Back at it! I'm getting closer! Dunking on a 9'6'' hoop to get the feel of it. Trying to get my jump technique down. Join the journey. Music: Lud and Schlatts Musical Emporium - We Shop Song - Philip Milman
I did comment on another account. Andy British Airways. Not showing so thought I'd message again on this channel. Clifftop Hoopers. Great videos . Really like the presentation and editing. Super stuff and very engaging. More subs on the way and hopefully a dunk too . Your certainly doing the right thing. Loads of max jumps .
Here are a fet tips: first, look up a one leg jump tutorial by iseah revera, hopefully I spelled his name right. Just note, the jump technique will work as much as you put work into it, you can potentially jump as much as 10 inches higher than your standing vert. Second, get bouncy shoes like wow 10s or li ning yushuai 18 ultra x, these will add around 3 inches to your vertical. Finally find a jump warm up to do before your sessions, this will add another inch or two.
@@RyanCS10 Weeks 1-2: Foundation Building 1,Squats: 3 sets of 8-10 reps 2,Romanian Deadlifts: 3 sets of 8-10 reps 3,Lunges: 3 sets of 8-10 reps per leg 4,Calf Raises: 3 sets of 12-15 reps 5,Box Jumps: 3 sets of 5-8 reps 6,wall squat till failure 7,1 minute plank 3 sets of 1 minute 8,power clean 4 sets of 5 im not sure but i think oit fixed my jumping technique and helped me jump higher but i dought it it was the first 4 days idk if it is a good workout for the next 1 week for me sence i got it from ai and i dont have any money to buy a program to jump higher
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looking better, the progress will pleateau eventually but never give up. Been watching since first and its amazing brother
Thank you Suki, I really appreciate that!
Love the journey, inspiring!
Thank you Luke!
Subbed to the channel, considering doing the work myself to dunk again.
Keep up the good work!
Thank you so much! You should go for it, lmk if you have any tips!
You getting closer... keep it up
Thank you!
or Ovum Amusarium roughly translates to "Egg of Amusement
I did comment on another account. Andy British Airways. Not showing so thought I'd message again on this channel. Clifftop Hoopers. Great videos . Really like the presentation and editing. Super stuff and very engaging. More subs on the way and hopefully a dunk too . Your certainly doing the right thing. Loads of max jumps .
Thank you, I appreciate your encouraging words!
underrated
Than you Kuzimi!
You are the best
Thank you no-one
nice job bro :D
Thank you!
pumped for the 100 sub special!
Thank you! Me too! Filming it tomorrow!
Calling it now. Giveaway is eggs.
don't spill the eggs... i mean beans.
Here are a fet tips: first, look up a one leg jump tutorial by iseah revera, hopefully I spelled his name right. Just note, the jump technique will work as much as you put work into it, you can potentially jump as much as 10 inches higher than your standing vert. Second, get bouncy shoes like wow 10s or li ning yushuai 18 ultra x, these will add around 3 inches to your vertical. Finally find a jump warm up to do before your sessions, this will add another inch or two.
Thank you for these tips! I appreciate it!
Have you tried doing your LR from the left side right around the elbow? You will find it’s a smoother approach
Hmm... I don't think I have. I am doing some jumping today, I will give this a try! Thank you!
Can’t wait to watch bro
Also, for name suggestions, what about Eggbert? Or Yokeavich? Shelldon?
BEN... these are good. I especially love Shelldon, and I like Yokeavich as a last name.
Maybe it’ll be Sheldon Yokeavich
im your 86th subscriber wooooo hehe
and your getting closer than me i can touch 9 foot 6 but you can dunk it
Thank you! and welcome!
Are you training to dunk right now?
@@RyanCS10 yes im
@@RyanCS10 Weeks 1-2: Foundation Building
1,Squats: 3 sets of 8-10 reps
2,Romanian Deadlifts: 3 sets of 8-10 reps
3,Lunges: 3 sets of 8-10 reps per leg
4,Calf Raises: 3 sets of 12-15 reps
5,Box Jumps: 3 sets of 5-8 reps 6,wall squat till failure 7,1 minute plank 3 sets of 1 minute 8,power clean 4 sets of 5 im not sure but i think oit fixed my jumping technique and helped me jump higher but i dought it it was the first 4 days idk if it is a good workout for the next 1 week for me sence i got it from ai and i dont have any money to buy a program to jump higher
Slay giveaway
correct
4 hours ago you had 88 subscribers
Oh dang, getting close to 100
So close! How tall are you?
Yes, getting close! I am 5' 10''
@@RyanCS10 Thats dope! Good luck on your journey man!
Name the egg Digun
im 13 5'9 and can grab the rim (10ft) is it good?
I think that is really good! You could be dunking in the next couple of years
name it Ovum
is Latin for "egg
first
You are awesome + special
🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚
someone understands...