Morning Breathwork - Setting your state for high performance

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • Breathwork in the morning is a great way to start the day. A breathwork practice in the morning will help you set your state for high performance.
    In this video, I guide you through a breathing exercise. The exercise lasts around 8-10 mins.
    Check out our other video on high-performance breathing video here:
    • High-Performance Breat...
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