Karate Flexibility & Mobility

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • LINK: www.karatebyjes...
    Karate Flexibility & Mobility consists of 50 no-nonsense exercises designed to improve your functional flexibility through a range of dynamic mobility drills for Karate.
    These exercises will help you overcome stiff ankles, tight hips, a bad back, sore neck and other physical barriers stopping from fulfilling your potential in Karate.
    The flexibility exercises are divided into two categories:
    - Locomotion (25 exercises across a space)
    - Stationary (25 exercises moving on the spot)
    All exercises are recorded on digital video for easy learning - no matter what age, grade or flexibility level you currently have.
    Download Karate Flexibility & Mobility here: www.karatebyjes...

ความคิดเห็น • 23

  • @SarojSingh-pd1iv
    @SarojSingh-pd1iv 7 ปีที่แล้ว +7

    one more thing jesse sir
    I don't have credit card
    my parents also don't credit card
    so jesse sir I can't join
    thank you

  • @KARATEbyJesse
    @KARATEbyJesse  7 ปีที่แล้ว +10

    💪 Download "Karate Flexibility & Mobility" here: www.karatebyjesse.com/mobility

  • @SarojSingh-pd1iv
    @SarojSingh-pd1iv 7 ปีที่แล้ว +2

    wow
    jesse sir
    thank you

  • @sabirabadlsyyah6205
    @sabirabadlsyyah6205 10 หลายเดือนก่อน

    hi jesse can you give me the flexibility program for free becauze l am poor😢

  • @Shivaguru_official
    @Shivaguru_official 7 ปีที่แล้ว +1

    Hey Jesse, please share the link which improves kata speed ?

  • @Shivaguru_official
    @Shivaguru_official 7 ปีที่แล้ว +1

    Hey Jesse, please share the link which improves kata speed ?

    • @KenpoKid77
      @KenpoKid77 7 ปีที่แล้ว

      shiva guru He has videos on how to increase speed, but they're part of his Karate Nerd Insider series, which you have to pay for. He doesn't share those on TH-cam.

  • @fauzanhazmi
    @fauzanhazmi 7 ปีที่แล้ว

    cool, flexibility is title of my final task, because flexibiity affect to agility

  • @ferhatkaya9217
    @ferhatkaya9217 7 ปีที่แล้ว +1

    jesse plz read

  • @blockmasterscott
    @blockmasterscott 7 ปีที่แล้ว

    I've been curious for a while, which nationality are you? I cannot place the accent.