I used to think "The Road to 20..." meant the 2024 Olympics but I just realized it could also mean the road to running a 20.0 200m.... You are making progress toward that goal.
Since we are in lock down and it’s cold in Canada. I haven’t been able to run as such I will live vicariously through you and your training. Man I wish I was in Jamaica. Awesome video. Keep up the good work.
i see you always doing multi hurdle jumps. You are really good at them. Could it be one of the best plyometric exercise wich transfers to sprinting. Because it's vertical and horizontal power.
Hii Mathias give us some tips in running technique and I was late I started working out at the age of 16...😥 Now Iam 17 I run 100 m in 12.25 secs can I become faster in following days... Pls reply and bless me Mathias...🤩🤩🤩
i feel like your very high in the blocks and don’t bring your hips through when you tall. that’s just my observation from 7years of running track. but all is well your rapid love your content and keep up the grind
Agree. He has long torso, shorter legs(lower hips) I think he should set his blocks closer to the line(maybe his front knee touching the line). I could break it down more and explain but I am too lazy at the moment lol. In short term he can utilize his shorter legs, power and rapid turn over to have a quicker 10m and drive phase.
My 100m dash fast upto 70,80 meter and then i started losing my speed I can't understand what to do 😭 guy,s beat me in 100m after 70,80 meter,s and I loss please tell me what to do ???????????????????????????
Am I only one that thinks you swith spikes very often? I know that you have one pair for training and one pair for competing, but in this video alone i saw 3 spikes and i remember like 5 spikes just in this season? Why you change your spikes so much. And also when you complained about 13 degrees i was like boii we get 0 and snow here and then you said that you have some competitions in september and i was like "understandable have a great day" meme
Yeah I switch quite often because I use them a lot, and they get worn out, holes.. etc. Could manage with less to be honest. The Adidas spikes I bought as a gift for myself after a PB, as I have wanted to try them out for several years. Have you ever ran a championship/track meet in 0 degrees and snow? It's not like we don't have bad weather here in the winter lol, even rained about 8/10 days of last summer, hahah.
@@hovejoha I haven't really competed in freezing weather but i have done some time trials, we train outside now because the covid thing got bad here and we can't train inside and we can't have meets either. Yall probably have colder winters cause Norway is closer to north pole and i thought 13 degrees are insane but i didn't know that it was in summer and yea i got really comfused how yall still competing outside but in the end everything made sense.
@@intarsilgsalietis3661 Aah, your comment makes more sense now, hehe. I often put dates In the bottom left so it's easier to keep track ;). Hope you'll get to train inside soon, I'm lucky that we've been able to during this autumn!
Your genetics is ideal for swimming, not shure is it perfect for running, becuse on a first eye you have shorter legs than your upper body. It's just from a scientific side, don't find this as a offence. 🖐🏼😄
![일상 속 기분 좋음 [Proto disco meme]](http://i.ytimg.com/vi/DwmEIaZ7XGQ/mqdefault.jpg)
Forget all the interval-, strength- and core-training...That bin throw shows the dedication of a true Champ!
Hey Mathias bro are u do band workout so plz advice what exercise I can do I am from india
???? What bro
I used to think "The Road to 20..." meant the 2024 Olympics but I just realized it could also mean the road to running a 20.0 200m.... You are making progress toward that goal.
Since we are in lock down and it’s cold in Canada. I haven’t been able to run as such I will live vicariously through you and your training. Man I wish I was in Jamaica.
Awesome video. Keep up the good work.
YESSSSSSS MY FAVORITE TH-camR HAS POSTED AGAIN
what is your height???please reply!!!
please comment??
yeah! I also want to know
maybe 5 '3
Just under 177cm
Nice job man
Great work mathias !,I have request can you make a video on how you warm up for competition
Oh baby the start (literally) of the video already got me hyped
Se que no soy el unico que habla español viendo a Mathias :D congratulation for you PB in 200 meters.grettings for Perú
The ending was so cool. Kudos to you, Mathias.
Que bueno que volviste Mathias, se te extrañaba👌
a incredible video bro, I was waiting for it
. desde Argentina ;)
Nice to see you back
Awesome performance!
Great work Mathais. Keep going that 20 will come.
Always would like to see you at the first position ☝❤
i see you always doing multi hurdle jumps. You are really good at them. Could it be one of the best plyometric exercise wich transfers to sprinting. Because it's vertical and horizontal power.
Love from Portugal
Whats your broad jump mathias?
Hey Mathias,
Are you sure you were ready for the preparation session that day? :)
How many meters was your standing long jumps?
Where did u get the née spikes from??
Love ur videos bro! Keep it up :)
Finally a new one! :D
Been waiting for this 💪
Hii Mathias give us some tips in running technique and I was late I started working out at the age of 16...😥 Now Iam 17 I run 100 m in 12.25 secs can I become faster in following days... Pls reply and bless me Mathias...🤩🤩🤩
That's wild mat.
What do you think of John Evans?
i see you switch alot between different spikes , which are your all-time favorite ? Nice vid !
Can I find out the distance in feet between the starting pads?
Zero dislikes yeee!!
Is like captain america and flash together in one
Welcome back! :D
Nice form
will we see u at tokyo?
i feel like your very high in the blocks and don’t bring your hips through when you tall. that’s just my observation from 7years of running track. but all is well your rapid love your content and keep up the grind
Agree. He has long torso, shorter legs(lower hips) I think he should set his blocks closer to the line(maybe his front knee touching the line). I could break it down more and explain but I am too lazy at the moment lol.
In short term he can utilize his shorter legs, power and rapid turn over to have a quicker 10m and drive phase.
My 100m dash fast upto 70,80 meter and then i started losing my speed I can't understand what to do 😭 guy,s beat me in 100m after 70,80 meter,s and I loss please tell me what to do ???????????????????????????
Sounds like you can benefit from speed endurance. Running without tensing up, and having an effective technique will also help.
Can you beat Usain bolt?
2.3 head wind
The end ahahah
I missed you 🥺
R U N N I N G M A N
Sir please workout plan 🙏
I've got a sprint training program available for all channel members on my Discord server! :)
@@hovejoha thank you sir 🙏🤝
Wait is he a professional runner
let’s go
nice
Am I only one that thinks you swith spikes very often? I know that you have one pair for training and one pair for competing, but in this video alone i saw 3 spikes and i remember like 5 spikes just in this season? Why you change your spikes so much. And also when you complained about 13 degrees i was like boii we get 0 and snow here and then you said that you have some competitions in september and i was like "understandable have a great day" meme
Yeah I switch quite often because I use them a lot, and they get worn out, holes.. etc. Could manage with less to be honest.
The Adidas spikes I bought as a gift for myself after a PB, as I have wanted to try them out for several years.
Have you ever ran a championship/track meet in 0 degrees and snow? It's not like we don't have bad weather here in the winter lol, even rained about 8/10 days of last summer, hahah.
@@hovejoha I haven't really competed in freezing weather but i have done some time trials, we train outside now because the covid thing got bad here and we can't train inside and we can't have meets either. Yall probably have colder winters cause Norway is closer to north pole and i thought 13 degrees are insane but i didn't know that it was in summer and yea i got really comfused how yall still competing outside but in the end everything made sense.
@@intarsilgsalietis3661 Aah, your comment makes more sense now, hehe. I often put dates In the bottom left so it's easier to keep track ;).
Hope you'll get to train inside soon, I'm lucky that we've been able to during this autumn!
Kvaliteten kunne ikke havde været ønsket højere. Du løber satme stærkt, kammerat
Startene ser syke ut
20 squared is 400
There's a space between 20 and "^2"
3.2 wind guess
.4 off, not terrible guess haha
Hi
-2.3 m/s...?
Close!
-2.8 whaaaaaaaat....with a bit +..like +1.5 you could get 20.90.. i believe.
-2.1
Wind guess -2.1 m/s
3
what?
First 😂
I guess 2.0m/s
-2.0
-2.8
Your genetics is ideal for swimming, not shure is it perfect for running, becuse on a first eye you have shorter legs than your upper body. It's just from a scientific side, don't find this as a offence. 🖐🏼😄
I think I have more of a Weightlifter body (because of my short arms) ;).
Shorter legs are built for force. Sprinting is about force application of the feet to the ground. Thus you have good sprinting genetics.