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Are you able to explain the processus of that ? How long would it take to see an improvement?This exercise seems relatively simple to me compared to the light breathing which is particularly stressful and difficult (for me)
Great question. It really depends. How fit are you?
Are you able to explain the processus of that ?
How long would it take to see an improvement?
This exercise seems relatively simple to me compared to the light breathing which is particularly stressful and difficult (for me)
Great question. It really depends. How fit are you?