Hi guys, hope you enjoyed a new ball mastery challenge! Below are the time stamps for all 5 exercises: 00:26 - Exercise One 01:33 - Exercise Two 02:55 - Exercise Three 04:27 - Exercise Four 06:04 - Exercise Five Enjoy! - 7mlc
Ive practiced most of the exercises and they've greatly improved my skills despite the fact that I was preparing for trials in Poland and didnt get a visa to there but next year am applying to go to France to play football... Thanks 7mlc. Greatly appreciate all the effort
Happy to hear of the improvements in your skills mate! Sorry to hear about the visa complications, but sounds like you're already looking ahead to your next opportunity. Best wishes for your journey!
bro you are the best of the best, because you cannot find what others have, you create something useful every day. thank you very much, you help me a lot
Thanks for always giving new, creative exercises to work on Michael! Footwork is definitely improving and I am feeling more confident on the ball. I do need to work on my finishing though- hit a freekick straight into the wall last night and missed a 1v1 against the keeper -_- on to the next one though. Cheers!
Always welcome Paul! That’s great that you’re able to self-evaluate with honesty and identify areas of your game that needs work, that’s ball the battle to improvement, the other half is just getting the reps in. Keep working my man.
Literally watched your last upload before my game at TSE and ran into you there after you played 😂 Didn’t get to tell you in person but the shots you get of downtown are so good in your day in a life’s! Glad you appreciate the beauty of our city. Rochesters lucky we got a player like you! Kill it this indoor season 🙏🏾
Appreciate that man, was great bumping into you, and hope your game went well. Glad you’re enjoying the shots of the city, I love Rochester! Thanks again for the good words ✌️
Another great video! Best part of these videos is the fact you can give people with no facilities and minimal equipment the motivation to improve to improve everyday, keep it up mate.
7mlc Awesome ball mastery video!, can you make a video on drills working on heading and controlling the ball on the air using a wall. it would be great if u make a video on that because i am having a hard time finding some to throw the ball unfortunately.
Hi there.... I really love this channel... Can u please make a video on ball control while running with the ball... and what other surface do u recommend to practice football... There are no grass or artificial grass pitches near my locality...
I’m happy to hear that! I have a 7 day training program called Magnetico, which I personally used to improve my close control dribbling. I’m confident it will provide great results for you too. If you’re unable to get the full program, I have day one available on my channel for free here: th-cam.com/video/6cxiSqA20kg/w-d-xo.html Or if you would like the full program, you can get it here: www.7mlctraining.com/shop/magnetico-the-ultimate-close-control-dribbling-training-program
Try going for 3 sets of 30 seconds with each. Modify if you feel like going a little longer or shorter. Start slow and increase the speed as the exercises become more fluent 👍
I think that I am the only girl who is watching your videos and trying to practice that. I have never played football before but I am trying to do the exercises by watching your videos. I am having my football match in my school soon, and if I can perform well then I will surely post it in the comment. But before that I want to say thanks for uploading this type of videos.
Thanks mate! I won't be releasing Day One of Maestro 2.0 but I have an entire playlist containing hundreds of free exercises in my ball mastery playlist. Enjoy! th-cam.com/video/UFhCXHWIp2A/w-d-xo.html
@@uafa140 Not on a tile floor. If you do that you will give yourself less grip and be at risk of injury. Studs will slip on tiles. Better to wear shoes or go barefoot.
Hi guys, hope you enjoyed a new ball mastery challenge! Below are the time stamps for all 5 exercises:
00:26 - Exercise One
01:33 - Exercise Two
02:55 - Exercise Three
04:27 - Exercise Four
06:04 - Exercise Five
Enjoy! - 7mlc
i like how you said "exercise one,two, three etc"
clever!👏
Thank you for your videos! You've helped me in my game and my girl's 14U squad that i coach! Thank you 🙏
@@javierv9451 You are great, both at playing and coaching. I'm surprised how underrated you are,
Where did you get the cones? Great vid!❤️🙌🏼
Nice skills man
Bro, when are you going to play for your country! Can’t wait.. so much love from India♥️😊
Ive practiced most of the exercises and they've greatly improved my skills despite the fact that I was preparing for trials in Poland and didnt get a visa to there but next year am applying to go to France to play football... Thanks 7mlc. Greatly appreciate all the effort
Raffine Nyanzi Good luck in that trial! Hope you do well
Happy to hear of the improvements in your skills mate! Sorry to hear about the visa complications, but sounds like you're already looking ahead to your next opportunity. Best wishes for your journey!
Same I was already on a team in Barcelona but had to come back to the US for visa complications.
Thank you. Am keeping a positive mind and not giving up until I make it
@@fdgfdg2055 i dont really know why sometimes visa has to be such a big issue. Keep a positive mind and there is still hope until you win man.
ML + Unisport = Strong Duo.Thanks to you,we can learn all we need to know.
Happy to help!
Also Will John
bro you are the best of the best, because you cannot find what others have, you create something useful every day. thank you very much, you help me a lot
Thanks for always giving new, creative exercises to work on Michael! Footwork is definitely improving and I am feeling more confident on the ball. I do need to work on my finishing though- hit a freekick straight into the wall last night and missed a 1v1 against the keeper -_- on to the next one though. Cheers!
Always welcome Paul! That’s great that you’re able to self-evaluate with honesty and identify areas of your game that needs work, that’s ball the battle to improvement, the other half is just getting the reps in. Keep working my man.
These were definitely out of my comfort zone but once I got them down my ball control felt so much better. Thank youu
Literally watched your last upload before my game at TSE and ran into you there after you played 😂 Didn’t get to tell you in person but the shots you get of downtown are so good in your day in a life’s! Glad you appreciate the beauty of our city. Rochesters lucky we got a player like you! Kill it this indoor season 🙏🏾
Appreciate that man, was great bumping into you, and hope your game went well.
Glad you’re enjoying the shots of the city, I love Rochester!
Thanks again for the good words ✌️
Another great video! Best part of these videos is the fact you can give people with no facilities and minimal equipment the motivation to improve to improve everyday, keep it up mate.
Love the video Man. Great Content. Love the channel. Keep the great work up
I love you bro you give really freaking drills that Motivate me to do them all
Another great video!
Super excited to hear updates on your guys season btw
Yes Michael!
Great video, benefited so much from the ball mastery videos the past 12 months.
Keep it up bro!
You can never disappoint 👏Thanks Michael
your videos are always best 7mlc love u bro from india
Thanks 7mlc for This video❤️️👍
7mlc Awesome ball mastery video!, can you make a video on drills working on heading and controlling the ball on the air using a wall. it would be great if u make a video on that because i am having a hard time finding some to throw the ball unfortunately.
Hi there.... I really love this channel...
Can u please make a video on ball control while running with the ball...
and what other surface do u recommend to practice football...
There are no grass or artificial grass pitches near my locality...
I’m a big fan mate and play at full back wondering if you had any videos/drills that can help this position? Thanks
I really like dis channel thanks 7mlc
Thank you Ali!
such good exercises bro you are the perfect channel for players to improve thank you
Glad you enjoyed them mate, I appreciate the kind words!
That was very helpful
Thanks for this video
Please make a video on "knuckleball"
Your great fan
Love from INDIA🇮🇳🇮🇳
Thank you for the support Pranjal. I actually have tutorials on the channel for you already mate.
Good to see you back to out door again! Thanks for the video, i will start doing this drill from tomorrow
Not back to outdoor mate, indoor season is actually just starting, can't wait! Enjoy the drills mate.
Love all of your videos ❤❤ So good
Thanks so much!
Another great video, bro🔥🔥🔥.... Thank a lot for all the video that you have done... It was very helpful....
@7mlc... Wow Bro You Really Deserve A Like❤️... My Question Is How Many Rypes For Every Skill OR is there A Timing For every One?
love u dude u are the best ❤🔥
Great video it helped me a lot
Happy to hear that!
You should be a one on one trainer mate, your really talented at explaining how to do quite hard moves to improve well done mate :)
I actually do one on one training during my off season. Thank you for the kind words mate!
7mlc np you deserve it
INSANE thats great
Great video bro 🤘
Thank you bro!
Most loved channel
Thank you so much!
I added some advertising comments in your last 2 or 3 videos
7mlc Your Training has Improved my Gameplay.. But But I Want that Close control where it seems as if my ball is glued to my foot what should i Do?
I’m happy to hear that! I have a 7 day training program called Magnetico, which I personally used to improve my close control dribbling. I’m confident it will provide great results for you too. If you’re unable to get the full program, I have day one available on my channel for free here: th-cam.com/video/6cxiSqA20kg/w-d-xo.html
Or if you would like the full program, you can get it here: www.7mlctraining.com/shop/magnetico-the-ultimate-close-control-dribbling-training-program
Nice video bro I think it will help me aloat thnx for the video i will support u always
Thanks so much for your support mate!
The coach😍
so good and helpful thank you so much 7mlc
👏👏 BALL MASTERY ONA TUESDAY 👏👏
There's no better day for it :D
@@7mlc Thank you Michael🥰
Nyc bro luv uh 💕✌🙌🙌
Thanks bro!
Where did you get the cones? @7mlc
Thank you
7mlc please make a video on how to trap the ball please bro...
😊😊
7mlc Where do you find your training equipment
EDIT: Where do you buy it
Thank you so much for this!
awesome bro..
Thank you mate!
Bro please put a video of midfielder individual training
Thanku 7mlc
You're always welcome Yash!
You are really a great player
Can you tell me something about indoor football
Love you brother big fan from INDIA
Thank you for the support bro!
Thanks mate working on this tomorrow ♥️👊
Love to hear it mate, enjoy!
@@7mlc I will mate 100%
how long should i do one exercise?
Thanks for your videos, it's very useful.
Try going for 3 sets of 30 seconds with each. Modify if you feel like going a little longer or shorter. Start slow and increase the speed as the exercises become more fluent 👍
Ohh my god your my hero and idol❤️❤️❤️
I love you so much ❤️❤️⚽⚽⚽
He practice ball maestry a lot and maybe he has best controll in world
video shooting is super dopa..excellent bro
Appreciate the positive feedback bro, thank you!
I Love Football Thank You For Tipps and Dribbling
Love to hear it mate!
Yeah Not Problem
Exactly what I need wow
I think that I am the only girl who is watching your videos and trying to practice that. I have never played football before but I am trying to do the exercises by watching your videos. I am having my football match in my school soon, and if I can perform well then I will surely post it in the comment. But before that I want to say thanks for uploading this type of videos.
We have many female players watching the channel, you’re not alone 😄
Happy to hear you’re enjoying the videos!
Excelentes ejercicios como sugerencia hazlo un poco más despacio al principio y luego a tu ritmo. Saludos Crack
This video improved my ball control
Happy to hear that!
Big thanks bro
i lowkey really like this
You are a good at football
Great *
Thank you mate!
Oo
Very good ball training
Thank you!
00:26 - 1 Cone V Drag Triangle Alt
01:33 - 2 Cone Alt V Cut Squares
02:55 - 2 Cone L Drag Double Inside Stepover U's
04:27 - 3 Cone Double U's - Squares
06:04 - V Cut Box
If u ever experience knee pain can please do a short video how to treat it..thanks
Sorry to hear about that mate, I’ll see what I can do in the future.
Nice training
Next Vidio how to improve passing like Kevin de Bruyne pliss🙏🙏🙏🙏🙏🙏🙏🙏
I have a few videos on improving your passing mate :)
@@7mlc Thank you mate;)
Bro please make a video on ping shoot or long pass
Thanks for the suggestion mate!
😎love from india love you mate. Plz come to Indian super League
Mas blz joga muito 👏👏👏
You are the best
best video always
Thank you mate!
Best videos ever
Thanks so much!
Sir I request you please made a one into the video everything included and explain.
I don’t understand your request mate.
Hey Micheal! Sick exercises. Btw, will u release day 1 of maestro 2.0.If yes, then when?
Thanks mate! I won't be releasing Day One of Maestro 2.0 but I have an entire playlist containing hundreds of free exercises in my ball mastery playlist. Enjoy! th-cam.com/video/UFhCXHWIp2A/w-d-xo.html
Oh! Np.
Support from India
Thank you for the support mate!
Please show how to shoot bicycle kick
Ossssssmmmmmm skills
Thank you Vishal!
@7mlc what is mlc??
If you use 1% of your detective skills, you will figure it out 👍
@@7mlc 7michael
Good video bro
Thank you bro!
I got notification after 12 hours 🙄
How can I purchased your ball mastero 7 day program
I've put the links in the video description for you mate :)
hello. i come from. Thailand
Hello mate, thanks for checking out the video.
Si alguien no tiene técnica para controlar el balón tiene que hacer estos ejercicios muy buenos
Thanks 😘
🇮🇳
Always welcome!
nice
Thank you!
Worth noting for lesser talented like myself ;) that the non ball controlling foot is ... hopping.
Good video
Thank you!
13
Next video
How to control the midfield like busquits
simplemente krack
Love u😙😙😙😙😙😙
Appreciate the love mate!
Good
What boots do you have? I’ve been looking for white boots everywhere
These are Nike Tiempo Legends mate 👍
Where you come form ??
Зачетно
Just a quick question , will i increase my ball control just by playing football alone and not drills ?
no
Actually yes, but if you want to improve even more, you should train individually
How to fit our body in football
Hey you,why you don't use the outside both feet in this video
Because I have hundreds of exercises in the playlist where you can incorporate the outside of the foot. Enjoy 👍
2022 fifa World Cup
#Love7mlc
In home without studs or with studs?? But I'm doing ball mastery for 5 months with studs on my floor which is made up of tiles
Without studs mate. U don’t need to wear cleats inside.
@@АзХашми I thought it would help me to get easier control on the pitch
@@uafa140 Not on a tile floor. If you do that you will give yourself less grip and be at risk of injury. Studs will slip on tiles. Better to wear shoes or go barefoot.
@@АзХашми oh yeah I also feel sleepry on tile with studs
Thanks