GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 33]

[@yoohoo9842]

Thank you Melissa for your kind and gentle spirit ❤ because of you I am back doing yoga regularly with my husband after a long time off. I find when I don’t do your yoga before work I am so stiff from arthritis and have difficulty walking and bending from stenosis and herniated discs. Your gentle yoga is just what I need. Thank you again 😊

[@suzyk2188]

We love your videos. We do one every night after dinner.

[@PatriciaOConnell-x4q]

I'm going through a very hard time my husband has advanced dementia and I have cronh's desease, I do your yoga and wellness every night and it's helping me very much thank you for your nice and calming voice, as you say: 'give light and love to the world"

[@GentleYogaandWellness]

I am glad that yoga is helping you through this difficult time. Sending you peace and love. 💗

[@GentleYogaandWellness]

Make sure to subscribe, so you can be notified when I post new yoga videos!!! 😀🌈💕

[@melissasonnek3154]

Melissa, I would love to use your amazing videos with senior citizens I work with. Would it be ok if we used your videos ?

[@TheBoogiedance2002]

❤ galore!

[@GentleYogaandWellness]

I post new yoga videos each week! 😊

[@shady287]

Thank you! 😊

[@GentleYogaandWellness]

Thank you for watching! 💕

[@mavep2855]

Thank you Melissa, great yoga practice. 🧘🙏🏻❤️

[@GentleYogaandWellness]

Thank you Mavis! 😊💕