My Hummus Recipe Is Super Easy & Tasty

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • RECIPE: www.flavcity.c...
    We made homemade hummus. The key is pressure cooking chickpeas and using the leftover liquid to make a smooth and creamy hummus recipe.

ความคิดเห็น • 270

  • @crystal7217
    @crystal7217 ปีที่แล้ว +57

    I love how beautiful this humus looks. I love how you let Rose help and you let her taste and see what she thinks should be added. She’s learning the skills of food preparation. She’s hearing you talk about what makes your homemade version healthy and she’s developing her own little palate.

    • @trentmonaghan179
      @trentmonaghan179 ปีที่แล้ว

      My app stopped working, and I looked the low reviews on the android Play Store app and Yikes! 😲

  • @arblkbarB
    @arblkbarB ปีที่แล้ว +96

    I need Rose as my taste tester!!! She’s too cute!!

    • @heartoftherobot
      @heartoftherobot ปีที่แล้ว +4

      Such good taste!! ❤

    • @trentmonaghan179
      @trentmonaghan179 ปีที่แล้ว

      My app stopped working, and I looked the low reviews on the android Play Store app and Yikes! 😲

    • @remiquinta9062
      @remiquinta9062 ปีที่แล้ว +2

      @arblkbarB Love that Fro 😍

    • @icecol22
      @icecol22 ปีที่แล้ว +4

      She certainly is cute!!!❤❤❤

    • @arblkbarB
      @arblkbarB ปีที่แล้ว

      @@remiquinta9062 thanks luv!

  • @stevenzeller1423
    @stevenzeller1423 ปีที่แล้ว +34

    Rose is really precious, and it warms my heart to see the wonderful interactions with her dad.

  • @AndtherewasJoy13
    @AndtherewasJoy13 ปีที่แล้ว +34

    Bobby's little girl is precious 💞.
    She's learning so much about good, healty habits from her parents.

  • @colleenwhalen-pg7un
    @colleenwhalen-pg7un ปีที่แล้ว +21

    My fave hummus recipie is BEET HUMMUS - pureed beets, white vinegar, lemon zest, lemon juice, tahini and chickpeas - puree it all together to get it smooth. Utterly scrumptious! Beets are super nutrient dense and act as a vasodialator - they open up the blood vessels, veins and arteries to make blood move and circulate.

    • @eddiechimex
      @eddiechimex ปีที่แล้ว +2

      Raw beets?

    • @theoriginalbridgetconnors
      @theoriginalbridgetconnors ปีที่แล้ว +3

      Eww. I'm sorry. Glad you love beets, but I think they taste like dirt.

    • @c.v.yardley
      @c.v.yardley ปีที่แล้ว

      Sorry, Brit here 😂 Do you mean beetroot?

    • @theoriginalbridgetconnors
      @theoriginalbridgetconnors ปีที่แล้ว

      @@ChicoDusty Sweetie, first of all, speak for yourself, not someone you have never met.
      Secondly, not that it's any of your business, but beets are the only food I don't like. I'm guessing you have a whole list.

    • @theoriginalbridgetconnors
      @theoriginalbridgetconnors ปีที่แล้ว +1

      @@c.v.yardley Yes, they are the same thing.

  • @letssee6473
    @letssee6473 ปีที่แล้ว +5

    Thanx for allowing Rosie to help you in the kitchen; feeling empowered. I love how you speak to her; and the words/ affirmations that you choose to speak to her. Such as "the most important job" of the cooking process. Affirming her role/ input/ presence/ thoughts & opinions matter. She is being seen & heard. That's a blessing. Many children are not unfortunately. And remember you never know how your content may powerfully impact someone to heal. Wishing you & your family all the best & much continued success. 🙌🏽

  • @mahaalzaim8029
    @mahaalzaim8029 ปีที่แล้ว +4

    Hi, don't forget the cumin for a great taste and anti bloating 😂. Hello from a native Middle Eastern.
    Actually, we make it differently, the oul isn't mixed in. It's lavishly poured on top.
    Try it with fresh mint. A sprinkle of red Aleppo pepper flakes as garnish is delicious. Saha wa hana...health and pleasure pleasure.

  • @jenniferharrison1010
    @jenniferharrison1010 ปีที่แล้ว +3

    You are SUCH A GREAT DAD , watching you and your daughter Rose together , makes me SMILE , seriously you are the best Dad xx

  • @pollyanna1112
    @pollyanna1112 ปีที่แล้ว +12

    It’s been quite a while since I have watched, I think little Rosie was only about two years old then. She has continued to grow into a beautiful child, with a healthy appetite and a great curiosity around food, fresh ingredients and cooking. Keep cooking together. 🎉

    • @c.v.yardley
      @c.v.yardley ปีที่แล้ว

      I remember when people used to use the expression 'a healthy appetite'. Including my parents 😂

  • @LeaHawkins
    @LeaHawkins ปีที่แล้ว +7

    She can be a toddler still if you want her to be. ❤️❤️❤️😊 Our babies grow up way to fast as it is, it’s okay to stretch it out as long as possible! ❤️❤️❤️🥰😂 She is absolutely precious!!❤ Thank you for the great videos you make.

  • @addipuma
    @addipuma ปีที่แล้ว +9

    I ❤that you are involving Rose at such a young age! You are teaching her LIFE SKILLS that no one taught me at home nor in school. Kids are amazing sponges! They understand WAY more than we give them credit for!

  • @kellychurchill2536
    @kellychurchill2536 ปีที่แล้ว +1

    You have no idea how happy I am to have seen this video!!!!! I have been looking everywhere in the world to find a Hummus called raw organic majestic ~ well, after seeing this video, I am certainly going to make my own thank you, thank you thankyou I love this

  • @letssee6473
    @letssee6473 ปีที่แล้ว +4

    I thoroughly enjoyed this! Became a New subbie 2 days ago. Little Rosie was just puuurrrfect! She's the cutest. I admire your father daughter relationship. It's so awesome. And I loved taking in Rosie's Beautiful energy🌞; the pure innocence of a child is so special and very unique.

  • @cindidyer
    @cindidyer ปีที่แล้ว +10

    I’m pretty sure Rose needs her own cooking show 😊

    • @theapearman1407
      @theapearman1407 ปีที่แล้ว +3

      Right on ❤ …. Rose can teach other kids to cook 👩‍🍳 from the garden . Love you all

    • @tammyl.9254
      @tammyl.9254 11 หลายเดือนก่อน

      And no one would watch

  • @JoBenLee
    @JoBenLee ปีที่แล้ว +2

    Rose stole the show!! What a cutie! And I am looking forward to making this non-seed oil hummus recipe. Thank you for sharing!

  • @carriejoza6192
    @carriejoza6192 ปีที่แล้ว +10

    Your homemade anti-inflammatory hummus looks delish😛 Your garnish made it look even more restaurant-style! 💯❣️ And Rose-- I loved her yawns throughout your tutorial 😂

  • @caseywong699
    @caseywong699 ปีที่แล้ว +6

    A new subbie here! Your daughter is so adorable and lucky to have a family who know so much about healthy food! Delicious hummus! I've saved this vid!

  • @Sherose444
    @Sherose444 ปีที่แล้ว +2

    I have enjoyed and appreciated your content from day one(well when I first started watching that is LoL) almost two years! Your approach and knowledge sit right with me! Your family is beautiful and blessed!!! Thanks again!!!

  • @shweppa
    @shweppa ปีที่แล้ว +1

    This is a keeper recipe, it’s the perfect flavor w/the roasted garlic. The only question I have is using the liquid from the pressure cooked garbanzo beans. Are you adding back in lectins which were extracted into the water during the pressure cooking?

  • @barbaramorris1677
    @barbaramorris1677 ปีที่แล้ว +1

    Awesome, I’m going to make this! Rose is seriously PRECIOUS ❤

  • @ohiofarmgirl3384
    @ohiofarmgirl3384 ปีที่แล้ว +2

    I enjoyed immensely! Can’t wait to try it using my garden red bells, roasted. Thanks for including Rose!

  • @victoriabarclay3556
    @victoriabarclay3556 ปีที่แล้ว +2

    I always use some cumin and a hot pepper. Love homemade too. If you only have stove top, if you boil beans for 10 minutes then turn the heat down to cook, it will get rid of the lectins as well.

    • @justmejk
      @justmejk ปีที่แล้ว +1

      How long do you cook them after lowering the heat?

    • @victoriabarclay3556
      @victoriabarclay3556 ปีที่แล้ว +1

      @@justmejk it depends on the beans. Usually 40 minutes for most beans and garbanzos can be an hour or more. I will say kidney beans are toxic if not thoroughly cooked so I just get those in cans if I use them.

  • @BeverlyandPeach
    @BeverlyandPeach ปีที่แล้ว +6

    Update: I just tried these chips and I LOVE THEM. I was too lazy to make hummus but I bought a Bobby approved one and totally enjoyed my food.

    • @Rosie-m6i9l
      @Rosie-m6i9l ปีที่แล้ว +1

      What is the name of the chips? From where
      Also is there a Bobby approved hummus?
      Thanks

  • @lbplease
    @lbplease ปีที่แล้ว +6

    Looks delish and Rosie is the perfect assistant!!🧡

  • @worldgravityresources1037
    @worldgravityresources1037 ปีที่แล้ว +3

    Outstanding hummus! You can’t get organic hummus like that in a restaurant! Oh SO good for our tummies too!👍🏻👍🏻

  • @gratefulgram
    @gratefulgram ปีที่แล้ว +1

    We need a Rose made product to purchase, then you can put it away for her future. I love seeing you two make things together. Rose is a little gem. Much love and many blessings and the hummus looked delicious

  • @teri8991
    @teri8991 ปีที่แล้ว +2

    Your Hummus looks amazing & your daughter Rose is a natural Chef. 😂❤

  • @fjordhellas4077
    @fjordhellas4077 ปีที่แล้ว

    What would the world be without delicious Lebanese or Palestinian food?
    It’s incredibly tasty and healthy. It beats Italian and French food by far. I just love their food and I find it incredible how we, Americans and also Canadians, Europeans and Australians are so fascinated by their cuisine.

  • @lexirae7889
    @lexirae7889 ปีที่แล้ว +4

    'No time to yawn!' 😂😂😂
    Too stinkin' cute

  • @thechosengirlreviews
    @thechosengirlreviews ปีที่แล้ว

    Rose is just so cute. It's nice to see a dad cooking with his little girl.

  • @juliekjorlie7183
    @juliekjorlie7183 ปีที่แล้ว

    I love how you let Rose help. Thank you for the amazing recipe. ❤

  • @Belovedtaniamonteath22
    @Belovedtaniamonteath22 ปีที่แล้ว +5

    Definitely delicious!!! I love making hummus at home too! Heaps better for you!! And Rose is a gorgeous little preschooler now Daddy, she's growing up so fast! Yes, just past the toddler stage now I'd say?! She'll be at school before you know it! 😅 ☺️👍

  • @mannyva01
    @mannyva01 ปีที่แล้ว +1

    Finally a recipe video ..... been a while before we have seen these..... I missed these videos..... I notion that these recipe videos come back in the mix ..... I really enjoyed these

  • @sophiemorrison9820
    @sophiemorrison9820 ปีที่แล้ว +1

    My taste buds perceive the store bought hummus as having a plastic flavor. Homemade does not have that "off" flavor. Kudos to you and your sous chef.

  • @user-su5oy4tu5t
    @user-su5oy4tu5t ปีที่แล้ว +1

    Your videos are awesome 🎉 thank you so much 😊
    I always wonder any organic oil has to be minimum expeller pressed if not cold pressed even though they do not mention because if they use conventional method like using hexane to extract the oil then how can they label them as organic because it is chemical. Please let me know if my understanding of organic is wrong.

  • @aldiorg
    @aldiorg 5 หลายเดือนก่อน

    Best recipe ever saw, Rose is a natural.

  • @MrsMusicInMe
    @MrsMusicInMe ปีที่แล้ว +2

    It would be nice to list the ingredients in your description. Thank you!

  • @AAA77444
    @AAA77444 ปีที่แล้ว +1

    ❤❤❤
    Scrumptious for real😅😘💐
    May God bless
    ماشاء الله تبارك الله

  • @AngelaRoby
    @AngelaRoby ปีที่แล้ว

    Little Rose is precious! Runny honey!!!

  • @caroc8290
    @caroc8290 ปีที่แล้ว +1

    Rose, is the cutest, smart and healthy little girl.

  • @catherinegray1367
    @catherinegray1367 ปีที่แล้ว +1

    I LOVE Sabra because of its texture - I can't seem to get it smooth enough - overmixing makes it runny. Any tips?

  • @cynthiasmith4130
    @cynthiasmith4130 ปีที่แล้ว

    Love Rosie, she is the cutest 💞💞💞!!!!! She is a great helper with her Daddy!!! 🌺🌺🌺🌺.....

  • @sisterdi64
    @sisterdi64 ปีที่แล้ว +1

    Beautiful recipe. I have all ingredients on hand. I don’t use oil in my cooking or eating so mine will be oil free.

  • @godwins1298
    @godwins1298 ปีที่แล้ว

    Your beautiful daughter is going to grow up so strong and healthy

  • @nidzacrespo9533
    @nidzacrespo9533 ปีที่แล้ว

    Really ❤😊❤😊I’m going to make my own Hummus from now on! Gracias 😊 ❤😊 Love your daughter, so cute and smart 😊❤😊❤

  • @RositaQuinonez-i3g
    @RositaQuinonez-i3g ปีที่แล้ว +1

    Rose did a Great job helping u make the hummus 🤙🍍🏝

  • @sunshinewtwodollasigns100
    @sunshinewtwodollasigns100 ปีที่แล้ว +2

    Can I boil a can of beans to reduce lectins?

  • @sherrillgaston3958
    @sherrillgaston3958 ปีที่แล้ว

    Your daughter is so cute,and it's super cool that your teaching her to help ..❤thank you for all the great information..I check all my labels carefully now..thank you..

  • @leapheap6837
    @leapheap6837 ปีที่แล้ว

    🌹 Rose as the new food network ⭐️ star!

  • @sheilaa7401
    @sheilaa7401 ปีที่แล้ว +2

    Thanks Bobby! it looks delicious, I would love to make that one day. You and your daughter work together so good in the kitchen, God bless you and your family.

  • @saintinlower48
    @saintinlower48 ปีที่แล้ว

    Now that I have been educated on oils and know how to cook beans, I will make this! And use my unused instant pot!

  • @lelimorsi2765
    @lelimorsi2765 ปีที่แล้ว

    Rose is awesome helper so sweet , n she has a good taste too 👍🥰

  • @Mashpookaloo
    @Mashpookaloo ปีที่แล้ว

    Putting a towel over the pressure release valve is a game changer for me.

  • @brendam4965
    @brendam4965 ปีที่แล้ว +1

    Wait, wait, time to yawn! Love it!

  • @melaniehoyt7607
    @melaniehoyt7607 ปีที่แล้ว

    Dr. Gundry says the Eden brand of beans including chick peas are pressure cooked so ok for canned beans.

  • @andreadennis7889
    @andreadennis7889 ปีที่แล้ว

    Bobby, Ive loved your channel since i found it a few yrs ago! Thank you for this beautiful recipe!! Im definitely going to make my own hummus now. But can you recommend a Bobby approved store bought hummus for lazy days!🌞🤷🏽‍♂️ And Bobby, by now you've learned to ignore the ludicrous comments. Keep doing you. You and your family are appreciated! 💙🙏🏼

  • @ANAJVIBES
    @ANAJVIBES ปีที่แล้ว +2

    Soooo AWESOME!! Great job Rose!!!🙂👍

  • @RitualQueenBeauty
    @RitualQueenBeauty ปีที่แล้ว +1

    loving that recipe's are back!

  • @jenniferhuff2566
    @jenniferhuff2566 ปีที่แล้ว

    Rose is a fantastic taste tester! I happen to love the fresh garlic taste but will try your recipe with roasted garlic

  • @SheDeviI
    @SheDeviI ปีที่แล้ว

    Roasting garlic in the muffin liner is genius!

  • @cantstopsinging
    @cantstopsinging ปีที่แล้ว

    Hope Foods seems to be the only brand that uses Olive Oil. Thanks for this video

  • @beahemple611
    @beahemple611 ปีที่แล้ว

    I'm now going to try to make I been meaning to make for years x your helper so sweet x 😊

  • @JoyJoy-zq6cn
    @JoyJoy-zq6cn ปีที่แล้ว

    Rose is adorable and a great helper. It made me laugh everyone you said a pinch of salt because in the end it looked like atleast a teaspoon.

  • @janegrant4396
    @janegrant4396 3 หลายเดือนก่อน

    I need her as my helper!💕

  • @jacobduncan8875
    @jacobduncan8875 ปีที่แล้ว

    You're a little girl is so cute. nice hummus recipe too.

  • @bgob1456
    @bgob1456 ปีที่แล้ว

    Yor website recipe shows 1 cup of chickpeas instead of 1 lb. I made it and it was great. Thanks!

  • @truebelieversallarewelcome7876
    @truebelieversallarewelcome7876 ปีที่แล้ว

    blessings 🙂 thank you I made it and it came out great, now I will make my own hummus.

  • @robynchote3208
    @robynchote3208 ปีที่แล้ว

    Rose is so adorable 🙋‍♀️

  • @lornabartlett2744
    @lornabartlett2744 ปีที่แล้ว

    Yes !

  • @joseph.shammami9525
    @joseph.shammami9525 ปีที่แล้ว

    Hey. Bobby. Parish. It’s. Very. Funny. And. Good. Because. I’m. Middle. Eastern In. Mi

  • @Noor-kp1yb
    @Noor-kp1yb ปีที่แล้ว

    Didn’t know I could this in my instant pot (I was gifted one ( used it once burnt my meat never used it again will get it out the box and try again ..I freeze the boiled water and use it to add to my hummus when I blend

  • @NoIdea8829
    @NoIdea8829 ปีที่แล้ว

    Add Baking Soda to the water when you soak them overnight. It helps. Or you can just try it.

  • @tamarakoorengevel2852
    @tamarakoorengevel2852 ปีที่แล้ว

    Brilliant I’ll start making my own from now on thank you

  • @waneng6527
    @waneng6527 ปีที่แล้ว

    I will keep this easy hummus recipe and is on my list to make; and your cute daughter is a great helper! 😉

  • @danny6668
    @danny6668 4 หลายเดือนก่อน

    this is mediterranean approved!

  • @LaRa-youknowit
    @LaRa-youknowit ปีที่แล้ว

    I cook garbanzo beans weekly. Boiling also removes the lectins, just needs to pre soak boil. I use to use pressure cookers, in PC their skin tends to come off more than when boiled on stove. Which is ok for hummus.

    • @missyabisaab7150
      @missyabisaab7150 ปีที่แล้ว

      Im from the Middle East were hommos was invented.If you can remove the skins of the chick beans before grinding your hommos will be more creamy and smooth.

  • @Plum1066
    @Plum1066 11 หลายเดือนก่อน

    I have 5 children , 3 daughters , I taught them to cook , but this chef and his daughter are an inspiration and I wish my grown up family where young again , and I would follow this amazing man and daughter cook , a proper man , if only all humans could emulate his teaching and kindness 10:10 amazing

  • @n2daair23
    @n2daair23 ปีที่แล้ว

    I don’t know where you get super easy? Maybe for a chef, but, anyways, I’ll give it a shot!

  • @mlebron56
    @mlebron56 ปีที่แล้ว

    Thanks for sharing this recipe done in the Instant Pot. Yes i will try this recipe. Your daughter is hilarious and so smart.😅

  • @lindachristopherson2154
    @lindachristopherson2154 ปีที่แล้ว

    Oh my Word 😮!! That looks Incredible ❤

  • @IChoseLove
    @IChoseLove ปีที่แล้ว +1

    Nice

  • @godwins1298
    @godwins1298 ปีที่แล้ว

    Thanks cant wait to make mine

  • @glendaslaughter7556
    @glendaslaughter7556 ปีที่แล้ว

    Thanks for sharing your knowledge with us! Rose is adorable! What brand insta pot do you use?

  • @randyyoungban4021
    @randyyoungban4021 4 หลายเดือนก่อน

    adorable kid!

  • @aworkinprogress4347
    @aworkinprogress4347 ปีที่แล้ว

    This looks amazing! But, I have a question. I'm allergic to all nuts and sesame seeds. Is there something I could use to replace the tahini with?

  • @mschmidt9150
    @mschmidt9150 ปีที่แล้ว

    I need the vid where Rosie makes breakfast muffins

  • @swapnashibu2
    @swapnashibu2 6 หลายเดือนก่อน

    love U rosy, God bless U guys!

  • @josephdiao8149
    @josephdiao8149 ปีที่แล้ว +2

    you can't help but to imagine how long and healthy a life rose will live as she eats right and healthy since birth

  • @africanqueen296
    @africanqueen296 ปีที่แล้ว

    Your daughter is so cute🍒

  • @feliciadr
    @feliciadr 8 หลายเดือนก่อน

    I came for the hummus recipe….I stayed bcuz of Rose❤

  • @missyabisaab7150
    @missyabisaab7150 ปีที่แล้ว +4

    I am from the Middle East nut sorry to say your hommos recipe is s bit wrong.First you put raw garlic about 2 gloves then you add your tehini (for a pound of chick peas ) you add 1 and 1 cup of lemon juice and a half cup of water.Salt to taste.You dont pit olive oil in the blender,Once you plate your hommos then you make a round groove all arround and then you pit your olive oil in that groove.Serve on a side plate radishes,spring onions and Mediterranean olives.

    • @missyabisaab7150
      @missyabisaab7150 ปีที่แล้ว +1

      My mistake;just 1 cup of lemon juice

  • @benjaminniemczyk
    @benjaminniemczyk ปีที่แล้ว

    Really good. Short and to the point, as it should be. So many cooking programs are filled with commentary and in the end, you learn more about the host than the food, which is never how it should be. Stick to the topic! This one is pitch perfect.

  • @bettyfranklin6769
    @bettyfranklin6769 ปีที่แล้ว

    Hi
    I am new to your channel. And I really like this video. Is there any way you could put a link into the model Insta pot that you were using in the video thanks that would be helpful.

  • @nayyerbilal8963
    @nayyerbilal8963 ปีที่แล้ว

    Bobby, that means Costco's humus is not good because it has canola and sunflower oil. You made it with extra virgin olive oil. Very healthy. Making it home is home is a lot of work. I will cut down Costco's humus until I find a way to make the healthy one.

  • @haseenahashimi
    @haseenahashimi ปีที่แล้ว

    Hello 🙋‍♀️my Jaan lovely 🥰 very beautiful nicely Amazing wonderful Experience Amazing good on Video’s Also Likes This is too cook 👩‍🍳 perfect so delicious delicious 🤤🤤💙💙

  • @earledward5763
    @earledward5763 9 หลายเดือนก่อน

    Is it 1 pound or 1 cup of chickpeas for a single batch?

  • @karinavirgo5145
    @karinavirgo5145 ปีที่แล้ว

    Omg ❤ adorable

  • @qualqui
    @qualqui ปีที่แล้ว

    You know everything Bobby, can't believe you don't know that the aquafaba(chick pea broth)makes a great tasting vegan Cool Whip! Love seeing ya interact with Rosie and I guess your Dessi slava is the Camera lady? 😋❤👍

  • @danatriesit3244
    @danatriesit3244 ปีที่แล้ว +2

    So wait, you are taking out the lectins, then using the water?

  • @gloria-Sofia
    @gloria-Sofia ปีที่แล้ว

    No time to yawn!! ..Yeah Rosie life is cruel sometimes 😂………she’s hilarious 😂❤