The very first question is great. Dan is legend, and an example to nearly everyone. The truth is I have found other very interesting content while chasing the Dan wisdom.
Just to let you know brother: I appreciate your support on this channel tremendously! Shoot me an email if you have time; you find it on www.lebestark.ch - Gregory
I really hope you do a podcast with Mark Wildman one day... That would be amazing 😃 also, I didn't know Dan came up with the goblet squat. That's something new I've learnt. That's a thought, I wonder if there's a way to find out who invented each kettlebell exercise... That could be a topic for one of your videos 😃
► Kettle Knights Podcast On Spotify - spoti.fi/33S4Fil Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Very interesting, Really. Maybe next conversation with Steve Maxwell just for balance, so that he can refer to his words. So that it is correct to interpret and know exactly what Steve meant. May be not only with people, who are advocate of kettlebell but also from other sources just only for objectivity.
Question for Dan John. He mentions not to do rotational KB exercises , I do 15lb Indian clubs Mills in and out & steel Mace 360s and 10to2 at 18lb , are any of these exercises considered rotational and are bad for you?
Hey Gavriel. I don‘t think we would consider (most) clubbell exercises as rotational. If you work in your frontal plane (sideways) and you keep your spine; especially the lower part locked, you‘re safe! - Gregory
@@lebe-stark Is it fair for Dan to compare rotational sports training and performance with rotational strength and conditioning ? Most athletes favor one side while rotational strength training focuses on balancing out both sides equally !
Dan is what I consider a true coach, someone who is not afraid to change his mind.
I am hopeful to attend one of his certs one day.
What a nice person. Just found Dan's channel. He is a wealth of information.
Who in the kettlebell community can hate Pavel? He put kettlebells in more US hands than any single person. And Lebe is carrying the banner!
Can’t get enough of coach Dan
That's why I love talking to him! He's a wealth of knowledge! - Gregory
100% Agree
I don't believe there's anyone in the kettlebell community who doesn't respect Dan John.
Dan is the F'ing man!
The very first question is great. Dan is legend, and an example to nearly everyone. The truth is I have found other very interesting content while chasing the Dan wisdom.
Just to let you know brother: I appreciate your support on this channel tremendously! Shoot me an email if you have time; you find it on www.lebestark.ch - Gregory
It was very pleasurable to listen too. Thanks to you both once again!!
Thanks for listening! - Gregory
He feels like all our dad's
Lol! So true! Think he'll write us a check for college? 😁
Great episode! Gregory you are a lucky one. You have such a wise friend!
I really hope you do a podcast with Mark Wildman one day... That would be amazing 😃 also, I didn't know Dan came up with the goblet squat. That's something new I've learnt. That's a thought, I wonder if there's a way to find out who invented each kettlebell exercise... That could be a topic for one of your videos 😃
Enjoyed the interview very much. Loved it!
Glad you enjoyed it! - Gregory
► Kettle Knights Podcast On Spotify - spoti.fi/33S4Fil
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
If you haven't read it, Dan John and Pavel wrote a book together - Easy Strength. It's great.
EXCELLENT
AMEN Brother! - Gregory
Very interesting, Really. Maybe next conversation with Steve Maxwell just for balance, so that he can refer to his words. So that it is correct to interpret and know exactly what Steve meant. May be not only with people, who are advocate of kettlebell but also from other sources just only for objectivity.
Question for Dan John. He mentions not to do rotational KB exercises , I do 15lb Indian clubs Mills in and out & steel Mace 360s and 10to2 at 18lb , are any of these exercises considered rotational and are bad for you?
Hey Gavriel. I don‘t think we would consider (most) clubbell exercises as rotational. If you work in your frontal plane (sideways) and you keep your spine; especially the lower part locked, you‘re safe! - Gregory
@@lebe-stark That's what I figured thanks Greg.
@@lebe-stark Is it fair for Dan to compare rotational sports training and performance with rotational strength and conditioning ? Most athletes favor one side while rotational strength training focuses on balancing out both sides equally !
unfortunately the podcasts are over!
You’re wrong my friend; see here -> youtube.com/@kettleknights?si=oS41o302NW8hbsw_
@@lebe-stark I didn't know about this channel. I only follow this one. Nice surprise. I'm going to watch ALL the episodes. Thanks a lot!
You're welcome brother! Thanks for being an "OG" subscriber to the channel!
I thought Steve Maxwell came from a wrestling, then Brazilian Jiu Jitsu background?
Yes he actually has! He brought in the Windmill & Turkish Get Up to be done with kettlebells. - Gregory
Someone link me to this political controversy post? Genuinely curious.
I do not like the Goblet Squad, always feeling unconfortable with it. Hope Dan is not going to troll this comment with a fake account;)