Striking with Bas Rutten

Its no secret that Fight Chix and Bas Rutten are good friends. We met Bas in the IFL days and he has always been one of the coolest, nicest people we have ever met. Here he is at a recent seminar put on by kravmagaillinois.com just north of Chicago.

[@gunfighterdrummer]

Question: I know using each sports gloves is important for getting used to the feeling of the actual competition. But what are the best gloves to train for a real life situation (Street Fight Scenario)? Is it no gloves at all?? Is it small MMA gloves??

[@OrganikFitness]

no gloves and small gloves....but build up smart....slow to hard....push ups on knuckles variation help a lot power development, hand positioning, and wrist strength for bare knuckle. whatever you 'play'...practice how you gonna play....thar being said u will hurt urself....jus want to minimize it.