Wow! This was EXACTLY what I was looking for! I am rereading the 7 Habits and wondered if anyone had applied them to weight loss. This video was even better and more detailed information than I knew I needed! Thank you for putting so much great practical insight into this!!
In addition to helping me on the weight loss journey (especially the lesson on beginning with the end in mind), it has certainly helped me in my personal and work life. The hardest and best lesson is to discern between urgent and important, urgent and not important, not urgent not important, and not urgent and important tasks, and then disciplining myself to focus getting the first and last categories of tasks done.
Wow! This was EXACTLY what I was looking for! I am rereading the 7 Habits and wondered if anyone had applied them to weight loss. This video was even better and more detailed information than I knew I needed! Thank you for putting so much great practical insight into this!!
You are so inspirational
I got this book, been wanting to read it! How did it change or impact with your weight loss journey? Did it help in your personal life? Or work?
In addition to helping me on the weight loss journey (especially the lesson on beginning with the end in mind), it has certainly helped me in my personal and work life. The hardest and best lesson is to discern between urgent and important, urgent and not important, not urgent not important, and not urgent and important tasks, and then disciplining myself to focus getting the first and last categories of tasks done.