12 mins Gentle Warm Up to Get Your Body Moving - Women Over 50
ฝัง
- เผยแพร่เมื่อ 3 พ.ค. 2024
- This gentle body warm up is great for starting your day, ending your day -especially if you've been at the laptop for hours - or it's great to warm up and stretch your muscles before a run or any other exercise, either way your body will love you for it.
Other video you may like:
Bottom Lift
• Bottom Lift - 16 minu...
Bye Bye Batwings
• 12 Mins to Toned, Gorg...
Everyday Stretches
• Everyday Stretches - 2...
