Dan Hardy MMA Masterclass Shadow Boxing

Dan Hardy MMA Masterclass Shadow Boxing
An intense Shadow Boxing session to train precision, composure and movement.
More Dan Hardy can be found here; www.danhardymma...
Filmed at Leicester Shootfighters with Nathan Leverton, find more info here; leicestermma.w...
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[@redeemedforgivenfree349]

Man it's AWESOME to see that heavy set woman in their killin' that workout. *MAD respect for her*

[@coltonkosto98]

Man I read this comment before the video started and I thought you were bombing on dan hardy 🤣

[@redeemedforgivenfree349]

@@coltonkosto98 😭🤣

[@Durin_Son]

Here to tell that girl in the white shirt to keep that shit up. Good on her. All the dudes in and ladies there so lucky to have Dan there

[@maciek1761]

Dan Hardy has crazy movement.NICE.

[@thestudentfisherman5717]

Shout out to the girl with the I love gsp shirt

[@nickosipczak7904]

great guy, and a great gym!

[@worldofmartialartstelevision]

+Nick Osipczak Great guys, great gym, couldn't agree more : )

[@criticalbill2090]

Man, you guys are lucky as fuck! I would love Dan Hardy to take a few sessions at my gym, this man is one of the most intelligent and insightful people involved in the sport

[@worldofmartialartstelevision]

Agreed. Dan's the man : )

[@mags1]

He is good to train with he done a few when I was at bushido Nottingham

[@MERVILLE3]

Move round a pound? It was a 20p in my day. Bloody inflation's gone mental.

[@0151benn]

how old are you it was 50p in my day

[@sanddirtsnow]

Damn Watching Dan Shadow Box is NICE AF

[@ronaldson57]

How many minutes of shadowboxing does it take a make a fighter stamina legit?

[@ENK3_]

just 3 bro

[@kevinmagee8443]

eyes up + visualising

[@robertbelyea5767]

Wow! Great energy!

[@peterkommentiert4364]

Great trainer!

[@bobikzielarz]

inspiring

[@purpletosh]

This was brilliant, more please!

[@SpoilerForcePodcast]

What a great video!

[@worldofmartialartstelevision]

Glad you enjoyed it!

[@BatMan-mk6rd]

Mr. Steal your girl with the Sokka hair.

[@earann4602]

They seems very interested by the floor :/

[@kevinmagee8443]

rep the 10ps shirly

[@kevinmagee8443]

v cool, cheers dh

[@crazypills88]

AMAZING!