1 min meditation for powerful mind.| BK Shreya | Ruhani Shakti.

In an increasingly loud and stressful world, people are discovering the benefits and power of silence. Quiet pauses throughout the day can connect us, ease our minds and put us in touch with ourselves. Experts agree that we need to choose to make silence a part of our lives. Through this video, learn how to leverage the power of silence to become aware of our thoughts and choose thoughts that empower us.
check and change now.
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