freaking heck you all make me laugh and smile so big. wish i was from the UK just so i could join y'all. thank you for the smiles and the content! You all rock!
Whack a bag of jelly babies in the top tube, set a reminder for every 15mins on the Garmin. Every time it goes off pop a couple of jelly babies and have a drink. Should keep you going between stops.
Love the "Heartbeat" Greengrass hound :). September a great Month for being on the bike , A bit of latent fitness left over and nice warm but fresher air.
I find i sometimes forget to fuel and watered down sports drink or watered down coke works well because as soon as it stops tasting awful you know you need fuel or hydration
Kyle drinking Madri the lads got good taste. Another great video the banter you all have is brilliant. Nige wasn’t flavour of week after your gravel ride going by a lot of comments but I think he’s got a very dry sense of humour and likes a wind up. Beautiful dog by the way. He’s a belter
I find porridge better than wheetabix, remember to fuel the cod loins which improves how you feel on the bike and stops poor Kyle getting an ear bashing.
You know the old joke:- "Scientists studying rats observed that the rats got more nourishment from the cardboard box than the weetbix!' - LOL, it is pretty empty food. Nice wholesome muesli with nuts, fruit and seeds for me please - power for hours!
Glad to see that the bow is back .... Kyle the best ever husband ! Says the right thing to the correct person at the correct time and does the dishes ...
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
freaking heck you all make me laugh and smile so big. wish i was from the UK just so i could join y'all. thank you for the smiles and the content! You all rock!
Whack a bag of jelly babies in the top tube, set a reminder for every 15mins on the Garmin. Every time it goes off pop a couple of jelly babies and have a drink. Should keep you going between stops.
Love the "Heartbeat" Greengrass hound :). September a great Month for being on the bike , A bit of latent fitness left over and nice warm but fresher air.
So funny 😂 Nige has got such a great sense of humour, and Kyle 'i never fell out with you' 😂😂😂
It's always good to get out cycling with good friends
well done to Kyle. Happy wife, happy life 👍
I find i sometimes forget to fuel and watered down sports drink or watered down coke works well because as soon as it stops tasting awful you know you need fuel or hydration
Miss Amy, Looked like a nice enjoyable Sunday ride. Thanks for the post.
Kyle drinking Madri the lads got good taste. Another great video the banter you all have is brilliant. Nige wasn’t flavour of week after your gravel ride going by a lot of comments but I think he’s got a very dry sense of humour and likes a wind up. Beautiful dog by the way. He’s a belter
Sorry Amy, but Weetabix win the great breakfast debate for me any day of the week! 😆
Another great video Amy. Enjoyable to watch......as usual.
Nothing beats a good club ride and the only respectable gravel being the cafe carpark! 😁
your dog is adorable!!
We love him 🫶
Mmmore lumps than a sticky toffee pudding.😂. Great vlog as always. Thanks Kyle and Amy.
ding dang dillyo yippee and TTFN back to you Amy - lovely video and have a great week please
Loving these videos, can't wait for the 10,000 milone one.
Thank you!! Yes will be out next weekend ☺️
@@amy.cycling.adventures Can't wait!
I find porridge better than wheetabix, remember to fuel the cod loins which improves how you feel on the bike and stops poor Kyle getting an ear bashing.
You know the old joke:- "Scientists studying rats observed that the rats got more nourishment from the cardboard box than the weetbix!' - LOL, it is pretty empty food. Nice wholesome muesli with nuts, fruit and seeds for me please - power for hours!
Thank god no bloody gravel 🚴🏽♀️👍
A very Good Reid 👍😺. On a Sunday.
That Kyle is a wheel-stealer
🧐
Hope to ride with you guys when I move to Birmingham 🫡
Super content as ever. Love love it.
Amy for the win with the water!😉👍 Way to stay A/F 🙂
Byeeee Chester!
You can programme your Garmin to remind you to eat and drink every thirty minutes
Great video as always. Please refuel though as you go, 72 milones on a tiny flapjack - I'm feeling faint just watching it!
Awesome Amy ❤
don't got to ask me twice, I am on the way! LOL
lovely
How to shoot front video while cycling.... ❤
Amy, what is on the back of your helmet? Looks like a flower 🌸.
It’s a ribbon bow in club colours ☺️
Nice! I like it. I 2ant one too 😫🥹😂
Another great ride …. Without Nige’s footpaths
Once again never taking your helmet off - at the cafe; at the pub and also even after being at home for a while 😂😂
😂😂😂 it’s glued on
Cafes, pubs, and ESPECIALLY the home are very dangerous places... more likely to receive a head injury in any of those than on the bike !
More bumps than a sticky toffee pudding? Crikey wait till you see my apple crumble...that will be enough to make a grown man cry!
😂😂 I don’t know what I was on about, random things come out when I’m cycling, I think I was thinking about the ones that have sultanas in 😂
Well the less said about those ones the better!
Crumble is definitely a gravel ride pudding!
@@adamcornforth Is true but have you ever tried getting purchase on a flaky pastry?!!
What do you have on the back of your helmet at the end? me and the wife are in a disagreement over it 😂
It’s something from PBP I think?
Must be an emergency parachute 🙂
Haha it’s a bow thing made from ribbons in the club colours, I wore it for PBP and it’s stayed on 😂 hope that’s solved your disagreement 😂
@@amy.cycling.adventures thanks we were both wrong then 🤣👎
@@larsengstfeld6744 Hahahahaha
Is it legal to drink alcohol and then get out on a bike on the open road?
You can only drink to the usual drive limit so just one beer ☺️ I don’t drink don’t like it 😂
Around 2.50mark ,can't believe they two cyclists going inside you in wrong side of the road,that was a bit too close for comfort.
Is that actually a Garmin 😂🤪
Hi Chester
Whack that chicken in the oven, that's what I say !
Don't you hate people who walk on the wrong side of the road???
Glad to see that the bow is back .... Kyle the best ever husband ! Says the right thing to the correct person at the correct time and does the dishes ...
He does the pots, pots! I was amused by that one lol. Love the different terms used abroad.
Never eat a banana whilst making eye contact with someone.