Hello Mam apki videos se kafi kuch seekhne ko mila, plz supplements start karne me meri help kare,meri age 34 hai mujhe firomylgia hai plus fatty liver stage 2 hai, chronic ibs and asthma hai... Plz mujhe batayen me konse supplements apni diet me add karun, ALLAH PAK apko aur apki family ko hamesha khush rakhe AMEEN..
Ma'am Magnesium citrate by Health aid.. Bloating toe muje ab level 1 aur collagen se Nahi hai but daily stool nai ata.. So should I go for Magnesium citrate Or not ( because read citrate gives diarrhoea)
@@healthyfixes6357 no idea where I'm doing wrong ma'am.. Alhamdulillah its not painful bloating anymore even I don't get bloating now.. But yes i dont poop Daily..
@@smallmedia7129 Bout Shukria See 20's ya Young age mei jo white hair ka issue aa raha hae,that is connected to some internal health issues, your thyroid and ofcourse nutritional deficiencies.. Yes it's quite possible agar Right Supplements ko Diet k Saath pair up kiya jae ar Saath hi internal ongoing condition hae tou us par work kar kay white hair issue ko reverse kia ja sakta hae...this is what I think
20 days se me level 1 k suppliment use kr ri hon apko follow kr k or sath digestive enzymes or collagen b. Skin pe abi koi result show ni hoa but mera stomach ka issue thk ho gya h. Sath mene diet b thk krli h suger ko remove kr dia h. Market k oils bnd kr diye hen. Desi ghee or makhan use krti hon. Snacking b chordi h. Milk 100 percent pure hota h lakin phir b chor dia h. Just nashty me dahi use krti hon ispaghol or chia seed dal k. Face massage k liye me olive oil use krti thi lakin apny btaya k oil oil is not good kindly face massage k liye oil suggest kr den. Meri skin bht saggy ho jati h massage k bger or double chin b zada ho jati h.
Ap jojoba oil, argan oil Ya grapeseed oik use karen for massage Co natural, Go natural brand k authentic hain ye oils Ayr thore expensive side hote hai kam quantity mein
@@JahangirKhan-fu8wb dear simply order online, Second your symptoms are not Only indication of one supplement, you need to follow protocols in case you above 39
@@healthyfixes6357 no... I am 27.. and i am also taking b12. I just need magnesium right now.. because i am siffering from chronic insomnia. I cant even sleep whole night and muscles twitching.
Plz sis mujhe reply zuru dey..i request u plzz..pcos h.mujhe apki 2 vdios ek supplements wali or dosri pcos sachet wali m kya karhn ? Supplements lun yh bs ek sachet lun..plz reply m marriage hn age 21 h.hi8 4.5 h wi8 ziada h 59 h..wi8 loss karti hn phr gain ho jata h..or face bhut bara h.face pr facial hair bhi h..plz sis ap mujhe batahy ..m treatment start karhn bhut prshn hn depress ho chuky hn .plz thora guide karhy .m sachet lun yh phr supplements ap btao jo sahi ho..plzz or bhi pcos k symptoms h.. mujhe
@@mehak8611 see kabhi bhi eik ya dou supplements nae hotay, always you have to follow a Protocol..you have to change your lifestyle means clean and focused Diet....than everything works. Kindly DM on my Instagram id @healthyfixesofmylife
AOA mam mere age 28 ha mera wt 93 kg ha height 5.7 ha mjy with out medicine period nhi hoty plz ap is topic par video bny mere sahadi ko 6 years ho gy mery bachy nhi hy
@@haseebali912 was, Dear apnay Apni Body ko sikha dia hae k synthetically kaam karo.. it's not Just periods your total system Must be out.... Issi liye yo you are 93 kg in 28...agay dekho ar kia ho ga... Watch Playlist of Estrogen Dominance...it will help you...to get in Root cause.. Yes I will upload video
@@kirandr9667 work on your Body...your Body like gut, organs are toxic or maybe inflammed... second you are just taking supplements randomly or by choice.... This is your reason..
Plz megnesium glysinate kis brand ki reason able or kesi hai plz reply
Any best supplement of Magnesium Glycinate in Pakistan?
Thanks v good information
Hello Mam apki videos se kafi kuch seekhne ko mila, plz supplements start karne me meri help kare,meri age 34 hai mujhe firomylgia hai plus fatty liver stage 2 hai, chronic ibs and asthma hai... Plz mujhe batayen me konse supplements apni diet me add karun, ALLAH PAK apko aur apki family ko hamesha khush rakhe AMEEN..
@@shahjee8055 kindly Book Your Consultation @healthyfixesofmylife, to reverse your health concerns...
Mam apne ye kis website se mangwaya plz batao
6:52 aoa mam mag citra ka supplement kitny dino bad receiv hota hy order krny ky
@@MuhammadAnwar-zd6vi depends holidays na hon tou 3/4 days mei
Magzo 500mg b available ha
Neutrus Lahore ki
Mam can you please Tell Me Can i Layer Cica peptide serum by primayAnd vitamin C Serum By Organic Lab at same time is it ok?
@@awaisop2590 yes you can,but use vitamin C Serum at night...as it interact with light and heat...can make your skin sensitive
Kisi b achi brand ka daiko tou end mai lika hota ha meg oxide
Ma'am Magnesium citrate by Health aid.. Bloating toe muje ab level 1 aur collagen se Nahi hai but daily stool nai ata.. So should I go for Magnesium citrate Or not ( because read citrate gives diarrhoea)
@@umaimasiddiqui7376 yes take it...why are you stocking up so much waste in your intestines?
@@healthyfixes6357 umm idk ma'am. Alhamdulillah now i dont get painful bloating and even get poop but yes not daily Idk where I'm wrong,
@@healthyfixes6357 no idea where I'm doing wrong ma'am.. Alhamdulillah its not painful bloating anymore even I don't get bloating now.. But yes i dont poop Daily..
Mam mujhe plz btaen now ka nac and glycine mangwana hai mujhe kese manwaon yahan kahin se nahi mil raha hai aap kese mangwati hain bahir k products
Mam health aid ka osteozin tablet complete bone formula ka plz review den k wo kesa hai use kar sakte hain
@@Hannah-y6w ofcourse yes
I need magnesium glycinate in pakistan my age is 30. Also tell about vit D3 and k2 product combined present in pakistan kindly
@@DiversifiedDigest Watch this video 👇 you'll get to know about D3 k2 supplements
th-cam.com/video/eSpb4VIi1WU/w-d-xo.htmlsi=4RB23V9Px1uB3MXe
@@healthyfixes6357
Ok ❤
Great video as usual
Mam ek question ha agr age 30 se kam ha supplementation se kya white hair ka masala hal ho sakta ha
@@smallmedia7129 Bout Shukria
See 20's ya Young age mei jo white hair ka issue aa raha hae,that is connected to some internal health issues, your thyroid and ofcourse nutritional deficiencies..
Yes it's quite possible agar Right Supplements ko Diet k Saath pair up kiya jae ar Saath hi internal ongoing condition hae tou us par work kar kay white hair issue ko reverse kia ja sakta hae...this is what I think
@@healthyfixes6357 mam kya aap k samne aasa case guzra jis k white hair reverse hoe.
20 days se me level 1 k suppliment use kr ri hon apko follow kr k or sath digestive enzymes or collagen b. Skin pe abi koi result show ni hoa but mera stomach ka issue thk ho gya h. Sath mene diet b thk krli h suger ko remove kr dia h. Market k oils bnd kr diye hen. Desi ghee or makhan use krti hon. Snacking b chordi h. Milk 100 percent pure hota h lakin phir b chor dia h. Just nashty me dahi use krti hon ispaghol or chia seed dal k.
Face massage k liye me olive oil use krti thi lakin apny btaya k oil oil is not good kindly face massage k liye oil suggest kr den. Meri skin bht saggy ho jati h massage k bger or double chin b zada ho jati h.
Ap jojoba oil, argan oil Ya grapeseed oik use karen for massage
Co natural, Go natural brand k authentic hain ye oils
Ayr thore expensive side hote hai kam quantity mein
@@umaimasiddiqui7376will try
Aur muscle cramps ky liye knsi form achi glyacinate or citret
@@aftabbabudubaidubai1225 take glycinate, citrate also work
@@healthyfixes6357mujhy Pakistan me glaycnite mil nhi RHA
Mam i need magnisium glycinate kindly advise from where i can purchase it price n company name
Double Wood Magnesium Glycinate Available in-stock
Kindly btayea Magnisium glycinate pak main kahan sy mily ga company n price bhi btayea
@@rehakhan5459 kindly check online vitamin stores,.....I told everything in detail... Watch & listen video carefully
Dear Mam
MagCitra Kaise Buy Karti Hain.
In Ki Website Kiya Hai.
3600 Tax Add Kar Liya Hai.
Ya Without Tax 3600 Hai.
Please Bata De.
@@ahmadbilal9513 without tax zero shipping Only 3600 now...they have increased prices... check online stores
Waight gain k liye kon sa use karen please reply
@@umairakayanikayani7020 it's Not for weight gain
Can we buy nature's made supplements ?
Is there any issue of halal and non halal ?
@@DiversifiedDigest already told in video kindly watch again.
Second if you want to buy it's your lookout...
I have too much sleep problem and digestive issues. I also have muscles twitichings. I need mganesium supplement. Plz tell me how to order citra mag.
@@JahangirKhan-fu8wb dear simply order online, Second your symptoms are not Only indication of one supplement, you need to follow protocols in case you above 39
@@healthyfixes6357 no... I am 27.. and i am also taking b12. I just need magnesium right now.. because i am siffering from chronic insomnia. I cant even sleep whole night and muscles twitching.
@@healthyfixes6357from
Where ?
@@healthyfixes6357online from where plz share
Life extension ki supplemets kahan sy milegi pakistan plz mention
Apky pass khuli tablet prri ha kya
Hlw mam i hope ap b fine hugi...mam yah sab supplement kaha sa order kru...kia ap na kabi iherb use kia?.
@@yaseenkamrankamran iherb is an USA website.....we usually order through Amazon in USA not iherb...
@@healthyfixes6357 amazon Pakistan ma shipping krta ha?
@@healthyfixes6357 amazon Pakistan ma shipping krta ha
Plz sis mujhe reply zuru dey..i request u plzz..pcos h.mujhe apki 2 vdios ek supplements wali or dosri pcos sachet wali m kya karhn ? Supplements lun yh bs ek sachet lun..plz reply m marriage hn age 21 h.hi8 4.5 h wi8 ziada h 59 h..wi8 loss karti hn phr gain ho jata h..or face bhut bara h.face pr facial hair bhi h..plz sis ap mujhe batahy ..m treatment start karhn bhut prshn hn depress ho chuky hn .plz thora guide karhy .m sachet lun yh phr supplements ap btao jo sahi ho..plzz or bhi pcos k symptoms h.. mujhe
@@mehak8611 see kabhi bhi eik ya dou supplements nae hotay, always you have to follow a Protocol..you have to change your lifestyle means clean and focused Diet....than everything works.
Kindly DM on my Instagram id @healthyfixesofmylife
Mam natural factors ka magnesium chelate kesa ha 125 mg ha
@@haseebali912 natural factors is always my favorite,but it's Very low you need to take 3 caps at least..it Good one
@@healthyfixes6357 thank you so much my dear mam
How about natural factors Vitamin d3+ K2 are there soft gels halal?
@@MJ27-15yes its halal
But expensive, go for Sunny D pro it has 2000 vit d3 +100 mcg k2, i also take Sunny D 10,000 extra boost with this Pro variant
Magcitra Pakistan main kider say milay g
@@SR-sy2cd online vitamin stores
AOA mam mere age 28 ha mera wt 93 kg ha height 5.7 ha mjy with out medicine period nhi hoty plz ap is topic par video bny mere sahadi ko 6 years ho gy mery bachy nhi hy
@@haseebali912 was,
Dear apnay Apni Body ko sikha dia hae k synthetically kaam karo.. it's not Just periods your total system Must be out....
Issi liye yo you are 93 kg in 28...agay dekho ar kia ho ga...
Watch Playlist of Estrogen Dominance...it will help you...to get in Root cause..
Yes I will upload video
@@healthyfixes6357 thank you so much for reply mam
میڈم آپ روٹی وغیرہ بھی کھاتی ہیں یا بس سپلیمنٹس پر ہی گزارہ ہے یا پھر اپکے کسی جاننے والے کی سپلیمنٹس کی دوکنا ہے 😮😮😮😮😮
@@apkafan8004 🤣🤣🤣🤣😭 روٹی کھاتی ہوں ،کوئی دوکان نہیں کسی کی بھی، آپ لوگوں کو کچھ سکھا رہی ہوں نیا
Assalam o alikum
Mam ap se contact kesy krun...i need mag citra
@@JahangirKhan-fu8wb simply DM @healthyfixesofmylife
@@healthyfixes6357 on which platform??? Instagram ore where? My instagram is not working. Please share another platform to order this product.
Nac or DIM supplement pakistani bta den pplzzzzz
@@fashiontrendwithhira3110 Sorry koi bhi Pakistani brand nae banata,you have to buy imported one
@@healthyfixes6357mam imported kese mangwae
Mjhy migren hoota he min konsi kjaon😢😢
@@ayanpanhwar-qm6yv take level one essential supplements with magnesium glycinate or any
mghy tw khane se sir m dard hurha he
@@kirandr9667 work on your Body...your Body like gut, organs are toxic or maybe inflammed... second you are just taking supplements randomly or by choice....
This is your reason..