Deep Relaxation: Nourishing Body and Mind | Sister Chan Khong

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  • เผยแพร่เมื่อ 17 ก.ย. 2024
  • In this audio available on the free Plum Village App plumvillage.app/ Sister Chan Khong, the first fully-ordained monastic disciple of Zen Master Thich Nhat Hanh, guides us through a deep relaxation to nourish body and mind. The guided relaxation took place during the 'How To Grieve' online retreat, in 2021.
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    🎙 Sister Chan Khong ➛ plumvillage.or...
    🎧 You may also like this guided deep relaxation and gratitude for our body ➛ • Guided Deep Relaxation...
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    This is one of the many guided meditations included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
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    #meditation #mindfulness #deeprelaxation #PlumVillageApp #SisterChanKhong

ความคิดเห็น • 31

  • @stephanygonzalez9097
    @stephanygonzalez9097 4 หลายเดือนก่อน +1

    Thank you sister 🙏🙌🤍

  • @aquasapien9275
    @aquasapien9275 2 ปีที่แล้ว +10

    After Thay,s beautiful continuation... I was most attentive to you my sweet Sr Chan Khong. You have shared so much, manifested numerous honorable practice centers, schools, orders, events. You also have sang, eaten, meditated together. Endured war, hunger, extreme difficulties. So familiar with Thay, that to hold him in my heart, is to hold you. To venerate Thay is to also venerate you Sr Chang Kong.He a father of love and transformation, you a mother of nurturing song and transformative love. I watched as you stood solid, embodying the way so I could also stand strong . "The tears moisten my smile" ...In deep appreciation and love for the beautiful way you move through this world.
    I bow to you in my heart

  • @stepheniecopping7165
    @stepheniecopping7165 ปีที่แล้ว

    Beautiful sister ❤

  • @jinkyjoyacain6800
    @jinkyjoyacain6800 9 หลายเดือนก่อน +2

    My Gandma Please Pray for DNL Industries Inc., GMA 7 Stations in Philippines, TV5, IBC13, ABSCBN and a lot Stations in Philippines having a Problem TODAY for BANKRUPTCY Nov 30, 2023. Thank you very much Grandma and Father Thich Nhat Hanh for always guiding me everyday in my life with my family's. I love you very much 💗😘.

  • @markus8997
    @markus8997 2 ปีที่แล้ว +2

    Thank you lovely Sister.

    • @plumvillageapp
      @plumvillageapp  2 ปีที่แล้ว +1

      Thank you for listening, dear friend.
      A lotus for you,
      PV App Team

  • @george221999
    @george221999 2 ปีที่แล้ว +2

    Such a pretty voice

  • @geovaniavaninha2640
    @geovaniavaninha2640 2 ปีที่แล้ว +1

    Thank you Sister Chan Khong. Love to you!💖🌻🙏

  • @DaisyDebs
    @DaisyDebs 2 ปีที่แล้ว +1

    Thankyou 🧡🕊x

  • @gabryg1849
    @gabryg1849 ปีที่แล้ว

    Grazie Master Sister Chan Khong for this Gentle Precious Practice,
    A Nice day to the whole Sangha as well,
    😊🙏

  • @Sunny_Day1111
    @Sunny_Day1111 2 ปีที่แล้ว +1

    Love Sister Chan Khong. What a true gift she is to this world ❤️🌻

  • @lauraduran4302
    @lauraduran4302 ปีที่แล้ว

    Thank you so much, dear Sister. 💛🙏

  • @bettinadelsesto9088
    @bettinadelsesto9088 ปีที่แล้ว

    Thank you sisters at Plum Village…and thank you for the remembrance of Thay. REminds me to read again Living Buddha …And be grateful grateful grateful and compassionate

    • @plumvillageapp
      @plumvillageapp  ปีที่แล้ว

      🧡 🙏🏼 🧡
      Plum Village App Team
      plumvillage.app
      
…always completely free

  • @misinca
    @misinca 2 ปีที่แล้ว

    Beautiful sister Chan Khong and beautiful message 🙏🙏🙏 Thank you Sister 🙏🙏🙏

  • @loubinsway1380
    @loubinsway1380 ปีที่แล้ว

    Danke, danke danke 💕

  • @akanksharaturi3997
    @akanksharaturi3997 2 ปีที่แล้ว +2

    You have such a beautiful voice, it was so soothing. It felt like a guardian angel is guiding me in life. Deepest gratitude and love from India ✨

    • @plumvillageapp
      @plumvillageapp  2 ปีที่แล้ว +1

      Thank you, dear Akanksha, for your kind words.
      Deepest gratitudes back to you. 🙏
      PV App Team

  • @UkuleleZen
    @UkuleleZen 2 ปีที่แล้ว

    ❤️❤️❤️🙏🏻🙏🏻🙏🏻

  • @monikaliessem7361
    @monikaliessem7361 2 ปีที่แล้ว +1

    It is such a good and wonderful moment to listen to you. Thank you for the beautiful time and lovely greetings from Germany. 🌻

    • @plumvillageapp
      @plumvillageapp  2 ปีที่แล้ว

      Thanks for listening, dear Monika. ✨✨✨Sister has such a lovely voice ✨✨✨
      PV App Team
      plumvillage.app

  • @irenamangone
    @irenamangone 2 ปีที่แล้ว

    Thank you sister for your wise words

  • @clotildebert9016
    @clotildebert9016 2 ปีที่แล้ว

    You are a wonderful person and your voice is captivating. Thank you for this sharing. Long life to you. 🙏

  • @graceacer9369
    @graceacer9369 2 ปีที่แล้ว

    Thank you to a living legend

  • @CoachKeya
    @CoachKeya 2 ปีที่แล้ว +3

    The past half an hour I was in New Hamlet, Full Moon Meditation Hall, listening to my mother singing to me and telling me to relax and love the diamonds in me.

    • @plumvillageapp
      @plumvillageapp  2 ปีที่แล้ว

      Dear friend, thank you very much for sharing!
      A lotus for you,
      PV App Team

  • @דליהאליה
    @דליהאליה 2 ปีที่แล้ว

    Beautiful..🙏💛

  • @phanangel8614
    @phanangel8614 2 ปีที่แล้ว

    Namo Tassa Bhagavato Arahato Samma Sambuddhassa.

    • @plumvillageapp
      @plumvillageapp  2 ปีที่แล้ว

      Thank you dear friend! 🙏

    • @phanangel8614
      @phanangel8614 2 ปีที่แล้ว

      @@plumvillageapp
      I have a lot of problem myself five years ago
      But I usually remember the teacher told with me when I arrived Deer park monastery .
      I hope so some day, I can going to visit Teacher Chan Khong at langMai Paris.
      Thanks about all from Teacher for your help me last time.
      Have a great day happiness.