi9947]

I like it 👍

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@mydoll1300]

Dard "hoti" nai dard "hota" hai Dr.sahiba

[@MajidKhan-he1pg]

Sister meray poray badan buhot heat hota hn test normal hn aur indiscopy be normal hn hath aur paown tanday retain hn baqi badan mn heat rehta .plz support.

[@toqeerhussain9500]

Mam me male hun aur mujhe aur mujhe Nick mein aur sar mein bahut dard rhata he kaya Kya kya yah vitamin d ki kami se he plz batao

[@MariaMaria-pb9js]

Asalamoalikum,mam plz recommend any supplements of these kinds of deficiency please

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@mirhamza6900]

@@MarhamFindADoctor dear doctor i have post a query today in this link and still uss ka answer nhi mila..please aap bta dein k uss ka answer kahan pr milay ga plz plz plzzzzzz

[@ammarazahra333]

Vit D oral injection milta ha jo desi ghee k sath lein

[@princekaif8856]

Assalamu Alaikum Ma"im mujhe yeh puchna tha jisky vitamin d kam ho usky bacche hoty hai ya nh because mere bht kam tha phr mene level krliya ab thora kam hogaya to mujhe dar sa lagta hai baccho me problem hoti hai kia vitamin D na ho agt

[@shumailkhalid5172]

🌹

[@aminanaz8494]

Plz dr..kids m br br sar dard or chakar any ki kia waja hy.plx sis mre bety ka msla hy.mjy koi sltn btade

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@mubigull]

Koi achi suplimant batdy