Karate Flexibility & Mobility
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- LINK: www.karatebyjes...
Karate Flexibility & Mobility consists of 50 no-nonsense exercises designed to improve your functional flexibility through a range of dynamic mobility drills for Karate.
These exercises will help you overcome stiff ankles, tight hips, a bad back, sore neck and other physical barriers stopping from fulfilling your potential in Karate.
The flexibility exercises are divided into two categories:
- Locomotion (25 exercises across a space)
- Stationary (25 exercises moving on the spot)
All exercises are recorded on digital video for easy learning - no matter what age, grade or flexibility level you currently have.
Download Karate Flexibility & Mobility here: www.karatebyjes...
one more thing jesse sir
I don't have credit card
my parents also don't credit card
so jesse sir I can't join
thank you
💪 Download "Karate Flexibility & Mobility" here: www.karatebyjesse.com/mobility
Jesse Enkamp
wow
jesse sir
thank you
hi jesse can you give me the flexibility program for free becauze l am poor😢
Hey Jesse, please share the link which improves kata speed ?
Hey Jesse, please share the link which improves kata speed ?
shiva guru He has videos on how to increase speed, but they're part of his Karate Nerd Insider series, which you have to pay for. He doesn't share those on TH-cam.
cool, flexibility is title of my final task, because flexibiity affect to agility
jesse plz read
Mr Jesse thank u
I've been curious for a while, which nationality are you? I cannot place the accent.
Swedish
Ahhh ok, thanks for answering!