I DID A 3 MINUTE WORKOUT FOR 30 DAYS *this happened*
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- 🌞chat with me on my Instagram: / annielongyt
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in today's video, i share my 30 day journey. this month-long journey consisted of 3 minute workouts made by GABRIELLA WHITED. i am shocked with the results with my energy level, body muscle, fat loss, and inches loss! stay tuned :)
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this video was inspired by kkateli:
• I DID A 3 MIN WORKOUT ...
THE WORKOUT VIDEOS:
• 3 Mins Workout | Gabri...
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✩commonly asked questions✩
how old are you?
I am 12 years old. I am currently in the 7th grade.
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I live in the USA.
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AWE I INSPIRED YOU??? So honored and yes girl get itttt 🥰💕💕
It isn't bad if the measurements are the same, you can gain muscle and lose belly fat
saw that comment and thought of a collab if possible ?
you gained muscle too so it may have filled in your waist im 13btw
This is how a friendship sparked 🥺💗
Kate Li honestly thought y’all were the same person, and I was like wait WHHATT😂😂❤️ love you both
ok wow, a 12-year-old who acts like a regular teen and is educated, well-spoken and normal? this was so unexpected i thought they didn't exist.
When I was 12 people thought I was 14-15 and I'm like 🤔
@@ok-jf4xn same
Ariya C I’m 12 and about to turn 13 in a couple of days and people actually confuse me as a 14 year old and think I’m older than my sister
Endrina# Ina Haha really? When I was 12 people thought i was 16-17 because I hit puberty when I was around 8 (got my period when I was about to turn 9!), so I 100% understand.
For everyone else commenting I meant ON THE INTERNET it’s not super common for 12 year olds to act their age haha. I mean there’s Danielle Cohn, that Lil’ Tay chick (is she still relevant?), you know. I don’t know that many 12-year-olds in person anymore, but I’m sure they’re not all like Danielle Cohn and stuff :) It was mainly a generalization, sorry if I offended anyone!
my brother is 12 and all his friends even the girls who are 12/13 act way more immature and look younger than twelve. interesting. i’m 15 and most people think i’m a high school graduate😂
ok but when i was 12 i was emo and cut off all my hair and gave my mom a panic attack at 12 am . ur so well spoken wtf
bee williams same but I’m 14 and emo
Qween we Stan 😔🤘
Ew please stop
@@minna9482 why what's wrong with being emo? I'm emo too and my emo friends are always nice and polite.
@@minna9482 wth what is wrong with being emo?! She is being honest and you say "ew"?! Why...
You are 12 years old!? I'm 12 years old!My impression was that you were way older based on not only your appearance but personality and the way you express yourself.I loved this video:)
what
audrey strout yes??
Just Me she’s 12?!?!
Omg shes 12 ur 12 im 12.
12 YEAR OLD SQUAD 🤗
I AM TWELVE AS WELL
You’re twelve?! You look 17
Freja Malmqvist she’s gna age fast thn
Not 17 but 14 15
@@marcyphilipz naw she just hit puberty early
That sounds kinda insulting to me lol
Maybe she hit puberty quick?.
No one:
The comments: yOu'Re tWeLvE?!?!??!?!
APTV ??
Truly 😂 I don’t catch what they caught
@@averagelyserena from the description duh!
me:*surprise Pikachu face*
APTV me: omg Shes 12 wtf
Her: “As a kid”
Also her: *is twelve*
Me: *_ok._*
😂😂😂😂😂
Wait is she fr fr 12
k c brooo she slick means when she was like 6-9
no actually, she’s stating that she is a kid
She means kid and plus she isn’t a child anymore she’s a pre teen
Wait your 12? I’m 15 and I look like a fétus
Olivia lmao saaame
SAME OMG
WAIT SHES 12
Olivia same!!
same same!!
wow we have very similar body types. when u said “my butt is too flat for my thighs” i felt that. my thighs are HUGE meanwhile my butt is as flat as a pancake.
Girl same 😞
Yes soccer girl problems ✌🏼😔✌🏼
98% oMG YoUr TwELve???? YOu LoOk 17??
2% omg well donee
I thought you are 16 or 17 but 12???
Oh my my my what happened to meeee
I look like 10 but I'm already 16
oh my my my oh my my my looking for something right ~~~ sorry just had to do it HAHAHA
I'm 21 and I look 16 lol
I am 18 and look like 14 its okay life is not fair for everyone😂😂💔
I'm 15 but I look like 11-12 , soo..yeah
omg saaaaaame wtfrick
Love that you're keeping a straight head about what's actually important in 'getting fit' and not 'getting skinny' or filling a societal norm ! love you annie ! x
Hahah my name is Annie too 😂
"what time do you work out?"
Me: *never*
Essa Art literally me 💀💀 I tried several times but I just stopped
@@Ab-tb3es my body gets too tired..... >-< I'm 11 and weigh 123 pounds so....I try but give up.....T-T
I dont know it’s all okay everyone’s different we can always try eat healthier that’s what I’m doing atm
Essa Art 🖼
@@dh1432 I'm also 11 but I'm 139.2 lbs
Its cool that you are 12 because im 13 and when i see people do workouts on youtube they are much older so i feel less motivated so thank youu!!
well of it helps , im 15 and i workout 💀 just find ur motivation and start of slooowww
Thanks for the pep talk😂thats actually good advice!
I’m also 13 and do workouts :,))
Ok that is so true. And also i love your account name 😂sister spooked and yea im 13 too😁
Saàaame!
oh my gosh i literally thought you were like 13-15 tho!!!!
Samee
Wittle Sparky that’s still really young and the majority of people r really immature at that age lol. I was thinking around 16
I thought she was over 20 ;--;
@@IoniB Wtf
Ioni B.
Why? Lol
loss of appetite can follow a vigorous workout, and can be a sign that your training..... keeping your workouts under 60 minutes per session and get plenty of sleep! during a short intense workout your ghrelin levels are suppressed, meaning you wont fill hunger. your blood flow is directed to your muscles and away from your digestive system. Its totally normal and your body will slowly get use to feeling more hungry soon! lol I guess I have been really studying health LOL
Kyla Jaide I’m working out too so thanks for the info ahah
I started working out recently and I'm always hungry... But like REALLY hungry! I wanna eat everything!
Andrea Gil same
It’s not “loss of appetite” it’s just that your stomach has literally shrunk in size so you don’t eat as much. (This isn’t a hate comment I’m just answering her question lol)
OK FINALLY A GIRL WHO HAS MY BODY TYPE
SAME AHAHA
Sameee
Same
We have a very similar body shape so I think I wanna try this
Go for it! Im starting it tmrow. If u do start, good luck ✨
same tho
annie- "what time do you work out"
me-"BOLD of you to assume i workout"
I smell army..
*Insert Yoongi voice* *ARMYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY*
Strong power thank you.
@a. wait wait... limelight as in Why Don't We fans?! Omg I am a limelight and army! I LOVE both of them!!
Lol armies everywhere
YES BISHHHH GET IT
How the frick are you so mature and you’re only 12?😂
My sister is 10 and she’s as mature as me (I’m 15)
Everyone matures differently, please be respectful.
Who are you talking to.. no one is being disrespectful here
@@phoebep1678 She wasn't being disrespectful though.
@@thegreatestyoutubeuser My sister's 12 but she acts like an 8 year old 💀
I love how your hair looks in a high ponytail with that white headband!
Your waist looks smaller. But it is still the same.. girl what?😱😂🤦🏽♀️
Vanesa G It’s actually because when u do waist exercises you lose the fat which makes u look skinnier your waist isn’t actually getting smaller and also doing waist exercises adds muscle which can sometimes widen your waist that’s what happened to me
Yesss the fact that you’re only 12 just makes everything you do more inspiring!! I also looove the shirt from your intro, where’d you get it?
lululemon
@@fatimaarodriguezz6451 how is that funny?
@@fatimaarodriguezz6451 ?
Finally someone who’s my age and working out, I always thought I was just too insecure about my self and too over my head to be working out, but I guess I’m not!! A lot of fitness youtubers are either late or early teens or just grown. You are a inspiration!! Keep it up!!💖💗
*the sad realisation when you’re a 29 when you’re not bloated*
Keep in mind shes 12 lol younger ppl r just smaller in general
chicken noodle soup i’m also twelve lol
the sad realization that you're a 30-32 at 13,all the time😔
lenorm why are you measuring your waist you are only 13 you dont need to do that
Fernanda G yes I know which she really shouldn’t be doing either but she has a better excuse to do it because she has a channel where she is a role model
I relate so hard to your position! I tried our for my high school soccer team last summer and I didn’t make it mainly cause I couldn’t run and everyone else ran like a 6 minute mile. i’ve always been fit but never the skinniest, finding that I relate so much to u made me feel a lot better! good luck💜💜
I can relate to both of you too!!:)
I’m 14 and look 10 wtf💀
How are u 12?!
Lizzette Martinez she twelve I didn't know this was her I-
Im 21 and i look 16
I'm not even surprised cuz here in Brazil it's not that hard to find girls with her body that are actually 12
i'm 16 i look 12 ☹😂
Lizzette Martinez I’m almost 16 and I look 18/19😐😐
Me: *laying in bed, eating a bag of chips and m&m’s while watching this video*
Also me: *mmm that looks easy, I could do that*
Still me: maybe later *continues to eat m&ms and chip*
Oh hi there :] lol
Omg I'm gonna do this for 30 days
I was inspired by kkateli too. But now u two are my motivation!
How's it going?
Miss Cliché I’m scared to do any workouts because I feel awkward around my parents but I also really need to work out since I’m more chunky and feel too different from others..
love that you were consistent everyday that’s so awesome!! Core strength is so hard to build I agree with u sis 😩😩😩 I do wanna say that doing ab workouts alone doesn’t help with losing weight around the stomach there’s technically no such thing as “spot reduction”. Total body cardio/strength training + clean eating is the way to go to see more results in the beginning! Loving your videos recently thanks for sharing 💖
Gorll ur 12?!!!!! You’d be a baddie once you turn 15
Looook at her nowwww she’s now 15
Alexis rens ab workout for 30 days !
Mia Gabrielle shes only 12-
@@ohdolanss8862 and?
@@ohdolanss8862 so..?
Ved a i dont know if it would be healthy for a 12 yr to work out that mucha
Coffee Bean i mean- shes only 12 idk if it would be healthy for her to work out that much
im actually so excited because I do her workouts ALL THE TIME and i rlly want to see some actual results to see if they will work! Cant wait to see the end of this vid!!!!
Annie I can’t ever get over how great your channel is! I hope to god my channel will get this great!
Omg I love Gabriella Whited too! She has the best workouts
Bro when I was 12 I was emo and obsessed w Hamilton, like how are u 12?!?!?! What a queen
Hehe are you still obsessed with Hamilton?
I'm 11 and obsessed with Hamilton lol
we love a *thicc shishter,* also I have been watching all of your videos, I binged ALL of them, I loveee your channel gurl 💫🤩
I’m so proud of u! This makes me want to work out too. You should make more fitness videos so we can work out together🥰
to lose fat you HAVE to do cardio, not just ab workouts but doing both is definitely the best
Annie Long np!💗
To lose weight you dont really need cardio but you do need a proper diet. I've seen so many people lose weight without cardio. They made sure they ate right and lifted weights. Cardio is good for you tho
hufntez gyuhgtf dude what how are you supposed to burn fat off if you aren't moving your body more than usual??? lifting weights builds your muscles under the fat and fixing your diet won't burn the fat either it just makes sure you don't gain MORE weight
@Nicole exactly.
@@theresa-rr5dc yeah cardio is important but diet is more important. You have to be in a calorie deficit in order to lose weight, that means eat less calories then you usually do every day. There's no point in doing cardio if you don't do something about your diet. Plain simple. And yes, I've seen many people lose weight without doing cardio, that's because they eat cleaner and cut out unnecessary junk food they used to binge on. Lifting weights and strength training does help you lose calories btw. But it's not gonna help if you don't take care of the diet
honestly working out is such a confidence boost! seeing difference in sports feels amazing and personally i feel so sexy after i work out loL!
You're the most well spoken 12 year old I've ever seen omg ily girl, great video!
Wow u just showed me that just 3 minutes a day can help out 🙌i need to try out that workout 💖
Bruh, I'm turning 19 and I look freaken 12 they say. But you, you don't look 12! You look so mature! Wow, I'm stunned gurl.
I am working out around 11,12, Or 1AM😂Since it’s summer
so proud of you annie!
WOAH did i just see an ad on your video?! GIRL GET IT!! I’m so proud! You should do a video on how to get monetized!! Again so proud of you♥️♥️
Nope haha still waiting 😕
GIRL I FEEL YOU, that arm workout made me feel so strong afterwards!
Proud of you gurl! You had 30k like a week ago, now you have 42k! Congrats! 🥳
Loved this video! Also Annie if you want better results what you eat has the biggest impact; give your body good fuel!
I love this girl's motivation. For me, at the end of the day all that matters is the drive that you have. Yeah, so what you didn't lose five inches on the waist or gain five inches on the glutes or whatever, you had the drive that some adults don't even have, that's what matters most. You don't need skill to succeed, you need the motive in your head that you WILL succeed, and that I will always live by. Keep up the good work.
I just had an ad that says "STOP Dont excercise" before the video started lmfao
girlll you have so much dedication! i've tried filming a video like this a few times but i always never end up completing the month haha
I honestly admire you so much especially because you are in such a great mindset for a 12 year old. It’s so hard to find ppl my age that are like this and I honestly love it. You are mature about important topics and you do things for the right reasons. I guess this is just me being thankful that you r you lolololol 😂😂
YOURE BEAUTIFUL and so so inspiring I’m 14 and youre already more mature than most of the people in my grade. So much love and I wish you the best. 💕💖
*I love these type of videos*
I am so glad that you did a month long transformation with a three minute workout because doing a longer workout scares me. Thank you for doing something that is short, as I am motivated to try!
and I also notice when I workout more I eat less
This video is so inspiring! Thanks for another amazing, creative video!
i need to workout so i applaud you for doing this !!
Props to you for trying to get fit, not for some guy, but for yourself and your goals. That is hard to come around so work it girl, and keep doing what you're doing!
you actually just motivated me to start working out 😂💕❤💪
“He can get mad at me later”
oK TRUE WHEN U HAVE SIBLINGS
try alivia d’Andrea later, she’s a great help! :)
maya uwu x2
I love her
yeah, shes really good😀😀
I NEED TO DO THIS GIRL!!!! LITERALLY LOVED THIS VIDEO!!
Working out consistently feels so good!! This was cool 😊
This is the first workout video that acc made me workout after watching it!!! Thank you so much Annie!!
Yay you replied!!!
I’ve seen Gabrielle’s 3 min workouts and I was planning to do one every night for 30 days... it’s inspiring to see someone else doing it too, especially when you know there’s gonna be results
This actually inspired me to work out more often...thank youuu🥺❤️
I workout early in the morning and late at night. I just started a two month challenge and this video motivated me.
I can't believe you're so young! You seem so mature and I'm honestly proud of you because you're inspiring me fr and I'm (almost) 23 and a mom!!
UR SO INSPIRING AND UR SO ADORABLE AND IM SO PROUD OF YOU
the only 'quirky' girl I'll ever watch
KyaraBondima lmfao no hate towards her because she’s great but tbh she’s not really quirky😂.
she’s not really “quirky” but maybe i’m wrong hehe
Girl I don’t think I could do this good job
I love watching these types of videos from a youtuber like you because you seem genuine and honest and trustworthy. I feel like I’m watching something real not “clickbait-y” so thnx:)
I have done the 7 videos of her workouts in a row. And its exhausting but surprisingly fun! I hope you like your body now!
Edit: you're 12?! 😱
kudos to u for being so consistent omg. i had issues getting abs but i found that i have to eat right
I loved this so much! I want more of these videos for sure. I’m so proud that you did it all 30 days! I wouldn’t be able to 😂
my sister has tried out for our high school volleyball team and been cut 2 years in a row. i made it but this is her 3rd year going out and she’s been working her butt off, and she’s 17! it’s so inspiring to see you at 12, understanding so maturely the value of hard work:)
aw omg at 11:02 you were like "if this video gets 300 likes.." and now you have 29,000 likes... damn congrats!!
ok but i love her channel because shes so honest with her viewers
I love this types of videos, it gives me motivation. Pleaase do more of these
Yes girl! This video was so good and i just want to remind you that working out shouldn’t just be about physical goals but to keep your mental state in check💓
Yasssss I love these 30 days video! This video is amazing and you are so beautiful Annie!
i was literally just watching her workout video yesterday! i did a bit of it and became super unmotivated but after watching this i feel motivated again thank you
ive never clicked so fast on a video aha; i really love your videos and you in general!! keep up the great work!!
You're such a joy to watch! So glad I came across your channel x
love you girl. you give me motivation to start working out again! 🥰 and btw working out usually leads to having a larger appetite 😊
I’m actually so incredibly thankful that I found this video and you because I have finally found someone who gets it ! Because other you tubers are doing these exercises for the sake of getting skinny or being pretty ! But you are doing this for the sake of your sports performance and I can relate .. you inspired me to do this challenge too !!
this was so motivational!!
I'm so inspired because I am twelve and my friends already know that I do work-out and when we had our health subject my teacher said that enjoy being a kid and to eat whatever you want. You know that I really want to give up on eating normally but I really don't want to be fat so I kind of still ate some chips and stuff but I still work-out once a week because our school ends at 5:00 pm or 6:00 pm so I really don't have time and energy. And now I got so inspired to do more work-outs. Thank you so much
so proud of you for this!
Omg finally someone my size doing a workout thing video 😇😇😇thankkkk u bc other TH-camrs be doing "workout videos" and they are as skinny as a stick
I’m so proud of you for achieving your goals! This vid was super inspiring, I want to try it! Hopefully it will help make me a better dancer! ❤️
Annie Long thanks!! I decided to start tomorrow! (And maybe make a video on it we shall see when I’m done haha)
Nice job! It’s good that you didn’t give up like most people! Hard work pays off😇
I always procrastinate w working out and tbh u inspire me sm so ya thank you
She is so motivating and real, luv u
you should so palama rf 10 min ab workout for 30 days
Wow!! You're tracking everything so thoroughly!!! This is so great, Annie! :)