2 Easy Trip Takedowns you need to know

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • Welcome to our latest Brazilian Jiu-Jitsu series, where we'll show you how to execute two effective takedowns that you can use in your BJJ training and competitions. In this video, we'll break down the mechanics and techniques behind two powerful takedowns - the punch trip and drag as well as another gripping option.
    First, we'll demonstrate the punch trip and dragn, which is a great way to off-balance your opponent and quickly take them down to the ground. We will guide you through the steps to properly set up the collar drag and execute it with precision.
    Next, we'll show you another gripping option. With this takedown, you can use your opponent's grip against them and swiftly take them down to the mat.
    Whether you're a beginner or an advanced practitioner, these takedowns are great additions to your BJJ arsenal. So, grab your training partner, and let's dive in!
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