How to do Virabhadrasana 1 (Warrior 1 Pose)

Warrior 1 - Virabhadrasana 1 is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. Virabhadrasana I stretches the whole front side of the body while strengthening the thighs, ankles, and back. This is a powerful standing pose that develops stamina, balance, and coordination. It tones the abdomen, ankles, and arches of the feet. In 'Yoga and You' we will see How to Do Warrior 1 Pose - Virabhadrasana 1.
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[@mohammedmusthafa1914]

Good presentation.
Simple

[@anupambanerjee8924]

❤ thank you nice display and music

[@dipikabhalla3359]

I look forward to more videos

[@jyothiyashvik8770]

Very nice mam👌👌👌

[@aliasgar8653]

For how much time do i maintain this posture and are there any repititions?

[@experimentalstudent]

That's a god job 😊
Yoga is must necessary for our health 😌

[@thevenomy1259]

Mam aapse mujko bohot much sekhne ko mela

[@asthaindianofficial578]

Thanks

[@Tracks777]

Excellent video

[@angeloptions5196]

Mam handa backla bend pannanuma

[@amanrecords2769]

Mam kitne minutes ya seconds tak krna h

[@Passenger_Pradeep]

ma'am ko knock knee hai???

[@shilpakumari3463]

Good

[@gerdosija]

The knee is not supposed to go further than an anckle...

[@thatpoisegirl]

pls do a 1 hr full body yoga i m following Mandy ingber fr quit some time.. .. i love doing yoga

[@VentunoYoga]

Hey Nivedita sure will try to do one full one hour video soon! Thanks for your comment :) Do subscribe to our channel and also share our videos with your friends as well! Keep practicing :) Keep commenting!! More videos coming

[@ashisharts1253]

is that right foot is correctly placed???? or it should be pointing straight?

[@PSTWFB]

Yoga Competition at IIT (BHU)Vrikshasana,Veerbhadrasana,Paschimottanasana,Matsyendrasana, Halasana!
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[@sumanraj470]

Please post a video of practicing sidhasana and padmasana

[@VentunoYoga]

Sure will soon! :) Thanks for your comment :) Do subscribe to our channel and also share our videos with your friends as well! Keep practicing :) Keep commenting!! More videos coming

[@sumanraj470]

Already subcribed. sure... i need to improve my flexibility. when i was kid i used to hold my toes while bending backwards up to my age of 15. now i am 38 i lost much of my flexibility. i will comment and try to practice... thanks for your reply

[@JotiSukhija]

Vakraaasan yoga

[@gledelynalejandro]

Who else is doing this for home school?

[@ideletedt-t7852]

Lol

[@raviprasad5417]

Op the video

[@sapnachouhan8274]

you should do full body yoga atleast an hour session .

[@VentunoYoga]

Sure Sapna we are planning to do longer videos. Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

[@Tracks777]

I look forward to more videos

[@VentunoYoga]

Sure sure more videos coming soon! :) Thanks for your comment :) Do subscribe to our channel and also share our videos with your friends as well! Keep practicing :)

[@manojkumarSharma-gx1ww]

Good