Better Belly Dance Arms and Hands in 3 Easy Steps

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 125

  • @SahiraBellydances
    @SahiraBellydances  3 ปีที่แล้ว +2

    Join my FREE 7-day Belly Dance Jumpstart to get the foundation you need to begin learning the beautiful art of belly dance! Enroll now at SahiraBellyDances.com/Jumpstart

  • @LillianRose-yf8nk
    @LillianRose-yf8nk ปีที่แล้ว +3

    Belly dancing must keep you young, you are gorgeous and positively ageless!! I have a comment and a question. First thank you for this video, it's so important to take the time to develop graceful arm movements! These are excellent tips for beginners, start early with these good habits and your dance will be balanced and beautiful! Here's the question: i heard this the other day from a traditionally trained Raks teacher. She said that you are never supposed to face your palm to the audience because it is considered a rude gesture to them. Have you ever heard of this?? I haven't and have been dancing for awhile! Anyways thank you again for this wonderfully informative video!

    • @SahiraBellydances
      @SahiraBellydances  ปีที่แล้ว

      I cannot confirm that I have in all sincerity, will have to do some research on the palm to the audience question. Thank you for asking this.

  • @tzefirayah_700travelmore.
    @tzefirayah_700travelmore. 5 ปีที่แล้ว +4

    Snake arms were the hardest for me when I started dancing. Still are at times:) Awesome video. Thanks for sharing.

  • @bluz4allah
    @bluz4allah ปีที่แล้ว +2

    You are a fabulous teacher. These 3 concepts helped me a lot. I always had trouble having my arms be more directed. You broken it down for me as to how I will become more directed with my arm movements in dance. Thank you!!!!

  • @charlottescarth867
    @charlottescarth867 2 ปีที่แล้ว +7

    All three ideas are basic but never thought of this perspective, what a great teacher. What a unique perspective! First time i've heard someone else mention the arms hurting too- it put me off belly dance in class! Thanks so much for mentioning the change in focus - my posture has transformed. Focusing on the the mid back lengthens the neck, feels good, looks strong, graceful and relaxed. I wish you taught in England!

    • @SahiraBellydances
      @SahiraBellydances  2 ปีที่แล้ว

      If you’re interested in receiving classes make sure to check out sahirabellydances.com

  • @elizebrown9110
    @elizebrown9110 6 หลายเดือนก่อน +1

    Oh my word, I am in awe of how you explain these concepts ❤ love it

  • @KittyBrewer
    @KittyBrewer 5 ปีที่แล้ว +13

    Great explanation arm movements for beginners and advanced belly dancers!

  • @MissPooz
    @MissPooz 9 หลายเดือนก่อน +1

    Wow, great concept of thinking of something viscus that you are moving your arms through. It looks so much better than arms all over the place. Thank you!

  • @danidacorso
    @danidacorso 3 ปีที่แล้ว +2

    Great tips, Sahira, thank you so much from Brazil

  • @diptirane711
    @diptirane711 3 ปีที่แล้ว +1

    Wow.. Superb explanation!! I loved it and of course the backdrop of Silk sarees made it even more classic👌👌

  • @noeliliff3333
    @noeliliff3333 3 ปีที่แล้ว +1

    Fantastic concepts! The hands and arms are the hardest- and most beautiful and personalized part of your own bellydance language. Thank you!!

    • @SahiraBellydances
      @SahiraBellydances  3 ปีที่แล้ว

      I am so glad you enjoyed this. Thank you for your kind words!

  • @ash1ove452
    @ash1ove452 6 หลายเดือนก่อน

    Great explanations! Thank you! You’re an awesome teacher! ✨

  • @jqiyemajier3568
    @jqiyemajier3568 2 ปีที่แล้ว

    Thank you. I love the liquid space approach 🌊

  • @maryannburnett1933
    @maryannburnett1933 10 หลายเดือนก่อน

    I felt comfortable with how I can make my hand movements now. I guess I just didn’t know how to execute them gracefully thank you for showing me how❤

    • @SahiraBellydances
      @SahiraBellydances  9 หลายเดือนก่อน

      You’re so welcome, glad it helped.

  • @veronicalouisa4849
    @veronicalouisa4849 2 ปีที่แล้ว +1

    Thanks I love the way you explained make it much easier to understand 🙏💗

  • @zeynepgedik4414
    @zeynepgedik4414 2 ปีที่แล้ว +1

    Moving my arms were always hard and I got tired. Now with this explanation that You have to engage your back and schoulderblades, it became easier.
    Thank you soo much !!
    And the idea of pushing something liquid( especially dark chocolate my favourite) made things clear. Simple yet worth the trying. !!!🤗🤗🤗

  • @shaymabk1165
    @shaymabk1165 2 ปีที่แล้ว

    thank you so much for sharing this , this was so helpful
    sending all love

  • @UltravioletAmaGira
    @UltravioletAmaGira 2 ปีที่แล้ว

    It's the mindfulness for me! Thank you🌪️✨

  • @layluchaaa
    @layluchaaa 3 ปีที่แล้ว +2

    This was so helpful!! I’m a dancer who’s looking to have more grace and control in my arms, will definitely apply this to my dancing! Thank you :)

  • @patobarajas7207
    @patobarajas7207 6 หลายเดือนก่อน

    This was super good, thank you so much! Sending love

  • @caityvalentine
    @caityvalentine 3 ปีที่แล้ว

    Wonderful tips! My arms look more beautiful already, thank you!

  • @ericadacosta6992
    @ericadacosta6992 ปีที่แล้ว

    This second ideanis a winner. My arms get so tired so quickly. I'm so thinking muscle everytime I have to move my arms. Thank you

  • @orla188
    @orla188 3 ปีที่แล้ว

    THANK YOU !!!

  • @FDanceIn
    @FDanceIn 5 ปีที่แล้ว +2

    Thank you for sharing the useful information 👍

    • @SahiraBellydances
      @SahiraBellydances  5 ปีที่แล้ว

      I am so very happy that it's helpful for you!

  • @mnowell6759
    @mnowell6759 3 ปีที่แล้ว

    This one helped so much more than other videos. Thank you.

  • @zamnavalle2095
    @zamnavalle2095 3 ปีที่แล้ว +1

    I completely love your video. Great explanation and very useful ✨

  • @BillionaireMystic528hz
    @BillionaireMystic528hz 2 ปีที่แล้ว +2

    Thank you so much Sahira! I truly appreciate this video and the analogy of me using my muscles to push through liquid space. I tend to have a stiff left arm/ wrist connection and have been setting goals and intentions to become more fluid within my arms and flow. Your first set of guidance regarding letting my wrist lead my fingers was at first a little challenging for me to mentally visualize within the left side of my body (the stiffer side). However, I just chose to be more gentle with myself and start small in my left-sided wrist motions.

    • @SahiraBellydances
      @SahiraBellydances  2 ปีที่แล้ว +1

      I appreciate you for giving it a try 👏👏

  • @kellygooda8217
    @kellygooda8217 9 หลายเดือนก่อน

    Wonderful tips, thank you ❤

  • @dotgenie
    @dotgenie 3 ปีที่แล้ว

    OMG❣️ They work so well❣️ Thank you❣️ so much ❣️

  • @sakshisharma2961
    @sakshisharma2961 4 ปีที่แล้ว

    U xplain so sweetly d steps nd mk dem luk soo easy

  • @ninab.1263
    @ninab.1263 4 ปีที่แล้ว +1

    This was extremely helpful!!

  • @diana.diamond
    @diana.diamond 6 หลายเดือนก่อน

    that was very helpful thank you!

  • @anahiaguirre7666
    @anahiaguirre7666 2 ปีที่แล้ว

    THANK YOU SO MUCH. that’s perfect.

  • @Lilly-mo9wt
    @Lilly-mo9wt 6 หลายเดือนก่อน

    Thx girl .❤❤❤

  • @jaishreeram725
    @jaishreeram725 3 ปีที่แล้ว

    I am very happy to see your background u use VARANASI SAREES, because I am from🇮🇳 BHARAT and this is VARANASI saree.

  • @positivelybeautiful1
    @positivelybeautiful1 3 ปีที่แล้ว

    One aspect of love is to share knowledge & talents. You have true compassion, for the caring of others, especially with us strangers. I just started belly dancing class this month. My hands and arms are stiff, and to me are the hardest thing to learn. With both of your tutorials on hands and arms, I now, have a good start, and I will continue to practice. Yes, the hands makes all the difference! Thank you very much from Florida.

  • @heatherrossman9525
    @heatherrossman9525 ปีที่แล้ว

    Thank you!

  • @taraplybon7705
    @taraplybon7705 4 หลายเดือนก่อน

    Great tips! Thank you

  • @juliag9339
    @juliag9339 4 ปีที่แล้ว +2

    Thank you Sahira! This is very helpful.
    My arms are very skinny. I think their boney look visually amplifies the stiffness in my arm movements and makes them look less fluid. Glad to know your tips and will try them!

    • @SahiraBellydances
      @SahiraBellydances  4 ปีที่แล้ว

      You're so welcome! Let me know if it helps!!

    • @juliag9339
      @juliag9339 4 ปีที่แล้ว

      @@SahiraBellydances It sure does! I watched some of your performance videos and loved those clean-looking arm and leg movements. Would love to see more videos on tips for arms and legs (basically the non-belly elements of belly dance)! Thank you ❤️

  • @AndreaGracie
    @AndreaGracie 2 ปีที่แล้ว

    Incredibly helpful, Sahira! Thank you ❤️

  • @Michael-go7zz
    @Michael-go7zz 3 ปีที่แล้ว

    Sahira, great tips. It made a difference in the hand movements.❤️❤️🙏

  • @theladytragedimerlot3346
    @theladytragedimerlot3346 5 ปีที่แล้ว +1

    Fabulous video & tips, thank you! I'll be applying this next time I practice. 💗

  • @ngonnguyen8015
    @ngonnguyen8015 10 หลายเดือนก่อน

    Very helpful thank you❤

  • @soniakapur5634
    @soniakapur5634 3 ปีที่แล้ว

    Fantabulous....
    A v helpful video!

  • @WritingRandR
    @WritingRandR 5 ปีที่แล้ว +1

    Great tips!! Thanks

  • @OwnYourPowerTV
    @OwnYourPowerTV 2 ปีที่แล้ว

    very helpful! thank. you so much

  • @vespercrest98
    @vespercrest98 ปีที่แล้ว

    very helpful!

  • @ritablunt8721
    @ritablunt8721 5 ปีที่แล้ว +1

    Great video

  • @meleahnelson9387
    @meleahnelson9387 3 ปีที่แล้ว

    Beautifully explained, great class!

  • @shwetalondhe5808
    @shwetalondhe5808 3 ปีที่แล้ว

    Simply awesome.. you made it all really simple ❤️

  • @catherinemerena8874
    @catherinemerena8874 4 ปีที่แล้ว

    That was so helpful!!

  • @gp4688
    @gp4688 4 ปีที่แล้ว

    wow amazing explanation! thank you so much :)

  • @Tony-dh7mz
    @Tony-dh7mz 5 ปีที่แล้ว +7

    It’s sooo flowie,
    Lol
    This reminds me of flamenco, hardly surprising considering the moors were in southern Spain for centuries, must have brought the influence with bellydancing,
    Incidentally everyone thinks that drawing a bow comes from your arms, it doesn’t it comes from your back if you do it properly,
    You basically draw your shoulder blades together, no archer can slouch, even if they want to lol,
    Lead with your wrists 👍

  • @yeanetteconde1847
    @yeanetteconde1847 5 ปีที่แล้ว

    great video! love it.

  • @jo-ellen3919
    @jo-ellen3919 2 ปีที่แล้ว

    AWESOME INSTRUCTION...
    IT WOULD HAVE BEEN OVER THE TOP IF YOU COULD HAVE DONE A SHORT DANCE WITH MUSIC SO WE COULD SEE AND PRACTICE BY WATCHING AND DOING
    THANK YOU 🥰

  • @nicoledevona5863
    @nicoledevona5863 5 ปีที่แล้ว +5

    Hi Sahira! I have been belly dancing for 2 years and I'm still not comfortable with using my arms/hands, which really limits me. Could you do a video with simple arm/hand movements in a dance? I feel that I look very stiff and edgy and not fluid and wavy. Thank you!

    • @SahiraBellydances
      @SahiraBellydances  5 ปีที่แล้ว

      Hi Nicole. Thanks for posting! I would be happy to create a video with some simple arm movements for your practice. And did you know that just today I released a brand new online course focusing entirely on the arms and hands? It may be just what you need! :) sahirabellydances.teachable.com/p/arms-and-hands

    • @kardiaeracleous7675
      @kardiaeracleous7675 ปีที่แล้ว

      @@SahiraBellydances❤

  • @Prajaktashimpi
    @Prajaktashimpi 6 หลายเดือนก่อน

    Hi, I am watching you from India and I can see the sarees put up at the back drop of this video😊

    • @SahiraBellydances
      @SahiraBellydances  4 หลายเดือนก่อน

      Hi there 👋 glad you noticed and are enjoying it.

  • @mistyjohnson9646
    @mistyjohnson9646 3 ปีที่แล้ว

    I like that much better.

  • @Rachel-mp3yf
    @Rachel-mp3yf 2 ปีที่แล้ว

    I enjoyed your explanation so much. Sounds like you are/were a physiotherapist or something😁

  • @סצרדוטיבתיהקלרת
    @סצרדוטיבתיהקלרת 4 ปีที่แล้ว

    💜🙏💜🙏💜🙏

  • @laurapl249123
    @laurapl249123 2 ปีที่แล้ว

    yaaaay

  • @susanntscherner1342
    @susanntscherner1342 ปีที่แล้ว

    Hi. Thanks for those hints. I like the idea of leading wrists.

  • @sourianashackour5599
    @sourianashackour5599 3 ปีที่แล้ว

    *Me getting sore arms after moving for 30 seconds*
    Sahira: tip 2, create this back shelve to support your arm, you'll feel less sore
    Me: oh wow! I can do this for hours!
    Sahira: tip 3, engage your muscles to make it look much better
    *my arms getting sore after 2 seconds...*

  • @mistyjohnson9646
    @mistyjohnson9646 3 ปีที่แล้ว

    Lol guys do do that LOL. I live the idea of the pushing because snakes 🐍 are forceful and concentrated on there movements. I am going to do this. I will let you know here in a week.

  • @geneveiveharper
    @geneveiveharper วันที่ผ่านมา

    Henceforth I will imagine myself moving through Malibu Coconut Rum

  • @sakshisharma2961
    @sakshisharma2961 4 ปีที่แล้ว

    By wat name ru on instagram

  • @mubashir4899
    @mubashir4899 2 ปีที่แล้ว

    Super helpful thank you!