Slowing down to HEAL my pcos & acne | Chatty vlog and my new health protocol
ฝัง
- เผยแพร่เมื่อ 19 ต.ค. 2024
- It's here - health and skin update!! Chatty vlog talking my new health protocol, skin updates, new training regime and getting my PERIOD!!
Hope you enjoy this vlog.
Thank you so much for watching and supporting my channel, I am so grateful!!
-----------------
Socials
Instagram - / ttorisstory
Tiktok - vm.tiktok.com/...
Contact Me
tori@vivemanagement.com.au
-------------
Discounts
Naked Harvest - TORISSTORY
Gymshark - TORI
Ryderwear - TORI
LOTS OF LOVE 💕
![โรงเรียนห้ามรัก โดนจับได้ตาย...!! [เอิร์นไดเม่]](http://i.ytimg.com/vi/4u02Sbr556Q/mqdefault.jpg)
you're actually one of my faves here on TH-cam
🥹🥹this means the world to me. Thankyou xx
Loved this video 🤍 so proud of you for sticking to your values with this no matter how hard it is, it will show soon 🥰 You've got this!
Appreciate you. Thankyou so much 🧚🏼❤️
I loved this vlog! I loved how real and raw it was
Yess thankyou 🙏🏽🧚🏼
Love your videos Tori keep them coming! The most honest influencer out there ❤
Loving getting regular vlogs from you!! And love to see you entering your soft girl era and really listening to your body. Where are your black bikinis from that you always wear in the sauna? 😍
so proud of you!!!! ❤
Wow thanks Bubbaa❤️
Loved this Tori ❤❤
Thanks my girl 🧚🏼🤍
Loved this so much ❤
Thankyou my girl 🤍🫶🏼
hello just located your channel (i am from Sydney) just wanted to share my acne story with you. i am now in my 30s but i had acne throughout my teens and my 20s. i tried every skincare i could find and saw a determologist all which did nothing. in my late 20s i changed my diet (no dairy, vegetables, cut out sugar, takeaway etc) finally threw all my skincare out and started doing facials/face peels and microdermabrasion once a month along with using a moisturiser and 1 serum (niacinimide).i only use these 2 products. i wash my face with water only and take off makeup with micellar water only. this healed my acne. i use the B3 plus serum from o cosmedics and moisturiser is from peter thomas roth (hyloronic acid moisturiser. just wanted to share with you. there will always be a way.
Cutting out dairy helped me a lot
If you keep your total carbs below 20g/day, you'll reverse your PCOS in about one year.
The acne will be gone in about four months.
Monthly periods will return in about two or three months.
You won't gain any fat.
Of course, whatever meds you might be on can affect the timeline for healing (hormonal birth control will forever prevent you from reversing PCOS).
This carbohydrate limitation is effective at reversing PCOS because it is effective at reversing the chronic hyperglycemia (high blood sugar) that your current diet creating.
Reversing the chronic hyperglycemia allows your body to start reversing (1) elevated system glycation, (2) systemic inflammation, and (3) chronic hyperinsulinemia.
All PCOS symptoms stem from these conditions (which all stem from having high blood sugar all the time).
I'm happy to explain more, answer question, address concerns, or even help make a custom meal plan.
Peace and love.
Peace and love.