Upper back + Arms / 10 exercises for dancers / Flexibility and mobility

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►TIME CODE
00:00 Intro
00:24 First
1:04 Second
1:31 Third
2:11 Fourth
2:52 Fifth
3:38 Sixth
4:33 Seventh
5:51 Eighth
6:54 Ninth
7:41 Tenth
8:45 More about arms
THANK YOU FOR WATCHING!
► My instagram: / olga_meos
► THANKS FOR WATCHING! Ask your question in the comments
★I recommend to watch my Performance projects ★
Samsara • "Samsara" by Olga Meos...
Sand of Time • ПЕСКИ ВРЕМЕНИ (СТЕЙДЖИ...
Disparate • DISPARATE / Staging by...
#upperback #arms #howtobellydance #howtodosnakearms #olgameos #bellydance #online #dancing #tribal #ольгамеос #fusionbellydance #трайблтанецдляначинающих #bellydanceworkout #Flexibility #mobility #stretching

[@chessastockton5645]

This is wonderful thank you for sharing

[@tribalpro]

You are so welcome❤️❤️❤️❤️❤️❤️

[@honghsienlee2463]

I love this video very much. I see your TH-cam classes that help me. Thank you so much. Nice to see your teachings and dances.

[@tribalpro]

You’re welcome ❤️❤️❤️

[@martinameddi4184]

Priviet, mesmerizing Olga! You can't know how much i'm happy when i watch you video! And start a new year in your company it's always a pleasure! I've just seen a new video recently uploaded where you dance, and i just wanted to say that i really appreciate your vision of tribal fusion, in general, i appreciate whoever puts a little bit of herself into the creation of some new pieces of dance! Good job! 👍🏻😘😍🌺❤
Spasibo...grazie🤗🙏

[@tribalpro]

Aaaaaaw I'm melting right now 😭😭😭😭😭😭😭🥰🥰🥰🥰🥰🥰🥰🥰 thank you 🙏😘

[@analioquendo2910]

Thank u so much Olga, tribal fussion Queen🌷

[@tribalpro]

You're welcome! 😚

[@elenavoronina1560]

Ольга, спасибо! Шикарные упражнения после рабочего дня за компом.

[@tribalpro]

На здоровье!

[@anagalbis]

Thanks Olga, love your classes 💜

[@tribalpro]

You're Welcome!

[@lizzhelena1062]

I love it. I didn't know how to train at home and this is just what I needed. Thank you

[@tribalpro]

You're welcome! 😚

[@GeorgiaVros]

Thank you! 😙 Can't wait to try these!🙆

[@suelemalter8405]

Gracias Olga 💖 You are the best!

[@tribalpro]

You're welcome!

[@sandiecalvert]

Thank you i really needed this sending love and light to you have a lovely weekend. :))))

[@tribalpro]

My pleasure!

[@Sachabird]

Thank you Olga your classes are amazing 💖✨

[@tribalpro]

You're welcome!